Therapists in Central West Denver, Denver, CO

Photo of Thanh Nguyen, MA, LPC, LAC, Licensed Professional Counselor
Thanh Nguyen
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Central West Denver, Denver, CO 80204  (Online Only)
Maybe anxiety, depression or trauma have recently been a barrier in your life and you want to be able to feel like "yourself" or feel more fulfilled. Or maybe these are issues that are a familiar part of your life for a quite a while and you're ready for the next step in your healing.
Maybe anxiety, depression or trauma have recently been a barrier in your life and you want to be able to feel like "yourself" or feel more fulfilled. Or maybe these are issues that are a familiar part of your life for a quite a while and you're ready for the next step in your healing.
(720) 538-9633 View (720) 538-9633
Photo of Chenoa Crowshoe-Patterson, LCSW, LLC, Clinical Social Work/Therapist
Chenoa Crowshoe-Patterson
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Central West Denver, Denver, CO 80219
Waitlist for new clients
Looking for a therapist who understands health, spirit, & wellness issues related to the Native, Indigenous, or BIPOC communities? Maybe you or your child has experienced historical or intergenerational trauma that affects school or job growth. Maybe you're feeling a sense of inner desire to heal past wounds & increase your quality of life. Perhaps you're in need of better communication skills, managing your feelings, or understanding and bettering the many symptoms of grief, anxiety, and sadness. I understand the importance of having a therapist who prioritizes culture & can relate to the lived experiences you have been through.
Looking for a therapist who understands health, spirit, & wellness issues related to the Native, Indigenous, or BIPOC communities? Maybe you or your child has experienced historical or intergenerational trauma that affects school or job growth. Maybe you're feeling a sense of inner desire to heal past wounds & increase your quality of life. Perhaps you're in need of better communication skills, managing your feelings, or understanding and bettering the many symptoms of grief, anxiety, and sadness. I understand the importance of having a therapist who prioritizes culture & can relate to the lived experiences you have been through.
(303) 529-1786 View (303) 529-1786
Photo of Emily Webster, MA, LPC, Licensed Professional Counselor
Emily Webster
Licensed Professional Counselor, MA, LPC
Verified Verified
Central West Denver, Denver, CO 80204  (Online Only)
Not accepting new clients
My work is especially effective for queer (LGBTQ+) and neurodivergent people, including ADHD and autism. My ideal client may have tried talk therapy before but found it not to be helpful and is ready to try something new. I believe everyone has the capability to heal and that we all have a light in us that is untouched by trauma and adverse experiences, and my goal is to get you in touch with your own light again. My approach to counseling combines the individual's needs with awareness of larger systems that we exist in. I use a matter-of-fact, down-to-earth and sometimes humorous approach to talking about difficult things.
My work is especially effective for queer (LGBTQ+) and neurodivergent people, including ADHD and autism. My ideal client may have tried talk therapy before but found it not to be helpful and is ready to try something new. I believe everyone has the capability to heal and that we all have a light in us that is untouched by trauma and adverse experiences, and my goal is to get you in touch with your own light again. My approach to counseling combines the individual's needs with awareness of larger systems that we exist in. I use a matter-of-fact, down-to-earth and sometimes humorous approach to talking about difficult things.
(720) 738-4836 View (720) 738-4836
Photo of Michelle LaBorde, MA, LPC, ACS, Licensed Professional Counselor
Michelle LaBorde
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
1 Endorsed
Central West Denver, Denver, CO 80211
Stress, overwhelm, boundary confusion, communication issues, relationship struggles. I specialize in helping clients who long for change but feel mired in old patterns and unconscious habits and stuck in unhealthy relationships and situations that no longer serve them. Getting unstuck means cultivating a kind awareness of our unique internal experience, learning to know and trust who we are and creating healthy boundaries so that we no longer abandon ourselves. Doing so enriches all our relationships! I provide a mindful, creative and gentle safe space for clients to explore, transform and heal and then move forward in life.
Stress, overwhelm, boundary confusion, communication issues, relationship struggles. I specialize in helping clients who long for change but feel mired in old patterns and unconscious habits and stuck in unhealthy relationships and situations that no longer serve them. Getting unstuck means cultivating a kind awareness of our unique internal experience, learning to know and trust who we are and creating healthy boundaries so that we no longer abandon ourselves. Doing so enriches all our relationships! I provide a mindful, creative and gentle safe space for clients to explore, transform and heal and then move forward in life.
(719) 350-5767 View (719) 350-5767
Photo of Jeremy Fuerte, LCSW, Clinical Social Work/Therapist
Jeremy Fuerte
Clinical Social Work/Therapist, LCSW
Verified Verified
Central West Denver, Denver, CO 80204
Welcome! If you are here, life's challenges may have you feeling overwhelmed, anxious, depressed, or alone, but you have taken the initial steps in working towards a more balanced and fulfilling life – so be sure to pat yourself on the back. I work with adolescents and adults who are seeking a compassionate, strengths-based, trauma-informed, and chill therapist to help navigate life’s rough patches and to take help take control of your own healing and narrative. Life can be difficult and these can be intense and scary times to deal with, but you don't have to navigate life's peaks and valleys alone.
