Photo of Tiffany Nichols, Clinical Social Work Candidate in Lakewood, CO
Tiffany Nichols
Clinical Social Work Candidate, MSW, SWC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Treatment methods I find most helpful: CBT, DBT, ACT, IFS, mindfulness, somatic, EFT, and a variety of eclectic therapy methods to find what will best suit your goals.
Schedule a free consultation instantly through my website link in my bio! Hi, I'm Tiffany! Originally from Scottsdale, AZ, Tiffany (she, her, hers) moved to Denver, CO in 2006. I received my Bachelor’s Degree in Psychology and Sociology, and my Master of Social Work Degree from the Metropolitan State University of Denver. Tiffany enjoys working with adult clients of all ages - from young adults and college students to clients in their 30’s and beyond. She has experience working with trauma, anxiety, depression, eating disorders, OCD, phobias, military, domestic violence, infertility, transgender, and relationship and family issues.
Treatment methods I find most helpful: CBT, DBT, ACT, IFS, mindfulness, somatic, EFT, and a variety of eclectic therapy methods to find what will best suit your goals.
Schedule a free consultation instantly through my website link in my bio! Hi, I'm Tiffany! Originally from Scottsdale, AZ, Tiffany (she, her, hers) moved to Denver, CO in 2006. I received my Bachelor’s Degree in Psychology and Sociology, and my Master of Social Work Degree from the Metropolitan State University of Denver. Tiffany enjoys working with adult clients of all ages - from young adults and college students to clients in their 30’s and beyond. She has experience working with trauma, anxiety, depression, eating disorders, OCD, phobias, military, domestic violence, infertility, transgender, and relationship and family issues.
(720) 782-0862 View (720) 782-0862
Photo of Leticia Encarnacion, Pre-Licensed Professional in Lakewood, CO
Leticia Encarnacion
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
I practice Acceptance and Commitment Therapy (ACT) with a mix of Art Expression and Mindfulness practices, empowering you to find your inner guidance, honor your values, and take action to improve your mental health for a meaningful, satisfying life.
The process of self-discovery can be both incredibly difficult and immensely satisfying. Sometimes we seek it out, yet at other times it finds us through painful and uncomfortable experiences. At the core of my work is a deep respect for your lived experiences and perspectives, while keeping a curious mind to better understand your inner systems.
I practice Acceptance and Commitment Therapy (ACT) with a mix of Art Expression and Mindfulness practices, empowering you to find your inner guidance, honor your values, and take action to improve your mental health for a meaningful, satisfying life.
The process of self-discovery can be both incredibly difficult and immensely satisfying. Sometimes we seek it out, yet at other times it finds us through painful and uncomfortable experiences. At the core of my work is a deep respect for your lived experiences and perspectives, while keeping a curious mind to better understand your inner systems.
(720) 573-2579 View (720) 573-2579
Photo of Nicole Oliver Snyder, Licensed Professional Counselor in Lakewood, CO
Nicole Oliver Snyder
Licensed Professional Counselor, DMin, MDiv, MA
Verified Verified
Lakewood, CO 80226
Do you feel out of control or disconnected from your body? Emotions? Or identity? I’m here to be present alongside you on your journey to know and be your true self, to find peace with your past, present, and future. My unique mindfulness-based practice is centered in compassion and inclusion, drawing from diverse and multi-cultural experiences across the globe.
Do you feel out of control or disconnected from your body? Emotions? Or identity? I’m here to be present alongside you on your journey to know and be your true self, to find peace with your past, present, and future. My unique mindfulness-based practice is centered in compassion and inclusion, drawing from diverse and multi-cultural experiences across the globe.
