Therapists in Baker, Denver, CO

Photo of Kevin Michael Dougherty, Clinical Social Work/Therapist, MSW, LCSW
Kevin Michael Dougherty
Clinical Social Work/Therapist, MSW, LCSW
Baker, Denver, CO 80209
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
(720) 924-4078 View (720) 924-4078
Photo of Alex Vargas, Licensed Professional Counselor Candidate, MS, LPCC
Alex Vargas
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Baker, Denver, CO 80223
My ideal clients sense there is more to themselves than the struggles they are currently facing. They may be navigating anxiety, trauma, life transitions, identity exploration, or emotional blockages that leave them feeling disconnected from themselves and others. Many come to therapy seeking not only symptom relief, but a deeper sense of meaning, purpose, and authenticity. Together, we explore the relationship between mind, body, and spirit, using evidence-based and holistic approaches to cultivate self-awareness, tend to underlying wounds, strengthen coping skills, and reconnect to their innate capacity for growth and healing.
My ideal clients sense there is more to themselves than the struggles they are currently facing. They may be navigating anxiety, trauma, life transitions, identity exploration, or emotional blockages that leave them feeling disconnected from themselves and others. Many come to therapy seeking not only symptom relief, but a deeper sense of meaning, purpose, and authenticity. Together, we explore the relationship between mind, body, and spirit, using evidence-based and holistic approaches to cultivate self-awareness, tend to underlying wounds, strengthen coping skills, and reconnect to their innate capacity for growth and healing.
(720) 802-1972 View (720) 802-1972
Photo of Jon Soileau, Licensed Professional Counselor, MA, LCPC, LPC, NCC
Jon Soileau
Licensed Professional Counselor, MA, LCPC, LPC, NCC
1 Endorsed
Baker, Denver, CO 80218
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. Relational psychotherapy and counseling help restore hope and connection, even during seasons of immense pain and suffering. Having a compassionate space where you can be heard and feel known is essential while working through difficult feelings, emotions, thoughts, and challenging experiences. As the therapy deepens, the individuals I work with gain insight into the presenting symptoms and patterns of behavior that initially brought them to see me.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. Relational psychotherapy and counseling help restore hope and connection, even during seasons of immense pain and suffering. Having a compassionate space where you can be heard and feel known is essential while working through difficult feelings, emotions, thoughts, and challenging experiences. As the therapy deepens, the individuals I work with gain insight into the presenting symptoms and patterns of behavior that initially brought them to see me.
(833) 779-2093 View (833) 779-2093
Photo of Julie Dominicak, Licensed Professional Counselor, MA, LPC, NCC
Julie Dominicak
Licensed Professional Counselor, MA, LPC, NCC
6 Endorsed
Baker, Denver, CO 80225
Specializing in Couples, Infertility, IVF, Pregnancy, Postpartum Depression/Anxiety and Parenting. Hi! I’m Julie and I’m a therapist practicing virtually from a tiny office in the Colorado Rocky Mountains. I work with clients across Colorado who are dealing with anxiety, depression and stress related to infertility, pregnancy, postpartum and parenthood to help them explore their emotions and learn effective coping skills. I also help couples and parents who want to communicate better and learn to resolve conflict in a healthier way. I utilize an empathetic, strengths- based approach to therapy.
Specializing in Couples, Infertility, IVF, Pregnancy, Postpartum Depression/Anxiety and Parenting. Hi! I’m Julie and I’m a therapist practicing virtually from a tiny office in the Colorado Rocky Mountains. I work with clients across Colorado who are dealing with anxiety, depression and stress related to infertility, pregnancy, postpartum and parenthood to help them explore their emotions and learn effective coping skills. I also help couples and parents who want to communicate better and learn to resolve conflict in a healthier way. I utilize an empathetic, strengths- based approach to therapy.
(970) 888-6912 View (970) 888-6912
Photo of Kat Gatseos, Licensed Professional Counselor, LPC
Kat Gatseos
Licensed Professional Counselor, LPC
Baker, Denver, CO 80202
Find Calm. Find your Footing. Healing; one step at a time. Together, we can navigate the past and build a bridge to a new future. Healing is a long journey but one you do not have to take alone. Let us find your peace of mind. Renew your story. Learn who you are beyond the trauma. I provide a space to grow, a space to heal, with unconditional compassion and support. Discover your clarity in this complex world.
