Therapists in Paoli, PA

Photo of Lauren Mosback, MA, LPC, NCC, Licensed Professional Counselor
Lauren Mosback
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Paoli, PA 19301
Welcome! I specialize in helping kids, teens, college-age students and young professionals manage anxiety, depression, anger, low self-esteem, social skill difficulties, lack of coping methods, relationship issues, school and work stress. I am passionate about helping my clients learn effective coping strategies to manage their emotions and behavior. My therapeutic approach is focused on a collaborative effort to identify and build on individual strengths, address areas of need, develop meaningful goals, and explore the necessary steps needed to attain these goals.
Welcome! I specialize in helping kids, teens, college-age students and young professionals manage anxiety, depression, anger, low self-esteem, social skill difficulties, lack of coping methods, relationship issues, school and work stress. I am passionate about helping my clients learn effective coping strategies to manage their emotions and behavior. My therapeutic approach is focused on a collaborative effort to identify and build on individual strengths, address areas of need, develop meaningful goals, and explore the necessary steps needed to attain these goals.
(484) 897-6313 View (484) 897-6313
Photo of Rujuta Chincholkar-Mandelia, PhD, MEd, Licensed Professional Counselor
Rujuta Chincholkar-Mandelia
Licensed Professional Counselor, PhD, MEd
Verified Verified
Paoli, PA 19301
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
By coming here, you took the hardest and most important step towards the path of healing. You are a parent seeking help for your teen daughter who is experiencing anxiety, depression and who has lost interest in her daily activities. You are a woman who is going through separation and divorce and struggling with whether you made the right decision. Whether you are feeling anxious or depressed or grieving a loss of a loved one or a relationship and you feel overwhelmed, I am here to help you! I work with teens and women who have experienced traumatic situations and feel like there is no joy in their lives.
(484) 799-9208 View (484) 799-9208
Photo of Scott Bragg, LPC, CAADC, Licensed Professional Counselor
Scott Bragg
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Paoli, PA 19301
Being a dad is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, and worries about not managing emotions well in front one your kid(s) are examples of those struggles. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. It is normal to have self-doubt at times and it's okay to ask for help. Attending therapy is an action that exudes strength and leads to positive changes for you and your family members. Please reach out and do not suffer in silence.
Being a dad is a wonderful experience, but comes with many challenges at all stages. Bonding with a newborn, experiencing shame or guilt, fearing failure, and worries about not managing emotions well in front one your kid(s) are examples of those struggles. Sometimes we cope in unhealthy ways, unfortunately. Your ability to be your best self is tested and it may affect your mental health. It is normal to have self-doubt at times and it's okay to ask for help. Attending therapy is an action that exudes strength and leads to positive changes for you and your family members. Please reach out and do not suffer in silence.
(610) 486-3535 View (610) 486-3535
Photo of Dr. Rachael Keyser, PsyD, Psychologist
Dr. Rachael Keyser
Psychologist, PsyD
Verified Verified
Paoli, PA 19301
I am a dedicated psychologist providing virtual therapy for perinatal issues, infertility, adolescents, anxiety, and couples, and in-person assessments. I offer compassionate guidance for those dealing with pregnancy related struggles and infertility. In addition, I work with couples to enhance communication, resolve conflicts, and strengthen their relationships. Lastly, I provide therapy for adolescents struggling with life transitions, anxiety, depression and more. I also provide in-person comprehensive assessments for a number of concerns, including ADHD and Autism, in Paoli, PA.
I am a dedicated psychologist providing virtual therapy for perinatal issues, infertility, adolescents, anxiety, and couples, and in-person assessments. I offer compassionate guidance for those dealing with pregnancy related struggles and infertility. In addition, I work with couples to enhance communication, resolve conflicts, and strengthen their relationships. Lastly, I provide therapy for adolescents struggling with life transitions, anxiety, depression and more. I also provide in-person comprehensive assessments for a number of concerns, including ADHD and Autism, in Paoli, PA.
(610) 989-7231 View (610) 989-7231
Photo of Taunya Marie Tinsley, PhD, DMin, NCC, LPC, Licensed Professional Counselor
Taunya Marie Tinsley
Licensed Professional Counselor, PhD, DMin, NCC, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.
I provide individual and group counseling services as well as educational programs across the life span. I operate from an existential, humanistic, person-centered philosophy that emphasizes meaning in one's life, self-actualization, responsibility, and relationships. I view counseling from a tripartite approach where I assist my clients with self-awareness, gaining knowledge, and developing strategies to manage effectively and successfully the various transitions they are experiencing in their lives. I employ my diverse training and integrate a multiplicity of therapeutic interventions that yield optimum results for the individual.
