Therapists in Newtown Square, PA

Photo of Karen Pentz, Clinical Social Work/Therapist in Newtown Square, PA
Karen Pentz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newtown Square, PA 19073
Life’s journey comes with many transitions and challenges, some are predictable, but others are often unpredictable and even traumatic at times. White Orchid Therapy and Wellness will teach you the skills to not only be able to cope with and heal from the current challenges you are facing, but also to help you feel empowered and confident to navigate future stressors and hardships that may arise. With over 15 years of experience in maternal mental health, I have a deep understanding of the incredible demands and pressures on women today to do it all and enjoy every minute of it.
Life’s journey comes with many transitions and challenges, some are predictable, but others are often unpredictable and even traumatic at times. White Orchid Therapy and Wellness will teach you the skills to not only be able to cope with and heal from the current challenges you are facing, but also to help you feel empowered and confident to navigate future stressors and hardships that may arise. With over 15 years of experience in maternal mental health, I have a deep understanding of the incredible demands and pressures on women today to do it all and enjoy every minute of it.
(610) 850-9224 View (610) 850-9224
Photo of Melanated Healing : Amber Smith-Laventure, Clinical Social Work/Therapist in Newtown Square, PA
Melanated Healing : Amber Smith-Laventure
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newtown Square, PA 19073  (Online Only)
Life can be HARD and overwhelming at times. You don't have to face it alone. If you are struggling with issues related to trauma, anxiety, depression, womxanhood, racism, grief/loss or life/career transitions therapy can help. We provide a safe space to focus on your growth & healing process. At Melanated Healing, therapy is available to support you on your journey and at your pace. This space is inclusive of all individuals and experiences. It's past time we end the stigma associated with mental health. Come as you are and let's partner to increase self-awareness, highlight your strengths and heal from past & present experiences.
Life can be HARD and overwhelming at times. You don't have to face it alone. If you are struggling with issues related to trauma, anxiety, depression, womxanhood, racism, grief/loss or life/career transitions therapy can help. We provide a safe space to focus on your growth & healing process. At Melanated Healing, therapy is available to support you on your journey and at your pace. This space is inclusive of all individuals and experiences. It's past time we end the stigma associated with mental health. Come as you are and let's partner to increase self-awareness, highlight your strengths and heal from past & present experiences.
(484) 209-8434 View (484) 209-8434
Photo of Linda Falasco, LCSW, Clinical Social Work/Therapist in Newtown Square, PA
Linda Falasco, LCSW
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Newtown Square, PA 19073
At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. The following are some common issues that I am able to assist you with: anxiety, depression, divorce, loss and grief, trauma work, parenting and co-parenting issues, relationship issues, stress, sports and work performance and teen issues. Helping individuals, families and couples find hope, healing and strength during life's difficult times.
At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. The following are some common issues that I am able to assist you with: anxiety, depression, divorce, loss and grief, trauma work, parenting and co-parenting issues, relationship issues, stress, sports and work performance and teen issues. Helping individuals, families and couples find hope, healing and strength during life's difficult times.
(484) 550-7979 View (484) 550-7979
Photo of Thomas Godfrey, Clinical Social Work/Therapist in Newtown Square, PA
Thomas Godfrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown Square, PA 19073
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
Are you feeling stressed or anxious? Is just getting through the day harder than is used to be? Do you wish you felt closer to the important people in your life? Have you tried to figure out these issues on your own, but still feel stuck? If so, help is available. As a therapist my approach is to create a partnership with you as we work to reach your treatment goals. I value providing a combination of skill building and creating novel experiences in therapy sessions, that you can take with you and put into practice in your everyday life.
