Therapists in Baker, Denver, CO

Photo of Brandon Plunkett, LSW, Clinical Social Work/Therapist
Brandon Plunkett
Clinical Social Work/Therapist, LSW
Verified Verified
Baker, Denver, CO 80209  (Online Only)
Hello. I’m Brandon, a Licensed Master of Social Work (LSW) in Colorado. I enjoy working directly with individuals, couples, and teenagers. As a veteran and former medic and first responder, I am passionate about working with that community, but I am also committed to serving underserved, discriminated, and underrepresented populations.
Hello. I’m Brandon, a Licensed Master of Social Work (LSW) in Colorado. I enjoy working directly with individuals, couples, and teenagers. As a veteran and former medic and first responder, I am passionate about working with that community, but I am also committed to serving underserved, discriminated, and underrepresented populations.
(888) 573-8240 View (888) 573-8240
Photo of Jessica Lynn Asam, MEd, LMHC, LPC, Licensed Professional Counselor
Jessica Lynn Asam
Licensed Professional Counselor, MEd, LMHC, LPC
Verified Verified
2 Endorsed
Baker, Denver, CO 80204  (Online Only)
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
I have worked in multiple clinical settings with various populations. I appreciate working with clients who are navigating existential crises, those who are looking for a better understanding to the meaning of life. This experience can help clients identify and break negative or unhealthy patterns in their lives. I am a firm believer in the power of perception-shifting, in order to identify a silver lining in even the most difficult situations. My therapeutic approach is dynamic and eclectic. My goal with all of my clients is to walk beside them through their struggles and help them come through their struggles feeling stronger.
(561) 316-8564 View (561) 316-8564
Photo of Amanda Earle, MA, LAC, LPC, Licensed Professional Counselor
Amanda Earle
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
Baker, Denver, CO 80209  (Online Only)
Waitlist for new clients
How can I better understand my own Kinks and desires?... What happens if I get clear on these and then my partner(s) can’t accept me?... I provide a safe and non-judgmental space to help you address these questions and others. Over the years, I have had the privilege of working with people who enjoy a variety of kinks and fetishes, ranging from ABDL and age players, to Furries and Pups, to Hotwives and more. I am well-versed in supporting Switches navigate the duality of their needs; Doms manage the vulnerability of Top Drop; and Subs negotiate contracts with intentionality.
How can I better understand my own Kinks and desires?... What happens if I get clear on these and then my partner(s) can’t accept me?... I provide a safe and non-judgmental space to help you address these questions and others. Over the years, I have had the privilege of working with people who enjoy a variety of kinks and fetishes, ranging from ABDL and age players, to Furries and Pups, to Hotwives and more. I am well-versed in supporting Switches navigate the duality of their needs; Doms manage the vulnerability of Top Drop; and Subs negotiate contracts with intentionality.
(720) 806-9546 View (720) 806-9546
Photo of Savannah Guglielmo, LCSW, LAC, Clinical Social Work/Therapist
Savannah Guglielmo
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Baker, Denver, CO 80209  (Online Only)
No matter if you are struggling with problems related to substance use, stress management, relationships, grief and loss, mental health or trauma; I am willing to walk beside you each step of the way. My approach includes integration of mindfulness practice with interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to best address your specific needs. I have worked with a wide variety of individuals and believe strongly in the healing power of meditation and movement in conjunction with talk-therapy.
No matter if you are struggling with problems related to substance use, stress management, relationships, grief and loss, mental health or trauma; I am willing to walk beside you each step of the way. My approach includes integration of mindfulness practice with interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to best address your specific needs. I have worked with a wide variety of individuals and believe strongly in the healing power of meditation and movement in conjunction with talk-therapy.
(720) 575-2355 View (720) 575-2355
Photo of Meghan Hennessy, LCSWC, Clinical Social Work/Therapist
Meghan Hennessy
Clinical Social Work/Therapist, LCSWC
Verified Verified
Baker, Denver, CO 80223  (Online Only)
