Therapists in Capitol Hill, Denver, CO

Viewing my role in clients’ lives as a privilege, I approach my work with warmth, candor, and a genuine belief in our potential for growth. I provide therapy for individuals across the lifespan. Difficulties in adulthood often stem from longstanding patterns of relating to ourselves and others that are no longer serving us. Through greater awareness of these patterns and our internal emotional world, we are better able to cope and connect.

I specialize in trauma, depression, anxiety, and addictions. I'm a real human, and I'll treat you like one. You'll probably cry a bit, laugh a bit more, and feel heard and understood along the way. You'll leave therapy more equipped to manage the crap life can throw at you, and you'll be better able to enjoy your life.

I work with adults, specializing in treating a broad range of psychological issues, including depression, anxiety, relationship problems, anger and stress management, job and life-style changes, parenting issues, fertility and pregnancy issues, and grief. I also do psychological assessments as needed and offer IQ, memory, and personality testing when required or requested. I have been in practice for over 20 years and have extensive experience working with individuals to help them achieve fulfilling, healthy, and satisfying lives and relationships.

Update: Now accepting UnitedHealthcare, Kaiser, and Medicaid insurance! My practice seeks to create warm, safe spaces for clients to release emotion and feel heard, seen, and validated. I view individuals as the experts of their own experience, and (rather than judging) my goal is to support clients as a collaborator and ally. I believe whole-heartedly that every person I come into contact with has certain strengths and tools that are useful in achieving desired outcomes. My role will always be to learn from you, identify what makes you strong and unique, and co-create goals and meaningful experiences in therapy sessions.

Struggling with addiction. Survivor of trauma. Creative. Do at least two of these three describe you? If you're struggling to get sober, you're fearful about the impact sobriety might have on your creativity (and life in general). If you're in early sobriety, you're trying to gain your footing in a new landscape. If you're a trauma survivor, you're confused as to why your insight & sensitivity aren't helping you get to that light at the end of the tunnel. What do you do if your pain is too great to manage on your own?

I work with individual adults on issues related to anxiety, stress, relationships, perfectionism, and traumatic experiences. Sometimes change is a choice, and other times we are blindsided by life. Regardless of what leads to a shift for you, having a compassionate ally on the journey can make all the difference. I’m not immune to struggle or disappointment in my own life, and see my work as part change expert and part companion. Simply another human being coming alongside you to help you process, make peace with, or initiate steps towards a bigger transition that leads to less suffering, and more joy.

You're having a hard time making decisions related to a relationship, career, or life. You're trying to do everything “right” to try to make other people happy and running away from what it is that you want. You constantly feel guilt and fear & it's preventing you from living a more free & full life. I specialize in working with women to bring awareness to how you are genuinely feeling, in your mind and body, to help discover and set boundaries around what you truly want for yourself without worrying about other people’s expectations or needs. I believe that we are all deserving of discovering our truths, purpose, and direction.

Not Taking New Clients. All you need is the plan, the road map, and the courage to press on to your destination." Those who are suffering from issues related to any major mental health or stress concerns; such as anxiety, CAN regain the direction they may have lost in their life. If you or your child feels lost, I am dedicated to ensure that the individual builds their life back to where it is meant to be. A quality life worth living is important. Do you want to make that effective change?

I believe most people are looking to feel connected. I see therapy as a space to explore the obstacles keeping us from connecting to other people, to our values, or towards our goals. I have a special interest in relationship issues and family of origin issues, which can often be precursors to depression, anxiety, personality disorders, trauma, sleep issues, eating disorders, and a myriad of other mental health problems. I use predominantly psychodynamic methods in my clinical work and I believe that exploring our past is crucial in understanding and changing the present.

