Mindfulness-Based (MBCT) Therapists in Golden, CO

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Photo of Kristin Leigh Chivers, Clinical Social Work/Therapist in Golden, CO
Kristin Leigh Chivers
Clinical Social Work/Therapist, LCSW
Verified
Verified
As you start to shift mind, body and thought patterns, I will use integrative approaches such as EMDR, CBT and Mindfulness .
My specialty lies in helping individuals and families overcome the stress and impact of trauma, major life events and transitions. I also specialize in early childhood and attachment and the role these play in adult relationships. I believe in creating an affirming, safe, self-loving, and valued space to support you in reaching your desired goals and outcomes. In addition to direct therapy, I provide caregiver coaching and consultation and can provide strategies and tools to empower caregivers and their relationship with their child(ren).
(720) 597-8473
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Golden, CO 80401
& Online
$120 (individual)$140 (couples)
Photo of Brandy Nelson, Licensed Professional Counselor in Golden, CO
Brandy Nelson
Licensed Professional Counselor, LPC, LAC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize a mindfulness based approach and provide somatic experiencing to help move stagnant energy through the body.
Accepting new clients who are motivated for change in 2023! Recognizing that you may need help is the first step to living the life you have always deserved. Whether you are struggling with depression, anxiety, trauma or addiction, I am here to help you get your needs met. We can explore different techniques and coping skills to jumpstart your journey and get you to the place you long to be; happy, peaceful and connected to others. Creating and working towards goals can be empowering. Learning to self-regulate can be a game changer. Being able to get your needs met effectively will enhance your life and your relationships.
(303) 622-3780
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Golden, CO 80403
& Online
$175 (individual)$250 (couples)
Not accepting new clients
Photo of Kevin Michael Clark, Clinical Social Work/Therapist in Golden, CO
Kevin Michael Clark
Clinical Social Work/Therapist, LCSW, MTS
Verified
Verified
I have 15 years of experience using various modalities including CBT, ACT, Mindfulness , and EMDR which have created outcomes to growth and positive reflection.
Life can be messy, unpredictable, and often full of disappointments. However, it can also be balanced, exciting, and fulfilling. Whichever life stage or experience you find yourself in, having an opportunity to know yourself fuller and more deeply can be the most rewarding work of your life. Often, this process of self-evaluation and growth takes place in a therapeutic setting with someone who can meet you where you are and support the direction that will lead to the most healthy and desired outcomes. I am a Licensed Clinical Social Worker who is passionate and committed to supporting you on your journey!
(303) 951-8805
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Golden, CO 80401
Not accepting new clients
Photo of Susannah Horwitz, Counselor in Golden, CO
Susannah Horwitz
Counselor, MA, LPC, LMHC, EMDR
Verified
6 Endorsed
Verified
6 Endorsed
As your therapist, I can provide you with a safe and comfortable space for approaching challenges and developing creative solutions. I will become your guide as you work your way out of feeling "stuck" within situations or thoughts that may have become too difficult to manage. I use an experiential, trauma-informed, and strengths-based treatment approach that combines action-oriented and reflective techniques based in Dialectical Behavior Therapy (DBT), Somatic Psychotherapy (including EMDR), Expressive Arts Therapy, Wilderness Therapy, Positive Psychology, and Mindfulness practices.
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Golden, CO 80401
& Online
$250 per session
Photo of Jaime Lanin, Clinical Social Work/Therapist in Golden, CO
Jaime Lanin
Clinical Social Work/Therapist, LCSW
Verified
Verified
EMDR, CBT, and mindfulness are just a few of the integrative approaches I use.
My specialty lies in helping individuals and families overcome the impact of traumas, transitions, and other major life events (including postpartum and pregnancy loss). I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive. In addition to direct therapy, I provide caregiver coaching, providing you with tools and strategies to support positive behaviors, enhance trust, and strengthen the parent-child relationship. I also offer clinical supervision for licensure hours.
(844) 333-7183
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Golden, CO 80403
& Online
$120 per session
Photo of Chuck Barr, Licensed Professional Counselor in Golden, CO
Chuck Barr
Licensed Professional Counselor, MA, LPC, EMDR, Couples
Verified
Verified
Because talk therapy is rarely enough, I offer EMDR Therapy, CBT, Acceptance and Commitment Therapy, Emotional Freedom Technique, Body-Centered therapy and Contemplative/ Mindfulness practices to transform self-limiting patterns and rapidly resolve trauma.
DOES IT ALL FEEL LIKE TOO MUCH? You aren't alone! Fear, anxiety, loss and grief are rampant now and profoundly traumatizing for many of us. Yet this crisis also allows us the opportunity to reflect on what really matters and to begin taking committed action towards healing and wholeness. For over 32 years I have offered holistic psychotherapy and couples counseling that integrates evidence-based and alternative therapies. Whether you are struggling with a relationship issue or a personal issue, such as PTSD, anxiety, grief, depression or Covid-19 trauma, I can help you to experience healing, core level change and wholeness.