(303) 562-1095 View (303) 562-1095
Photo of Jillian Pezzino, Licensed Professional Counselor in Lakewood, CO
Jillian Pezzino
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Lakewood, CO 80214
I am passionate about working with children, adolescents, and adults who struggle with OCD, anxiety, depression, trauma, general life transitions, which can make you feel stuck. I enjoy working with the LGBTQIA+ population. I find great pride in seeing my clients learn how to effectively cope with life’s uncertainties, challenges, and anxieties. I work with many modalities including ERP, I-CBT, ACT, mindfulness, Prolonged Exposure, narrative therapy, and other strength-based approaches. I work on a team of therapist, if I am not available, I would be happy to refer you to my team or place you on my waitlist. (Team serves: CO + MT)
I am passionate about working with children, adolescents, and adults who struggle with OCD, anxiety, depression, trauma, general life transitions, which can make you feel stuck. I enjoy working with the LGBTQIA+ population. I find great pride in seeing my clients learn how to effectively cope with life’s uncertainties, challenges, and anxieties. I work with many modalities including ERP, I-CBT, ACT, mindfulness, Prolonged Exposure, narrative therapy, and other strength-based approaches. I work on a team of therapist, if I am not available, I would be happy to refer you to my team or place you on my waitlist. (Team serves: CO + MT)
(303) 943-9937 View (303) 943-9937
Photo of Lindsey Miller, Counselor in Lakewood, CO
Lindsey Miller
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
These include CBT, Person-Centered Therapy, Solution-Focused Therapy, Christian Counseling (upon request), and Mindfulness therapy.
Schedule now through the website link in my bio! Lindsey completed her BA in Psychology from the University of California, San Diego (UCSD). During her undergrad she competed for the NCAA swim team, was co-president of Fellowship of Christian Athletes, and coached a local competitive club swimming team. She continued her education at Colorado Christian University where she received a Master's Degree in Clinical Mental Health Counseling. She has a variety of experience working with all ages from young children to adults. She specializes in life transitions, fear, anxiety, depression, relationship challenges, and grief and loss.
These include CBT, Person-Centered Therapy, Solution-Focused Therapy, Christian Counseling (upon request), and Mindfulness therapy.
Schedule now through the website link in my bio! Lindsey completed her BA in Psychology from the University of California, San Diego (UCSD). During her undergrad she competed for the NCAA swim team, was co-president of Fellowship of Christian Athletes, and coached a local competitive club swimming team. She continued her education at Colorado Christian University where she received a Master's Degree in Clinical Mental Health Counseling. She has a variety of experience working with all ages from young children to adults. She specializes in life transitions, fear, anxiety, depression, relationship challenges, and grief and loss.
(720) 696-9402 View (720) 696-9402
Photo of Muhammad Zeeshan, Licensed Professional Counselor Candidate in Lakewood, CO
Muhammad Zeeshan
Licensed Professional Counselor Candidate
Verified Verified
Lakewood, CO 80228
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
My expertise includes working with kids, teenagers and their families in such a manner that helps them cope with issues of their daily life I fee content and happy working with them. I provide early intervention; restoring, rehabilitating, and supporting the effect of the child's diagnosis while reestablishing daily functioning skills. During sessions I believe in utilizing a person centered approach, cognitive behavioral techniques, mindfulness, play therapy, art and crafts, outdoors community integrations and usage of technology (games, internet) in a way that is productive for individuals.
(720) 796-8829 View (720) 796-8829
Photo of Zina Ortiz, Licensed Professional Counselor in Lakewood, CO
Zina Ortiz
Licensed Professional Counselor, MA, LPC, EMDR, Certifi
Verified Verified
1 Endorsed
Lakewood, CO 80232
I am certified in EMDR, Sensorimotor Psychotherapy, Rapid Resolution Therapy, NLP, Brainspotting, Mindfulness Meditation and have developed my own method.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of  memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
I am certified in EMDR, Sensorimotor Psychotherapy, Rapid Resolution Therapy, NLP, Brainspotting, Mindfulness Meditation and have developed my own method.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of  memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
(888) 902-5943 View (888) 902-5943
Photo of Leigh Tatum (Now Accepting New Clients!), Clinical Social Work/Therapist in Lakewood, CO
Leigh Tatum (Now Accepting New Clients!)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80215
She embraces an eclectic therapeutic style that is tailored to each person including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, Solutions focused therapy, and Internal Family Systems.