(484) 310-9151 View (484) 310-9151
Photo of Ronia Arabatlian, Clinical Social Work/Therapist in Newtown Square, PA
Ronia Arabatlian
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Newtown Square, PA 19073  (Online Only)
Grief is a universal and enduring human reaction to diverse losses, encompassing death, identity shifts, life transitions, health changes, infertility struggles, and shattered dreams, leading individuals to seek support for emotions such as sadness, loneliness, anxiety, disconnection, dissatisfaction, psychosomatic complaints, and existential questioning. I aim to guide clients in the multifaceted nature of loss, addressing unresolved grief that may currently influence your life; collaboratively, we explore the origins of symptoms, employing diverse modalities tailored to individual needs, encompassing various forms of loss.
Grief is a universal and enduring human reaction to diverse losses, encompassing death, identity shifts, life transitions, health changes, infertility struggles, and shattered dreams, leading individuals to seek support for emotions such as sadness, loneliness, anxiety, disconnection, dissatisfaction, psychosomatic complaints, and existential questioning. I aim to guide clients in the multifaceted nature of loss, addressing unresolved grief that may currently influence your life; collaboratively, we explore the origins of symptoms, employing diverse modalities tailored to individual needs, encompassing various forms of loss.
(484) 859-7464 View (484) 859-7464
Photo of Allison Manning, Licensed Professional Counselor in Newtown Square, PA
Allison Manning
Licensed Professional Counselor, LPC, CCTP-II, CCATP, CDBT
Verified Verified
Newtown Square, PA 19073  (Online Only)
Hi! I'm Allie. I'd love to partner with you to help you live your best life. Lets turn your struggles into strengths, one session at a time. I infuse my practice with a blend of expertise and empathy. My therapeutic approach is a mix of evidence-based techniques, warmth, and humor to create a safe and supportive space for individuals, couples, young adults, and teens. In addition to being a Licensed Professional Counselor, I have several certifications, including in trauma treatment and anxiety treatment, and am also certified in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Hi! I'm Allie. I'd love to partner with you to help you live your best life. Lets turn your struggles into strengths, one session at a time. I infuse my practice with a blend of expertise and empathy. My therapeutic approach is a mix of evidence-based techniques, warmth, and humor to create a safe and supportive space for individuals, couples, young adults, and teens. In addition to being a Licensed Professional Counselor, I have several certifications, including in trauma treatment and anxiety treatment, and am also certified in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
(610) 580-0431 View (610) 580-0431
Photo of Paul Youngs, Psychologist in Newtown Square, PA
Paul Youngs
Psychologist, PhD
Verified Verified
Newtown Square, PA 19073
I enter all therapeutic relationships with a deep-seated hopefulness that is grounded in my belief in myself as a caring, experienced, committed therapist, and in my experience of my clients as resilient, courageous, and competent human beings.I have expertise in addressing relationship issues whether they be marital or family. I have worked successfully with depression and/or anxiety. I have extensive training and experience in working with adolescents and their families.
I enter all therapeutic relationships with a deep-seated hopefulness that is grounded in my belief in myself as a caring, experienced, committed therapist, and in my experience of my clients as resilient, courageous, and competent human beings.I have expertise in addressing relationship issues whether they be marital or family. I have worked successfully with depression and/or anxiety. I have extensive training and experience in working with adolescents and their families.
(610) 915-8413 View (610) 915-8413
Photo of Christine Kennedy, Licensed Professional Counselor in Newtown Square, PA
Christine Kennedy
Licensed Professional Counselor, MDiv, PhD, LPC
Verified Verified
2 Endorsed
Newtown Square, PA 19073
Finding the right support is important. It takes courage to seek help when you are hurting. Perhaps life has brought you challenges and transitions that feel overwhelming, My goal is to meet you where you are and provide a warm and collaborative environment in which you are supported, cared for, and seen. I can provide you with tools to help rebalance your life so that you can move forward with confidence and clarity. Together let’s create the beautiful story of the life your heart knows is possible. Give me a call and let's find out if we are a good fit.