It is hard to ask for help and talk about life’s struggles; it is also hard not to. You deserve to experience joy, have a voice, and discover your most authentic self. I am passionate about empowering you to live your values with intentionality and purpose, gain insights into barriers, and create the change you seek. I want to support you in learning how to implement your strengths, live more mindfully, and leverage your power to live a better life and reach your goals. I believe in our need for connection, love, and to feel whole and that the absence of these feelings can be the basis for some of our struggles and suffering.

COUPLES: Too long since you felt connected to your partner? Fight all the time? Has there been a betrayal? A lack of intimacy? I show you how to understand each other, break down barriers, and enjoy your partner again. Couples who use my tools create more joy and connection - permanently. For the cost of a divorce, you can instead have the loving, connected, joyous relationship you want. Fees for couples are $400 per 50 minutes. NOW Offering Discernment Counseling: if you aren't sure if you want to end the relationship, this is a process to help you gain clarity and confidence about your decision, whatever you choose.

Issues with Food: Make peace with food, your body and yourself. Feel great about your body and comfortable in your own skin. Look forward to an evening with friends, not just the next meal. Maybe you want to lose weight, stop hurting yourself with food, stop those obsessive thoughts about eating and your body, or maybe you want to learn to feel good about yourself. I won't make assumptions about you based on the size of your body. We will focus on what's important for you right now.

Have you or your child experienced grief, anxiety, or difficult changes as a result of the Covid-19 pandemic, a death, or traumatic experience? I support children, adolescents, young adults and their caregivers in growing their ability to cope and regulate with these difficulties. I offer an individualized approach to therapy. I have extensive experience in providing group services, play therapy, and individual/family clinical interventions. I offer both in-person and remote services that focus on promoting resiliency and preventing disruptive grief, including symptoms of anxiety, depression, reactions to trauma, and suicidality.

My name is Nicole L Adams, and I am a nationally certified Licensed Professional Counselor. I am licensed to practice telehealth counseling in several states including Alaska, Arizona, Alabama, Colorado, Idaho, Florida, and Mississippi. I hold a master’s degree in Professional Counseling, and I have been working within the field of mental health in a variety of different capacities for over 15 years. I specialize in relationships, communication, boundaries, self-regulation, trauma, neurobiology, and identity exploration.

Hello! I am a Family Nurse Practitioner who provides preventative health and addresses medical concerns for adults in Colorado. When was the last time you had an annual exam and blood work? Do you need your cholesterol or thyroid function checked? Are you feeling under the weather? Think you might have a cold or sinus infection? Schedule an appointment with me today and let's get you feeling better or get your preventative health on track!

Ashley believes some of life’s most difficult moments can be processed and healed through the therapeutic relationship. Whether a person is in a difficult life transition, dealing with chronic anxiety, or working on a challenging relationship; therapy can be the vehicle to help them get to the other side. As a therapist, one of Ashley’s greatest joys is to help clients successfully learn and develop practical skills, which will help them live a more fulfilled and joyful life.

It's so common to channel our insecurities and worries into over performing, controlling food or criticism for our bodies. We know shame is not a sustainable motivator for change, yet so often this is the tool we come back to time and time again. I enjoy helping clients unpack internalized shame to explore what is holding them back from connection and peace. If you're tired of constantly feeling like you need to regain control of your life, I'm here to support you.

Hello! Thank you for taking time for you! We seek out support in our lives for various reasons. We may be unhappy with patterns in our relationships or we may feel discontent with our life circumstances such as home or work life. Perhaps you are reaching out because life feels like a constant struggle. As a therapist I enjoy creating space for each unique individual. Together we explore what your needs are, as you discover your source(s) of feeling fulfilled, and having an easeful life. I am offering only virtual therapy at this time.

Zach is a Licensed Clinical Social Worker who is passionate about social and racial justice, exploring and celebrating people’s identities, examining the systems and structures that impact our lives, and growing through connection and relationship. He has worked in the mental health field for the past ten years, primarily in public education, where he supported and advocated for students, families, and colleagues. Zach welcomes clients from all walks of life.