Photo of undefined - Leaf & Lantern LLC, MA, LPC, Licensed Professional Counselor
Leaf & Lantern LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80525
Feeling stuck in your trauma recovery? Perhaps you've been in therapy, have identified habits that help, but never seem to be able to work the plan in a meaningful way. Or maybe you've found help and experienced some relief but struggle to find the meaning in it all. Skillful trauma coaching uses practical approaches to spiritual wellness, exploring personal values to cultivate meaning and shift troublesome underlying issues. All trauma is workable (IPV, medical malpractice, torture, sexual assault, religious abuse, systemic oppression, or inherited lineages of trauma or neglect) and NO ONE is "too traumatized" to heal.
Feeling stuck in your trauma recovery? Perhaps you've been in therapy, have identified habits that help, but never seem to be able to work the plan in a meaningful way. Or maybe you've found help and experienced some relief but struggle to find the meaning in it all. Skillful trauma coaching uses practical approaches to spiritual wellness, exploring personal values to cultivate meaning and shift troublesome underlying issues. All trauma is workable (IPV, medical malpractice, torture, sexual assault, religious abuse, systemic oppression, or inherited lineages of trauma or neglect) and NO ONE is "too traumatized" to heal.
(970) 432-1931 View (970) 432-1931
Photo of Ashley Lauren (Dubois) Van Vonderen, BA,  MS, LPC, RYT-500, Licensed Professional Counselor
Ashley Lauren (Dubois) Van Vonderen
Licensed Professional Counselor, BA, MS, LPC, RYT-500
Verified Verified
Fort Collins, CO 80524  (Online Only)
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
Do you often feel anxious, disconnected, depressed, or burned out? Maybe you're struggling to function in daily life, and responding to triggers with helpful coping skills. I help highly sensitive, creative, and compassionate people like you get “unstuck” by harnessing their inner resources, processing trauma, and reconnecting to the empowerment of personal values, authenticity, and compassion.
(720) 704-1839 View (720) 704-1839
Photo of Taya J Matoy, LMFT, CSPT, CCEAT, CDMT, MAC, Marriage & Family Therapist
Taya J Matoy
Marriage & Family Therapist, LMFT, CSPT, CCEAT, CDMT, MAC
Verified Verified
Berthoud, CO 80513  (Online Only)
Are you experiencing relational issues, depression, anxiety, PTSD? The Hero's journey takes courage. You are not alone. No Hero's Journey is complete without trusted individuals to help along the way. I am committed and honored to be a part of your journey. Healing incorporates genuine caring, and reality gently reflected back to you in a compassionate and loving way, so that self compassion can become a part of your inner landscape. The greatest love affair you will have in your lifetime is with yourself. I believe this to be true. How you love yourself is how you love others. I look forward to helping you discover yourself.
Are you experiencing relational issues, depression, anxiety, PTSD? The Hero's journey takes courage. You are not alone. No Hero's Journey is complete without trusted individuals to help along the way. I am committed and honored to be a part of your journey. Healing incorporates genuine caring, and reality gently reflected back to you in a compassionate and loving way, so that self compassion can become a part of your inner landscape. The greatest love affair you will have in your lifetime is with yourself. I believe this to be true. How you love yourself is how you love others. I look forward to helping you discover yourself.
(970) 341-2147 View (970) 341-2147
Photo of Phoenix Rising, MSW, LSW, Clinical Social Work/Therapist
Phoenix Rising
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Fort Collins, CO 80521  (Online Only)
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
Do you look like you "have it all together" on the outside, but inside you're falling apart? Have you felt misunderstood, judged and gaslighted by those around you? Do you need support understanding your neurodivergent identity from someone who truly gets it? I'm here for you. I specialize with late-identified (after 12 yo) ADHD, Autistic and Gifted people ages 10+ who suffer from anxiety, chronic stress, overstimulation, executive dysfunction, meltdowns, depression, self-harm, suicidal thoughts, and unresolved trauma. All of my work is neurodiversity affirming!
