Host: Mrs. Crystal G Nicosia, MA, LMHC, CHT
Group meets in:
Altamonte Springs, FL 32714
"Teenagers can be a lot to handle, especially with their increase of hormones. They can be very impulsive, display sudden mood changes, and often make poor decisions. If you find that your teenager is exhibiting anger outbursts, impulsiveness, and careless ..."
(407) 808-1900
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Group meets in:
Altamonte Springs, FL 32714
"Teenagers can be a lot to handle, especially with their increase of hormones. They can be very impulsive, display sudden mood changes, and often make poor decisions. If you find that your teenager is exhibiting anger outbursts, impulsiveness, and careless ..."
Photo of Diane Pilatovsky, Counselor
Host: Ms. Diane Pilatovsky, MA, PCC, LMHC, NCCH
Group meets in:
Oviedo, FL 32765
"A gentle Yoga specifically designed as an adjunct for your journey towards healing the issues in your life followed by a lovely soothing Sound Bath with a variety of healing instruments (Crystal and Tibetian Bowls, and other soothing Sounds.) "
(407) 792-2853
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Group meets in:
Oviedo, FL 32765
Ask about online
"A gentle Yoga specifically designed as an adjunct for your journey towards healing the issues in your life followed by a lovely soothing Sound Bath with a variety of healing instruments (Crystal and Tibetian Bowls, and other soothing Sounds.) "
Host: Renata Cerveira, MA, LMHC, Qualifi, Supervi
Group meets in:
Altamonte Springs, FL 32714
"This Group is designed for women who feel overwhelmed with their "expected" responsibilities at home plus the stress of COVID. Group is designed to hold max of 10 people.Once we have at least five people we can close the group ..."
(321) 926-4049
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Group meets in:
Altamonte Springs, FL 32714
Ask about online
"This Group is designed for women who feel overwhelmed with their "expected" responsibilities at home plus the stress of COVID. Group is designed to hold max of 10 people.Once we have at least five people we can close the group ..."
Photo of Karen K Robertson, Counselor
Host: Karen K Robertson, RT, MA, LMHC
Group meets in:
Lake Mary, FL 32746
"This is an open group designed for those who have successfully completed a substance abuse program and are presently sober. Support and ideas are shared between members to process struggles, cravings, triggers and victories as well as to offer community ..."
(407) 415-6759
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Group meets in:
Lake Mary, FL 32746
"This is an open group designed for those who have successfully completed a substance abuse program and are presently sober. Support and ideas are shared between members to process struggles, cravings, triggers and victories as well as to offer community ..."
Host: Ms. Jacqueline Angela Heiny, MS, LMHC, CCTP, QS
Group meets in:
Lake Mary, FL 32746
"We provide parenting support group to help with coping skills during these difficult times where working from home has become very stressful and nothing seems ok. A group for moms to support each other. "
(689) 215-7495
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Group meets in:
Lake Mary, FL 32746
Ask about online
"We provide parenting support group to help with coping skills during these difficult times where working from home has become very stressful and nothing seems ok. A group for moms to support each other. "
Photo of Margie Grebin, Marriage & Family Therapist
Host: Ms. Margie Grebin, MS, LMFT, FT
Group meets in:
Casselberry, FL 32707
"This is a 90-minute, 12-week "companioning" therapeutic and psycho-educational group for adults who have experienced the death of a loved one. It includes 2 required books, "Understanding Your Grief" and "Understanding Your Grief Journal" by Alan D. Wofelt, Ph.D.. These ..."
(321) 203-0480
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Group meets in:
Casselberry, FL 32707
"This is a 90-minute, 12-week "companioning" therapeutic and psycho-educational group for adults who have experienced the death of a loved one. It includes 2 required books, "Understanding Your Grief" and "Understanding Your Grief Journal" by Alan D. Wofelt, Ph.D.. These ..."
Host: Mrs. Petey D Silveira, MEd, LMFT
Group meets in:
Longwood, FL 32779
"This is a very affordable international on-going membership group on-line with a different spiritual theme chosen monthly. Each month includes two teaching modules, a guided meditation to process the month's theme, a Zoom Q&A session and a guest speaker in ..."
