Therapists in Glastonbury, CT

Life can be so complicated. We know that life always has its ups, and it always has its downs, yet we find ourselves feeling unfulfilled and stuck more often than not. We tell ourselves, “once this week is done…” or “I just need to get through __ and then…”, only to find ourselves circling around in this monotonous pattern of thinking and behavior, and never actually feel any reprieve or peace. What if I told you there’s a better way to go about this? You can learn and grow through the tough times AND be present in the good times, truly appreciating every minute of them without bracing for what's on the other side.

Seeking therapy can be a huge decision in one's life. That is the moment you close your eyes, hold your breath, and decide to put you first. Finally choosing to address your sadness, fears, resentment and regrets can be and is a scary process. My goal is to help you tap into your inner strength, motivation and determination, allowing you to become who you desire to be. As a licensed clinical social worker, I have worked in several clinical settings that varied in acuity. The common theme amongst all populations has been the overwhelming thought that you are alone and mental illness has singled you out.

I am passionate about helping others to reach their potential; personally and professionally. I provide client-centered psychotherapy through a cognitive behavioral lens. I utilize my extensive clinical and business experience to provide a unique recovery focus.

Unresolved emotional conflicts lie at the core of human suffering. For this reason, I take an emotion-focused approach to therapy that helps clients process and work through their underlying feelings, freeing them from symptomatic disturbances. This is done within an atmosphere of empathic respect for the individual.

Managing life experiences and emotions can be difficult. Our daily lives, whether it be work, school or family are opportunities to connect, learn and grow. Do you know how to make the most of these experiences?

Hello, my name is Laura Juliano, LCSW. Welcome to Pathways Therapeutic Counseling Services, LLC! Are you looking to improve your well-being? To better the relationship with yourself & others? I can help! I work with Adults & Young Adults to provide a friendly, safe & caring environment to encourage growth. I use research based treatment methods, such as, Cognitive Behavioral Therapy (CBT) and other evidence based approaches. I implement a holistic treatment approach & believe that mind & body work as one. I also explore the "why" behind behaviors & find this to be an important component towards clients making improvements.

You find yourself overwhelmed with self-doubt and stress. You feel down, anxious, disconnected, and completely drained. Most people don't even know how much you are suffering. While you take care of everyone else, you try to hold it all together with an underlying sense of guilt, shame, sadness, and frustration. You wonder, am I good enough? Do I do enough? Am I enough? If you experience any of these feelings, or you find yourself lost in thoughts of criticism, it's time to take care of you.You don't have to be stuck in self-blame.

Synergy Psychology Group is a small private practice located in Glastonbury, Connecticut offering individualized and creative approaches to understanding problems and their solutions. Synergy provides diverse services to meet the needs of clients including psychotherapy for individuals and couples. Synergy additionally conducts psychological evaluations, consultations, and workshops. Our Team: Clinical Psychologist and owner Kristen Helin, Psy.D. and associate Courtney Chan, Licensed Clinical Social Worker

I am a licensed clinical social with 18 plus years of experience helping and empowering children, adolescents, individuals, families, and the aging population overcome everyday stressors and be their best self. I have experience helping clients with trauma, depression, loss and grief, foster care, adoption, special needs challenges, learning disabilities, family conflicts, couple relationships, anxiety, anger management, school issues, life transitions, chronic medical conditions, women issues, aging population challenges and much more.

Life comes at us in waves of change. Some are predictable and gentle, while others seem to come out of nowhere and knock us completely off balance. Fears may arise about our future, or past trauma might bubble to the surface of our awareness. Confusion, anxiety and depression are normal responses to shifting insights, losses and transitions in life. Relationships can become challenging to navigate, especially when the waves keep coming at us. I will join you right where you are at, to help you catch your breath and establish stable footing so you can forge a path toward wholeness and wellness.

*I specialize in psychological testing/assessment/evaluation* Psychological evaluation is a valuable tool which can provide you and your doctor, clinician, or attorney with important information. For instance, do I have a mental health diagnosis that can help my attorney defend me in court? Does my child have ADHD? Do I suffer from PTSD, depression, or anxiety? Am I ready to go back to work or should I seek disability? How concerned should I be about my teenager's changes in mood and behavior? I use a combination of interviews and tests which are tailored to the individual and his/her/their questions and issues.

I bring years of education, training and experience to my therapy practice as a licensed clinical psychologist. I have worked in a variety of settings including hospitals, outpatient clinics, community mental health clinics, domestic violence support centers and college counseling centers. I am experienced in treating mental health challenges that range from mild adjustment concerns to chronic and severe mental illness. This means I have many treatments, tools, skills and ideas to offer you in our work together. However, I believe you are the expert in your life and I will take your lead.

We are all in this together and we want to help in any way we can. We are a team of five women who have unique strengths, areas of expertise, and experiences in life. Our focus is on building new skills, mending relationships, and self-care and compassion. The values we have in common are loving what we do, maintaining a positive work environment, and learning from and supporting one another. My hope is this spirit of growth and acceptance gets passed on to you when you come in for counseling! <3

IMMEDIATE AVAILABILITY in person and telehealth in Glastonbury, Connecticut and telehealth only in Rhode Island! You may be wondering whether therapy can be helpful to you. I am passionate about helping client more deeply explore thoughts, feelings and behaviors to help you live your best life. Anxiety and depression can feel overwhelming until we begin to explore what you can start doing today! I utilize CBT, DBT, EMDR and Internal Family Systems to help you in your recovery of self. I accept most major insurances and also offer a sliding scale for self-pay.

Hello there, my name is Ian. I am currently an outpatient clinician, licensed in Connecticut with nearly ten years’ experience working as a therapist/mental health counselor across a variety of settings: hospital, skilled nursing, assisted living and outpatient, as well as home and school-based services.

I can best help you when you have felt challenged by life, relationships and stressors that many people face in their life. Have you found that despite various efforts to find solutions you're left dissatisfied? This happens because to achieve significant and lasting changes one must access the self-esteem that resides deep within us. Traditional methods of change fail to impact at this level. My longstanding experience and success using EMDR enables us to significantly improve your self-esteem while making life's challenges more manageable and resolutions achievable.