Cognitive Behavioral (CBT) Therapists in 75068

Do you have relationships in your life that just push your buttons? You leave conversations with this person feeling frustrated, inadequate, and upset. A parent or partner does not see you for who you are, they seem to make everything about themselves. And you are feeling the effects; you're tired, always hearing their voice telling you that you don't measure up. Fortunately, this doesn't have to be where that relationship stays. Counseling with me will help you uncover and recover from unhelpful patterns, beliefs, and behaviors. You will discover your confidence and find that you can be enough.

I am an LCSW with approx. 7 years of experience. I have worked with clients of all different ages, ethnicities, and backgrounds and in many different settings. My therapeutic style is integrative, but I tend to pull mostly from CBT, DBT, EMDR, and SFBT. I believe that interventions are unique to client needs and it is my opinion that the therapeutic relationship is the most important part of treatment therefore I work hard to connect to my clients. I pride myself on being openminded, understanding, and relatable and push my clients to work hard towards the change they desire.

I specialize in working with young adults and teens. I have always enjoyed working with this age group. Being a teenager is such an important time of one’s life and there are so many decisions to made. I have worked with young men and women for the last seven years and love the opportunity to walk along their journey with them. During your teen and young adult years there are so many pressures: relationships, friendships, school, parents, your future, social pressures at school, exposure to substances, and figuring out who you want to be. I truly enjoy being part of the process when a young person finds themself.

Jaclyn Smith is a Licensed Professional Counselor Supervisor with 12 years of experience in mental health. She is passionate about helping children, adolescents, and young adults address unique challenges and live more fulfilled lives. Jaclyn specializes in trauma, sexual and physical abuse, anxiety, ADHD, grief, parenting issues, behavioral issues, life transitions, and stress. She has a wealth of experience working with clients in inpatient and outpatient settings.

Mackenzie Threadgill is a Licensed Professional Counselor (LPC) with over 7 years of experience in the counseling field. She is passionate about helping adolescents and adults identify challenges, heal, and grow to live with more authenticity and happiness. Mackenzie has a specialized focus in trauma studies and PTSD as well as stress, anxiety, addictions, anger management, depression, abuse, anger management, and depression. Mackenzie completed her Master's degree in Clinical and Counseling Psychology with a focus in Trauma work from Chestnut Hill College in Philadelphia, Pennsylvania.

I provide services through tele-health only. I work with individuals of all ages, couples, and families. I am here to work through the hard stuff and the everyday stuff!

Counseling can be a very personal journey. A supportive, comfortable and professional therapeutic relationship with a counselor is important to positive outcomes. Clients can expect a collaborative, non-judgemental and accepting experience as they are supported towards change.

My style of therapy encompasses the idea of motivating through speaking your truth. I reach people with my honest, genuine, and real sense of intuition about challenges they face. My goal for clients is to increase personal awareness of problematic behaviors they want to change and then engage in finding new ways to incorporate change in their lives with struggling with power, control, depression, trauma, relationship problems, loss of identity, stillbirth, grief, and divorce. I completed my PhD through researching and treating emotion avoidance strategies with the population of individuals with PNES.

I believe that people show their greatest strength and resiliency if they have an outlet for their emotions and a empathetic guide for how to navigate goals, struggles, triumphs and stress. I practice from a holistic approach that aims to help a client identify and utilize their greatest strengths to achieve wholeness and wellness. I have extensive experience working with victims of crime as an advocate and trauma informed therapist. I love working with children and youth (ages 6-18). Additionally I work with adults who are first responders or medical personnel struggling with work related traumatic stress.

I have been a practicing psychotherapist for more than thirty years and work with couples, families, and individuals 18 years old and up. My areas of specialty are addiction, alcohol use, anxiety, anger management, behavioral issues, and many more. I use various modalities: Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Existential, Exposure Response Prevention, Schema Therapy, Interpersonal, Marital, and Family Therapy. At times this can appear to be difficult, but it is much more difficult to avoid our problems.

Hello, I'm Latrice and my goal is to help you heal & recover from past trauma. I have been successful in the past with helping individuals learn skills to cope with stress, manage anxiety, reduce symptoms of depression and resolve issues related to childhood trauma. I am currently accepting new clients for virtual appointments.

Life has its ups and downs. Instead of bottling them up, you can talk about life challenges and feel lighter. We can explore in greater depth the answers you seek. I will provide a safe and judgment-free zone so you can explore to find the answers you seek.I’m here for you if you would like to begin this journey.

Mental illness lives. Anxiety lives. OCD lives. Addiction lives. Depression lives. Imagine millions of people around the universe waking up with the same dark, aching places you promised you’d never talk about. I’ve noticed how quick we are, as human beings, to push aside the most meaningful parts of our lives. Let’s not push aside the things that need to be talked about. Let’s bring mental illness to the light. The worst thing we can do is ignore it. It exists and it easily consumes. So if you’re struggling right now my role is to listen, discern your strengths and vulnerabilities, and invite growth as you place trust in my care.

Now accepting new clients! I specialize in working with clients who have trouble managing and controlling their emotions which at times can lead to self destructive and maladaptive behaviors. I was intensively trained in Dialectical Behavior Therapy at The Bridge Training Institute in Massachusetts. I currently use DBT and CBT in my practice with adults. My broad goals is to help clients manage their lives in healthier and more satisfying ways. Therapy can often be a challenging process and I provide a nurturing environment through compassion, validation, and humor when needed.

The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.

Do you often place the needs of others ahead of your own? Do you experience physical symptoms like a racing heart, trembling, sweating, or difficulty breathing during anxious moments? Are you feeling disconnected or rejected? ? Are you and your partner struggling to communicate openly and constructively, leading to frequent arguments? In the midst of our rapidly changing and unpredictable world, countless individuals are grappling with anxiety, trust concerns, emotional detachment, difficulties in communication, mismatched expectations, trauma, addictive behaviors, and a sense of uncertainty how to address these challenges.

I was once told, "Everyone has problems, but those who are successful in life are the ones who got help." I am a Licensed Professional Counselor and National Certified Counselor with a Masters degree from the University of North Texas. I truly enjoy helping others find personal success and healing. Prior to being in private practice, I spent four years as a counselor at Grapevine Valley Hope, a residential chemical dependency treatment center, helping adults begin to overcome their addictions to drugs and alcohol. My personal style is down-to-earth, non-judgmental & accepting but also direct.

I enjoy partnering with individuals to improve their overall quality of life and I truly believe each of us holds the power to improve ourselves.

Keonta is a skilled and compassionate clinician who prioritizes collaboration with his clients. He enjoys working with a wide range of children, adolescents and adults. Keonta’s extensive knowledge and training in working with children/teens make him an excellent resource for families and parents who are struggling. Keonta can help with anxiety, depression, suicidal thoughts and behaviors, low self-esteem, trauma, anger, ADHD, mood disorders, oppositional defiance, anger management, men’s issues, sports performance, motivation, goal setting and more. Keonta is also passionate about counseling adult individuals and couples.