(720) 650-0852
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Golden, CO 80403
& Online
$185 (individual)$185 (couples)
Photo of Alexandra Hinton, Licensed Professional Counselor in Golden, CO
Alexandra Hinton
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Are stress, anxiety, burnout or injury limiting your ability to passionately pursue your life or athletic goals? Through my local private practice, Mental Gear Closet, I empower clients to break through these and other mental obstacles by helping every individual develop the core "mental gear" they need to spend more time doing what they love! This includes working with teens and adults on: Mindfulness , Anxiety + Stress management, Post-injury planning, Motivation enhancement, Defining you-centered goals, Transition + Athletic Identity, Body Image and Disordered Eating.
(720) 573-0772
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Golden, CO 80401
& Online
$140 per session
Photo of Nicole Jefferson, Licensed Professional Counselor Candidate in Golden, CO
Nicole Jefferson
Licensed Professional Counselor Candidate, LPCC, MA
Verified
6 Endorsed
Verified
6 Endorsed
In my work with clients, I encompass a mindfulness lens, somatic work, internal family systems, nature components, and the power that we all have to heal ourselves.
My most crucial long-term relationship has been with the great outdoors; my first therapist was Mother Nature. I have used my time in this mighty space to align the things that make my heartbeat: people, nature, and the power of self-development. The outdoors is a powerful resource in helping us feel grounded and at peace, immersed in all Mother Nature offers. My approach is holistic, mindful-based, somatic, and person-centered. My goal for people is to feel good in their skin and reach their true potential of SELF. I offer indoor, virtual, and outdoor therapy.
(303) 529-4260
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Golden, CO 80401
& Online
$115 (individual)$130 (couples)
Photo of Marc A Heuser, Licensed Professional Counselor in Golden, CO
Marc A Heuser
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety, stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness , and trauma informed therapy, please call (206) 920-7168 for a complimentary consultation.
(833) 622-5093
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Golden, CO 80401
& Online
$125 per session
Photo of Emily Isaacs, Individual and Couples Therapy, Licensed Professional Counselor in Golden, CO
Emily Isaacs, Individual and Couples Therapy
Licensed Professional Counselor, MA, MEd, LPC
Verified
7 Endorsed
Verified
7 Endorsed
I use a mindfulness , developmental, trauma-informed, body-centered approach to help clients examine their default strategies for living, and bring more choice to the process.
Good relationships = happy life. So simple yet so hard. I have over 15 years of clinical experience, helping individuals and couples build lives of happiness and meaning through better relationships, with yourself and with others. I am a down-to-earth, straight-forward, and compassionate. We'll work to heal old wounds and shift self-defeating patterns so you can live the life you really want, with relationships that are loving and rewarding.
(720) 414-5874
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Golden, CO 80401
& Online
$160 (individual)$240 (couples)
Photo of Lexie Glisson, Clinical Social Work Candidate in Golden, CO
Lexie Glisson
Clinical Social Work Candidate, SWC
Verified
1 Endorsed
Verified
1 Endorsed
I am a registered yoga teacher and bring mindfulness and somatic awareness into my sessions.
I work with people who want a nontraditional therapy approach. I believe a lot can be restored within ourselves through our reconnection back to our innate human nature. Many of us are disconnected from our intuition or inner wisdom due to the fast paced technological world we live in. By reconnecting back to the natural world that we are apart of through play, presence, and exploration we can begin to allow peace, balance, and joy back into our lives. We can then begin to work through whatever arises from a more empowered and regulated state. I navigate my sessions with a trauma informed, client-centered and directed lens.
(720) 388-6412
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Golden, CO 80401
& Online
$120 per session
Photo of Kayle Elliott, Counselor in Golden, CO
Kayle Elliott
Counselor, MA, LPCC
Verified
Verified
In my work with clients, I utilize a mindfulness lens and combine evidence-based practices with somatic-based modalities.
All of us have acquired habits of mind, body, and thought as a means of seeking safety and connection throughout times of stress, chaos, or trauma in our lives. My intention is to help you shift any unwanted habits or patterns as we mutually explore alternative ways for you to manage your mind, regulate your nervous system, and attend to your body with self-love and acceptance. Therapy isn’t about ‘fixing’ oneself; rather, it is a journey from insight to integration, a reclamation of everything you have lost along the way, a practice of gentleness, and a return to wholeness.
(720) 386-4281
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Golden, CO 80401
& Online
$100 per session
Photo of VidaMinds LLC, Pre-Licensed Professional in Golden, CO
VidaMinds LLC
Pre-Licensed Professional, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I have found myself gravitating towards trauma work, and mindfulness base practices such as mindfulness based cognitive therapy (MBCT) and dialectical behavior therapy (DBT).
Since starting my career in psychotherapy I’ve always connected with a more humanistic approach. My work thus far has been nature inspired. I myself have found the more than human world to be truly healing.
(720) 573-2405
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Golden, CO 80401
& Online
$125 per session
Photo of Kenzie Rambicure, Clinical Social Work/Therapist in Golden, CO
Kenzie Rambicure
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I am a Licensed Clinical Social Worker and my practice involves the modalities and foundations of EMDR (formally trained), Mindfulness -Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Poly-Vagal Theory, Systems Theory, Psychodynamic Theory, Empowerment Perspective, and the mind-body connection.