(720) 794-9940 View (720) 794-9940

Online Therapists

Photo of Muhammad Zeeshan
Muhammad Zeeshan
Licensed Professional Counselor Candidate
Verified Verified
Lakewood, CO 80228
I am trained and certified to help individuals, families, foster care families, groups & communities experiencing mental health issues, anxiety & depression, emotional problems, addictions, substance abuse, anger management, community integration, eating disorder, grief & loss, medication or mood management, trauma, self-harm, parenting and marital issues.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
I am trained and certified to help individuals, families, foster care families, groups & communities experiencing mental health issues, anxiety & depression, emotional problems, addictions, substance abuse, anger management, community integration, eating disorder, grief & loss, medication or mood management, trauma, self-harm, parenting and marital issues.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
(720) 796-8829 View (720) 796-8829
Photo of Janis Alicia Wille, MA, LPC, ATR, RYT, Licensed Professional Counselor
Janis Alicia Wille
Licensed Professional Counselor, MA, LPC, ATR, RYT
Verified Verified
3 Endorsed
Louisville, CO 80027
Waitlist for new clients
I am on maternity leave from January 1st - April 30th, 2024 and will not be accepting new clients until May 2024.
I am on maternity leave from January 1st - April 30th, 2024 and will not be accepting new clients until May 2024.
(720) 330-0740 View (720) 330-0740
Photo of Maya Rachel Golan, MA, LPC, Licensed Professional Counselor
Maya Rachel Golan
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew.
Challenges are essential to growth. We all face challenges. The various challenges, crises, traumas we all inevitably encounter can create anxiety, depression, and disconnection. Unfortunately, labels and diagnoses can stop you from seeing that you are okay. As you are. Your felt experiences of hurt, when processed deeply, actually lead to self-discovery. Seeking help doesn’t mean that anything is necessarily wrong. In fact, expertise can guide you through these moments safely. Through somatic healing therapy, individuals and couples will find inner strength to start anew.
(720) 897-0771 View (720) 897-0771
Photo of Jovahna Jasmine Peña, LPC, MA, MEd, Licensed Professional Counselor
Jovahna Jasmine Peña
Licensed Professional Counselor, LPC, MA, MEd
Verified Verified
Lafayette, CO 80026
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
Are you interested in the soulful exploration of finding meaning and purpose in your life? Would you like to find a deeper sense of connection with yourself and others? What if the struggles in our lives are not to defeat us but to guide us into a deeper place of self-revelation, transformation, and empowerment? I am passionate about supporting individuals in creating a life that the soul longs to live and express in the world. This journey takes hope, courage, and vulnerability, and I would be honored to be the gentle and firm guide to support you to create the life that you desire.
(720) 419-0220 View (720) 419-0220
Photo of Mali Jimenez, MSW, LICSW, Clinical Social Work/Therapist
Mali Jimenez
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boulder, CO 80304
My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I particularly enjoy working with clients heal and recover from narcissistic abuse, which is rampant in our day and age.
My ideal client is someone who is self-motivated to work through their hindrances with kindness, compassion and commitment. I work alongside clients to develop their awareness of behavioral patterns and use mindfulness-based CBT techniques to redirect repetitive and compulsive thought patterns. I particularly enjoy working with clients heal and recover from narcissistic abuse, which is rampant in our day and age.
(202) 849-9984 View (202) 849-9984
Photo of Toni Moran, MA, LPC, Licensed Professional Counselor
Toni Moran
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Denver, CO 80206
I want to help you create a happier life! Together we can navigate the feelings and emotions (anxiety, depression, fear) that have been weighing on you, and release past experiences that have accumulated over time. We will shift old thought patterns through self-awareness practices so you can show up consistently, with yourself and others. I will provide tools that support you in feeling more fulfilled and physically at ease. My goal is to help you make sense of why you feel the way you do. In doing so, we will bring deeper meaning and connection to your life. Therapy is a healthy place to begin building the life you want!
I want to help you create a happier life! Together we can navigate the feelings and emotions (anxiety, depression, fear) that have been weighing on you, and release past experiences that have accumulated over time. We will shift old thought patterns through self-awareness practices so you can show up consistently, with yourself and others. I will provide tools that support you in feeling more fulfilled and physically at ease. My goal is to help you make sense of why you feel the way you do. In doing so, we will bring deeper meaning and connection to your life. Therapy is a healthy place to begin building the life you want!
