Therapists in Paoli, PA

Photo of Alexander Stefanini - Arrive Therapy -- LGBTQ & Gender Counseling, Licensed Professional Counselor, MS, NCC, LPC
Arrive Therapy -- LGBTQ & Gender Counseling
Licensed Professional Counselor, MS, NCC, LPC
Paoli, PA 19301
Arrive Therapy is a trans and queer focused counseling practice with all LGBTQ counselors. If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. If you are the parent of a trans child or teen, we are here to support you, as well as your child. We work with LGBTQ folks of all ages, including parents and partners of trans folks. We can see you remotely or in person in Paoli. You can get started with a free phone consult so we can pick the right therapist for you. Or, you can book your first appointment online at Arrivetherapy.com.
Arrive Therapy is a trans and queer focused counseling practice with all LGBTQ counselors. If you are trans, non-binary, gay, queer, or questioning it is my desire to create a safe space for you to find the support you are looking for. If you are the parent of a trans child or teen, we are here to support you, as well as your child. We work with LGBTQ folks of all ages, including parents and partners of trans folks. We can see you remotely or in person in Paoli. You can get started with a free phone consult so we can pick the right therapist for you. Or, you can book your first appointment online at Arrivetherapy.com.
(610) 580-0630 View (610) 580-0630
Photo of Anne Unterkoefler - Anne Unterkoefler LCSW, Clinical Social Work/Therapist, MSW, LCSW
Anne Unterkoefler LCSW
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Paoli, PA 19301
As a therapist with over 30 years of experience, I believe in recognizing and building upon each person’s strengths to help them navigate emotional challenges. I work with children, adolescents, adults, families, and older adults to enhance their coping skills, providing them with a variety of tools to manage life’s stresses effectively. I value collaboration and enjoy partnering with individuals of all ages and backgrounds to support them in achieving their mental health goals. With specialized training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy I bring expertise to treating many mental health concerns.
As a therapist with over 30 years of experience, I believe in recognizing and building upon each person’s strengths to help them navigate emotional challenges. I work with children, adolescents, adults, families, and older adults to enhance their coping skills, providing them with a variety of tools to manage life’s stresses effectively. I value collaboration and enjoy partnering with individuals of all ages and backgrounds to support them in achieving their mental health goals. With specialized training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy I bring expertise to treating many mental health concerns.
(484) 799-1662 View (484) 799-1662
Photo of Olivia Houser, Licensed Professional Counselor, LPC
Olivia Houser
Licensed Professional Counselor, LPC
1 Endorsed
Paoli, PA 19301
Do you struggle with self acceptance, authenticity and safety. Have you felt worthlessness, and lack of self identity. I cultivate a philosophy of compassion and safety in all levels of my practice. I work with young adults with substance use disorder, eating disorders, and complex trauma. I also work with children and adolescents suffering from complex medical conditions. I help clients to feel safe in expressing their emotions, allowing them to process and understand themselves and the world around them. I aid clients in all stages of their recovery from diagnosis, to prognosis, to recovery. I have a nonjudgmental approach.
Do you struggle with self acceptance, authenticity and safety. Have you felt worthlessness, and lack of self identity. I cultivate a philosophy of compassion and safety in all levels of my practice. I work with young adults with substance use disorder, eating disorders, and complex trauma. I also work with children and adolescents suffering from complex medical conditions. I help clients to feel safe in expressing their emotions, allowing them to process and understand themselves and the world around them. I aid clients in all stages of their recovery from diagnosis, to prognosis, to recovery. I have a nonjudgmental approach.
(484) 749-8141 View (484) 749-8141
Photo of Jen Donovan, Clinical Social Work/Therapist, LCSW, CEDS-C
Jen Donovan
Clinical Social Work/Therapist, LCSW, CEDS-C
2 Endorsed
Paoli, PA 19301
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy. I'm licensed in PA, DE and VA.
Welcome! I'm a Certified Eating Disorder Specialist and provide counseling for individuals with eating disorders, disordered eating, anxiety and body image concerns. I also have advanced training through the Postpartum Stress Center and Postpartum Support International. I provide maternal mental health support throughout the prenatal and postpartum periods. Lastly, I specialize in the treatment of trauma and PTSD and utilize Cognitive Processing Therapy. I'm licensed in PA, DE and VA.