Find Calm. Find your Footing. Healing; one step at a time. Together, we can navigate the past and build a bridge to a new future. Healing is a long journey but one you do not have to take alone. Let us find your peace of mind. Renew your story. Learn who you are beyond the trauma. I provide a space to grow, a space to heal, with unconditional compassion and support. Discover your clarity in this complex world.
(720) 740-5418 View (720) 740-5418
Photo of Katie Wiegman, Licensed Professional Counselor Candidate, MA, LPCC, R-DMT
Katie Wiegman
Licensed Professional Counselor Candidate, MA, LPCC, R-DMT
3 Endorsed
Baker, Denver, CO 80223
Hi there, thanks so much for taking the time to look at my profile. I'm a somatic/creative arts therapist, and I help people experiencing chronic pain and chronic conditions using mind-body therapy. As I know from my own experience, chronic pain can make you feel stuck, helpless, and even hopeless. Ongoing pain doesn’t just impact your body; it can start to take over your life. If you feel like your doctors are missing something and not seeing the whole picture, or you’ve tried alternative treatments and results don’t last, mindbody therapy offers a different approach to reclaim your power and become the agent of your own relief.
Hi there, thanks so much for taking the time to look at my profile. I'm a somatic/creative arts therapist, and I help people experiencing chronic pain and chronic conditions using mind-body therapy. As I know from my own experience, chronic pain can make you feel stuck, helpless, and even hopeless. Ongoing pain doesn’t just impact your body; it can start to take over your life. If you feel like your doctors are missing something and not seeing the whole picture, or you’ve tried alternative treatments and results don’t last, mindbody therapy offers a different approach to reclaim your power and become the agent of your own relief.
(720) 637-8613 View (720) 637-8613
Photo of Lance Nabers, Licensed Professional Counselor, MS, LPC-S, LMHC
Lance Nabers
Licensed Professional Counselor, MS, LPC-S, LMHC
Baker, Denver, CO 80223
My clients are often individuals, families, or adolescents, seeking support during emotional, relational, or life transitions. They often come to my practice feeling overwhelmed, stuck, or impacted by mental health concerns, recovery challenges, family dynamics, or stress. With over 20 years of experience, I hope to provide trauma‑informed, evidence‑based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships. Through collaboration and compassion, I help clients gain clarity, resilience, and meaningful movement forward.
My clients are often individuals, families, or adolescents, seeking support during emotional, relational, or life transitions. They often come to my practice feeling overwhelmed, stuck, or impacted by mental health concerns, recovery challenges, family dynamics, or stress. With over 20 years of experience, I hope to provide trauma‑informed, evidence‑based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships. Through collaboration and compassion, I help clients gain clarity, resilience, and meaningful movement forward.
(720) 674-7786 View (720) 674-7786
Photo of Jeanine Fox, Counselor, MSEd, LCPC, CADC
Jeanine Fox
Counselor, MSEd, LCPC, CADC
Baker, Denver, CO 80202
I am certified in alcohol and drug counseling (CADC) as well as am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois and an LPC in Colorado. I am a certified shame-informed treatment specialist (CSTS) with an emphasis on eating disorders and body disorders, trained in EMDR (eye movement desensitization reprocessing) and certified in Dialectical Behavioral Therapy (C-DBT). I am an LGBTQIA+ affirming therapist and continue to educate myself in ways that I can be a supportive ally to the community.
I am certified in alcohol and drug counseling (CADC) as well as am a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois and an LPC in Colorado. I am a certified shame-informed treatment specialist (CSTS) with an emphasis on eating disorders and body disorders, trained in EMDR (eye movement desensitization reprocessing) and certified in Dialectical Behavioral Therapy (C-DBT). I am an LGBTQIA+ affirming therapist and continue to educate myself in ways that I can be a supportive ally to the community.
(309) 722-1399 View (309) 722-1399
Photo of Emma DeHart, Clinical Social Work/Therapist, LCSW
Emma DeHart
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Welcome! I am a licensed mental health therapist working with adults and believe therapy should feel supportive, collaborative, and empowering. My approach is warm, open-minded, and nonjudgmental, creating space for you to be your full self while working toward meaningful growth. I have 3 years of experience in outpatient mental health and residential substance use treatment.
