Anxiety Therapists in Lakewood, CO
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A Time For Change Hypnotherapy
CHT
Verified
Verified
I love to work with people on their stress and
anxiety
.
I am a licensed and certified hypnotherapist. I have experience treating a wide range of issues including the most common, weight loss, smoking cessation and stress/
anxiety
. I have also treated PTSD and a variety of sexual dysfunction issues, and immune system issues. I am happy to work with people on anything they want help with. I am different than many hypnotherapists in that I don't require you to sign up for a certain number of sessions. I am paid by the session and you the client decide how many sessions you need.
Waitlist for new clients

Heather O'Brien
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
I specialize in trauma, depression, and
anxiety
.
I am excited to partner with you in this phase of your journey. There are many reasons to seek therapy including life transitions, past trauma, grief, future decisions, etc. We will explore the experiences that led you to therapy in a supportive environment. I am committed to collaborating with you on what you need and your goals.

Stacey Bennington
PsyT, EdS, CHT, FIBH
Verified
4 Endorsed
Verified
4 Endorsed
Is
anxiety
affecting your daily life? Do you want to make changes in your life, but you don’t know where to start? Did you know that a few changes to your daily routine can greatly reduce your
anxiety
? Self-awareness is key. I will teach you tools to help you better understand your body so you can control your
anxiety
quickly and with ease. Together, we identify and reprogram limiting thoughts and beliefs that are contributing to your
anxiety
and your overall self-esteem. Wouldn't it be nice to wake up every day feeling calm & confident?

Shelby McDaniel
MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Shelby specializes in working with adults struggling with
anxiety
, eating disorders, life transitions/identity exploration, self-esteem, athlete identity, trauma, and military involvement.
Shelby is a Licensed Clinical Social Worker at Higher Sights Counseling who utilizes a client-centered approach to work with adult individuals and couples. After growing up in a military family that moved all over the world, Shelby now considers Denver home. She received her Bachelor of Arts in English from Pepperdine University in Malibu, CA and her Master of Social Work from Louisiana State University and has clinical experience in different non-profit, healthcare, and agency settings.

Cole Brennan
Clinical Social Work/Therapist, MSW, MTS, LCSW
Verified
Verified
I specialize in working with depression,
anxiety
, gender and sexuality issues, adolescents, trauma, communication skills, and anger and conflict.
Do you find yourself thinking, “Everyone around me seems happier and more at ease than me, and I just wish I could feel that way too,” or “I get angry really quickly and wish I had tools to help me not say things I later regret,” or “I don’t feel like the gender people think I am”? I believe you know yourself best and together we can get to know your strengths and develop some tools you can use to get through the hard things life throws your way. You don’t have to figure it out alone! I'm a queer-identified trans man, and I love working with adults and teens of all identities.

Tim Plucinsky
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stuck? Unmotivated? Alone and unsure what to do next? We all struggle in life. I am here to provide you the roadmap and give the power back to you. Dealing with
anxiety
, depression, and trauma can make you feel stuck. I will help you explore and rediscover yourself in new ways to free yourself from "obstacles" holding you back from who you are meant to be. I can show you the way out of feeling lost and back into your body to learn how to restore yourself physically, mentally and spiritually. NOW accepting new clients

Sarah Kausch
Clinical Social Work/Therapist, LCSW
Verified
Verified
My passion is working with adults suffering from
anxiety
and depression to help them overcome negative thoughts and feelings and start living their lives to the fullest.

Kiara Faulkner
Counselor, MS, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
The areas I specialize in is addiction, trauma, depression, and
anxiety
to name a few.
NOW Accepting New Clients! Hello, my name is Kiara Faulkner. Kiara has a masters in clinical mental health counseling. I have worked with individuals from adolescence through adulthood, in groups, and individual settings. I want to first say congratulations on your healing journey! As a clinician my goal is to create a safe space for you to be able to work towards achieving your mental health goals.

Gabriel Atherton
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Gabriel is a Licensed Professional Counselor Candidate (LPCC) and a summa cum laude graduate from the University of Central Oklahoma with her M.A. in Counseling Psychology. Gabriel’s primary focuses include working with children, teenagers, and adults who struggle with the effects of trauma, obsessive-compulsive disorder (OCD), and
anxiety
. Gabriel has worked as a therapist with the Child Trauma Services (CTS) Program within the OU Health Sciences Center where she supported youth diagnosed with PTSD, and currently practices at In Focus Counseling wherein she supports individuals of all ages struggling with OCD and
anxiety
.