(610) 601-3545 View (610) 601-3545
Photo of Natalie Nesbitt - Main Line Counseling Specialists , Licensed Professional Counselor, MS, LPC
Main Line Counseling Specialists
Licensed Professional Counselor, MS, LPC
10 Endorsed
Paoli, PA 19301
Are you or someone you care deeply about struggling? Our team of counseling specialists provides elite therapeutic services to adults, adolescents and young adults in the Greater Philadelphia area. This has been a trying year for all. Relationships and teens have taken the hardest hit. Our team of licensed professionals have helped countless clients restructure, rebuild and recommit to the dreams that they once had. We believe that the mental health of you and your loved ones is what is most important in order to restore balance to work, life, school, family, and the individual.
Are you or someone you care deeply about struggling? Our team of counseling specialists provides elite therapeutic services to adults, adolescents and young adults in the Greater Philadelphia area. This has been a trying year for all. Relationships and teens have taken the hardest hit. Our team of licensed professionals have helped countless clients restructure, rebuild and recommit to the dreams that they once had. We believe that the mental health of you and your loved ones is what is most important in order to restore balance to work, life, school, family, and the individual.
(484) 895-1550 View (484) 895-1550
Photo of Marissa Kiepert Truong, PhD, MS, C-SLDI
Marissa Kiepert Truong
Verified Verified
Paoli, PA 19301
Does your child get frustrated easily with homework? Guess frequently at words? Have poor handwriting? Read slowly or inaccurately? Lack self-esteem? Dislike reading? I can help! It is my mission to help children reach their full potential by minimizing the impact of academic challenges on mental health and overall well-being. I value early identification of learning challenges and providing intervention when it matters the most - the early years. My customized services meet children where they are so they can build the confidence they need and deserve to succeed in the classroom and beyond.
Does your child get frustrated easily with homework? Guess frequently at words? Have poor handwriting? Read slowly or inaccurately? Lack self-esteem? Dislike reading? I can help! It is my mission to help children reach their full potential by minimizing the impact of academic challenges on mental health and overall well-being. I value early identification of learning challenges and providing intervention when it matters the most - the early years. My customized services meet children where they are so they can build the confidence they need and deserve to succeed in the classroom and beyond.
(484) 739-7517 View (484) 739-7517
Photo of Ashley Freimanis, Licensed Professional Counselor, MS, LPC, LBS, NCC
Ashley Freimanis
Licensed Professional Counselor, MS, LPC, LBS, NCC
Paoli, PA 19301
I am passionate about helping you discover your unique abilities and strengths, so you can build resilience and improve areas that are more challenging. I specialize in working with teens and adults with anxiety, depression, Attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), Co-occurring Autism and ADHD (AuDHD) and OCD.
I am passionate about helping you discover your unique abilities and strengths, so you can build resilience and improve areas that are more challenging. I specialize in working with teens and adults with anxiety, depression, Attention-deficit/hyperactivity disorder (ADHD), autism spectrum disorder (ASD), Co-occurring Autism and ADHD (AuDHD) and OCD.
(484) 341-7085 View (484) 341-7085
Photo of William Morgan, Psychologist, PsyD
William Morgan
Psychologist, PsyD
Paoli, PA 19301
Coming in March 2026... Paoli Psychological Associates is opening a new office location in Exton, PA. As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
Coming in March 2026... Paoli Psychological Associates is opening a new office location in Exton, PA. As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of Aaron Myers, Psychologist, PsyD
Aaron Myers
Psychologist, PsyD
2 Endorsed
Paoli, PA 19301
Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals.
Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals.
(484) 929-2277 View (484) 929-2277
Photo of Abby Connor, Licensed Professional Counselor, MS, LPC
Abby Connor
Licensed Professional Counselor, MS, LPC
2 Endorsed
Paoli, PA 19301
Is it finally time to invest in yourself? There is so much pressure to be strong and handle everything on your own that we forget that we all need support. Asking for help in processing through these challenges shows the strength and courage needed to make real and meaningful changes. While I will always make sure to listen, be empathetic and supportive, I will also be direct and will challenge you to identify the patterns in your life that are contributing to your current distress. I will work collaboratively to help you identify and prioritize the values that are important to you and live more intentionally with these in mind.
