Therapists in New Britain, CT
You may feel overwhelmed, emotionally drained, or stuck in patterns that no longer work, even when life looks “fine” on the outside. Anxiety, low mood, relationship strain, parenting challenges, or difficulty focusing may be impacting your daily life. You want clarity, emotional relief, and stronger connections with the people you care about. You’re seeking support that feels grounded, collaborative, and respectful, not rushed or judgmental... and a space where you can better understand yourself and move forward with confidence.
You may feel overwhelmed, emotionally drained, or stuck in patterns that no longer work, even when life looks “fine” on the outside. Anxiety, low mood, relationship strain, parenting challenges, or difficulty focusing may be impacting your daily life. You want clarity, emotional relief, and stronger connections with the people you care about. You’re seeking support that feels grounded, collaborative, and respectful, not rushed or judgmental... and a space where you can better understand yourself and move forward with confidence.
If you feel that you're struggling just to survive, I promise you are not alone. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown in front of us. Finding and accepting yourself is not always an easy task, and sometimes we all need a little help. That's where I come in! With 10 years of experience working directly with adults, I have strengthened my ability to connect with different personalities and perspectives, ensuring that each client is met with compassion and understanding.
If you feel that you're struggling just to survive, I promise you are not alone. We might feel lost, unhappy, stressed or exhausted from our own self-doubts or the roadblocks that are thrown in front of us. Finding and accepting yourself is not always an easy task, and sometimes we all need a little help. That's where I come in! With 10 years of experience working directly with adults, I have strengthened my ability to connect with different personalities and perspectives, ensuring that each client is met with compassion and understanding.
The Way, The Truth, The Life Counseling Center, LL
Licensed Professional Counselor, LPC
New Britain, CT 06052
Welcome to The Way, The Truth, The Life Counseling Center, LLC. Patient Centered Psychotherapy. Christian Counseling is also offered, which is an approach that combines your faith with the principles of psychology to improve your mental health and relationships. Faith based counseling is grounded on biblical teachings and scriptures to help you deal with the many stressor and struggles of life. Life is hard but when we are in the eye of the storm a strong faith grounded on the promises of God will help you withstand the storm.
Welcome to The Way, The Truth, The Life Counseling Center, LLC. Patient Centered Psychotherapy. Christian Counseling is also offered, which is an approach that combines your faith with the principles of psychology to improve your mental health and relationships. Faith based counseling is grounded on biblical teachings and scriptures to help you deal with the many stressor and struggles of life. Life is hard but when we are in the eye of the storm a strong faith grounded on the promises of God will help you withstand the storm.
Sherease Brown, LMSW, is a compassionate mental health therapist with a deep commitment to improving the lives of individuals and families in her native city of Hartford. Raised in the city's North End, Sherease has a special passion for working with inner-city families, youth, and women, aiming to empower them and help them overcome the challenges they face.
Sherease Brown, LMSW, is a compassionate mental health therapist with a deep commitment to improving the lives of individuals and families in her native city of Hartford. Raised in the city's North End, Sherease has a special passion for working with inner-city families, youth, and women, aiming to empower them and help them overcome the challenges they face.
I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.
I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.
If you feel overwhelmed by your thoughts, emotions, or mental health, you don’t have to navigate it alone. I work with clients experiencing anxiety, depression, and complex mental health challenges, including bipolar disorder, psychosis, borderline personality disorder, and co-occurring conditions. My approach is supportive and practical, focused on helping you understand your experiences, build coping skills, and respond more effectively to life’s challenges. If you’re interested, email me to schedule a free phone consultation to see if we’re a good fit.
If you feel overwhelmed by your thoughts, emotions, or mental health, you don’t have to navigate it alone. I work with clients experiencing anxiety, depression, and complex mental health challenges, including bipolar disorder, psychosis, borderline personality disorder, and co-occurring conditions. My approach is supportive and practical, focused on helping you understand your experiences, build coping skills, and respond more effectively to life’s challenges. If you’re interested, email me to schedule a free phone consultation to see if we’re a good fit.
You understand your patterns. You've done real work to get here. And yet the anxiety still hums. The body still braces. Something hasn't fully landed despite everything you've tried. That gap between understanding and actually feeling different is exactly where this work begins.
You understand your patterns. You've done real work to get here. And yet the anxiety still hums. The body still braces. Something hasn't fully landed despite everything you've tried. That gap between understanding and actually feeling different is exactly where this work begins.
I’m a Licensed Clinical Social Worker who works with adult's, young adults, adolescents, couples, and families navigating anxiety, stress, and past experiences that continue to impact daily life. Starting therapy can feel overwhelming, but you don’t have to figure things out alone.
I’m a Licensed Clinical Social Worker who works with adult's, young adults, adolescents, couples, and families navigating anxiety, stress, and past experiences that continue to impact daily life. Starting therapy can feel overwhelming, but you don’t have to figure things out alone.
