Therapists in Alamo Placita, Denver, CO

Photo of Ben DeVoss, Licensed Professional Counselor, LPC
Ben DeVoss
Licensed Professional Counselor, LPC
Alamo Placita, Denver, CO 80218
Let’s face it—life is difficult, and white-knuckling it only gets you so far. While many people eventually find ways to manage their challenges, working with an experienced, trained professional can help you achieve meaningful results in a much shorter amount of time. I am a Licensed Professional Counselor in Denver, CO with over 20 years of experience. I help individuals build practical tools and recognize the moments when those tools matter most, so they can choose the right path for themselves with greater clarity instead of simply reacting out of habit.
Let’s face it—life is difficult, and white-knuckling it only gets you so far. While many people eventually find ways to manage their challenges, working with an experienced, trained professional can help you achieve meaningful results in a much shorter amount of time. I am a Licensed Professional Counselor in Denver, CO with over 20 years of experience. I help individuals build practical tools and recognize the moments when those tools matter most, so they can choose the right path for themselves with greater clarity instead of simply reacting out of habit.
(720) 664-8484 View (720) 664-8484
Photo of Alex Fuller, LPC
Alex Fuller
Verified Verified
3 Endorsed
Alamo Placita, Denver, CO 80218
Many of the people I work with know the stress of being queer in a world that doesn't make room for them. Others are standing in the long shadow of childhood wounds, family dysfunction, and relationship patterns that feel impossible to change. Often, these areas overlap. They're stuck in loops of over-functioning, people-pleasing, and numbing from the grief, complexity and loneliness. They're resilient but exhausted in a way that's hard to explain to most people in their lives. This is the kind of work I'm built for.
Many of the people I work with know the stress of being queer in a world that doesn't make room for them. Others are standing in the long shadow of childhood wounds, family dysfunction, and relationship patterns that feel impossible to change. Often, these areas overlap. They're stuck in loops of over-functioning, people-pleasing, and numbing from the grief, complexity and loneliness. They're resilient but exhausted in a way that's hard to explain to most people in their lives. This is the kind of work I'm built for.
(720) 706-2635 View (720) 706-2635
Photo of Joanna Lucille Ford, Licensed Professional Counselor, MA, LPC
Joanna Lucille Ford
Licensed Professional Counselor, MA, LPC
1 Endorsed
Alamo Placita, Denver, CO 80218
Do you manage many things well, but find it hard to focus on yourself? Do you connect and problem solve for others well, but fall short when connecting to yourself? We can work together to find tools to manage depression or anxiety associated with feeling overwhelmed. I use EMDR when working with clients. Eye Movement and Desensitization Reprocessing can help clients address depression, anxiety and traumatic experiences. You deserve peace in your life! The building I work in has free parking in a lot and street parking. Call me at 303-963-9249
Do you manage many things well, but find it hard to focus on yourself? Do you connect and problem solve for others well, but fall short when connecting to yourself? We can work together to find tools to manage depression or anxiety associated with feeling overwhelmed. I use EMDR when working with clients. Eye Movement and Desensitization Reprocessing can help clients address depression, anxiety and traumatic experiences. You deserve peace in your life! The building I work in has free parking in a lot and street parking. Call me at 303-963-9249
(303) 963-9249 View (303) 963-9249
Photo of Melina Garcia, Clinical Social Work/Therapist, LCSW
Melina Garcia
Clinical Social Work/Therapist, LCSW
1 Endorsed
Alamo Placita, Denver, CO 80209
If you’ve found my page, you’ve probably already realized that the usual family advice of “get over it or go clean something” isn’t fixing your anxiety and depression. Maybe you’ve already tried therapy and realized that finding someone who sees all of you, culture included, isn’t easy. Maybe your family’s expectations don’t feel like they fit for you and setting boundaries is a struggle. Or maybe, you feel like you’ve got one foot in both worlds and don’t fully belong to either. Not feeling accepted or supported may be on your mind.
If you’ve found my page, you’ve probably already realized that the usual family advice of “get over it or go clean something” isn’t fixing your anxiety and depression. Maybe you’ve already tried therapy and realized that finding someone who sees all of you, culture included, isn’t easy. Maybe your family’s expectations don’t feel like they fit for you and setting boundaries is a struggle. Or maybe, you feel like you’ve got one foot in both worlds and don’t fully belong to either. Not feeling accepted or supported may be on your mind.
