Mindfulness-Based (MBCT) Therapists in Wheat Ridge, CO

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Photo of Jane Landis, Licensed Professional Counselor in Wheat Ridge, CO
Jane Landis
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I work from where you are currently and utilize approaches that have been shown to have clinical effectiveness, including CBT, DBT, Mindfulness , Attachment focused therapy, , and Collaborative Problem Solving.
Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.
(720) 664-2769
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Wheat Ridge, CO 80033
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Photo of Marina Bommarito, Counselor in Wheat Ridge, CO
Marina Bommarito
Counselor, MA, LPCC, BCN
Verified
9 Endorsed
Verified
9 Endorsed
With an empowering & non-judgmental approach I utilize CBT & SFT with skills including motivational interviewing, mindfulness , & Adlerian therapy.
The journey to find your true self looks different for each individual and it is my goal to join you specifically where you are and walk alongside you as you find your way to where you’d like to be. I work in both private practice counseling and neurofeedback having experience working with clients suffering from anxiety, depression, relationship problems, sleep issues, eating disorders, learning disabilities, self-exploration, and much more. It is the most incredible feeling to join the process of somebody finding themselves and understanding that they have the power to make positive and lasting changes in their lives.
(586) 619-8379
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Wheat Ridge, CO 80215
& Online
Photo of Spenser Williams, Licensed Professional Counselor Candidate in Wheat Ridge, CO
Spenser Williams
Licensed Professional Counselor Candidate, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I offer support for kids using play therapy, teenagers with humanistic and mindfulness skills, and adults with Mindfulness , CBT, and Gestalt.
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
(720) 730-6938
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Wheat Ridge, CO 80033
& Online
Not accepting new clients
Photo of Focal Point Art Therapy + Counseling, Licensed Professional Counselor in Wheat Ridge, CO
Focal Point Art Therapy + Counseling
Licensed Professional Counselor, LPC, ATR-BC
Verified
Verified
Through Acceptance and Commitment Therapy, Art Therapy and Sandplay Therapy, and my own mindfulness practice called SAVOR, I can help you learn about your values and how to stay connected to them, learn to live with mindful awareness and and the pleasure it can bring every day, and make the kind of life choices that reflect values rather than "should's.
Do you lack direction or meaning, living your life, but somehow not fully "in" your life? No major struggles, but wanting something deeper? Sometimes we feel a loss of a meaningful foundation or lack of core vitality when we are not in touch with our values and therefore have not set up a lifestyle that reflects them enough. Sometimes we're basically living the life we want, but lack the habit of paying mindful attention to all the sensory details of our environment and the personal meaning and joy they hold. I coach clients on centering values and savoring day to day details using an easy mindfulness practice I developed.
(720) 336-5852
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Wheat Ridge, CO 80212
Not accepting new clients
Photo of Benjamin Lawful, Counselor in Wheat Ridge, CO
Benjamin Lawful
Counselor, MA, LPCC
Verified
Verified
In my practice, I tend to draw from humanistic, cognitive-behavioral, trauma-focused, and mindfulness /acceptance-based approaches.
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey towards healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and worldview. I place importance on creating space for my clients to feel their emotions, express themselves authentically, and explore their change process, through a kind, supportive, and empathic relationship.
(720) 912-5679
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Wheat Ridge, CO 80033
& Online
Photo of Stacy Sheridan, Licensed Professional Counselor in Wheat Ridge, CO
Stacy Sheridan
Licensed Professional Counselor, MA, LPC
Verified
6 Endorsed
Verified
6 Endorsed
I use Sensorimotor Psychotherapy, EMDR, mindfulness , art and somatic interventions to aid in the healing and recovery process.
Trauma and wounds from childhood impact all of us and healing can be a difficult process. My expertise involves working with adults & adolescents who have experienced various forms of trauma, including sexual abuse, physical & emotional abuse, domestic violence and neglect. Feeling stuck in the past or an awful event is something that does not have to be the way you walk through the world. I will guide you through the process of healing and in the end, you will feel a sense of control and be able to continue on your journey with upward momentum.
(303) 647-1832
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Wheat Ridge, CO 80033
Photo of David G Mirich, Psychologist in Wheat Ridge, CO
David G Mirich
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Present-moment awareness -- mindfulness , are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
(720) 439-7692
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Wheat Ridge, CO 80214
Photo of Amanda Joy Gordon, Licensed Professional Counselor in Wheat Ridge, CO
Amanda Joy Gordon
Licensed Professional Counselor, MA, LPC, CAS
Verified
3 Endorsed
Verified
3 Endorsed
To give each client what they personally need, I draw from additional modalities: parts work/inner child healing (IFS, Focusing), DBT, mindfulness , Dance/Movement Therapy, addiction counseling, energy psychology and others.