Have you wondered if your child or teen would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at GreenwichPsychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.
Have you wondered if your child or teen would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at GreenwichPsychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.
I am a LCSW in CT with Renewed Minds Counseling Center LLC who is currently working with adolescents, young adults, adults and couples who struggle with anxiety, depression, ADHD, grief/loss, and relationships. My approach is solution focused therapy, cognitive behavioral therapy, strengths based and mindfulness. I want to foster the client’s self-esteem, allow the client to explore their thoughts and feelings in a comfortable and non-judgmental environment, and provide guidance through life’s troubled waters. Sometimes life can feel overwhelming and isolating and everyone deserves their voice to be heard and I am here to listen.
I am a LCSW in CT with Renewed Minds Counseling Center LLC who is currently working with adolescents, young adults, adults and couples who struggle with anxiety, depression, ADHD, grief/loss, and relationships. My approach is solution focused therapy, cognitive behavioral therapy, strengths based and mindfulness. I want to foster the client’s self-esteem, allow the client to explore their thoughts and feelings in a comfortable and non-judgmental environment, and provide guidance through life’s troubled waters. Sometimes life can feel overwhelming and isolating and everyone deserves their voice to be heard and I am here to listen.
Pillar of Hope Counseling Services, LLC
Licensed Professional Counselor, LPC
1 Endorsed
New Britain, CT 06051
Welcome to Pillar of Hope Counseling Services, LLC — a trusted space for healing and growth located in New Britain, CT.
At Pillar of Hope, we recognize that cultural identity and faith are deeply intertwined with emotional well-being. That’s why our team of compassionate therapists is committed to honoring your unique background and values. We specialize in bridging the gap between mental health, cultural experiences, and faith-based beliefs to provide truly personalized support.
Welcome to Pillar of Hope Counseling Services, LLC — a trusted space for healing and growth located in New Britain, CT.
At Pillar of Hope, we recognize that cultural identity and faith are deeply intertwined with emotional well-being. That’s why our team of compassionate therapists is committed to honoring your unique background and values. We specialize in bridging the gap between mental health, cultural experiences, and faith-based beliefs to provide truly personalized support.
I have 20 years experience treating substance use disorders and co-occurring mental health. I believe that everyone has the ability to recover and improve their quality of life. In therapy, you will establish goals that are realistic and achievable while focusing on daily life challenges that create barriers to success. Alone I can’t, together we can!
I have 20 years experience treating substance use disorders and co-occurring mental health. I believe that everyone has the ability to recover and improve their quality of life. In therapy, you will establish goals that are realistic and achievable while focusing on daily life challenges that create barriers to success. Alone I can’t, together we can!
Welcome, Bienvenidos! I’m Ciara Bogar founder of Transcending Grace Therapy, LLC. I’m glad you’re here. I invite you into a calm, faith-centered space where you can slow down, breathe, and safely explore life’s challenges while finding healing in God’s gentle grace.
My approach weaves together biblical truth and evidence-based practices, honoring your pace, your story, and the unique season you’re in. If you’re entering a season of growth, healing, or simply needing a gentle place to land, I encourage you to reach out. It would be my honor to support you with grace and understanding.
Welcome, Bienvenidos! I’m Ciara Bogar founder of Transcending Grace Therapy, LLC. I’m glad you’re here. I invite you into a calm, faith-centered space where you can slow down, breathe, and safely explore life’s challenges while finding healing in God’s gentle grace.
My approach weaves together biblical truth and evidence-based practices, honoring your pace, your story, and the unique season you’re in. If you’re entering a season of growth, healing, or simply needing a gentle place to land, I encourage you to reach out. It would be my honor to support you with grace and understanding.
Safe Passages, LLC
Clinical Social Work/Therapist, LCSW
New Britain, CT 06051
Waitlist for new clients
Life comes with challenges, major transitions and complex emotions that leaves ALL of us feeling lost and fragmented from time to time. We DON'T judge here. We LISTEN. Our eclectic and community-based approach to spirituality, energy work, and treating mental health is unique and un-parallelled. Outside of intuitive psychotherapy, we offer Mentoring, Teambuilding, Conflict Resolution, EFT, EMDR, Meditation, Reiki, Facial Reflexology, Cranial Sacral Therapy, and Fascial Release Therapy.
Life comes with challenges, major transitions and complex emotions that leaves ALL of us feeling lost and fragmented from time to time. We DON'T judge here. We LISTEN. Our eclectic and community-based approach to spirituality, energy work, and treating mental health is unique and un-parallelled. Outside of intuitive psychotherapy, we offer Mentoring, Teambuilding, Conflict Resolution, EFT, EMDR, Meditation, Reiki, Facial Reflexology, Cranial Sacral Therapy, and Fascial Release Therapy.