Finding the right support is important. It takes courage to seek help when you are hurting. Perhaps life has brought you challenges and transitions that feel overwhelming, My goal is to meet you where you are and provide a warm and collaborative environment in which you are supported, cared for, and seen. I can provide you with tools to help rebalance your life so that you can move forward with confidence and clarity. Together let’s create the beautiful story of the life your heart knows is possible. Give me a call and let's find out if we are a good fit.
(610) 609-8336 View (610) 609-8336
Photo of Maureen (Mimi) Boyle Cieri, Licensed Professional Counselor in Newtown Square, PA
Maureen (Mimi) Boyle Cieri
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Newtown Square, PA 19073
I offer a compassionate, non judgemental space to freely express your needs so you can better navigate what you are experiencing in life. I specialize in anxiety accompanied with heightened emotional states due to the overwhelm of societal pressures and trauma.
I offer a compassionate, non judgemental space to freely express your needs so you can better navigate what you are experiencing in life. I specialize in anxiety accompanied with heightened emotional states due to the overwhelm of societal pressures and trauma.
(610) 580-0221 View (610) 580-0221
Photo of Laura Wozniak, Pre-Licensed Professional in Newtown Square, PA
Laura Wozniak
Pre-Licensed Professional, MS, NCC
Verified Verified
Newtown Square, PA 19073
Life is full of seasons. Joy and sorrow, success and failure, pleasure and pain. These are the seasons of the human experience. And although we can’t always control our circumstances, we can choose to step back, take a breath and look at our situations under a new light. I provide the safe and supportive space for you to do just that. I work with adults and adolescents who want to reconnect with their inner wisdom and resiliency, and break free from daily suffering. Our therapy sessions will help you to understand and make meaning of your past experiences and present day struggles, so that you can turn them into strengths.
Life is full of seasons. Joy and sorrow, success and failure, pleasure and pain. These are the seasons of the human experience. And although we can’t always control our circumstances, we can choose to step back, take a breath and look at our situations under a new light. I provide the safe and supportive space for you to do just that. I work with adults and adolescents who want to reconnect with their inner wisdom and resiliency, and break free from daily suffering. Our therapy sessions will help you to understand and make meaning of your past experiences and present day struggles, so that you can turn them into strengths.
(484) 246-7958 View (484) 246-7958
Photo of Maternal Mental Health Provider Laura Khan, Licensed Professional Counselor in Newtown Square, PA
Maternal Mental Health Provider Laura Khan
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Newtown Square, PA 19073  (Online Only)
I am a maternal mental health provider, working with moms who are longing for something more. Perhaps motherhood has found you feeling depressed, anxious, or overwhelmed with all your responsibilities. Perhaps you wonder if you’re doing this whole motherhood thing right and you worry about your future relationship with your children. Motherhood can be lonely, and I would love to journey alongside you using art therapy and counseling to help uncover patterns that keep you stuck. Your past doesn’t have to repeat as you parent your children. I can teach you tools to manage your emotions, build community, and THRIVE in motherhood.
I am a maternal mental health provider, working with moms who are longing for something more. Perhaps motherhood has found you feeling depressed, anxious, or overwhelmed with all your responsibilities. Perhaps you wonder if you’re doing this whole motherhood thing right and you worry about your future relationship with your children. Motherhood can be lonely, and I would love to journey alongside you using art therapy and counseling to help uncover patterns that keep you stuck. Your past doesn’t have to repeat as you parent your children. I can teach you tools to manage your emotions, build community, and THRIVE in motherhood.
(412) 910-2784 View (412) 910-2784
Photo of Shannon Fitzpatrick Thomas, Licensed Professional Counselor in Newtown Square, PA
Shannon Fitzpatrick Thomas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Newtown Square, PA 19073
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, trauma, school and work-related stress, grief, and life transitions.