Do you struggle to deal with the overwhelming task of being alive? Sometimes life can feel overwhelming, confusing and incredibly anxiety provoking. If you struggle to get through the day to day, it is likely that you are dealing with a dysregulated nervous system. I specialize in helping individuals heal trauma and anxiety by way of the body, otherwise known as somatic therapy. If you are looking to heal and regulate your nervous system, look no further. I am here to support you as we move your nervous system back into regulation so that you feel a greater sense of ease, flow and joy in your life.
Do you struggle to deal with the overwhelming task of being alive? Sometimes life can feel overwhelming, confusing and incredibly anxiety provoking. If you struggle to get through the day to day, it is likely that you are dealing with a dysregulated nervous system. I specialize in helping individuals heal trauma and anxiety by way of the body, otherwise known as somatic therapy. If you are looking to heal and regulate your nervous system, look no further. I am here to support you as we move your nervous system back into regulation so that you feel a greater sense of ease, flow and joy in your life.
(303) 578-8871 View (303) 578-8871
Photo of Kaitlen Forman, LPC, Licensed Professional Counselor
Kaitlen Forman
Licensed Professional Counselor, LPC
Verified Verified
Baker, Denver, CO 80204  (Online Only)
Let’s be real, life can feel like an absolute beating sometimes. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door. It’s the worst, but the good news is it doesn’t have to stay that way. By request, I provide Christian faith-based counseling adopting a Christian worldview incorporating biblical principles within an evidence-based practice.
Let’s be real, life can feel like an absolute beating sometimes. If you’re reading this, I’m guessing this is one of your “sometimes.” Stress, depression, emptiness, anxiety, and self-judgment are constantly knocking at our door. It’s the worst, but the good news is it doesn’t have to stay that way. By request, I provide Christian faith-based counseling adopting a Christian worldview incorporating biblical principles within an evidence-based practice.
(720) 896-4327 View (720) 896-4327
Photo of Natalie Parker, MA, LPC, Licensed Professional Counselor
Natalie Parker
Licensed Professional Counselor, MA, LPC
Verified Verified
Baker, Denver, CO 80223
I believe that healing your relationships with others starts by healing your relationship with yourself. I aim to guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns and behaviors. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens.
I believe that healing your relationships with others starts by healing your relationship with yourself. I aim to guide clients through the healing process by providing the tools needed to connect with yourself, your body, and the world around you. Through therapy, I believe it is possible to improve your self-esteem, grow interpersonal relationships, and end negative thought patterns and behaviors. I am passionate about providing an accessible therapy experience by operating from a trauma-informed and multicultural lens.
(720) 818-9232 View (720) 818-9232
Photo of Marissa Martin, LCSW, Clinical Social Work/Therapist
Marissa Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Baker, Denver, CO 80203  (Online Only)
Hello! My focus is working with adults who are struggling with relationship issues, poor self-esteem, anxiety, and depression. I value building strong, trusting relationships with my clients while making the most of each therapy session. Past clients would describe my therapy style as authentic, compassionate, and empowering.
Hello! My focus is working with adults who are struggling with relationship issues, poor self-esteem, anxiety, and depression. I value building strong, trusting relationships with my clients while making the most of each therapy session. Past clients would describe my therapy style as authentic, compassionate, and empowering.
(720) 637-1724 View (720) 637-1724
Photo of Allison Gonyar, MA, LPCC
Allison Gonyar
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Baker, Denver, CO 80223
Are you feeling lost, stuck, or confused in life? Many of us carry trauma, fear, and confusion in our bodies that makes it difficult to feel safe or at peace. You may wonder why you keep experiencing similar situations and hardships, and be searching for a way out. I believe and trust that you have the answers within you that you need in order to overcome your hardships and thrive. It's my job to help you dive inward and discover those answers, create more self-awareness, compassion, stability, and self-love. I'm here for those who are ready to create more understanding around their past and manifest a more fulfilling future.