(720) 605-6960 View (720) 605-6960
Photo of Mary Noel Thompson, MA,  LPC, Licensed Professional Counselor
Mary Noel Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80120  (Online Only)
As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!
As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!
(512) 831-4883 View (512) 831-4883
Photo of Ana Sofia Ferrara, MA, LPCC
Ana Sofia Ferrara
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80301
Important: I only offer telehealth psychotherapy and coaching for now. I believe as humans we are a whole of all of our areas: body, mind, spirit, relationships, energy. All of these aspects are interacting within themselves and the world all the time. I am a best fit for people who want to take responsiblity for themselves and want to build a relationships to their parts. Clients who already are in their spiritual path, or are curious to cultivate one, want to meet their body is the portal to work with emotion, trauma, and capacity for joy.
Important: I only offer telehealth psychotherapy and coaching for now. I believe as humans we are a whole of all of our areas: body, mind, spirit, relationships, energy. All of these aspects are interacting within themselves and the world all the time. I am a best fit for people who want to take responsiblity for themselves and want to build a relationships to their parts. Clients who already are in their spiritual path, or are curious to cultivate one, want to meet their body is the portal to work with emotion, trauma, and capacity for joy.
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Photo of Megan Ramos, MA, LPC, Counselor
Megan Ramos
Counselor, MA, LPC
Verified Verified
4 Endorsed
Boulder, CO 80301
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, recovering a sense of aliveness, and connecting with the wisdom that naturally moves through each of us. Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted in dysregulation in our nervous systems. Our time is rooted in expanding resource, a sense of well being in the moment, so that more difficult material can begin to integrate.
I offer somatic psychotherapy, energetic, and intuitive support for working through trauma, recovering a sense of aliveness, and connecting with the wisdom that naturally moves through each of us. Our sessions often start by coming into connection, safety and regulation in the moment. Often times, the symptoms and issues we experience are rooted in dysregulation in our nervous systems. Our time is rooted in expanding resource, a sense of well being in the moment, so that more difficult material can begin to integrate.
(970) 373-1488 View (970) 373-1488
Photo of Rebecca Finnoff, MA, LPC, Licensed Professional Counselor
Rebecca Finnoff
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80304
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
(720) 712-3946 View (720) 712-3946
Photo of undefined - Boulder Colorado Therapy, Clinical Social Work/Therapist
Boulder Colorado Therapy
Clinical Social Work/Therapist
Verified Verified
Boulder, CO 80302
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
Samuel Dunlap, LSW is a Leadership Development Consultant, Team Innovation Facilitator, and Integral Depth Psychotherapist. He partners with startup executives, leaders, and facilitators to develop critical leadership skills, advance innovation & value creation, enhance learning & attention, and find their distinctive edge to authentically take their work to the next level. Samuel's curiosity, wisdom, and passion for deep collaboration empowers leaders to unearth a reservoir of inner creative power, inspiring a radical transformation of once-unimaginable possibilities into real-world achievements.
(720) 218-0788 View (720) 218-0788
Photo of undefined - KidStuff Child and Family Counseling, PC, LPC, LMFT, LCSW, Licensed Professional Counselor
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Longmont, CO 80501
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(720) 597-7989 View (720) 597-7989
Photo of undefined - The Creative Arts Therapy Center of Denver, MA, LPC, Licensed Professional Counselor
The Creative Arts Therapy Center of Denver
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80206
The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.
The Creative Arts Therapy Center of Denver (CATCOD) is a safe, inclusive and accepting space for people of all ages where we promote healing and support through psychotherapy. We offer individual, family and group evidence-based services provided by Licensed Professional Counselors. While we are skilled in traditional methods of verbal therapy and assessment, we are also expertly trained to incorporate artistic modalities when appropriate. Creative arts therapy is not dependent on the outcome of the art and there is no art experience necessary. Rather, art-making contributes to healing, holding and growing into our best selves.
(720) 640-8885 View (720) 640-8885

See more therapy options for Larimer County

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.