Is it finally time to invest in yourself? There is so much pressure to be strong and handle everything on your own that we forget that we all need support. Asking for help in processing through these challenges shows the strength and courage needed to make real and meaningful changes. While I will always make sure to listen, be empathetic and supportive, I will also be direct and will challenge you to identify the patterns in your life that are contributing to your current distress. I will work collaboratively to help you identify and prioritize the values that are important to you and live more intentionally with these in mind.
(484) 214-2248 View (484) 214-2248
Photo of Taunya Marie Tinsley, Licensed Professional Counselor, PhD, DMin, NCC, LPC
Taunya Marie Tinsley
Licensed Professional Counselor, PhD, DMin, NCC, LPC
Online Only
I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.
I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.
(610) 854-9240 View (610) 854-9240
Photo of Natalie Zemaitis, Clinical Social Work/Therapist, MSW, LCSW
Natalie Zemaitis
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Paoli, PA 19301
Making the decision to seek the support of a therapist is a very personal process and often occurs when one wants to change an aspect of life. I work collaboratively with clients to build a trusting and compassionate therapeutic alliance, interweaving my training in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) with my background in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make the counseling experience educational and empowering.
Making the decision to seek the support of a therapist is a very personal process and often occurs when one wants to change an aspect of life. I work collaboratively with clients to build a trusting and compassionate therapeutic alliance, interweaving my training in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) with my background in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to make the counseling experience educational and empowering.
(215) 874-0963 View (215) 874-0963
Photo of John W Green, Clinical Social Work/Therapist, MSW, LCSW
John W Green
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Paoli, PA 19301
There is only so much we can do on our own. Everyone can benefit from getting another perspective and sometimes family and friends can be a bit too close. If you are struggling with depression, anxiety, grief or loss it may benefit you to reach out. I can work with you to stabilize your relationships, identify professional goals and navigate life transitions intentionally and with hope.
There is only so much we can do on our own. Everyone can benefit from getting another perspective and sometimes family and friends can be a bit too close. If you are struggling with depression, anxiety, grief or loss it may benefit you to reach out. I can work with you to stabilize your relationships, identify professional goals and navigate life transitions intentionally and with hope.
(484) 559-7779 View (484) 559-7779
Photo of Dr. Bill Morgan - Paoli Psychological Associates, Psychologist, PsyD
Paoli Psychological Associates
Psychologist, PsyD
Paoli, PA 19301
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
(610) 644-8182 View (610) 644-8182
Photo of Cheryl L Smith, Licensed Professional Counselor, MS
Cheryl L Smith
Licensed Professional Counselor, MS
2 Endorsed
Paoli, PA 19301
Life can be complicated. We all need someone in the trenches with us who can truly understand and assist. I have over 20 years of experience helping adults, young to mature, navigate through a variety of problems - relationship difficulties, anxiety and stress, depression, and spiritual struggles to name a few. I believe in collaborative therapy, where we put our heads together to assess the issues and set goals. Cognitive Behavioral Therapy and Interpersonal Therapy can help resolve the symptoms that affect daily life. When desired, Insight Therapy and Psychodynamic Therapy can get to the root of the problem.
Life can be complicated. We all need someone in the trenches with us who can truly understand and assist. I have over 20 years of experience helping adults, young to mature, navigate through a variety of problems - relationship difficulties, anxiety and stress, depression, and spiritual struggles to name a few. I believe in collaborative therapy, where we put our heads together to assess the issues and set goals. Cognitive Behavioral Therapy and Interpersonal Therapy can help resolve the symptoms that affect daily life. When desired, Insight Therapy and Psychodynamic Therapy can get to the root of the problem.
(484) 801-5081 View (484) 801-5081
Photo of Mark Cassano, Psychologist, PsyD
Mark Cassano
Psychologist, PsyD
1 Endorsed
Paoli, PA 19301
I am glad you are considering finding additional support! In my career, I have dedicated my time to helping individuals better understand themselves, work through and process difficult times of life, and develop skills so they can learn how to care for their mental well-being. I take a collaborative and compassionate approach to my care, and I am invested in empowering individuals to have an active voice in the care they receive. I will take time during our first meeting to understand your goals and guide you in pursuing the best course of treatment for your individualized needs. I look forward to the opportunity to work with you!