(484) 978-8913 View (484) 978-8913
Photo of Newtown Square Family Place, Psychologist in Newtown Square, PA
Newtown Square Family Place
Psychologist, PhD, MA, RN
Not Verified Not Verified
Newtown Square, PA 19073
I have been in clinical practice for 46 years. I specialize in coaching clients to resolve the binding issues in their family of origin that are creating the range of psychological problems in their every day life. I work with individuals, couples and families to increase their potential for happiness. I also do supervision for those therapists who wish to improve their clinical skills. In addition, I do executive coaching, organizational consulting and psychological testing of children.
I have been in clinical practice for 46 years. I specialize in coaching clients to resolve the binding issues in their family of origin that are creating the range of psychological problems in their every day life. I work with individuals, couples and families to increase their potential for happiness. I also do supervision for those therapists who wish to improve their clinical skills. In addition, I do executive coaching, organizational consulting and psychological testing of children.
(484) 263-5156 View (484) 263-5156
Photo of Gail Tomarchio, Counselor in Newtown Square, PA
Gail Tomarchio
Counselor, LPC
Verified Verified
1 Endorsed
Newtown Square, PA 19073  (Online Only)
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
What's keeping you from fully living your life? Are you stuck in a cycle of frustration because you keep doing the same things that don't work over and over again? Are your relationships troubled? Are you too busy worrying about the past or the future and not present for your life today? Combining years of professional training, with my unique perspective from life lessons and teachings from my roles as a wife, mother, daughter, sister and friend, I work with my clients to guide them through the minefields of anxiety, self-doubt, fear and distorted perceptions as they navigate the transitions and challenges of life.
(484) 285-4689 View (484) 285-4689
Photo of Roselle Weissman-Park, Clinical Social Work/Therapist in Newtown Square, PA
Roselle Weissman-Park
Clinical Social Work/Therapist, MSS, LCSW, BCD, MAC
Verified Verified
Newtown Square, PA 19073  (Online Only)
Life can often present us with obstacles and challenges resulting in stress .Have you been feeling anxious? Not sleeping enough? Are you worried about your job? Have you been concerned about your youngest child starting college? Do you struggle with issues of addiction or trauma, other life transitions weighing you down? Do you have worries about your relationships? All of these stressors can bring you to a place where support, safety and compassion are needed in order to continue on your journey of change. That is where therapy and our work together can help build a foundation for change.
Life can often present us with obstacles and challenges resulting in stress .Have you been feeling anxious? Not sleeping enough? Are you worried about your job? Have you been concerned about your youngest child starting college? Do you struggle with issues of addiction or trauma, other life transitions weighing you down? Do you have worries about your relationships? All of these stressors can bring you to a place where support, safety and compassion are needed in order to continue on your journey of change. That is where therapy and our work together can help build a foundation for change.
(610) 813-2178 View (610) 813-2178
Photo of Jason M Zimmerman, Licensed Professional Counselor in Newtown Square, PA
Jason M Zimmerman
Licensed Professional Counselor, DSocSci, MEd, LPC
Verified Verified
1 Endorsed
Newtown Square, PA 19073
Whether you are facing personal challenges or relationship conflict, therapy provides an opportunity to explore your concerns, develop your strengths, improve your relationships, and face your vulnerabilities with confidence. This collaborative approach to personal growth offers reflective and insightful feedback within the context of a validating, present-centered environment. As we navigate the process of therapy together, the ultimate aim is a life of meaning and fulfillment.
Whether you are facing personal challenges or relationship conflict, therapy provides an opportunity to explore your concerns, develop your strengths, improve your relationships, and face your vulnerabilities with confidence. This collaborative approach to personal growth offers reflective and insightful feedback within the context of a validating, present-centered environment. As we navigate the process of therapy together, the ultimate aim is a life of meaning and fulfillment.
(484) 897-6824 View (484) 897-6824