Is worry, sadness, low energy, or feeling bad about yourself getting in the way of having the life you want? Do distressing experiences from your past affect your current relationships, job, or happiness? Have you been in therapy before but didn't end up feeling better? You don't need to suffer alone with these problems. I can help.
(617) 229-7491
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Wheat Ridge, CO 80033
& Online
Not accepting new clients
Photo of Kayla Bettis-Weber, Clinical Social Work/Therapist in Wheat Ridge, CO
Kayla Bettis-Weber
Clinical Social Work/Therapist, LCSW, LAC, ACS, Reiki
Verified
Verified
Kayla has graciously provided psychotherapy to adults and adolescents within the addiction and mental health field for over ten years. She has also supervised aspiring clinicians and organized consultation groups. She has led mindfulness -based workshops and facilitated group therapies to include implementation of Dialectical Behavioral Therapy programs. Kayla has gained invaluable experience directly from the people she has worked with over the years and has cultivated a therapeutic approach that balances acceptance and the need for change. She adopts a compassionate, strength-based perspective that not only builds the therapeutic alliance, but increases probability for meaningful change to occur.
(720) 586-4053
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Wheat Ridge, CO 80033
Not accepting new clients
Photo of Integrative Psychotherapy & Nutrition Counseling, Counselor in Wheat Ridge, CO
Integrative Psychotherapy & Nutrition Counseling
Counselor, MS, MA, SEP, LPC
Verified
Verified
Carron is a Licensed Professional Counselor who offers a unique combination of Contemplative Psychotherapy, Mindfulness Awareness, Somatic Experiencing, Trauma Healing, Internal Family Systems, and Holistic Nutrition.
Have you tried talk therapy and are looking for another way to experience change? Many people that I see have said they have tried talk therapy for years and that the integrative approach that they experience with me is the first time they are seeing the results that they wanted. My philosophy holds at its foundation an unshakable trust in your resilience. There is a place in everyone that is innately resilient - present, regulated, and capable of being with any pain, fear, and vulnerability. I will guide you to connect to your resilience which is an empowering way to heal, as you will leave with a greater trust in yourself.
(303) 747-4709
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Wheat Ridge, CO 80033
& Online
Photo of Cathy L. Lamp, Clinical Social Work/Therapist in Wheat Ridge, CO
Cathy L. Lamp
Clinical Social Work/Therapist, LCSW, LLC
Verified
2 Endorsed
Verified
2 Endorsed
I rely upon evidenced based methods including : EMDR (Eye Movement Desensitization and Reprocessing ) , DBT (Dialectical Behavior Therapy ), Acceptance and Commitment Therapy, and other Mindfulness Based approaches .
Are you someone who feels that despite several attempts at changing things in your life , you've feel as if you're "running in place" ? Are you having difficulties feeling in charge of your life and enlivened by your relationships? I specialize in therapy and counseling for individuals and couples that assists them in overcoming challenges like these. I work with adults who are experiencing struggles with relationships, ADD/ADHD, Trauma (including difficult life experiences), Anxiety, Depression, Grief and issues of self esteem in order that they may lead joyful and satisfying lives.
(720) 984-2906
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Office is near:
Wheat Ridge, CO 80033
& Online
Photo of Susan Splitt, Licensed Professional Counselor in Wheat Ridge, CO
Susan Splitt
Licensed Professional Counselor, MA, NCC, LPC
Verified
Verified
In therapy this includes mindfulness and dream work.
I respectfully focus on the uniqueness of each individual and how they are experiencing themselves in the present moment, rather than what they have been told in the past. I am a trauma informed therapist, specializing in working with grief, loss, trauma and life transitions. My professional experience includes working in an inpatient psychiatric setting with adults with trauma, substance abuse and chronic mental health issues, working with adult survivors of childhood trauma and working as a bereavement counselor in hospice.
(720) 548-1662
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Office is near:
Wheat Ridge, CO 80034
& Online
Photo of Tricia Mettler, Licensed Professional Counselor in Wheat Ridge, CO
Tricia Mettler
Licensed Professional Counselor, MA, LPC
Verified
Verified
Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection.
