Therapists in Rocky Hill, CT

Not accepting new clients at this time. A crisis can strike at any moment and leave you with feelings that just don't make sense. Living with trauma, anxiety, and constant stress can leave you feeling deflated and not able to achieve all that you can. Not knowing who to turn to can be even harder.

Welcome! I’m Laura Smith and I have been practicing for 15 years in a variety of settings; specializing in Anxiety and Depressive disorders. I support young adults and adults through life’s challenges and transitions with the objective of regaining a sense of self and finding clarity amidst uncertainty. Whether you're navigating school or career challenges, relationship difficulties, or other stressful life events, I’m here to provide you with a safe and non-judgmental space to explore your thoughts and feelings.

I currently have daytime availability Tuesday through Friday for Telehealth appointments. These are difficult times and we all need a safe place to express our feelings. I am a licensed Clinical Social Worker. My mission is to aid clients in supportive theraputic interaction. I have been practicing in the field of Social Work since 1996. Having experience in the different facets of Social Work has allowed me to provide service to a vast population, as well as increased my knowledge and understanding of the challenges my clients face. My approach to therapy is primarily Cognitive Behavioral, and Solution Focued.

Sometimes the difficult times in life impact us in ways that go beyond words. Upheaval, loss, stressful events, or transitions we did not expect. Are you looking for a fresh approach to counseling? Have you felt stuck in moving forward in traditional talk therapy? Children, teens, and adults alike find Art Therapy an approachable and meaningful type of counseling. Visual expression gives voice to your experiences in new and healing ways.

As a therapist, I specialize in supporting individuals and couples through three significant life transitions: wedding planning stressors, perinatal mental health, and early childhood development. For couples facing the pressures of wedding planning, I provide targeted support to navigate the challenges with grace and resilience. From managing family conflicts to coping with pre-wedding jitters, my goal is to help couples focus on their love and commitment amidst the chaos of planning.

Are you feeling lost, down or anxious? Do you feel stuck or that you aren't living the life you were meant to lead? Maybe you're struggling with a major life transition such as graduating college, marriage, pregnancy, infertility, or life as a new mom. Throughout life we are faced with many changes and new situations that can be difficult to tackle on our own. Sometimes we need the support and guidance of an unbiased person. Asking for help can be a scary and overwhelming task. As a solution-focused therapist, my goal is to meet you where you are at on this journey and help you uncover your true potential.

As your confidential ear to listen, I will help you identify goals that are specific to your treatment needs. If you are struggling with life's challenges, have difficulty in your relationship, or can't manage to resolve problems on your own, then you have found the right place. Is anxiety, depression or uncertainty weighing you down? Let's talk about it. I am dedicated to helping you along your journey as you process through difficult issues. I strongly believe that the key to change is through talking out your problems and understanding that you have the power to overcome the hurdle that is in front of you.

This practice is currently closed to new clients. My specialty is working with individual adults on building happier, healthier relationships with their partners, parents, children, friends, or co-workers. Many issues impact relationships: communication problems, infidelity, a pile-up of life stressors, physical or mental health issues, substance use, life-stage transitions, or patterns going back to the families we grew up in. Folks may come in for help with a current issue, or to gain insight into longstanding patterns.

Hi! I’m Erica. Glad you are here and you have taken the first step towards self-discovery and healing. Finding the right therapist can be challenging, however it is so important to have a safe space for you to heal. Having supportive, compassionate and honest relationships is an essential part of life and wellbeing. The way one is raised, taught and treated are all underlying factors that contribute to their being as an adult, regardless of their ideas about those behaviors. My goal is to help decrease an individual’s suffering and free them from limitations that may be holding them back.

I use a person-centered strengths-based holistic approach to assist clients in managing life stressors and regain control of life. My mission is to provide comprehensive psychotherapy utilizing a nurturing, trusting, and empathetic professional relationship and environment. I worked 14 years in the Department of Integrative Medicine at Saint Francis Hospital. My roles included working with patients, member of Connecticut Military Coalition, and the Connecticut Suicide Advisory Board. I have worked with individuals experiencing chronic physical and mental illnesses. My goal is to assist others in having their best possible life.

Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.

NO current openings! Everyone needs support and a listening ear from time to time and I commend you for seeking that out! Together, we will explore and identify coping skills and resources you can draw upon to navigate any challenge you come across. I provide a non judgmental space for you to safely share your story. We will develop a plan based on those personal strengths and experiences in order to help you become your best self. In our sessions I strive to foster self empowerment and understanding while utilizing various therapy techniques such as CBT, DBT, and ACT.