(321) 422-1430
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Group meets in:
Longwood, FL 32779
Ask about online
"This is a very affordable international on-going membership group on-line with a different spiritual theme chosen monthly. Each month includes two teaching modules, a guided meditation to process the month's theme, a Zoom Q&A session and a guest speaker in ..."
Photo of Tamara Walden, Psychologist
Host: Dr. Tamara Walden, MA, PhD
Group meets in:
Oviedo, FL 32765
"This 10-session semi-structured process VIRTUAL group aims to create a safe place for people who identify as Black, Indigenous, or as a Person of Color (BIPOC). It also is gender-inclusive and will help increase group members’ connection to themselves and ..."
(407) 305-3425
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Group meets in:
Oviedo, FL 32765
Ask about online
"This 10-session semi-structured process VIRTUAL group aims to create a safe place for people who identify as Black, Indigenous, or as a Person of Color (BIPOC). It also is gender-inclusive and will help increase group members’ connection to themselves and ..."
Photo of Suzanne Rucker, Counselor
Host: Ms. Suzanne Rucker, LMHC, EMDR(c), CSAT(c), CMAT, CHFP
Group meets in:
Lake Mary, FL 32746
"Specializing in Restoring Marriages Damaged by Sex Addiction -This Powerful Hope & Freedom Intensive is centered on Healing the Partner's Trauma, Boundary Setting, Sobriety Tools and Plan for the Addict,and more. This intensive is equivalent to 6 months of therapy ..."
(407) 395-4302
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Group meets in:
Lake Mary, FL 32746
Ask about online
"Specializing in Restoring Marriages Damaged by Sex Addiction -This Powerful Hope & Freedom Intensive is centered on Healing the Partner's Trauma, Boundary Setting, Sobriety Tools and Plan for the Addict,and more. This intensive is equivalent to 6 months of therapy ..."
Photo of Tracy Murphy, Clinical Social Work/Therapist
Host: Tracy Murphy, LCSW
Group meets in:
Winter Springs, FL 32708
"We offer IOP for Teens (13-17) and adults 3 times per week for 3 hours each session. We also offer PHP for Teens (13-17) and adults. We will be offering Residential Services for Teens (13-17) by the end of the ..."
(407) 305-7337
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Group meets in:
Winter Springs, FL 32708
Ask about online
"We offer IOP for Teens (13-17) and adults 3 times per week for 3 hours each session. We also offer PHP for Teens (13-17) and adults. We will be offering Residential Services for Teens (13-17) by the end of the ..."
Photo of Melanie Mason, Marriage & Family Therapist
Host: Melanie Mason, RN, MS, LMFT
Group meets in:
Lake Mary, FL 32746
"Once the crisis is over, how do you move forward and continue to grow as a couple? So many couples revert back to their old ways of relating and communicating, and abandon the new behaviors they learned to survive infidelity. ..."
(407) 901-1877
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Group meets in:
Lake Mary, FL 32746
Ask about online
"Once the crisis is over, how do you move forward and continue to grow as a couple? So many couples revert back to their old ways of relating and communicating, and abandon the new behaviors they learned to survive infidelity. ..."
Photo of Tara Spears, Marriage & Family Therapist
Host: Ms. Tara Spears, LMFT, LMHC, Sex, The
Group meets in:
Lake Mary, FL 32746
"Single-member, private practice in Lake Mary "
(407) 413-8379
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Group meets in:
Lake Mary, FL 32746
"Single-member, private practice in Lake Mary "
Photo of Andrew James Pittington, Counselor
Host: Dr. Andrew James Pittington, PhD, NCC, BCPC, BCIM, LMHC
Group meets in:
Lake Mary, FL 32746
"Adolescent support groups, led by Andrew Pittington, are designed to bring individuals similar in age together in a objective and confidential environmnet where they may learn and engage in finding new ways to overcome issues relating to mental and/or behavioral ..."
(407) 490-2044
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Group meets in:
Lake Mary, FL 32746
Ask about online
"Adolescent support groups, led by Andrew Pittington, are designed to bring individuals similar in age together in a objective and confidential environmnet where they may learn and engage in finding new ways to overcome issues relating to mental and/or behavioral ..."