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
She embraces an eclectic therapeutic style that is tailored to each person including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness, Solutions focused therapy, and Internal Family Systems.
Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.
(720) 782-5816 View (720) 782-5816
Photo of Delia Berinde - Looking Forward Counseling, Licensed Professional Counselor in Lakewood, CO
Delia Berinde - Looking Forward Counseling
Licensed Professional Counselor, MS, LPC, NCC, EMDR, CMIP
Verified Verified
5 Endorsed
Lakewood, CO 80226
Waitlist for new clients
I am trained in CBT, EMDR mindfulness, sex, desire and attachment and anxiety healing.
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
I am trained in CBT, EMDR mindfulness, sex, desire and attachment and anxiety healing.
I’d love to talk to you about what meaningful and long lasting fulfillment looks like. I believe that we have the innate resiliency to forge change for deeper meaning and joy. In my practice, I offer a safe and holistic space for all working through challenges so that you can find freedom from past patterns and habits that are getting in the way of what you really want: a greater sense of connection, more loving relationships, deeper contentment, happiness and joy. I am also a certified sound healer and offer crystal bowl sound healing experiences, or 10-15 minute experiences as part of the beginning or end of sessions if preferred.
(720) 640-9065 View (720) 640-9065
Photo of Karin Bustamante, Licensed Professional Counselor in Lakewood, CO
Karin Bustamante
Licensed Professional Counselor, PsyD, CGP, ACS
Verified Verified
5 Endorsed
Lakewood, CO 80235
I teach mindfulness meditation along with yoga.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
I teach mindfulness meditation along with yoga.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
(303) 647-9718 View (303) 647-9718
Photo of Megan Phippen - Somatic Sex And Relationship Therapist, Counselor in Lakewood, CO
Megan Phippen - Somatic Sex And Relationship Therapist
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Lakewood, CO 80228
I specialize in integrating traditional talk therapy with mindfulness, transpersonal, and somatic practices to reconnect you with your body's wisdom, release trauma imprints, and create a more vibrant, aligned, and fulfilling life all around.
Are you longing for a deeper understanding of yourself, your sexuality, and your relationships? Are you ready to heal old wounds, explore your expression, and cultivate relationships that thrive? As a Somatic Sex and Relationship Counselor, I specialize in empowering individuals and couples who are hungry for more in life- more intimacy, more pleasure, and more authentic connection! Whether you're dealing with desire differences, healing from trauma, navigating relationship conflicts, or seeking to deepen your connection with yourself or a partner, together we will create a safe space for your exploration and transformation.
I specialize in integrating traditional talk therapy with mindfulness, transpersonal, and somatic practices to reconnect you with your body's wisdom, release trauma imprints, and create a more vibrant, aligned, and fulfilling life all around.
Are you longing for a deeper understanding of yourself, your sexuality, and your relationships? Are you ready to heal old wounds, explore your expression, and cultivate relationships that thrive? As a Somatic Sex and Relationship Counselor, I specialize in empowering individuals and couples who are hungry for more in life- more intimacy, more pleasure, and more authentic connection! Whether you're dealing with desire differences, healing from trauma, navigating relationship conflicts, or seeking to deepen your connection with yourself or a partner, together we will create a safe space for your exploration and transformation.
(720) 744-3464 View (720) 744-3464
Photo of Abby Moll (E-M-D-R Trained) Now Accepting New Clients!, Licensed Professional Counselor in Lakewood, CO
Abby Moll (E-M-D-R Trained) Now Accepting New Clients!
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Abby takes a person-centered and strengths based approach, while incorporating methods including EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
Abby takes a person-centered and strengths based approach, while incorporating methods including EMDR, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness.