Are you feeling lost, stuck, or confused in life? Many of us carry trauma, fear, and confusion in our bodies that makes it difficult to feel safe or at peace. You may wonder why you keep experiencing similar situations and hardships, and be searching for a way out. I believe and trust that you have the answers within you that you need in order to overcome your hardships and thrive. It's my job to help you dive inward and discover those answers, create more self-awareness, compassion, stability, and self-love. I'm here for those who are ready to create more understanding around their past and manifest a more fulfilling future.
(720) 575-4788 View (720) 575-4788
Photo of Kevin Michael Dougherty, MSW, LCSW, Clinical Social Work/Therapist
Kevin Michael Dougherty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Baker, Denver, CO 80209
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
I feel that family connection and communication is the foundation for healthy futures for both adults and adolescents. As a seasoned LCSW in the Denver metro area I have extensive experience in working with youth and families in getting through these challenging experiences and moving towards healthier communication, relationships and futures. I offer in-home family and individual work that addresses issues related to juvenile justice involvement, patterns of oppositional behaviors, school issues, unhealthy relationships and other presenting mental health issues. Family therapy addresses family relationships, parenting skills, communication challenges, and understanding healthy rules, roles and responsibilities.
(720) 924-4078 View (720) 924-4078
Photo of Laura Fine - Laura Fine Therapy, MFTC, Marriage & Family Therapist
Laura Fine Therapy
Marriage & Family Therapist, MFTC
Verified Verified
1 Endorsed
Baker, Denver, CO 80210
I focus my work on couples and therapy with adult individuals. I graduated from Stanford in 2002 and received my Masters in Counseling Psychology from John F. Kennedy University in 2007. I also have a post-masters certification in Marriage and Family Therapy from Denver Family Institute as well as training in a couples model of therapy called EFT (Emotionally Focused Therapy). I am committed to intersectionality and creating safe spaces for marginalized identities. I have extensive experience working with childhood trauma, relationship wounds, and emotional distress. My therapy is inclusive, affirming, authentic and transformative.
I focus my work on couples and therapy with adult individuals. I graduated from Stanford in 2002 and received my Masters in Counseling Psychology from John F. Kennedy University in 2007. I also have a post-masters certification in Marriage and Family Therapy from Denver Family Institute as well as training in a couples model of therapy called EFT (Emotionally Focused Therapy). I am committed to intersectionality and creating safe spaces for marginalized identities. I have extensive experience working with childhood trauma, relationship wounds, and emotional distress. My therapy is inclusive, affirming, authentic and transformative.
(833) 812-1399 View (833) 812-1399
Photo of Tiernen Archibald, LCSW, Clinical Social Work/Therapist
Tiernen Archibald
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Baker, Denver, CO 80209  (Online Only)
Would you describe yourself as a worrier or an over thinker? Someone who has a complicated family or childhood? Would people describe you as an overachiever? Or, maybe you ended up on neurodivergent tick tock and you aren’t sure how? Then we might be a good fit! I specialize working with folx who have anxiety/depression, perfectionism, who may have also experienced childhood trauma, and I am LGBTQIA+ affirming.
Would you describe yourself as a worrier or an over thinker? Someone who has a complicated family or childhood? Would people describe you as an overachiever? Or, maybe you ended up on neurodivergent tick tock and you aren’t sure how? Then we might be a good fit! I specialize working with folx who have anxiety/depression, perfectionism, who may have also experienced childhood trauma, and I am LGBTQIA+ affirming.
(720) 669-6834 View (720) 669-6834
Photo of Amanda Christine Earle - Living Story Therapy, PLLC, MA, LMFT, Marriage & Family Therapist
Living Story Therapy, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Baker, Denver, CO 80209  (Online Only)