Welcome! I am a licensed mental health therapist working with adults and believe therapy should feel supportive, collaborative, and empowering. My approach is warm, open-minded, and nonjudgmental, creating space for you to be your full self while working toward meaningful growth. I have 3 years of experience in outpatient mental health and residential substance use treatment.
(866) 491-9758 View (866) 491-9758
Photo of Tiernen Archibald, Clinical Social Work/Therapist, LCSW
Tiernen Archibald
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Would you describe yourself as a worrier or an over thinker? Someone who has a complicated family or childhood? Would people describe you as an overachiever? Or, maybe you ended up on neurodivergent Tik Tok and you aren’t sure how? Then we might be a good fit! I specialize working with folx who have anxiety/depression, perfectionism, who may have also experienced childhood trauma. We will work together to understand root cause and build the capacity to ride the wave of emotions that accompany this type of work. I am also LGBTQIA+ affirming!
Would you describe yourself as a worrier or an over thinker? Someone who has a complicated family or childhood? Would people describe you as an overachiever? Or, maybe you ended up on neurodivergent Tik Tok and you aren’t sure how? Then we might be a good fit! I specialize working with folx who have anxiety/depression, perfectionism, who may have also experienced childhood trauma. We will work together to understand root cause and build the capacity to ride the wave of emotions that accompany this type of work. I am also LGBTQIA+ affirming!
(720) 669-6834 View (720) 669-6834
Photo of Kara Sauzek, Licensed Professional Counselor Candidate, ATR-P , LPCC
Kara Sauzek
Licensed Professional Counselor Candidate, ATR-P , LPCC
Online Only
Living in alignment with our unique identities can be really difficult & disorienting. I support clients in teasing apart their true values from those brought on by society or past experience, & collaborate with them on setting goals that are in-line with what we discover. I aim to help clients make room within themselves for life’s mixed emotions. We’ll work to process the very real and complicated human experience without pathologizing the mental health challenges we face. There is little to be gained from looking on our pasts with criticism. We’ll practice replacing judgment with curiosity as we explore what's coming up for you.
Living in alignment with our unique identities can be really difficult & disorienting. I support clients in teasing apart their true values from those brought on by society or past experience, & collaborate with them on setting goals that are in-line with what we discover. I aim to help clients make room within themselves for life’s mixed emotions. We’ll work to process the very real and complicated human experience without pathologizing the mental health challenges we face. There is little to be gained from looking on our pasts with criticism. We’ll practice replacing judgment with curiosity as we explore what's coming up for you.
(720) 513-0381 View (720) 513-0381
Photo of Dr. Darcy May Holladay Ford, Licensed Professional Counselor, PsyD, MA, LPC, RDN
Dr. Darcy May Holladay Ford
Licensed Professional Counselor, PsyD, MA, LPC, RDN
Online Only
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
Finding balance in your life can sometimes feel like an uphill battle. Small and unlikely decisions can throw off the seemingly impossible struggle for balance. Therapy can help us explore current life stressors and old wounds that influence our ability to make healthy, good-for-us decisions.
(720) 902-7574 View (720) 902-7574
Photo of Deb Waugh, Clinical Social Work/Therapist, LCSW
Deb Waugh
Clinical Social Work/Therapist, LCSW
Online Only
Do you feel as if your are walking on a tightrope? Managing how you feel, your relationships, personal goals, & the ups and downs of everyday life. You deserve the chance to feel good about who you are and to know that you matter. I offer the tools that might help you get to that point. Through supportive and collaborative conversations, we can be a create a team to help you reach your goals. I create a safe and warm environment for you to explore your current and deepest emotions - shame, fear of underachieving, feeling stuck, uncertainty about relationships, and disillusionment.