(720) 856-4034 View (720) 856-4034
Photo of Ryan Ramsey, Licensed Professional Counselor, MA, LPC
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
1 Endorsed
Alamo Placita, Denver, CO 80203
Are you struggling with anxiety, excessive worry, obsessive thoughts or behaviors, social anxiety, or panic? I specialize in treating anxiety disorders using Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT). I help clients develop healthier ways of thinking, relating to themselves, and responding to life so they can feel calmer, more confident, and more in control. No matter how long you have been struggling, there is hope that things can improve. I have helped many people reduce anxiety, gain insight into themselves, and experience greater peace and ease in their lives. I can help you, too.
Are you struggling with anxiety, excessive worry, obsessive thoughts or behaviors, social anxiety, or panic? I specialize in treating anxiety disorders using Rational Emotive Behavior Therapy (REBT) and Cognitive Behavioral Therapy (CBT). I help clients develop healthier ways of thinking, relating to themselves, and responding to life so they can feel calmer, more confident, and more in control. No matter how long you have been struggling, there is hope that things can improve. I have helped many people reduce anxiety, gain insight into themselves, and experience greater peace and ease in their lives. I can help you, too.
(720) 594-2981 View (720) 594-2981
Photo of Melissa M Gressner, Psychologist, PsyD
Melissa M Gressner
Psychologist, PsyD
1 Endorsed
Alamo Placita, Denver, CO 80218
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. Dr Melissa will challenge you and help you reach your unique goals all while being in a supportive therapeutic relationship.
Taking the first step towards change is not an easy one, but a courageous one. I believe that most are capable of change given the opportunity and motivation to do so. I pride myself on meeting my clients where they are at on their journey and working as a team to help clients grow, heal, and transform. Most clients tell me I am warm, approachable, and down to earth - but with the doctorate specialized training and expertise they desire. Dr Melissa will challenge you and help you reach your unique goals all while being in a supportive therapeutic relationship.
(720) 924-3985 View (720) 924-3985
Photo of Jeffrey Boscoe - Boscoe-Huffman Wellness Center, Psychologist, PsyD
Boscoe-Huffman Wellness Center
Psychologist, PsyD
Alamo Placita, Denver, CO 80203
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
Dr. Jeff Boscoe-Huffman and Dr. Scott Boscoe-Huffman treat children, adolescents, adults, and families. We provide individual, group and family therapy as well as psychological evaluations, psychosexual evaluations, crisis debriefings, consultation, and supervision. Treatment includes Play Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, DBT, EMDR and Trauma Focused CBT. We treat a variety of issues including depression, anxiety, anger, parental divorce/separation, Oppositional Defiant Disorder, Conduct Disorder, ADHD, low self-esteem, emotional/physical/sexual abuse, academic performance and behavior issues, suicidal ideation, mood disorder( including Bipolar Disorder), thought disorder, PTSD, Boderline Personality Disorder and Asperger's Disorder.
(303) 900-5392 View (303) 900-5392
Photo of Summer Koo, Licensed Professional Counselor, MA, LPC
Summer Koo
Licensed Professional Counselor, MA, LPC
Alamo Placita, Denver, CO 80203
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
i’m a neuroqueer, nonbinary, mixed race (Chinese & white), and able-bodied-for-now trauma therapist. i believe too many of my communities have been made to exile vital parts of self in response to legacies of continuous oppression. i thrive in helping adolescents and adults reclaim their whole humanity, integrate our shadows, and honor all aspects of experience. maybe you feel fractured, pulled in many different directions at once. maybe you feel disconnected, from self, world, direction, or purpose. maybe you feel lost, like you don't know who you really are anymore. if this is you, i welcome you. you belong here.
(720) 927-8533 View (720) 927-8533
Photo of Kelly Crim, Licensed Professional Counselor, LPC, FABP
Kelly Crim
Licensed Professional Counselor, LPC, FABP
3 Endorsed
Alamo Placita, Denver, CO 80218
Life presents many challenges and often we can become stuck. Our lives and relationships sometimes get into a rhythm that doesn't work and in spite of our best efforts, we suffer. Making sense of our feelings, thoughts and patterns can be overwhelming. I bring compassion, expertise, curiousity and humor to explore current dynamics and unconscious processes. As we talk, you can find what is working for you and what isn't and gain a deeper understanding of yourself. There is hope. Therapy promotes growth and change and can bring relief for your suffering. I love my work and deeply value my clients.