Photo of Megan McCrea, Clinical Social Work/Therapist in Newtown Square, PA
Megan McCrea
Clinical Social Work/Therapist, LCSW
Verified Verified
Newtown Square, PA 19073  (Online Only)
Waitlist for new clients
Currently waitlist only. As a Certified Clinical Anxiety Treatment Professional, EMDR practitioner, and trauma therapist with 7 years of direct experience, I know how debilitating anxiety and trauma related symptoms can be - it can feel like you’re trapped with no one way out. I also know that together, we can eliminate the uncomfortable and unbearable parts of anxiety, panic, phobias, and PTSD. We will start with your vision of how you want your life to be and create a plan to support you in achieving your goals and finding freedom.
Currently waitlist only. As a Certified Clinical Anxiety Treatment Professional, EMDR practitioner, and trauma therapist with 7 years of direct experience, I know how debilitating anxiety and trauma related symptoms can be - it can feel like you’re trapped with no one way out. I also know that together, we can eliminate the uncomfortable and unbearable parts of anxiety, panic, phobias, and PTSD. We will start with your vision of how you want your life to be and create a plan to support you in achieving your goals and finding freedom.
(484) 882-1082 View (484) 882-1082
Photo of Bridgette Nicole Montgomery, Clinical Social Work/Therapist in Newtown Square, PA
Bridgette Nicole Montgomery
Clinical Social Work/Therapist, DSW, LCSW, MSNPM, CSOTS
Verified Verified
Newtown Square, PA 19073  (Online Only)
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
(267) 436-0127 View (267) 436-0127
Photo of Samantha Woo Certified Ifs Therapist, Clinical Social Work/Therapist in Newtown Square, PA
Samantha Woo Certified Ifs Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Newtown Square, PA 19073
Waitlist for new clients
Maybe you end your workday unsettled and anxious from extra responsibilities you face. Why? Because you care. Today’s work environment is more unstable and more anxiety-inducing than ever before. Internal politicking, external competition, relationship pressures, and the global economy affect you. If you’ve been feeling anxiety & overwhelm, peace is available. By giving yourself a little space, to feel your feelings, and become aware of what's really going on, you can feel more balanced. Clients after working with me advance in their work and personal life with more clarity and peace.
Maybe you end your workday unsettled and anxious from extra responsibilities you face. Why? Because you care. Today’s work environment is more unstable and more anxiety-inducing than ever before. Internal politicking, external competition, relationship pressures, and the global economy affect you. If you’ve been feeling anxiety & overwhelm, peace is available. By giving yourself a little space, to feel your feelings, and become aware of what's really going on, you can feel more balanced. Clients after working with me advance in their work and personal life with more clarity and peace.
(610) 546-7016 View (610) 546-7016
Photo of Renee Freilich in Newtown Square, PA
Renee Freilich
MSN, CNS, RN
Verified Verified
Newtown Square, PA 19073
I am inspired by my clients' achievements in overcoming their pain from anxiety, depression, grief and loss, relationship conflicts, trauma and loneliness. The process of being truly heard and believed in has enabled my clients to feel empowered to make changes in their lives. By focusing on family patterns, personal history, and cognitive and behavioral interventions, clients develop the tools to find happiness within themselves and with their family, friends and colleagues.
I am inspired by my clients' achievements in overcoming their pain from anxiety, depression, grief and loss, relationship conflicts, trauma and loneliness. The process of being truly heard and believed in has enabled my clients to feel empowered to make changes in their lives. By focusing on family patterns, personal history, and cognitive and behavioral interventions, clients develop the tools to find happiness within themselves and with their family, friends and colleagues.
(610) 915-8144 View (610) 915-8144

See more therapy options for Newtown Square

How does your Therapist compare?

Number of Therapists in Newtown Square, PA

100+

Average cost per session

$150

Therapists in Newtown Square, PA who prioritize treating:

98% Anxiety
91% Depression
75% Trauma and PTSD
74% Relationship Issues
66% Grief
62% Stress
60% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
65% Other
65% Highmark

How Therapists in Newtown Square, PA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newtown Square?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.