Has opening your relationship proven more challenging than expected? Are you struggling to balance your own wants and needs with those of your partner(s)? Do you need help with staying accountable for making important life changes?... Our therapists are here to help, by empowering you to access your self-worth, develop confidence in your life’s direction, and create a meaningful life story through intentional and compassionate care. As a growing group practice, our aim is to become an essential resource for members of the LGBTQIA+ community, and those who are Kinky and/or navigating consensual non-monogamy.
Has opening your relationship proven more challenging than expected? Are you struggling to balance your own wants and needs with those of your partner(s)? Do you need help with staying accountable for making important life changes?... Our therapists are here to help, by empowering you to access your self-worth, develop confidence in your life’s direction, and create a meaningful life story through intentional and compassionate care. As a growing group practice, our aim is to become an essential resource for members of the LGBTQIA+ community, and those who are Kinky and/or navigating consensual non-monogamy.
(720) 513-5527 View (720) 513-5527
Photo of Julie Dominicak, MA, LPCC, Counselor
Julie Dominicak
Counselor, MA, LPCC
Verified Verified
5 Endorsed
Baker, Denver, CO 80223
Specializing in Couples, Infertility, IUI/IVF, Pregnancy, Postpartum Depression/Anxiety and Parenting. Hi! I’m Julie and I’m a therapist practicing virtually from a tiny office in the Colorado Rocky Mountains. I work with clients across Colorado who are dealing with anxiety, depression and stress related to infertility, pregnancy, postpartum and parenthood to help them explore their emotions and learn effective coping skills. I also help couples and parents who want to communicate better and learn to resolve conflict in a healthier way. I utilize an empathetic, strengths- based approach to therapy. Www.bluedoormountaintherapy.com
Specializing in Couples, Infertility, IUI/IVF, Pregnancy, Postpartum Depression/Anxiety and Parenting. Hi! I’m Julie and I’m a therapist practicing virtually from a tiny office in the Colorado Rocky Mountains. I work with clients across Colorado who are dealing with anxiety, depression and stress related to infertility, pregnancy, postpartum and parenthood to help them explore their emotions and learn effective coping skills. I also help couples and parents who want to communicate better and learn to resolve conflict in a healthier way. I utilize an empathetic, strengths- based approach to therapy. Www.bluedoormountaintherapy.com
(970) 888-6912 View (970) 888-6912
Photo of LaToya Gaines-Plunkett, PhD, LCSW, Clinical Social Work/Therapist
LaToya Gaines-Plunkett
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Baker, Denver, CO 80209
Thank you for considering me as your therapist! My name is LaToya I hold a PhD in social work and I am a licensed clinical social worker (LCSW) licensed in Colorado, Texas, and Maine. Throughout my career, I have had the pleasure of assisting my clients in addressing anxiety, attachment concerns, depression, diversity, grief, LGBTQIA support, loss, personal improvements, and transitional concerns. My concentration is mental health and have the ability to diagnose and assess mental health conditions. I have direct experience working with the military, couples, and mental health crises.
Thank you for considering me as your therapist! My name is LaToya I hold a PhD in social work and I am a licensed clinical social worker (LCSW) licensed in Colorado, Texas, and Maine. Throughout my career, I have had the pleasure of assisting my clients in addressing anxiety, attachment concerns, depression, diversity, grief, LGBTQIA support, loss, personal improvements, and transitional concerns. My concentration is mental health and have the ability to diagnose and assess mental health conditions. I have direct experience working with the military, couples, and mental health crises.
(720) 730-3961 View (720) 730-3961
Photo of Margot Mellon, LPC, LMHC, Licensed Professional Counselor
Margot Mellon
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Baker, Denver, CO 80209  (Online Only)
Life can be tough, and you don't have to face its challenges alone. I'm Margot Mellon, a licensed professional counselor in MA and CO, holding a Master's degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate whatever difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.
Life can be tough, and you don't have to face its challenges alone. I'm Margot Mellon, a licensed professional counselor in MA and CO, holding a Master's degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate whatever difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.
(720) 459-9732 View (720) 459-9732
Photo of Dr. Ellen Bronder, PhD, Psychologist