Life presents many challenges and often we can become stuck. Our lives and relationships sometimes get into a rhythm that doesn't work and in spite of our best efforts, we suffer. Making sense of our feelings, thoughts and patterns can be overwhelming. I bring compassion, expertise, curiousity and humor to explore current dynamics and unconscious processes. As we talk, you can find what is working for you and what isn't and gain a deeper understanding of yourself. There is hope. Therapy promotes growth and change and can bring relief for your suffering. I love my work and deeply value my clients.
(720) 388-1760 View (720) 388-1760
Photo of Jill Loving, Psychologist, PsyD
Jill Loving
Psychologist, PsyD
1 Endorsed
Alamo Placita, Denver, CO 80209
Transformations often feel isolating and overwhelming; life-affirming changes may create distance from the people you care about. When we question ourselves, its hard to know where to turn for perspective. I love working with folks who see themselves as outside the gender and relationship mainstream; it takes a lot of courage and can also be painful to navigate. We can dig into what your identity means to you and how to embody it while building a life worth showing up for.
Transformations often feel isolating and overwhelming; life-affirming changes may create distance from the people you care about. When we question ourselves, its hard to know where to turn for perspective. I love working with folks who see themselves as outside the gender and relationship mainstream; it takes a lot of courage and can also be painful to navigate. We can dig into what your identity means to you and how to embody it while building a life worth showing up for.
(720) 637-4634 View (720) 637-4634
Photo of Christopher Loeffler, Clinical Social Work/Therapist, LCSW
Christopher Loeffler
Clinical Social Work/Therapist, LCSW
Alamo Placita, Denver, CO 80203
Today's confused, often over-stimulating times can be depressing, certainly anxiety provoking. Core questions surface. Who am I? My "image" aka my socially acceptable self? Yes, but much more. How do I find out? Become the most creative, productive individual I can be? How do I get beyond the apathy and life's daily frustrations, step into the fire of my meant-to-be self? A "foray" is an excursion into the unknown, a stretch and reach for the new and undiscovered. Employing "emotional courage" as the fulcrum, we work hard together to make recovery and growth the adventures they are meant to be.
Today's confused, often over-stimulating times can be depressing, certainly anxiety provoking. Core questions surface. Who am I? My "image" aka my socially acceptable self? Yes, but much more. How do I find out? Become the most creative, productive individual I can be? How do I get beyond the apathy and life's daily frustrations, step into the fire of my meant-to-be self? A "foray" is an excursion into the unknown, a stretch and reach for the new and undiscovered. Employing "emotional courage" as the fulcrum, we work hard together to make recovery and growth the adventures they are meant to be.
(303) 720-7399 View (303) 720-7399
Photo of Bruce Marler - Marler Counseling LLC, Licensed Professional Counselor, MSEE, MA, LPC, CEFT
Marler Counseling LLC
Licensed Professional Counselor, MSEE, MA, LPC, CEFT
Alamo Placita, Denver, CO 80218
I specialize in couples counseling utilizing Emotionally Focused Therapy. I love to help couples restore love and trust to their relationship no matter what the hurt is that has caused discord in the relationship. I also love to help couples that have a good relationship, deepen their emotional bond and become each other's best friend and soul mate.
I specialize in couples counseling utilizing Emotionally Focused Therapy. I love to help couples restore love and trust to their relationship no matter what the hurt is that has caused discord in the relationship. I also love to help couples that have a good relationship, deepen their emotional bond and become each other's best friend and soul mate.
(720) 990-6200 View (720) 990-6200
Photo of Dr. Elizabeth Culnan, Psychologist, PhD, DBSM
Dr. Elizabeth Culnan
Psychologist, PhD, DBSM
Alamo Placita, Denver, CO 80218
Are you feeling anxious, overwhelmed, and alone? Struggling during pregnancy or worried about what your postpartum journey may look like? If your thoughts and feelings have been challenging to manage on your own, reaching out to a therapist with expertise in perinatal mental health can help with decreasing worry, depression, and getting your sleep back on track.
Are you feeling anxious, overwhelmed, and alone? Struggling during pregnancy or worried about what your postpartum journey may look like? If your thoughts and feelings have been challenging to manage on your own, reaching out to a therapist with expertise in perinatal mental health can help with decreasing worry, depression, and getting your sleep back on track.