(610) 854-9240 View (610) 854-9240
Photo of Anne Unterkoefler - Anne Unterkoefler LCSW, MSW, LCSW, Clinical Social Work/Therapist
Anne Unterkoefler LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Paoli, PA 19301
Waitlist for new clients
As a therapist for 25+ years, I believe it is important to recognize a person's strengths to help them deal with emotional difficulties when they occur. I work with children, adolescents, adults, families and the elderly to enhance their coping skills, so they have a variety of options to deal with their life stresses. I enjoy working in collaboration with people of all ages and diagnoses to achieve their mental health goals. Being trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy I have a wealth of knowledge in teaching coping skills to help a wide variety of diagnoses.
As a therapist for 25+ years, I believe it is important to recognize a person's strengths to help them deal with emotional difficulties when they occur. I work with children, adolescents, adults, families and the elderly to enhance their coping skills, so they have a variety of options to deal with their life stresses. I enjoy working in collaboration with people of all ages and diagnoses to achieve their mental health goals. Being trained in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy I have a wealth of knowledge in teaching coping skills to help a wide variety of diagnoses.
(484) 350-5345 View (484) 350-5345
Photo of William Morgan, PsyD, Psychologist
William Morgan
Psychologist, PsyD
Verified Verified
Paoli, PA 19301
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
As a psychologist, counselor, and evaluator, I look at sessions as a collaborative process. Together we work towards making the changes my clients desire so that they experience more contentment, peace, satisfaction and success. I specialize in Cognitive Behavioral Therapy, an evidence-based approach that helps people learn skills that last a lifetime. I am a licensed psychologist with over twenty years experience as a counselor, therapist, and diagnostician, and am active in training therapists.
(610) 644-8182 View (610) 644-8182
Photo of Dara Dvinoff, LCSW, PMH-C, Clinical Social Work/Therapist
Dara Dvinoff
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Paoli, PA 19301
Not accepting new clients
Life is filled with ups and downs, and extra support can be so helpful during the difficult times. I specialize in working with women who are struggling with issues such as anxiety, depression, adjusting to life transitions, grief, family/relationship challenges, low self-esteem, prenatal/postpartum concerns, pregnancy loss, and infertility.
Life is filled with ups and downs, and extra support can be so helpful during the difficult times. I specialize in working with women who are struggling with issues such as anxiety, depression, adjusting to life transitions, grief, family/relationship challenges, low self-esteem, prenatal/postpartum concerns, pregnancy loss, and infertility.
(610) 854-8439 View (610) 854-8439
Photo of Keeley Seymour, LCSW, Clinical Social Work/Therapist
Keeley Seymour
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Paoli, PA 19301
I provide counseling services to individuals looking to reduce and manage symptoms of anxiety and depression, improve overall functioning, and receive support in facing life challenges. I strive to provide a safe, supportive and healing space for each of my clients. My treatment style has been described as calm, warm, empathic, authentic and nonjudgmental. As a Licensed Clinical Social Worker, my specialization is in the treatment of eating disorders, which includes experience through The Renfrew Center. I also specialize in trauma from working at HopeWorks in Maryland and I hold a Certificate in Advanced Trauma Treatment from The Ferentz Institute.
I provide counseling services to individuals looking to reduce and manage symptoms of anxiety and depression, improve overall functioning, and receive support in facing life challenges. I strive to provide a safe, supportive and healing space for each of my clients. My treatment style has been described as calm, warm, empathic, authentic and nonjudgmental. As a Licensed Clinical Social Worker, my specialization is in the treatment of eating disorders, which includes experience through The Renfrew Center. I also specialize in trauma from working at HopeWorks in Maryland and I hold a Certificate in Advanced Trauma Treatment from The Ferentz Institute.
(484) 712-1397 View (484) 712-1397
Photo of Allison Roman, MA, LPC, NCC, Licensed Professional Counselor
Allison Roman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Paoli, PA 19301
Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I enjoy working with individuals age 16+, utilizing a variety of techniques and interventions.
Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I enjoy working with individuals age 16+, utilizing a variety of techniques and interventions.
(484) 496-1530 View (484) 496-1530
Photo of Dr. Bill Morgan - Paoli Psychological Associates, PsyD, Psychologist
Paoli Psychological Associates
Psychologist, PsyD
Verified Verified
Paoli, PA 19301
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