Do you feel as if your are walking on a tightrope? Managing how you feel, your relationships, personal goals, & the ups and downs of everyday life. You deserve the chance to feel good about who you are and to know that you matter. I offer the tools that might help you get to that point. Through supportive and collaborative conversations, we can be a create a team to help you reach your goals. I create a safe and warm environment for you to explore your current and deepest emotions - shame, fear of underachieving, feeling stuck, uncertainty about relationships, and disillusionment.
(720) 575-4803 View (720) 575-4803
Photo of Kendra Kovash (Book Instantly On Website), Clinical Social Work/Therapist, MSW, LCSW
Kendra Kovash (Book Instantly On Website)
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Kendra is the owner and psychotherapist of: The Mind Body Connection, LLC. I specialize in working with young and older adults who are navigating PTSD/trauma, depression, anxiety, and relationship challenges. I am trained in Brainspotting and integrate somatic-based interventions, which support clients in accessing and releasing deeply held emotional pain. My approach emphasizes the connection between mind and body, while also incorporating psychodynamic and mindfulness-based therapy to help clients gain insight, build self-awareness, and create lasting change.
Kendra is the owner and psychotherapist of: The Mind Body Connection, LLC. I specialize in working with young and older adults who are navigating PTSD/trauma, depression, anxiety, and relationship challenges. I am trained in Brainspotting and integrate somatic-based interventions, which support clients in accessing and releasing deeply held emotional pain. My approach emphasizes the connection between mind and body, while also incorporating psychodynamic and mindfulness-based therapy to help clients gain insight, build self-awareness, and create lasting change.
(303) 586-6643 View (303) 586-6643
Photo of Cameren Davis, Licensed Professional Counselor, LPC
Cameren Davis
Licensed Professional Counselor, LPC
Online Only
Hi, I’m Cameren and if you’ve been feeling overwhelmed, stuck, or just not quite like yourself, you don’t have to figure it out alone. I work with people who are navigating anxiety, depression, or stress, especially during times of transition, and are wanting a little more clarity, steadiness, and direction. A lot of my clients come in feeling overwhelmed or stuck in their thoughts and emotions, and are looking for practical tools that actually help in everyday life. If you’re someone who appreciates a therapist who is honest, supportive, and down-to-earth—and you’re open to learning and growing through the process—we’ll likely be
Hi, I’m Cameren and if you’ve been feeling overwhelmed, stuck, or just not quite like yourself, you don’t have to figure it out alone. I work with people who are navigating anxiety, depression, or stress, especially during times of transition, and are wanting a little more clarity, steadiness, and direction. A lot of my clients come in feeling overwhelmed or stuck in their thoughts and emotions, and are looking for practical tools that actually help in everyday life. If you’re someone who appreciates a therapist who is honest, supportive, and down-to-earth—and you’re open to learning and growing through the process—we’ll likely be
(720) 734-8774 View (720) 734-8774
Photo of Kristi Crawford, Clinical Social Work/Therapist, LCSW, CAS
Kristi Crawford
Clinical Social Work/Therapist, LCSW, CAS
1 Endorsed
Online Only
Hi, I'm Kristi. I work with adults who find themselves overwhelmed by stress and anxiety, navigating difficult relationships, or wanting to change their relationship with alcohol. If you often feel anxious, disconnected, or weighed down by life’s pressures, I want you to know that you’re not alone. These struggles can affect every part of your life, leaving you exhausted and uncertain about how to move forward.
Hi, I'm Kristi. I work with adults who find themselves overwhelmed by stress and anxiety, navigating difficult relationships, or wanting to change their relationship with alcohol. If you often feel anxious, disconnected, or weighed down by life’s pressures, I want you to know that you’re not alone. These struggles can affect every part of your life, leaving you exhausted and uncertain about how to move forward.
(877) 309-2927 View (877) 309-2927
Photo of Laura Heiman, Clinical Social Work/Therapist, LCSW
Laura Heiman
Clinical Social Work/Therapist, LCSW
Online Only
Hi, I’m Laura, a Licensed Clinical Social Worker in Colorado who believes deeply in the power of collaboration, compassion, and genuine human connection. I know that at different points in our lives, we all need a bit of guidance. I see you as the expert of your own story, and my role is to walk alongside you as you navigate challenges, uncover your strengths, and create meaningful, lasting change.