David Mallo
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a cognitive-behavioral, person-centered approach. I have experience in clinical hypnosis and various types of psychotherapeutic approaches. The type of intervention is dependant upon the client’s willingness to engage in that particular modality and appropriateness of that modality for your needs. I try to be solution-focused and give my clients tools they can use for a lifetime. I am skilled in working with the following conditions: Addictions Adjustment Problems Anger Management
Anxiety
Bipolar I and Bipolar II Disorders Depression Grief and Loss
Lakewood, CO 80228

A Better Marriage And Family Clinic
Psychologist, EdD
Verified
Verified
With my many years experience, I take great pride in customizing my extensive training to best suit you and your goals.
I combine insight, cognitive behavioral and experiential techniques in working with individuals, groups, children, families.
I'm comfortable with all sexual orientations in my focus on
anxiety
, depression, relationships, ADHD and addictions from ages 5 through Seniors.
Being child, adult and family trained I can offer you and yours the integrated treatment that is sometimes ideal if multiple family members need work.
I'm very insurance friendly in order to maximize your insurance usage even with more difficult systems.

Janet Reichart
Clinical Social Work/Therapist, LCSW, MSW, ACHP-SW
Verified
Verified
Accepting United, Cigna, Aetna and Concern EAP. When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when trauma, grief,
anxiety
and depression impact their ability to engage with life, or when old coping skills no longer work. I use a humanistic, existential perspective to support clients as they seek deep healing and peace. I am trained in EMDR, and offer that modality to those who desire it.

Christina Amaya
Marriage & Family Therapist Intern
Verified
1 Endorsed
Verified
1 Endorsed
I have a passion for working with children, teens, couples, and families with a variety of issues in conflict,
anxiety
, depression, trauma, and OCD.
I am currently getting my Masters in Marriage and Family Therapy through Alliant International University. I will be graduating the program in May of 2023. I do not currently have an active license, but I am practicing under supervision. I earned 2 Bachelor Degrees at Saint Mary's College of CA, a BS in Psychology and BA in Justice, Community and Leadership. With graduating in 2020, I jumped into my masters to build my profession as a Marriage and Family Therapist.

Kayla Helland
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Beyond sex therapy, she has experience working with trauma, women’s issues, polyamory/consensual non-monogamy,
anxiety
, life transitions, and relationship issues.
Kayla (she/her/hers) is a Licensed Professional Counselor Candidate (LPCC) with a bachelor’s degree in Psychology from the University of Minnesota Duluth and master’s degree in Clinical Mental Health Counseling from the University of Colorado Denver. Currently, she is enrolled in the Certification for Sex Therapy program at Sexual Health Alliance based in Denver, Colorado. Kayla specializes in sex therapy, using a nonjudgmental, sex-positive approach to address sex and sexuality-related issues for couples, individuals, and people of all genders

Higher Sights Counseling
Counselor, MSW, MA, LCSW, LPC, LAC
Verified
1 Endorsed
Verified
1 Endorsed
Our counselors specialize in marital counseling,
anxiety
, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse.
Accepting New Clients NOW! Immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.

Lia Sedgeley
Clinical Social Work/Therapist, LCSW, MAC, CAS
Verified
1 Endorsed
Verified
1 Endorsed
Life can be challenging. I believe in offering a safe place for individuals to focus on healing, reenergizing, and becoming aware of their inner strengths for personal growth. Depression,
anxiety
, and confusion are some of the most common and uncomfortable emotions we can experience. Together, we can join to recover the motivation, views, and joy you once had.

Sharon Marie Gusmus
Licensed Professional Counselor, LPC, MA, CAS
Verified
3 Endorsed
Verified
3 Endorsed
Trauma comes in all forms and my goal is to walk beside my clients on their healing journey. Using EMDR, CBT and Motivational Interviewing I help my clients learn new ways to achieve and sustain their goals. Life can be a hard journey as we deal with an assortment of issues throughout our life span. Trauma, depression,
anxiety
, PTSD, relationship issues, family problems and overcoming childhood trauma just to name a few. My clients will be the first to tell you that they are not alone, I am with them and will be with you every step of the way. I work with both individuals and couples. "Come for the Counseling stay for the Change"

Patricia Flancher (Emdr Trained)
Counselor, MS, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
Tricia is originally from Pennsylvania. Throughout her life she has traveled extensively, studying and gaining appreciation for the influence that culture has on individuals & groups. She was a social worker, a teacher, and a research assistant. Tricia is warm, friendly, a good listener and enjoys helping others find new perspectives. She earned a Master of Science degree in Professional Counseling from Grand Canyon University. Tricia treats trauma,
anxiety
, depression, personality disorders, change of life issues, and relating to relationships as well as those who have experienced religious/spiritual abuse.

Oak Tree Behavioral Services
Licensed Professional Counselor, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
Oak Tree Behavioral Services offers therapy to adolescents and their families for depression,
anxiety
, grief and loss, childhood behavior concerns, anger management, and social skills training.
Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.

Sharon Newhof Counseling LLC
Counselor, MA, NCC
Verified
Verified
Some of the areas Sharon works with are Couples, Divorce Recovery, Life Transition,
Anxiety
/Depression, Grief and Loss, and Trauma.
Because the relationship between counselor and client is the number one predictor of a good outcome, Sharon offers a complimentary 1/2 hour consultation. This allows a risk-free, no obligation opportunity to see if there is a good fit in style and personality.
See more therapy options for Lakewood
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.