I am glad you are considering finding additional support! In my career, I have dedicated my time to helping individuals better understand themselves, work through and process difficult times of life, and develop skills so they can learn how to care for their mental well-being. I take a collaborative and compassionate approach to my care, and I am invested in empowering individuals to have an active voice in the care they receive. I will take time during our first meeting to understand your goals and guide you in pursuing the best course of treatment for your individualized needs. I look forward to the opportunity to work with you!
(610) 674-1477 View (610) 674-1477
Photo of Roni Cibischino, Marriage & Family Therapist, LMFT, MEd, CST
Roni Cibischino
Marriage & Family Therapist, LMFT, MEd, CST
4 Endorsed
Online Only
Not accepting new clients
When working with clients, I strive to tailor each session to meet my clients where they are, and serve their needs as best suited for them. I work with clients to navigate their way through various issues such as: intimacy, gender identity, sexual dysfunction and function, variations in sexual expression, trauma, communication, codependency and anxiety. I specialize in treating pelvic floor dysfunctions.
When working with clients, I strive to tailor each session to meet my clients where they are, and serve their needs as best suited for them. I work with clients to navigate their way through various issues such as: intimacy, gender identity, sexual dysfunction and function, variations in sexual expression, trauma, communication, codependency and anxiety. I specialize in treating pelvic floor dysfunctions.
(267) 820-9028 View (267) 820-9028
Photo of Susanna Francies, Psychologist, PsyD
Susanna Francies
Psychologist, PsyD
1 Endorsed
Paoli, PA 19301
Are you bothered by thoughts that you just want to wipe from your mind? Do you experience physical sensations that are so uncomfortable you can barely stand it? Does a sense of dread weigh on you, as though something terrible is about to happen? You don't have to feel this way and you don't have to deal with it alone. My approach to treatment is one of compassion and collaboration. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control.
Are you bothered by thoughts that you just want to wipe from your mind? Do you experience physical sensations that are so uncomfortable you can barely stand it? Does a sense of dread weigh on you, as though something terrible is about to happen? You don't have to feel this way and you don't have to deal with it alone. My approach to treatment is one of compassion and collaboration. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control.
(610) 215-2664 View (610) 215-2664
Photo of Hattie Carroll-Ratliff, Licensed Professional Counselor, EdS, LPC, NCC, ACS
Hattie Carroll-Ratliff
Licensed Professional Counselor, EdS, LPC, NCC, ACS
2 Endorsed
Paoli, PA 19301
Hello, I'm Hattie. I am a Licensed Counselor and director of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: anxiety, trauma, Autism, ADHD, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and ACT.
Hello, I'm Hattie. I am a Licensed Counselor and director of Carroll-Ratliff Counseling services. This is a small practice with trained therapists. We see diverse populations of all ages. We use an out of the box approach and believe that positive change is possible for everyone. We are focused on supporting you in your journey of creating a happier life & healthy habits. Some common areas of our practice are: anxiety, trauma, Autism, ADHD, BPD, children's issues, and parenting/family issues. We use evidence based practices such as mindfulness, Dialectical Behavior Therapy, Cognitive Behavior Therapy, and ACT.
(484) 669-8548 View (484) 669-8548
Photo of William Morgan, Psychologist, PsyD
William Morgan
Psychologist, PsyD
Paoli, PA 19301
Coming in March 2026... Paoli Psychological Associates is opening a new office location in Exton, PA. As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
Coming in March 2026... Paoli Psychological Associates is opening a new office location in Exton, PA. As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182

See more therapy options for Paoli

How does your Therapist compare?

Number of Therapists in Paoli, PA

100+

Average cost per session

$160

Therapists in Paoli, PA who prioritize treating:

94% Anxiety
88% Depression
78% Relationship Issues
76% Self Esteem
70% Stress
64% Trauma and PTSD
60% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

83% Aetna
78% Highmark
50% BlueCross and BlueShield

How Therapists in Paoli, PA see their clients

85% In Person and Online
15% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Paoli?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.