Hi, I’m Laura, a Licensed Clinical Social Worker in Colorado who believes deeply in the power of collaboration, compassion, and genuine human connection. I know that at different points in our lives, we all need a bit of guidance. I see you as the expert of your own story, and my role is to walk alongside you as you navigate challenges, uncover your strengths, and create meaningful, lasting change.
(844) 886-2242 View (844) 886-2242
Photo of Savannah Guglielmo, Clinical Social Work/Therapist, LCSW, LAC
Savannah Guglielmo
Clinical Social Work/Therapist, LCSW, LAC
Online Only
No matter if you are struggling with problems related to stress management, relationships, grief and loss, substance use or trauma; I am willing to walk beside you each step of the way. My approach includes integration of somatic and mindfulness practices with interventions such as Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems/Ego States (IFS) to best address your specific needs. I have worked with a wide variety of individuals and believe strongly in the healing power of meditation and movement in conjunction with therapy.
No matter if you are struggling with problems related to stress management, relationships, grief and loss, substance use or trauma; I am willing to walk beside you each step of the way. My approach includes integration of somatic and mindfulness practices with interventions such as Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Internal Family Systems/Ego States (IFS) to best address your specific needs. I have worked with a wide variety of individuals and believe strongly in the healing power of meditation and movement in conjunction with therapy.
(720) 575-2355 View (720) 575-2355
Photo of Kristine Crawford, Clinical Social Work/Therapist, LCSW
Kristine Crawford
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Kristine! I'm a Licensed Clinical Social Worker who has been in practice for over 10 years. I think of therapy as a team effort, where you and I both come up with a plan and technique to help you meet your personal goals to improve your life. I use a variety of therapy techniques and will tailor my approach based on you and your needs/preferences. I am EMDR trained for those who want to do trauma work, I lean on CBT for short-term goals and developing coping skills, and also use Acceptance and Commitment Therapy, Interpersonal Therapy, and Psychodynamic.
Hi there, I'm Kristine! I'm a Licensed Clinical Social Worker who has been in practice for over 10 years. I think of therapy as a team effort, where you and I both come up with a plan and technique to help you meet your personal goals to improve your life. I use a variety of therapy techniques and will tailor my approach based on you and your needs/preferences. I am EMDR trained for those who want to do trauma work, I lean on CBT for short-term goals and developing coping skills, and also use Acceptance and Commitment Therapy, Interpersonal Therapy, and Psychodynamic.
(720) 571-8451 View (720) 571-8451
Photo of Claudia Johnson, Licensed Professional Counselor, LPC, LAC, MA
Claudia Johnson
Licensed Professional Counselor, LPC, LAC, MA
Online Only
Waitlist for new clients
I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). I completed my masters in Forensic Psychology, and developed a passion for people who tend to be discounted by society. What I have come to find, is we all have certain parts of ourselves that fit into those discounted parts of society. I enjoy getting to work with people to process through those parts of ourselves we hide or shame with acceptance, kindness, and curiosity. Whether it is anxiety, trauma, addiction, or even just navigating life in this difficult world we find ourselves in.
I am a Licensed Professional Counselor (LPC) and a Licensed Addiction Counselor (LAC). I completed my masters in Forensic Psychology, and developed a passion for people who tend to be discounted by society. What I have come to find, is we all have certain parts of ourselves that fit into those discounted parts of society. I enjoy getting to work with people to process through those parts of ourselves we hide or shame with acceptance, kindness, and curiosity. Whether it is anxiety, trauma, addiction, or even just navigating life in this difficult world we find ourselves in.
(720) 707-3568 View (720) 707-3568

How does your Therapist compare?

Number of Therapists in Baker, Denver, CO

30+

Average cost per session

$150

Therapists in Baker, Denver, CO who prioritize treating:

94% Anxiety
94% Social Anxiety
94% Health Anxiety
94% Driving Anxiety
77% Relationship Issues
77% Depression
74% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

83% Cigna and Evernorth
79% Aetna
54% BlueCross and BlueShield

How Therapists in Baker, Denver, CO see their clients

71% Online Only
29% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Baker?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.