Paoli Psychological Associates is a group of mental health professionals dedicated to helping people develop the skills they need for life’s challenges. Our well-trained and experienced professionals provide quality care utilizing evidence-based approaches in a comfortable and friendly environment. We specialize in Cognitive Behavioral Therapy and psychological evaluation. Our counseling, psychotherapy, and testing services offer personalized attention and an individualized approach to helping people overcome life’s challenges, grow, and develop greater satisfaction and success. Tele-therapy is available throughout Pennsylvania.
(610) 644-8182 View (610) 644-8182
Photo of Aaron Myers, PsyD, Psychologist
Aaron Myers
Psychologist, PsyD
Verified Verified
1 Endorsed
Paoli, PA 19301
Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals.
Hello! I want to help you get back to living your life as soon as possible. You'll find me to be passionate about providing a safe, confidential, supportive, and collaborative environment for you. My approach is influenced by my values of honesty, responsibility, accountability, compassion, and respect. I practice primarily from a cognitive behavioral therapy (CBT) perspective meaning I focus closely on the interconnectedness of your thoughts/beliefs/values, feelings, and behaviors to help you work toward your goals.
(484) 929-2277 View (484) 929-2277
Photo of Amy Bergstrom, LPC, LCPC, MA, Licensed Professional Counselor
Amy Bergstrom
Licensed Professional Counselor, LPC, LCPC, MA
Verified Verified
Paoli, PA 19301
Feeling anxious, tired, disconnected from those around you, having difficulty communicating, or not feeling motivated can be exhausting. Do you find yourself unsure about who you are or who you will be in the future? Do racing thoughts keep you up at night or keep you from enjoying your life? These are not uncommon feelings or thoughts. If you want to feel more confident, be able to set boundaries, and feel emotionally lighter, I am happy to help. I work with all individuals, and I am especially passionate about working with LBGTQ individuals.
Feeling anxious, tired, disconnected from those around you, having difficulty communicating, or not feeling motivated can be exhausting. Do you find yourself unsure about who you are or who you will be in the future? Do racing thoughts keep you up at night or keep you from enjoying your life? These are not uncommon feelings or thoughts. If you want to feel more confident, be able to set boundaries, and feel emotionally lighter, I am happy to help. I work with all individuals, and I am especially passionate about working with LBGTQ individuals.
(215) 608-6572 View (215) 608-6572
Photo of Heather L Vargo, LCSW, MSW, Clinical Social Work/Therapist
Heather L Vargo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Paoli, PA 19301
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
As the owner of Life Guidance Associates I love seeing my patients get better! I firmly believe a "good fit" between therapist and patient is key to success! I Integrate evidence based strategies. My style is direct and interpersonal. In treatment we will address not only your current issues but their source. Therapy is always a collaborative experience for my patients. It takes some time to fully resolve years of interpersonal relationship problems, previous trauma, unhealthy coping skills, feelings of emptiness, helplessness, powerlessness, anxiety, depression etc. but with patience and persistence it can be done!
(610) 890-6205 View (610) 890-6205
Photo of Catherine D McQuaid, MA, LPC, Licensed Professional Counselor
Catherine D McQuaid
Licensed Professional Counselor, MA, LPC
Verified Verified
Paoli, PA 19301
I support families through solution-focused therapy, tapping into a child's existing strengths and inherent traits while building positive patterns of thought and behavior. I combine cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing with a variety of creative art- and play-activities to help young clients explore and manage their emotions, set personal goals and boundaries, and develop healthy relationships with their friends, families and, most importantly, themself.
I support families through solution-focused therapy, tapping into a child's existing strengths and inherent traits while building positive patterns of thought and behavior. I combine cognitive behavioral therapy, dialectical behavioral therapy, and motivational interviewing with a variety of creative art- and play-activities to help young clients explore and manage their emotions, set personal goals and boundaries, and develop healthy relationships with their friends, families and, most importantly, themself.
(267) 214-1944 View (267) 214-1944
Photo of Molly Hamilton, MA, NCC, LPC, Licensed Professional Counselor
Molly Hamilton
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Paoli, PA 19301
**Now offering telehealth services to ensure the safety and wellness of all clients still in need of services but unable to come into an office**. I am dedicated to working collaboratively with clients to assist in enhancing their quality of life and wellness goals. I strongly believe that each and every individual has it within themselves to improve the direction of their lives in order to obtain greater fulfillment and peace. As a therapist, I am there to listen, reflect, develop and build on healthy coping skills and provide insight in order to empower each client to reach his or her desired goals.
**Now offering telehealth services to ensure the safety and wellness of all clients still in need of services but unable to come into an office**. I am dedicated to working collaboratively with clients to assist in enhancing their quality of life and wellness goals. I strongly believe that each and every individual has it within themselves to improve the direction of their lives in order to obtain greater fulfillment and peace. As a therapist, I am there to listen, reflect, develop and build on healthy coping skills and provide insight in order to empower each client to reach his or her desired goals.
(610) 624-3642 View (610) 624-3642
