Therapists in Middletown, CT

Only accepting private pay at this time. Please check back at the end of the summer for which insurances I will be accepting again. I do offer a discounted rate for 4 and 8 pre-scheduled visits- please let me know if you’re interested! For the foreseeable future I will be Telehealth ONLY, I will resume in-person in the Southington,CT office at a later date. Providing clinical supervision at a different price please email/call with questions.

I am a Licensed Professional Counselor and Registered Dance/Movement Therapist. I specialize in trauma-informed care for children (especially ages birth-6 years old) and adults. My background includes working with children and adults who have experienced various forms of trauma, such as abuse, neglect, loss, and disrupted attachments, as well as supporting children on the autism spectrum. Our outward behaviors and physical manifestations are representative of what we are feeling and thinking. In order to understand the whole person and effect change, I believe it is important to address the underlying reasons for behaviors.

Now Accepting New Patients! I specialize in treating people who are feeling overwhelmed, anxious, depressed, or desiring something better out of life. I have over 15 years of experience treating people with depression, anxiety, and trauma as well as those struggling to have satisfying relationships with other people. I use a person-centered, psychodynamic approach during treatment. I have been trained in cognitive behavioral therapy, motivational interviewing, dialectical behavior therapy, and mindfulness.

Relationships can be difficult - AND profoundly rewarding. My years of professional and personal experience allow me to support you in negotiating transitions, milestones, traumas and losses. I specialize in helping you balance the needs of the family with the demands of the workplace and/or schooling. My goal is to partner with you to shift your struggle as a perceived burden to struggle as an opportunity for growth. I want to empower you to love yourself and your life again and show you how much influence you have on your emotional choices. My practice is strength based with a firm emphasis on the therapist/client relationship.

Addiction is one of the most serious epidemics of our time. I specialize in treating individuals and families who are struggling with the pain of loving someone who suffers with the disease of addiction. For every person struggling with addiction, there are family members and friends affected, and they also face many challenges. Addiction, the resulting trauma and interpersonal conflicts can manifest in depression, anxiety and anger. With support, professional guidance and empathy, those grappling with these challenges can find the strength, hope and determination to create change and find new meaning in their lives.

I know you want more out of life. You want to be understood, validated, and supported. Maybe you feel stuck and hopeless and need that little push to move forward. I welcome you to begin your new journey with me, where we will share laughter and tears and learn the tools needed to handle your daily stressors. Healing isn’t easy, and having a supportive space to process and express yourself without judgment is essential.

One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.

Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter.

I am a clinical social worker licensed in the states of Connecticut and Oregon with over 15 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, bipolar disorder, relationship and attachment issues, addictions, managing emotions, and self esteem issues. I am also a certified health coach and a certified law of attraction life coach, and love supporting people in finally achieving their dreams. My counseling style is warm and empathic. One of the most important things I do is to help people to recognize and connect with their own strengths and abilities.

My work as a Licensed Alcohol and Drug Counselor and a Licensed Clinical Social Worker with a Master of Social Work in Mental Health and Addiction is to assist individuals and family members in reaching their goals and potential as they overcome their challenges and make use of their opportunities. I have had the pleasure of working with people in this field for over 20 years.

*Now Accepting New Clients w/ evening availability/flexible scheduling* Are you experiencing a difficult time in your life? Have you been feeling anxious, overwhelmed, and believe life has become unmanageable? It's not always easy to reach out for support, but a phone call is the first step toward getting back on track.

Everyone has a story, and the chapters in it are determined by the choices we make. With the right tools, support, and encouragement-we can make your later chapters into a bestseller! Guys...don't let anxiety, depression, or some other unresolved issues prevent you from living out your best story. No matter what stage of life men are going through (teens - adults), men need other men to confide in, bounce ideas off of, or get some counseling/mentoring/coaching to get them though some life challenges. "As Iron Sharpens Iron so does one Man Sharpen Another". It's time guys to "Man-Up" and become the men we were meant to be.

Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."

I am a devoted therapist that will provide competent services to adolescents, adults and couples seeking support to address and maintain emotional and physical well being. I believe in solution focused approach where clients are encouraged and supported to develop coping skills and strategies to find their own personal strengths to address stressors in everyday life. Forging a collaborative therapeutic relationship helps develop insight and understanding into old destructive behaviors and beliefs that get in the way of making positive change.

**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 18 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.