(720) 986-4274 View (720) 986-4274
Photo of Lawrence Welkowitz, Psychologist
Lawrence Welkowitz
Psychologist
2 Endorsed
Alamo Placita, Denver, CO 80209
People reach out to me after years of struggling with anxiety, depression, relationship difficulties, compulsive behaviors, sleep problems, or Autism-related challenges — especially when previous therapy has not fully helped. My work focuses on individuals who are thoughtful, insightful, and capable, yet continue to feel stuck in painful emotional or behavioral patterns. I specialize in anxiety, mood disorders, and Autism conditions across adolescence and adulthood. Areas of particular expertise include panic attacks, OCD, social anxiety, generalized anxiety, insomnia, online gambling addiction & general problems in living.
People reach out to me after years of struggling with anxiety, depression, relationship difficulties, compulsive behaviors, sleep problems, or Autism-related challenges — especially when previous therapy has not fully helped. My work focuses on individuals who are thoughtful, insightful, and capable, yet continue to feel stuck in painful emotional or behavioral patterns. I specialize in anxiety, mood disorders, and Autism conditions across adolescence and adulthood. Areas of particular expertise include panic attacks, OCD, social anxiety, generalized anxiety, insomnia, online gambling addiction & general problems in living.
(720) 802-3213 View (720) 802-3213
Photo of Clayton Norman, Licensed Professional Counselor, LPC, MA
Clayton Norman
Licensed Professional Counselor, LPC, MA
2 Endorsed
Alamo Placita, Denver, CO 80218
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward. Meditation and mindfulness have been central to my own healing, and I weave them into my work so we can meet sensitive stories with curiosity and compassion.
Authenticity and compassion are at the core of my work. I believe that true healing begins with an honest and genuine connection, and I prioritize creating an space where you can explore your thoughts and emotions without fear of judgment. By making room for you to tell your personal story we can shine a light on old relationship patterns, understand them, and discover new ways to move forward. Meditation and mindfulness have been central to my own healing, and I weave them into my work so we can meet sensitive stories with curiosity and compassion.
(720) 815-9709 View (720) 815-9709
Photo of Avery Spratt, Licensed Professional Counselor, MA, LPC, MFTC
Avery Spratt
Licensed Professional Counselor, MA, LPC, MFTC
1 Endorsed
Alamo Placita, Denver, CO 80218
hey y'all, I'm Avery! I am passionate about supporting LGBTQ+, neurodivergent, and ethically non-monogamous folks in embracing their authentic selves and building practical skills for self advocacy and cultivating calmness in this not so calm world. My clients often find themselves in periods of transitions, feeling misunderstood, and navigating challenges with how they relate to themselves and others. You may be struggling with symptoms of anxiety, depression, and pressure from societal “shoulds”. Perhaps you are hoping to heal from trauma but unsure of where to begin. I am here to build a space with you where you can feel it all.
hey y'all, I'm Avery! I am passionate about supporting LGBTQ+, neurodivergent, and ethically non-monogamous folks in embracing their authentic selves and building practical skills for self advocacy and cultivating calmness in this not so calm world. My clients often find themselves in periods of transitions, feeling misunderstood, and navigating challenges with how they relate to themselves and others. You may be struggling with symptoms of anxiety, depression, and pressure from societal “shoulds”. Perhaps you are hoping to heal from trauma but unsure of where to begin. I am here to build a space with you where you can feel it all.
(720) 740-3985 View (720) 740-3985
Photo of Ashley Berman, Clinical Social Work/Therapist, MSW, LCSW
Ashley Berman
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Alamo Placita, Denver, CO 80218
Healing from trauma looks different for everyone—and all experiences deserve to be honored. I work with survivors of complex and chronic trauma, sexual and interpersonal violence, and those healing from acute incidents and life-altering events. I also have a strong passion for supporting LGBTQ+ clients and offer affirming care for exploration and healing. Whether your trauma was recent or long ago, your story matters, and you don’t have to navigate it alone. Together, our work will serve as a safe container for you and your story as we dive deep to get to the root of what you’re experiencing.
