Therapists in Land O Lakes, FL

Life can be confusing and feel overwhelming when we have difficulty making sense of it. When you are feeling overwhelmed and boggled down, taking a step back and identifying patterns and stories in our lives helps us to learn who we are and where we want to be. Taking time to look at the big picture gives us the space to adjust our own image. I want you to bring all of your pieces to my office and we will sort through it together. Reimagine your world with a new perspective and strategies to set boundaries, self-care, and be your optimal self.

Do you feel that your child/teen has been struggling to express or manage difficult emotions? Are they worrying more than usual with school issues or friendships? Or isolating themselves or displaying a change in behavior? If you find yourself in this situation, there is help. As a therapist, my goal is to walk with my clients on their journey towards healing through compassion, communication and growth. My aim is to create a space of understanding, awareness, and change by establishing a trusting and caring relationship with individuals across the lifespan, from children to adults, to support them in reaching their goals.

Thank you for taking the time to consider my professional services. Finding the right therapist is as much about experience as it is about fit. That is why I tell everyone I meet that our first session is not only a chance for me to get to know you, but also for you to get to know me. Having worked with individuals, couples, and families for over ten years, I have learned that life is hard enough as it is. You don't have to continue going it alone. We all could use a little extra help every once in a while, so why not reach out and see what we can accomplish together.

My goal is to help individuals embrace their empowerment. Through cognitive-behavioral therapy based counseling services, my commitment to helping implement change and identifying ways to meet expectations my clients set for themselves is the top priority.

As an experienced clinical psychologist offering testing and therapy, I offer expertise on neurodivergence as well as pressures affecting young adults, teens, and kids. If you or your child feel overwhelmed by stress, social situations, difficulty problem-solving, or extreme mood fluctuations, I can help. My approach involves hearing and understanding the whole person and creating new ways of thinking and understanding ourselves. Relatable and engaging, I specialize in therapy, testing (in person), & diagnosis to individuals between the ages of 3 and 30 who may have anxiety, ADHD, autism, emotional, or social difficulties. Email me!

Are you a driven, ambitious individual with an unwavering commitment to your work and success? Your passion and dedication have propelled you to great heights, yet something feels amiss. Anxiety has become a constant companion on your journey and balance is illusive. The pursuit of perfectionism and the weight of overwhelm are hindering you from savoring your achievements and living a well-rounded, fulfilling life...

The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.

Reaching out for professional help is often a difficult step for most people to take. Making the needed changes in your life can be even harder without the right support. Finding a provider who cares, understands, and is there to help you when you need it most, is essential. I am a licensed psychologist dedicated to creating a non-judgmental, warm, and empathic environment, wherein positive life changes can be achieved. I take a patient-centered approach, attempting to understand your unique experiences and preferences. I offer individual, couples, and family psychotherapy, for adolescents, adults and geriatric populations.

I work intensively with my patients, meeting with each patient several days a week. With this frequency of sessions, and with a particular kind of listening that psychoanalysts are trained for, I can hear thoughts and feelings beyond the surface of the patient’s spoken comments, and this helps me help my patients identify unconscious forces from their past that are causing them to suffer. I am aware that psychological struggles take time to develop, and therefore it requires time and work to achieve desired changes. I offer a safe and confidential setting, where this work can take place, in privacy, and with respect.

Are you are realizing that the effects of past trauma, violence or abuse have left things a tangled mess? Are you struggling with how difficult experiences have affected your relationships? Or maybe you belong to a gender, sexual, or relationship minority (e.g., LGBTQ+, kink) and are looking for an affirming provider to support you through whatever life has brought you? I look forward to supporting you in gaining the knowledge and skills to navigate whatever stressors life has brought you.

I believe in individual, family and community. Counseling is to teach people new cognitive and emotional skills, helping to overcome trauma, guiding toward better relationships and transform you into better versions of yourselves. I believe in basic human dignity and worth, understanding, empathy, attention, acceptance and encouragement. I believe in having the therapeutic alliance to allow people to have feelings of trust and respect, and encourage the person to have independence and competence.

You want change. You have tried everything you know, and now you are seeking additional support. It takes courage to make that first move and place your trust in someone. My goal is for you to feel safe and encouraged in a judgment-free space as we work towards the life you want. I believe in the interconnectedness of people through their relationships. Our relationships have the power to influence how we see ourselves and the world around us. When those relationships are challenging, we can get caught in the same patterns of interaction that leave us feeling stuck.

Do you find yourself thinking I don’t want to take care of obligations or what if... what if...or I can’t ever do x check out For the Love of You. I am passionate about working with teens and young adults as they go through life transitions while navigating the lifestyle they want. Our clients are fed up with their daily struggle & want to LOVE the life they live. I focus on helping client's foster self-love, resiliency,& empowerment.You don’t have to struggle in silence and there is no shame in getting help. If you're ready & excited to make lasting changes in your life & are willing to open yourself up to new way thinking call us.

I am a Florida licensed psychologist and a board-certified behavior analyst. I received my Ph.D. in Clinical Psychology in 1995, completed my residency at University of Mississippi Medical Center with special focus in Pediatric Psychology, Women’s Health, and medical issues impacting psychological states and vice versa. My academic training has had a special focus in behavioral and cognitive behavioral methods of evaluation and interventions. Also, I recently trained in Acceptance and Commitment Therapy and basic EMDR therapy to address trauma with adults and youths. I have over 25 years of experience serving a wide range o issues

Accepting New Clients Virtual and In-Person! Embracing Growth is a Florida based therapy service providing a range of telehealth sessions. Our approach is solution focused, client centered, and strength based using Cognitive Behavioral Theory and EMDR. Using a motivational approach to process challenges and work together towards goals. We believe that you are the expert and are here to guide you towards desired outcomes.

Thank you for taking the time to learn more about me and the services I can provide you. Finding a therapist who is the right match is an important decision! I take a warm and personally tailored approach to helping my clients navigate many challenges including attachment issues, tough and important relationships, life uncertainty, and changes. I enjoy working with couples, families, and individuals, to help create satisfying relationships and fulfilled lives. I also appreciate helping increase interpersonal effectiveness through skill building and have expertise and interest in working with aging and end of life issues.

Do you want to feel more confident, more fulfilled, and more connected with yourself and with others? Do you want to treat yourself with more acceptance, compassion, and self-care? And, do you want to feel like you are living more grounded in the present moment? Sometimes, our past hurts and traumas can affect how we see ourselves, other people, and the world around us. They can affect our thoughts, feelings, and actions. And, they can cause us to act in ways that hurt the ones we love and go against our values, morals, and principles. We all want a life of meaning and purpose. I can help you achieve this.