Welcome! If you are here, life's challenges may have you feeling overwhelmed, anxious, depressed, or alone, but you have taken the initial steps in working towards a more balanced and fulfilling life – so be sure to pat yourself on the back. I work with adolescents and adults who are seeking a compassionate, strengths-based, trauma-informed, and chill therapist to help navigate life’s rough patches and to take help take control of your own healing and narrative. Life can be difficult and these can be intense and scary times to deal with, but you don't have to navigate life's peaks and valleys alone.
(720) 902-7859 View (720) 902-7859
Photo of Sara Schmidt, LPC, Licensed Professional Counselor
Sara Schmidt
Licensed Professional Counselor, LPC
Verified Verified
Central West Denver, Denver, CO 80204
Seeking therapy is an important step and you deserve to work with someone who is warm, genuine and accepting. I believe one of the critical component of a successful therapeutic experience involves the relationship between the therapist and the client and I strive to connect with my clients in an authentic way. I really enjoy working with adults with interpersonal struggles and/or anxiety as well as with couples.
Seeking therapy is an important step and you deserve to work with someone who is warm, genuine and accepting. I believe one of the critical component of a successful therapeutic experience involves the relationship between the therapist and the client and I strive to connect with my clients in an authentic way. I really enjoy working with adults with interpersonal struggles and/or anxiety as well as with couples.
(833) 695-4056 View (833) 695-4056
Photo of Sarah Fishman - What's The Point? Therapy, MFTC, Marriage & Family Therapist
What's The Point? Therapy
Marriage & Family Therapist, MFTC
Verified Verified
1 Endorsed
Central West Denver, Denver, CO 80204
I specialize in infidelity, rebuilding after betrayal, sex therapy, and ethical non-monogamy. I have experience working with clients who have depression, anxiety, and ADHD. These issues can be focused on in relationship therapy or individual therapy, both through a relational and attachment lens. I am kink-affirming, sex work-affirming, and LGBTQ+ affirming.
I specialize in infidelity, rebuilding after betrayal, sex therapy, and ethical non-monogamy. I have experience working with clients who have depression, anxiety, and ADHD. These issues can be focused on in relationship therapy or individual therapy, both through a relational and attachment lens. I am kink-affirming, sex work-affirming, and LGBTQ+ affirming.
(720) 782-6842 View (720) 782-6842
Photo of Jamie Schlichenmayer, LPC, EMDR, Licensed Professional Counselor
Jamie Schlichenmayer
Licensed Professional Counselor, LPC, EMDR
Verified Verified
3 Endorsed
Central West Denver, Denver, CO 80214
Offering EMDR Intensives - half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. I know healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
Offering EMDR Intensives - half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. I know healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.
(720) 664-9487 View (720) 664-9487
Photo of Sarah Kate Wilder, LMFT, MEd, EdS, Marriage & Family Therapist
Sarah Kate Wilder
Marriage & Family Therapist, LMFT, MEd, EdS
Verified Verified
2 Endorsed
Central West Denver, Denver, CO 80204
As an adult, you are beginning to realize that your childhood wasn’t “just normal”. You got away from total chaos in your family. Or maybe you left the church/religion. Or perhaps you have been rejected by past community for your sexual or gender identity. You thought you could just move on but you can’t. This experience has left you totally destabilized. It feels like anxiety and depression are tag teaming. You don’t know who you are anymore. You feel so alone. All of your friends who didn’t have this experience just don’t get it. At the very least you just want to feel normal but what even is that?
As an adult, you are beginning to realize that your childhood wasn’t “just normal”. You got away from total chaos in your family. Or maybe you left the church/religion. Or perhaps you have been rejected by past community for your sexual or gender identity. You thought you could just move on but you can’t. This experience has left you totally destabilized. It feels like anxiety and depression are tag teaming. You don’t know who you are anymore. You feel so alone. All of your friends who didn’t have this experience just don’t get it. At the very least you just want to feel normal but what even is that?
(720) 734-5082 View (720) 734-5082
Photo of Markus Fitzpatrick - Futures Counseling, LLC, MACP, LMHC, LPC, Licensed Professional Counselor
Futures Counseling, LLC
Licensed Professional Counselor, MACP, LMHC, LPC
Verified Verified
Central West Denver, Denver, CO 80212  (Online Only)
Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.
Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.
