Sterling Cognitive Wellness
Licensed Mental Health Counselor, MS, LMHC, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Dunedin, FL 34698
Let's Connect (727) 295-2027
If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.
I am able to help you understand the negative symptoms you may be experiencing and the causes, as well as strategize some solutions together in order to establish balanced daily functioning. Being able to speak with a "professional helper" can help you feel lighter while alleviating the anxiety, stress, or depressive feelings during a difficult time.
Make the choice today to get the support and guidance you need to successfully navigate through each day, increase your feelings of self-worth, realize your value, learn how to be genuine to yourself, change your thinking patterns, and find your balance to live the life you are meant to live and love!
Call or Email Sterling Cognitive Wellness now for a free 15 minute consultation - (727) 295-2027
Let's Connect (727) 295-2027
Finances
Fees
- Individual Sessions $120
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email us for a free 15 minute consultation now - (727) 295-2027
Sterling Cognitive Wellness
Licensed Mental Health Counselor, MS, LMHC, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH21670 Cindy Scullion Sterling
- In Practice for 4 Years
- Membership with American Counseling Association 6528666 / 2019
- Degree/Diploma from University of Southern Maine Master of Science in Education / 1992
- Attended National Louis University, MS in Counseling, Graduated 2020
Licensed Mental Health Counselor: Cindy Scullion Sterling
Call or Email us for a free 15 minute consultation now - (727) 295-2027
Sterling Cognitive Wellness
Licensed Mental Health Counselor, MS, LMHC, CCTP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Traumatic Brain Injury (TBI)
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Body Positivity
- Child
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Grief
- LGBTQ+
- Life Coaching
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Veterans
Call or Email us for a free 15 minute consultation now - (727) 295-2027
Sterling Cognitive Wellness
Licensed Mental Health Counselor, MS, LMHC, CCTP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Single Mother
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (727) 295-2027
Sterling Cognitive Wellness
Licensed Mental Health Counselor, MS, LMHC, CCTP
Location
Additional Location
Located in the OM Meditation and Wellness building
550 Main Street
Safety Harbor, FL 34695
(727) 295-2027Nearby Areas
Call for a free consultation now - (727) 295-2027
Sterling Cognitive Wellness
Licensed Mental Health Counselor, MS, LMHC, CCTP