Dr. Ellen Bronder
Psychologist, PhD
Verified Verified
2 Endorsed
Baker, Denver, CO 80209  (Online Only)
Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
Offering help for depression, anxiety, relationship distress, trauma, stress & burnout. Working with adults, college & grad students and professionals, including people in sensitive & high-profile roles for whom discretion & privacy are paramount. Here you will get a therapist that has a deep and unique understanding of suffering, a therapist that is skillful, knowledgeable, real, transparent and compassionate. A therapist that gets it and has expertise in diagnosis and treatment based on advanced knowledge of human development, psychotherapeutic treatment and advanced knowledge of research in psychology.
(216) 299-3810 View (216) 299-3810
Photo of Alex Swales, LICSW, Clinical Social Work/Therapist
Alex Swales
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Baker, Denver, CO 80223  (Online Only)
Life can be messy, chaotic, and complicated; therapy reminds me of spring cleaning. Similar to spring cleaning, therapy can be slow, overwhelming, & messy. Throughout the therapeutic process, it is my goal to support clients to embrace all the parts of them in healing from trauma. Together, we will work to unpack and find meaning, connection, understanding, and even humor. I work with individuals that have experienced sexual trauma, relational trauma, eating disorders, and struggle with the impacts of trauma. I deeply enjoy working with individuals that want to deepen their connection to self and community.
Life can be messy, chaotic, and complicated; therapy reminds me of spring cleaning. Similar to spring cleaning, therapy can be slow, overwhelming, & messy. Throughout the therapeutic process, it is my goal to support clients to embrace all the parts of them in healing from trauma. Together, we will work to unpack and find meaning, connection, understanding, and even humor. I work with individuals that have experienced sexual trauma, relational trauma, eating disorders, and struggle with the impacts of trauma. I deeply enjoy working with individuals that want to deepen their connection to self and community.
(855) 922-4373 View (855) 922-4373
Photo of Jessica May - Professional Counselor And Coach, MA, LPC, Licensed Professional Counselor
Jessica May - Professional Counselor And Coach
Licensed Professional Counselor, MA, LPC
Verified Verified
Baker, Denver, CO 80209  (Online Only)
We are significantly shaped by the treatment we receive from others and the negative impact that painful relationships and experiences have on us. Your healing involves taking your power back from those experiences and learning how to trust your own instincts and intuition. With this, my lens focuses on interpersonal trauma and attachment injuries.
We are significantly shaped by the treatment we receive from others and the negative impact that painful relationships and experiences have on us. Your healing involves taking your power back from those experiences and learning how to trust your own instincts and intuition. With this, my lens focuses on interpersonal trauma and attachment injuries.
(719) 427-4677 View (719) 427-4677
Photo of Chris Chandler, MA, LPC, CSAT-S, Licensed Professional Counselor
Chris Chandler
Licensed Professional Counselor, MA, LPC, CSAT-S
Verified Verified
1 Endorsed
Baker, Denver, CO 80209  (Online Only)
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
My passion is helping people build healthy and meaningful lives. I am a Certified Sexual Addiction Therapist trained by Dr. Patrick Carnes, the pioneer in the field of sex addiction. I have extensive experience working with individuals struggling with all forms of addictions and compulsive behaviors including: sex, pornography, drugs, alcohol, food, work, spending, codependent relationships, etc. I use Internal Family Systems, and Lifespan Integration to help people become free from underlying relational/attachment wounds.
(720) 513-7116 View (720) 513-7116

See more therapy options for Baker, Denver

How does your Therapist compare?

Number of Therapists in Baker, Denver, CO

20+

Average cost per session

$175

Therapists in Baker, Denver, CO who prioritize treating:

95% Anxiety
90% Relationship Issues
85% Self Esteem
80% Depression
80% Trauma and PTSD
75% Stress
60% Coping Skills

Average years in practice

7 Years

Top 3 insurances accepted

89% Aetna
78% Cigna and Evernorth
67% Other

How Therapists in Baker, Denver, CO see their clients

70% Online Only
30% In Person and Online

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Baker, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.