Healing from trauma looks different for everyone—and all experiences deserve to be honored. I work with survivors of complex and chronic trauma, sexual and interpersonal violence, and those healing from acute incidents and life-altering events. I also have a strong passion for supporting LGBTQ+ clients and offer affirming care for exploration and healing. Whether your trauma was recent or long ago, your story matters, and you don’t have to navigate it alone. Together, our work will serve as a safe container for you and your story as we dive deep to get to the root of what you’re experiencing.
(720) 796-8082 View (720) 796-8082
Photo of Maggie Sellars - Maggie Sellars Counseling, LLC, Counselor, MA, LPC, NCC
Maggie Sellars Counseling, LLC
Counselor, MA, LPC, NCC
1 Endorsed
Alamo Placita, Denver, CO 80218
You wake up each day and it hits you again. You’ve entered a new reality: one you would do anything to escape. You've lost something or someone that made life make sense. Maybe you've experienced a difficult break-up. Been laid off from a career you thought you'd be in until retirement. Maybe you're struggling with your health. Or maybe someone you love has died. Either way, you don't know where to go from here. It doesn't feel like the people in your life to whom you turn for support understand what you're going through. You might worry they have too much going on in their own lives.
You wake up each day and it hits you again. You’ve entered a new reality: one you would do anything to escape. You've lost something or someone that made life make sense. Maybe you've experienced a difficult break-up. Been laid off from a career you thought you'd be in until retirement. Maybe you're struggling with your health. Or maybe someone you love has died. Either way, you don't know where to go from here. It doesn't feel like the people in your life to whom you turn for support understand what you're going through. You might worry they have too much going on in their own lives.
(970) 512-8098 View (970) 512-8098
Photo of Claire Eliassen, Licensed Professional Counselor, MA, LPC
Claire Eliassen
Licensed Professional Counselor, MA, LPC
1 Endorsed
Alamo Placita, Denver, CO 80218
Current openings for Saturdays and Tue afternoons. Is your smart, sassy daughter struggling to get out of her own way? Are you an overwhelmed mom struggling to "do it all?" Whether it is huge emotions, anxiety or feeling consumed by it all, I empower pre-teen girls and hard-working moms to overcome hurdles and live with more ease. It's the brave who go to therapy, not the weak.
Current openings for Saturdays and Tue afternoons. Is your smart, sassy daughter struggling to get out of her own way? Are you an overwhelmed mom struggling to "do it all?" Whether it is huge emotions, anxiety or feeling consumed by it all, I empower pre-teen girls and hard-working moms to overcome hurdles and live with more ease. It's the brave who go to therapy, not the weak.
(720) 262-9546 View (720) 262-9546
Photo of Danna Cooperberg, Counselor, MA, LPC
Danna Cooperberg
Counselor, MA, LPC
3 Endorsed
Alamo Placita, Denver, CO 80218
You might be finding yourself stuck in painful patterns, ready for change but unsure where to begin. I specialize in struggles with self-worth, depression, and disordered eating. Working together, we aim first to put out the fire and make life more bearable, then to understand the roots of these concerns. I am most helpful to those who are curious about the patterns, beliefs, and experiences that lay underneath their symptoms and struggles. By exploring these areas together, we will be able to interpret the world from a new viewpoint with new knowledge. Through this insight, we move toward experiencing increased peace and potential.
You might be finding yourself stuck in painful patterns, ready for change but unsure where to begin. I specialize in struggles with self-worth, depression, and disordered eating. Working together, we aim first to put out the fire and make life more bearable, then to understand the roots of these concerns. I am most helpful to those who are curious about the patterns, beliefs, and experiences that lay underneath their symptoms and struggles. By exploring these areas together, we will be able to interpret the world from a new viewpoint with new knowledge. Through this insight, we move toward experiencing increased peace and potential.
(720) 637-1415 View (720) 637-1415

How does your Therapist compare?

Number of Therapists in Alamo Placita, Denver, CO

80+

Average cost per session

$150

Therapists in Alamo Placita, Denver, CO who prioritize treating:

90% Anxiety
90% Social Anxiety
90% Health Anxiety
90% Driving Anxiety
85% Relationship Issues
80% Depression
80% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

91% Aetna
70% UnitedHealthcare UHC | UBH
61% Cigna and Evernorth

How Therapists in Alamo Placita, Denver, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
15% Male
7% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Alamo Placita?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.