(720) 619-6524
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Office is near:
Wheat Ridge, CO 80033
& Online
Photo of T J Price, Psychologist in Wheat Ridge, CO
T J Price
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
Mindfulness is more than a fad.
I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.
(303) 900-7475
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Office is near:
Wheat Ridge, CO 80033
& Online
Not accepting new clients
Photo of Arnica Buckner, Psychologist in Wheat Ridge, CO
Arnica Buckner
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
My approach emphasizes the combination of acceptance and mindfulness practices with a focus on concrete behavioral change.
Do you feel like your life has become defined by your struggles with your symptoms or yourself? Do you feel far away from the life that you want? My goal is to work with you to help you let go of, move through, and transform your struggle with anxiety, depression, trauma and grief, in order to move toward a more full, meaningful life. As part of our work together, we will create an idea of what a fulfilling life looks like for you, explore how to get there, and compassionately confront the barriers that might exist between you and that life.
(303) 747-3876
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Office is near:
Wheat Ridge, CO 80033
Not accepting new clients
Photo of Restore Counseling LLC, Clinical Social Work/Therapist in Wheat Ridge, CO
Restore Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified
8 Endorsed
Verified
8 Endorsed
My approach is to compassionately support clients in finding greater peace through developing strategies to maneuver through life with more ease, using a variety of therapeutic techniques - including trauma informed work, mindfulness , play therapy, structural family therapy, couples therapy, CBT, and EMDR.
Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in your life. I provide a safe and compassionate therapeutic environment where we can work together to personalize tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and see joy return back to their lives.
(720) 580-5243
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Office is near:
Wheat Ridge, CO 80033
& Online
Photo of Emily Althaus, Psychologist in Wheat Ridge, CO
Emily Althaus
Psychologist, PsyD
Verified
Verified
I also weave Mindfulness throughout my work with clients to achieve mental and emotional healing.
As a licensed clinical psychologist I work with individuals and couples to create an individualized plan leading to self-discovery, fulfillment and greater authenticity. I work to create a safe relationship for clients to explore difficult aspects of their lives and to gain insight into recurring, self-defeating patterns. My practice focuses on helping each client to discover and build upon their innate strengths and ability to make positive changes.
(720) 288-0982
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Office is near:
Wheat Ridge, CO 80033
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Photo of Alpine Lakes Holistic Counseling & Wellness Ctr, Clinical Social Work/Therapist in Wheat Ridge, CO
Alpine Lakes Holistic Counseling & Wellness Ctr
Clinical Social Work/Therapist, LCSW, MSW, LPCC
Verified
2 Endorsed
Verified
2 Endorsed
Welcome to Alpine Lakes Holistic Counseling & Wellness Center! If you are struggling to find joy in life, feeling stuck, often in toxic or unhealthy relationships, and/or experiencing depression, or anxiety. You may still be impacted by a traumatic event that happened years ago. Using evidenced based approaches including EMDR, ACT, Mindfulness and somatic modalities fused with holistic approaches such as yoga, mindfulness , essential oils, etc., we offer a unique blend of trauma-focused holistic outpatient counseling for adolescents, women, and men experiencing a range of symptoms due to difficult experiences, trauma and/or loss.
(720) 594-7155
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Office is near:
Wheat Ridge, CO 80033
& Online
Photo of Davis VanderVeen, Psychologist in Wheat Ridge, CO
Davis VanderVeen
Psychologist, PhD
Verified
Verified
I mostly use ACT, CBT, and mindfulness -based interventions.
I often see people that are feeling stuck in life. I work with people to develop new strategies to get “unstuck”, to better navigate the challenges life throws at us, and live a more fulfilling life. I work with all sorts of people, but particularly specialize working with people to improve sleep, manage pain, improve functioning with challenging health conditions like MS, cancer, or PNES, and on sport performance and injury recovery.
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Office is near:
Wheat Ridge, CO 80033
& Online
Photo of Kimberly Davis, Licensed Professional Counselor in Wheat Ridge, CO
Kimberly Davis
Licensed Professional Counselor, MA, LPC
Verified
Verified
I often help socially conscious young adults feel connected and flourish in relationships, school and career. My brain-body approach offers techniques to develop grit, clarity of mind and confidence. I have the skills to nurture resilience, cultivate vitality and inspire success. My approach incorporates nervous system balancing, somatic experiencing alongside creative self-expression, mindfulness meditation and EMDR.
(720) 707-1933
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Office is near:
Wheat Ridge, CO 80214
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.