Schedule through my website! > Abby is a Licensed Professional Counselor at Higher Sights Counseling. She received her Bachelor of Science in Psychology from the University of Central Florida and Master of Arts in Clinical Mental Health Counseling from Rollins College. Abby also has a certificate from Rollins College in College and University Counseling. Abby has experience working with adolescents, young adults, and adults who struggle with a variety of presenting challenges such as: anxiety, depression, relational issues, self-esteem, disordered eating, identity and more identity exploration, substance use and anger management.
(720) 821-1349 View (720) 821-1349
Photo of Jessica Tota, Licensed Professional Counselor in Lakewood, CO
Jessica Tota
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80228
As a Certified Rehabilitation Counselor, I strive to assist individuals with physical, mental, developmental, cognitive, and emotional disabilities achieve their personal, career, and independent living goals. I aim to be the bridge between the individual and a self-sufficient and fully integrated life. My therapeutic approach is based in Mindfulness, Trauma-Informed, and Solution Focused Therapy and is supplemented with interventions from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Career/Life Coaching.
As a Certified Rehabilitation Counselor, I strive to assist individuals with physical, mental, developmental, cognitive, and emotional disabilities achieve their personal, career, and independent living goals. I aim to be the bridge between the individual and a self-sufficient and fully integrated life. My therapeutic approach is based in Mindfulness, Trauma-Informed, and Solution Focused Therapy and is supplemented with interventions from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Career/Life Coaching.
(720) 459-4975 View (720) 459-4975
Photo of Laura Fey, Licensed Professional Counselor in Lakewood, CO
Laura Fey
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
Lakewood, CO 80228
Waitlist for new clients
I combine traditional talk therapy with mindfulness, EMDR & Art Therapy.
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
I combine traditional talk therapy with mindfulness, EMDR & Art Therapy.
Are you feeling stuck? Is there part of you that may be ready for something different, but not sure what that is? Wherever you are on your life’s journey, you don’t have to go through it alone. Therapy can be a supportive tool in working through and transforming challenges, so that you can move towards a feeling of wholeness and find genuine connection with self & others. Whether you're struggling with anxiety, depression, grief, trauma or difficult life transitions, I offer a non-judgmental space for you to explore & process your experiences. Together, we can collaboratively work towards your goals.
(720) 594-5312 View (720) 594-5312
Photo of Kenzie Baques, Clinical Social Work/Therapist in Lakewood, CO
Kenzie Baques
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lakewood, CO 80401
I am a Licensed Clinical Social Worker and my practice involves the modalities and foundations of EMDR (formally trained), Mindfulness-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Poly-Vagal Theory, Systems Theory, Psychodynamic Theory, Empowerment Perspective, and the mind-body connection.
I believe the therapeutic process can be enlightening, challenging, at times uncomfortable, but ultimately transformative and healing. My hope for the relationship we co-create in this process as therapist and client is that you feel affirmed, cared for, safe, and valued. Through a holistic perspective that integrates the mind, body, and spirit, I aim to empower my clients to identify and realign with their values in order to achieve their goals and express their most authentic selves.
I am a Licensed Clinical Social Worker and my practice involves the modalities and foundations of EMDR (formally trained), Mindfulness-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Poly-Vagal Theory, Systems Theory, Psychodynamic Theory, Empowerment Perspective, and the mind-body connection.
I believe the therapeutic process can be enlightening, challenging, at times uncomfortable, but ultimately transformative and healing. My hope for the relationship we co-create in this process as therapist and client is that you feel affirmed, cared for, safe, and valued. Through a holistic perspective that integrates the mind, body, and spirit, I aim to empower my clients to identify and realign with their values in order to achieve their goals and express their most authentic selves.
(720) 902-8727 View (720) 902-8727
Photo of Grae Roda - Now Accepting New Clients!, Licensed Professional Counselor Candidate in Lakewood, CO
Grae Roda - Now Accepting New Clients!