Are you ready to take the next step but don’t know where to start? I help clients manage stress, reduce anxiety, and create clear plans for moving through life’s transitions. From career changes and workplace burnout to college and midlife shifts, I blend counseling with practical strategies so you feel both supported and equipped. My goal is to help you build confidence, gain clarity, and develop tools that make change feel manageable—and open the door to what’s next.
Are you ready to take the next step but don’t know where to start? I help clients manage stress, reduce anxiety, and create clear plans for moving through life’s transitions. From career changes and workplace burnout to college and midlife shifts, I blend counseling with practical strategies so you feel both supported and equipped. My goal is to help you build confidence, gain clarity, and develop tools that make change feel manageable—and open the door to what’s next.
Life can be hard sometimes, but it doesn’t have to be something that you navigate alone. I offer a safe space to allow you to process your thoughts and emotions openly and honestly while coming up strategies on how to best move forward for your life. I believe in a non-judgmental and collaborative approach to helping clients better understand themselves, the world around them and to reach their goals. Waitlist only at this time.
Life can be hard sometimes, but it doesn’t have to be something that you navigate alone. I offer a safe space to allow you to process your thoughts and emotions openly and honestly while coming up strategies on how to best move forward for your life. I believe in a non-judgmental and collaborative approach to helping clients better understand themselves, the world around them and to reach their goals. Waitlist only at this time.
Empowering Therapy Solutions, LLC
Licensed Professional Counselor, LPC, MS, BA
1 Endorsed
New Britain, CT 06052
My name is Janeffer Del Valle, I am a Bilingual Spanish-Speaking Licensed Professional Counselor, experienced in Cognitive Behavioral Therapy, Trauma (Trauma Recovery Empowerment Model and Seeking Safety), Stress Management, Grief & Loss, Conflict Resolution/Anger Management, Relationship/Marital Stressors, Assertiveness Training & Relapse Prevention. I have worked with a diverse population struggling with anxiety, depression and trauma for 20 years and am looking forward to continuing to serve adults in need of support to get them through their rough days and empower them to pursue their life goals and reach their healthiest self.
My name is Janeffer Del Valle, I am a Bilingual Spanish-Speaking Licensed Professional Counselor, experienced in Cognitive Behavioral Therapy, Trauma (Trauma Recovery Empowerment Model and Seeking Safety), Stress Management, Grief & Loss, Conflict Resolution/Anger Management, Relationship/Marital Stressors, Assertiveness Training & Relapse Prevention. I have worked with a diverse population struggling with anxiety, depression and trauma for 20 years and am looking forward to continuing to serve adults in need of support to get them through their rough days and empower them to pursue their life goals and reach their healthiest self.
As a therapist, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. Together, we work towards overcoming challenges, promoting personal growth, and ultimately, achieving greater well-being and fulfillment in their lives.
As a therapist, my primary goal is to create a safe and supportive environment where clients can explore their thoughts, emotions, and experiences. I provide a compassionate and non-judgmental space where individuals feel heard and understood. Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I assist clients in gaining insights, developing self-awareness, and building effective coping strategies. Together, we work towards overcoming challenges, promoting personal growth, and ultimately, achieving greater well-being and fulfillment in their lives.
I am a licensed professional counselor. I offer individual, couple and family therapy. I use cognitive behavioral therapy and help clients with difficulties in identifying and managing emotions. Are you feeling different, stressed, overwhelmed? Not your usual self? Have you experienced a loss that you are having difficulty accepting? You don't have to feel this way nor go through it alone. You deserve to be happy.
I am a licensed professional counselor. I offer individual, couple and family therapy. I use cognitive behavioral therapy and help clients with difficulties in identifying and managing emotions. Are you feeling different, stressed, overwhelmed? Not your usual self? Have you experienced a loss that you are having difficulty accepting? You don't have to feel this way nor go through it alone. You deserve to be happy.
Hello ! My name is Courtney and I am a Licensed Clinical Social Worker. I graduated from the University of Connecticut with my masters degree in Social Work in 2019. As a social worker, I believe in working with my clients collaboratively to empower and support them in navigating change and difficult moments in their life. I use different approaches to meet each individual client's needs and am experienced in different treatments, such as CBT, DBT and solution-focused approaches, along with other types of therapeutic treatments.
Hello ! My name is Courtney and I am a Licensed Clinical Social Worker. I graduated from the University of Connecticut with my masters degree in Social Work in 2019. As a social worker, I believe in working with my clients collaboratively to empower and support them in navigating change and difficult moments in their life. I use different approaches to meet each individual client's needs and am experienced in different treatments, such as CBT, DBT and solution-focused approaches, along with other types of therapeutic treatments.
See more therapy options for New Britain
How does your Therapist compare?
Number of Therapists in New Britain, CT
100+
Average cost per session
$150
Therapists in New Britain, CT who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 75% | Stress |
| 74% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | Aetna |
| 82% | Anthem |
| 80% | Cigna and Evernorth |
How Therapists in New Britain, CT see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in New Britain?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