Photo of Peter Thompson - Thompson Sports Performance, LLC, EdD, LPC, CMPC, Licensed Professional Counselor
Thompson Sports Performance, LLC
Licensed Professional Counselor, EdD, LPC, CMPC
Verified Verified
Paoli, PA 19301  (Online Only)
Thompson Sports Performance, LLC specializes in mental performance & well-being for competitive athletes of all levels. I am a doctoral level Licensed Professional Counselor, AASP Certified Mental Performance Consultant (CMPC), former D1 collegiate Head Coach, NCAA athletic department sport psychology director & sport psychology adjunct. My approach strategically addresses holistic engagement with your ever expanding potential while focusing on optimizing your sense of self-worth, self-awareness, mindset development, well-being & resilience so that you can best attain your personal definition of success in sport, and in life.
Thompson Sports Performance, LLC specializes in mental performance & well-being for competitive athletes of all levels. I am a doctoral level Licensed Professional Counselor, AASP Certified Mental Performance Consultant (CMPC), former D1 collegiate Head Coach, NCAA athletic department sport psychology director & sport psychology adjunct. My approach strategically addresses holistic engagement with your ever expanding potential while focusing on optimizing your sense of self-worth, self-awareness, mindset development, well-being & resilience so that you can best attain your personal definition of success in sport, and in life.
(484) 261-1574 View (484) 261-1574
Photo of Carolyn A Flood, LPC, Licensed Professional Counselor
Carolyn A Flood
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Paoli, PA 19301
At times, we may we find ourselves feeling unmotivated, sad and stuck. Change can feel like a struggle or an endless loop of problems repeating themselves. I believe we all have tools for change inside us, but we don't always recognize them. I help people locate their strengths so they can change long standing, unhelpful behavior patterns to make positive and lasting changes. At this time, I am offering Telehealth to clients.
At times, we may we find ourselves feeling unmotivated, sad and stuck. Change can feel like a struggle or an endless loop of problems repeating themselves. I believe we all have tools for change inside us, but we don't always recognize them. I help people locate their strengths so they can change long standing, unhelpful behavior patterns to make positive and lasting changes. At this time, I am offering Telehealth to clients.
(610) 816-6436 View (610) 816-6436
Photo of Jocelyn White, LPC, Licensed Professional Counselor
Jocelyn White
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Paoli, PA 19301  (Online Only)
I work with teens and adults to provide a safe space to step out of the chaos of life and sort through current struggles. I help with stress, anxiety, depression, negative self-talk, low self-esteem and self-worth, self injury, and trauma. I am a support to help work through day-to-day difficulties, career and school challenges, breakups, difficult relationships with family and friends, and major life changes. My work as a trauma therapist, family therapist, and high school counselor, has allowed me to support my clients through life's various obstacles.
I work with teens and adults to provide a safe space to step out of the chaos of life and sort through current struggles. I help with stress, anxiety, depression, negative self-talk, low self-esteem and self-worth, self injury, and trauma. I am a support to help work through day-to-day difficulties, career and school challenges, breakups, difficult relationships with family and friends, and major life changes. My work as a trauma therapist, family therapist, and high school counselor, has allowed me to support my clients through life's various obstacles.
(610) 854-8271 View (610) 854-8271
Photo of Ashley Freimanis, MS, LPC, LBS, NCC, Licensed Professional Counselor
Ashley Freimanis
Licensed Professional Counselor, MS, LPC, LBS, NCC
Verified Verified
Paoli, PA 19301
In the fast-paced world that we live in, with many competing responsibilities tugging at you, it is hard not to become overwhelmed at times. Seeking outside help can be a difficult decision, but one which can begin your journey to feeling more in control, despite the many stressors placed on you.
In the fast-paced world that we live in, with many competing responsibilities tugging at you, it is hard not to become overwhelmed at times. Seeking outside help can be a difficult decision, but one which can begin your journey to feeling more in control, despite the many stressors placed on you.
(484) 341-7085 View (484) 341-7085
1

How does your Therapist compare?

Number of Therapists in Paoli, PA

100+

Average cost per session

$150

Therapists in Paoli, PA who prioritize treating:

92% Anxiety
87% Depression
79% Relationship Issues
77% Self Esteem
69% Stress
64% Coping Skills
62% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

71% Aetna
71% Highmark
54% BlueCross and BlueShield

How Therapists in Paoli, PA see their clients

84% In Person and Online
16% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Paoli?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.