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Drawing from therapeutic modalities such as CBT, DBT, Person-Centered Therapy, and Mindfulness, I walk alongside my clients, offering unwavering support as we explore emotions, process experiences, and cultivate effective coping strategies, always mindful of cultural nuances and individual differences.
Schedule a free consultation through my website link in my bio today! I'm Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing.
Drawing from therapeutic modalities such as CBT, DBT, Person-Centered Therapy, and Mindfulness, I walk alongside my clients, offering unwavering support as we explore emotions, process experiences, and cultivate effective coping strategies, always mindful of cultural nuances and individual differences.
Schedule a free consultation through my website link in my bio today! I'm Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing.
(720) 730-8503 View (720) 730-8503
Sarah McCoy
Licensed Professional Counselor Candidate , LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
I have a passion for mindfulness practices and helping people develop their emotional awareness.
As a recent graduate from an accredited university, I have been trained in providing evidence-based therapy to people of all ages, faith backgrounds, and identities. I have experience working with children, adolescents through play and talk therapy, as well as working with adults.
I have a passion for mindfulness practices and helping people develop their emotional awareness.
As a recent graduate from an accredited university, I have been trained in providing evidence-based therapy to people of all ages, faith backgrounds, and identities. I have experience working with children, adolescents through play and talk therapy, as well as working with adults.
(844) 908-0896 View (844) 908-0896
Photo of T J Price, Psychologist in Lakewood, CO
T J Price
Psychologist, PsyD
Verified Verified
1 Endorsed
Lakewood, CO 80228
Mindfulness is more than a fad.
I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.
Mindfulness is more than a fad.
I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.
(303) 900-7475 View (303) 900-7475
Photo of Maria Jensen, Clinical Social Work/Therapist in Lakewood, CO
Maria Jensen
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Lakewood, CO 80214  (Online Only)
I am a licensed social worker who provides therapy services to individuals from young adulthood to older adult populations. While I work with a wide range of presenting concerns, some of my particular expertise and interest areas include Identity Development and Exploration, Depression, Anxiety, Mindfulness, Obsessions and Compulsions, Life Transitions, Stress Management, Trauma, and Grief and Loss.
I am a licensed social worker who provides therapy services to individuals from young adulthood to older adult populations. While I work with a wide range of presenting concerns, some of my particular expertise and interest areas include Identity Development and Exploration, Depression, Anxiety, Mindfulness, Obsessions and Compulsions, Life Transitions, Stress Management, Trauma, and Grief and Loss.
(303) 416-6162 View (303) 416-6162
Photo of Jackie Harrell, Clinical Social Work/Therapist in Lakewood, CO
Jackie Harrell
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Lakewood, CO 80215
I also use mindfulness to promote tangible coping skills to use anywhere and anytime.
Are you struggling with feeling anxious or coping with everyday life? You may feel pulled in different directions, struggling to juggle priorities that all seem important. Maybe you're feeling pressure from your colleagues or family and this makes you question your choices and feeling nervous. This can leave you feeling pulled in different directions. I can help you so you are not feeling derailed by stress, know what you want, and you can navigate everyday life. When we work together, you’ll discover what's really important to you and work on your ability to follow your priorities so you can live life with more ease.
I also use mindfulness to promote tangible coping skills to use anywhere and anytime.
Are you struggling with feeling anxious or coping with everyday life? You may feel pulled in different directions, struggling to juggle priorities that all seem important. Maybe you're feeling pressure from your colleagues or family and this makes you question your choices and feeling nervous. This can leave you feeling pulled in different directions. I can help you so you are not feeling derailed by stress, know what you want, and you can navigate everyday life. When we work together, you’ll discover what's really important to you and work on your ability to follow your priorities so you can live life with more ease.
(720) 728-0234 View (720) 728-0234