
Rise Up Mental Health & Wellness Services, LLC
Counselor, MS, LHMC
Verified by Psychology Today
1 Endorsed
380 Crown Oak Centre Drive, Longwood, FL 32750
Let's Connect (407) 772-6847

Do you want to be a better version of yourself? Let's face it, Life is hard. Relationships are hard. We all have a story. The people in our lives, or not in our lives, have helped to create that story. Engaging our story takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By looking at our story we begin looking at the places in our lives where we have been harmed and we surprisingly find freedom, hope, and joy.
I help teens, families, and adults discover connection, hope, and healing by using Play Therapy, Sandtray Therapy, Social Thinking Methodology, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-based practices.
Sometimes we need help navigating through life which can be confusing! What is your story? I would be honored to sit with you in this messy thing called life and help you unpack your story. Coming from a dysfunctional, chaotic, and addictive family and doing my own hard work, I have found an immense amount of empathy to sit with others on their journey.
Call or Email
Rise Up Mental Health & Wellness Services, LLC
now for a free 15 minute consultation - (407) 772-6847
Let's Connect (407) 772-6847

Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (407) 772-6847

Rise Up Mental Health & Wellness Services, LLC
Counselor,
MS,
LHMC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / 19505
- In Practice for 5 Years
- Membership with Mental Health Counselors of Central Florida 2020
- Attended Palm Beach Atlantic University, M.S. Counseling Education , Graduated 2019
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Sleep or Insomnia
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Neurodivergent Struggles
- Parenting
- Peer Relationships
- Psychosis
- Self Esteem
- Spirituality
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Couples
,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Collaborative Proactive Solutions
- Dialectical Behavior (DBT)
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neurodivergent Affirming approach
- Play Therapy
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Rise Up Mental Health & Wellness Services
380 Crown Oak Centre Drive
Longwood, FL 32750
(407) 772-6847Email us
Nearby Areas
Call for a free consultation now - (407) 772-6847

Rise Up Mental Health & Wellness Services, LLC
Counselor,
MS,
LHMC
Last Modified: 25 Nov 2023