Accepting UHC and Atena starting 12/2022. I believe the therapeutic process can be enlightening, challenging, at times uncomfortable, but ultimately transformative and healing. My hope for the relationship we co-create in this process as therapist and client is that you feel affirmed, cared for, safe, and valued. Through a holistic perspective that integrates the mind, body, and spirit, I aim to empower my clients to identify and realign with their values in order to achieve their goals and express their most authentic selves.
(720) 902-8727
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Golden, CO 80401
& Online
$120 per session
Photo of Restore Counseling LLC, Clinical Social Work/Therapist in Golden, CO
Restore Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified
8 Endorsed
Verified
8 Endorsed
My approach is to compassionately support clients in finding greater peace through developing strategies to maneuver through life with more ease, using a variety of therapeutic techniques - including trauma informed work, mindfulness , play therapy, structural family therapy, couples therapy, CBT, and EMDR.
Right now, more than ever, people are exhausted and just trying to stay afloat. It is possible to overcome obstacles that create suffering and find more peace in your life. I provide a safe and compassionate therapeutic environment where we can work together to personalize tools and strategies for positive change in your life. It takes a lot of courage to move forward in healing, so I would be humbled and honored to talk with you to see if we would be a good fit. I am passionate about helping my clients find greater healing and see joy return back to their lives.
(720) 580-5243
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Office is near:
Golden, CO 80401
& Online
$120 (individual)$150 (couples)
Photo of Angie Tsiatsos Phillips, Licensed Professional Counselor in Golden, CO
Angie Tsiatsos Phillips
Licensed Professional Counselor, MA, LPC, NCC, ACS, CMT
Verified
13 Endorsed
Verified
13 Endorsed
I am trained in Pragmatic/Experiential Therapy for Couples, EFT, Ketamine Assisted Therapy, Sensorimotor, Hakomi, Mindfulness , DBT & Gottman Therapy.
This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love
(720) 903-1588
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Office is near:
Golden, CO 80401
& Online
$165 (individual)$245 (couples)
Photo of Kate Josephson, Licensed Professional Counselor in Golden, CO
Kate Josephson
Licensed Professional Counselor, MA, LPC, RYT
Verified
2 Endorsed
Verified
2 Endorsed
As a mindfulness -based, somatic, trauma specialist, I can help you discover the tools that can bring awareness to what is happening in the mind and body.
Are you experiencing PTSD from a recent or older trauma, and coping with the anxiety, depression or daily stress in ways that just don't work anymore? Have you developed an eating disorder (or disordered eating) to work with the pain/stress/anxiety/depression or painful relationships in your life? Are you looking for a safe healing space with a counselor who specializes in bringing mindfulness modalities (like EMDR and Sensorimotor) to treating trauma, disordered eating, depression or anxiety? Are you looking for someone who takes into account how social locations, power and privilege affect the way we work with our own healing?
(720) 419-1458
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Office is near:
Golden, CO 80401
& Online
$165 per session
Photo of Go Mindful Counseling Registered Psychotherapist in Golden, CO
Go Mindful Counseling Registered Psychotherapist
Verified
Verified
Are you tired of living a life dominated by anxiety, depression, anger, and shame? Have you tried talking therapy or medications & still feel stuck? Let me teach you how to change your thinking and transform negative self-talk and mental states into joy, calm, and ease. My style incorporates proven mindfulness -based, cognitive-behavioral therapy for fast, long-term relief. These modalities, coupled with meditation, become a powerful synergy for change. The work & results are measurable & you will feel relief as destructive emotions decline. I will support, encourage & guide you through challenges & old, stuck behavior patterns.
(720) 796-4699
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Office is near:
Golden, CO 80401
& Online
$100 per session
Photo of Jenny Bridges, Clinical Social Work/Therapist in Golden, CO
Jenny Bridges
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am EMDRIA Certified and an EMDRIA Approved Consultant in EMDR, am trained in Brainspotting, Energy Therapy strategies, and am Certified in the integration of Mindfulness and Meditation in Psychotherapy.
Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you.
(720) 288-0936
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Office is near:
Golden, CO 80401
& Online
$130 per session
Not accepting new clients
Photo of Ariel Shea, Clinical Social Work/Therapist in Golden, CO
Ariel Shea
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I use an integrative approach, focusing on your strengths and blending evidence-based strategies such as CBT, mindfulness and interpersonal connection.
Do you feel overwhelmed, disconnected or unmotivated? Have you noticed changes in how you're engaging in your life and want to make meaningful change? This year has been a challenge for all of us, on every level. Having to redefine relationships, work, school and parenting has led to feelings of stress/anxiety, self-doubt, loneliness and depression. I believe therapy can help you identify and change patterns in your life that are not working and build insight and confidence in coping with these challenges. I am passionate about working with adolescents, young adults and adult women and provide an inclusive space to share.
(720) 459-4548
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Office is near:
Golden, CO 80403
$150 (individual)$175 (couples)
Not accepting new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.