Cognitive Behavioral (CBT) Therapists in 76210

Counseling is an excellent method of learning new skills and developing insight for a more fulfilling life experience. I believe that individuals have the capacity to heal and grow through new experiences, and that therapy can provide the opportunity to create changes in a supportive environment. I frequently work with clients that are struggling with anxiety, trauma, depression, relationship concerns, and life transitions.

I'm glad you're here! Finding a therapist can be a daunting experience and you have taken an important step. Mental health has been one of the areas of life most negatively affected during this pandemic. I am offering telehealth sessions and in person sessions. I am a Licensed Professional Counselor, Registered Art Therapist, and EMDR practitioner. I work with adolescents, young adults and women of all ages. I am passionate, both personally and professionally, about loving oneself, ADHD, creative expression, identity work, mindfulness, perfectionism, and diversity and inclusivity work.

Do you worry your experiences, preferences, or orientation make the search for a mental health professional difficult? Are there times or situations where you'd like a helping hand, but feel overwhelmed about explaining your background to someone who may not understand? I know what that feels like. My passion lies in helping survivors of trauma and I am deeply invested in serving LGBTQIA+, polyam, consensual non-monogamy (ENM), kink, and all sexual minority communities. I am also sex work allied and provide non-judgmental support for individuals who are, or have been in the sex industry.

My name is Gina Cardines and I have been a Licensed Professional Counselor (LPC) in Texas for 4 years. With a total of over 20 years overall experience in the mental health field and several years as a licensed therapist, I have experience in working with individuals struggling with anxiety, depression, self-esteem issues, and PTSD. I also have experience working with survivors of Intimate Partner Violence, human trafficking, and other traumas, including survivors of child abuse, First Responders, and active and retired military personnel.

Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.

It's no secret that we live in a world where finding a safe space, paired with a listening, nonjudgmental ear can be impossible to come by. Couple this absence of safety with trauma, anxiety, depression, grief and relationship challenges that impact us all, and we are left with an inability to find life satisfaction. As a counselor, my first priority maintains providing just that. My hope is that through our work together, you leave with a greater sense of direction towards fulfillment and living more authentically.

In my work with clients I prefer to maintain a holistic focus on the individual. No matter what you are struggling with I find it hard to imagine that there is only one way of looking at it to understand the problem. My goal in therapy is to have my clients walk away from session with new insights and goals that allow them to orient towards creating change. Knowing what it is that you want out of life can be incredibly powerful, and therapy can be a great opportunity for growth.

Awareness around the importance of mental health has come a long way in the last few decades. However, many people still maintain a taboo around its acceptance as a vital factor in an individual’s quality of life. I want to change that. Moving from Pakistan to the United States for my undergraduate studies has provided me with a deep understanding of working with people from diverse backgrounds, and a profound appreciation of all the cultures that make up this country. I am therefore, passionate about providing a validating space for clients from all gender, sexual, and cultural identities.

In today's fast-paced society, it is hard to feel heard. Life can be tough and struggles are challenging to overcome alone. My top priority is to provide you with a safe space to find hope and relief. I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.

All ages welcome. Finding a counselor is overwhelming. We can offer you support. Counseling and coaching for depression, anxiety, bipolar, trauma and much more. We use play therapy, Cog. Behavioral, couples and family techniques, expressive therapies and individualized approaches. In contract with local EAP's. Treatment is customized for clients' specific needs. Licensed supervisor, and published book author. Both undergrad and grad degrees from MSU with continued training in CBT, solution focused, and family systems in New Jersey and Boston.

Being a support for others has always been a passion of mine and I want to help you uncover thoughts, feelings and patterns that are no longer working in your life. I use an integrative therapy approach to that is suited for you and I will assist you in reaching your goals. With me you will experience a safe, non-judgmental and encouraging environment. My clients have described me as warm, having a calming voice, gentle, but can be tough at times.

Hi, welcome! Let's be real, the past couple of years have had the potential to expose so many of us to pain, grief, fear, anxiety, depression, loneliness and strained relationships. If you're presently experiencing some of this, I'm here to walk alongside you to help you find hope, peace, healing and restoration for yourself and relationships. I'm a licensed Marriage and Family Therapist that has had the privilege of working with adolescents, college students, adults, elderly and couples. Presently, I work with Headway to offer affordable counseling through a variety of insurance carriers.

"I believe the difficulties in managing chronic illness are more than most of us can manage alone. Example: diabetes is managed best when an involved/informed patient works with doctors, adjunct professionals, & has family support. In my view, the similarities in treating the difficult diseases of diabetes and addiction are remarkable; few of us can go it alone. My experience has taught me that with informed patient motivation & support from family, peers & professionals, the "dis-ease" of addiction can be treated successfully. Recovery can lead to greater joy, serenity, & intimacy than anyone in the grip of active addiction might imagine."

Trauma, anxiety, depression, and relationship struggles-and the symptoms that come with these-tend to impact so many aspects of our lives. It's when those symptoms go into overdrive that we begin to feel lost and isolated, and that ends up affecting how we are and how we act in the world. When our fears, secrets, and distress build up over time and we have no outlet to let them out and begin to face them, those feelings become overwhelming and eventually, leave us feeling isolated, fed up, anxious, and drained. You are not alone!

I have offices located in Argyle and Southlake. I enjoy working with kids, teens, adults, couples, and families. Depression, anxiety, ADHD, anger management, grief, life changes, crisis, developmental growth, attachment and relational issues are just a few of my areas of focus.

Jaclyn Smith is a Licensed Professional Counselor Supervisor with 12 years of experience in mental health. She is passionate about helping children, adolescents, and young adults address unique challenges and live more fulfilled lives. Jaclyn specializes in trauma, sexual and physical abuse, anxiety, ADHD, grief, parenting issues, behavioral issues, life transitions, and stress. She has a wealth of experience working with clients in inpatient and outpatient settings.

I graduated from the University of North Texas (UNT) with a BAAS with a concentration on populations with special needs and I graduated with a Master’s in Clinical Mental Health from Midwestern State University (MSU). I work with adults, adolescents, and children and I understand the importance of creating a safe, supportive environment in the counseling relationship. I am open to working with clients from any walk of life on any journey. Life can be a Vibrant Journey!

Hello and thank you for your click of curiosity to view my corner of the Psychology Today world! My name is Carly and I have been a Licensed Professional Counselor going on 15 years. My practice includes working with tweens, teens, and adults across the life span. I treat those who have challenges with adjustment and life transitions, relationship issues, mood disorders, trauma, self esteem issues, recovery needs, and grief resolution. After becoming a mother, I developed a passion working with women’s issues and parenting. Serving a diverse clientele gives me to opportunity to build a variety of connections, client to client.