Photo of Vjolca Capri, Counselor
Host: Ms. Vjolca Capri, MS, LMHC, NCC
Group meets in:
Altamonte Springs, FL 32701
"Now Taking Applications for our Teen Bipolar Disorder Support Group. Attend an engaging and friendly group that comes together to share a safe space to connect with other teens who are struggling with stress, anxiety, depression, and maintaining a healthy ..."
(321) 414-3017
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Group meets in:
Altamonte Springs, FL 32701
Ask about online
"Now Taking Applications for our Teen Bipolar Disorder Support Group. Attend an engaging and friendly group that comes together to share a safe space to connect with other teens who are struggling with stress, anxiety, depression, and maintaining a healthy ..."
Photo of Christine Braun, Counselor
Host: Ms. Christine Braun, MS, LMHC, NCC
Group meets in:
Winter Springs, FL 32708
"as needed "
(407) 501-8757
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Group meets in:
Winter Springs, FL 32708
"as needed "
Photo of Deandra Hennemann, Counselor
Host: Ms. Deandra Hennemann, MS, LMHC
Group meets in:
Altamonte Springs, FL 32714
"During a divorce, you are watching everything that you built come crashing down and the trauma from your life falling apart can leave you feeling scared, angry, hurt, and alone. There is hope and there is support. Joining our divorce ..."
(833) 245-2737
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Group meets in:
Altamonte Springs, FL 32714
Ask about online
"During a divorce, you are watching everything that you built come crashing down and the trauma from your life falling apart can leave you feeling scared, angry, hurt, and alone. There is hope and there is support. Joining our divorce ..."
Photo of Rebecca Macleod, Counselor
Host: Rebecca Macleod, MS, LMHC, NCC
Group meets in:
Oviedo, FL 32765
"75 minutes of you centered stress reduction and relaxation skills training. You learn while you relax! Comfortable loose clothes and a yoga mat needed. "
(407) 378-2261
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Group meets in:
Oviedo, FL 32765
Ask about online
"75 minutes of you centered stress reduction and relaxation skills training. You learn while you relax! Comfortable loose clothes and a yoga mat needed. "
Photo of Dorothy Pehowic, Counselor
Host: Mrs. Dorothy Pehowic, LMHC
Group meets in:
Oviedo, FL 32765
"Dialectical Behavior Therapy (DBT) Skills Group with a Trauma Focus provides clients  (female) with the skills to manage painful emotions and decrease conflict with other people and themselves while focusing on past traumatic triggers. The focuses are: Mindfulness, distress tolerance, ..."
(407) 604-7192
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Group meets in:
Oviedo, FL 32765
Ask about online
"Dialectical Behavior Therapy (DBT) Skills Group with a Trauma Focus provides clients  (female) with the skills to manage painful emotions and decrease conflict with other people and themselves while focusing on past traumatic triggers. The focuses are: Mindfulness, distress tolerance, ..."
Photo of Mary Margaret Karp, Counselor
Host: Mary Margaret Karp, LMHC, CAP, NCC, DABS, BCPC
Group meets in:
Altamonte Springs, FL 32701
"Going through a divorce is almost always a grueling experience that takes its toll on our relationship with ourselves, our friends, our work, and every other aspect of our lives. At times we may question who we are, where we're ..."
(407) 501-8672
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Group meets in:
Altamonte Springs, FL 32701
Ask about online
"Going through a divorce is almost always a grueling experience that takes its toll on our relationship with ourselves, our friends, our work, and every other aspect of our lives. At times we may question who we are, where we're ..."
Photo of Sojourners Recovery & Wellness Center, Treatment Center
Host: Dr. Patrick Nave, LMHC, MCAP, CET, ABD
Group meets in:
Lake Mary, FL 32746
"We have a specialized adolescent treatment group that meets Sunday afternoon and Wednesday evening. "
(407) 952-8444
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Group meets in:
Lake Mary, FL 32746
Ask about online
"We have a specialized adolescent treatment group that meets Sunday afternoon and Wednesday evening. "

See more therapy options for Seminole County

What is the difference between Group Therapy and a Support Group?
Seminole County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Seminole County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Seminole County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Seminole County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Seminole County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.