(303) 276-9845 View (303) 276-9845
Photo of Suzanne Ramirez, MSW, SWC
Suzanne Ramirez
Clinical Social Work Candidate, MSW, SWC
Verified Verified
2 Endorsed
Central West Denver, Denver, CO 80212
I am working towards my clinical licensure in Colorado as a resident clinician with Centus Counseling. I am passionate about serving traditionally underserved individuals and communities of all ages, particularly within the LGBTQ+ community. I work with a trauma-informed lens that is person-centered, strengths-based, and solution-focused. I offer a nonjudgmental, safe space for collaboration together to help individuals find their authentic self. I recognize that the process towards self-empowerment is not easy, and that small steps can lead to large changes that help one move from survival mode to thriving.
I am working towards my clinical licensure in Colorado as a resident clinician with Centus Counseling. I am passionate about serving traditionally underserved individuals and communities of all ages, particularly within the LGBTQ+ community. I work with a trauma-informed lens that is person-centered, strengths-based, and solution-focused. I offer a nonjudgmental, safe space for collaboration together to help individuals find their authentic self. I recognize that the process towards self-empowerment is not easy, and that small steps can lead to large changes that help one move from survival mode to thriving.
(720) 724-9184 View (720) 724-9184
Photo of Russ Urrutia - Male Therapist @Adelante Familias/Forward Families, LCSW, MSW, Clinical Social Work/Therapist
Male Therapist @Adelante Familias/Forward Families
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Central West Denver, Denver, CO 80204
Having an impactful counseling experience is important to you. You're looking for someone who is understanding, knowledgeable, and experienced. For over 32 years, I have dedicated myself to honing my ability to provide you a counseling experience that is empowering and successful. I aim at collaboration and transparency in working with families, couples and individuals. To accomplish this, I ask clients for feedback at the end of each session, and I actively talk with those whom I serve about any changes they feel need to be made to improve their client experience.
Having an impactful counseling experience is important to you. You're looking for someone who is understanding, knowledgeable, and experienced. For over 32 years, I have dedicated myself to honing my ability to provide you a counseling experience that is empowering and successful. I aim at collaboration and transparency in working with families, couples and individuals. To accomplish this, I ask clients for feedback at the end of each session, and I actively talk with those whom I serve about any changes they feel need to be made to improve their client experience.
(303) 569-6298 View (303) 569-6298
Photo of Takiya Bradley - Creating Boundaries with Grace, MSW, LCSW, Clinical Social Work/Therapist
Creating Boundaries with Grace
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Central West Denver, Denver, CO 80204
As a LCSW my journey in the realm of therapy began with a passion for facilitating transformative change in the lives of individuals and couples. I embarked on this path, earning my master's degree driven by a desire to empower others in navigating life's challenges and rediscoveries. My professional odyssey has led me through diverse settings, from community-based environments to the intimacy of private practice. In each setting, I've had the privilege of walking alongside individuals and couples as they journey through transitions, confront relationship dynamic, wrestle with self-esteem and embark on the path of self-discovery.
As a LCSW my journey in the realm of therapy began with a passion for facilitating transformative change in the lives of individuals and couples. I embarked on this path, earning my master's degree driven by a desire to empower others in navigating life's challenges and rediscoveries. My professional odyssey has led me through diverse settings, from community-based environments to the intimacy of private practice. In each setting, I've had the privilege of walking alongside individuals and couples as they journey through transitions, confront relationship dynamic, wrestle with self-esteem and embark on the path of self-discovery.
(720) 782-1987 View (720) 782-1987
Photo of Victoria (Tori) Callahan, LPC, Licensed Professional Counselor
Victoria (Tori) Callahan
Licensed Professional Counselor, LPC
Verified Verified
Central West Denver, Denver, CO 80204
Hello! I am Tori and I am passionate about working with adults and teens struggling with various life transitions, difficulty adjusting with changes or losses, and those who have experienced trauma or abuse. I primarily work with people who have experienced complex trauma throughout their lives, anyone struggling in their relationships or with communicating their needs and desires, and those with self-esteem or self-image issues. Together, we can work through unpleasant memories, current triggers, and unhelpful thought patterns to improve your everyday functioning and regain your sense of control of your life.
Hello! I am Tori and I am passionate about working with adults and teens struggling with various life transitions, difficulty adjusting with changes or losses, and those who have experienced trauma or abuse. I primarily work with people who have experienced complex trauma throughout their lives, anyone struggling in their relationships or with communicating their needs and desires, and those with self-esteem or self-image issues. Together, we can work through unpleasant memories, current triggers, and unhelpful thought patterns to improve your everyday functioning and regain your sense of control of your life.
(720) 770-5061 View (720) 770-5061
Photo of Vincent Vargas, MEd, EdS, NCC, LPC, Licensed Professional Counselor
Vincent Vargas
Licensed Professional Counselor, MEd, EdS, NCC, LPC
Verified Verified
Central West Denver, Denver, CO 80204  (Online Only)
Vince is a national certified counselor and a licensed professional counselor. He has a Master of Education in Counselor Education and a Specialist Degree in Counselor Education from Clemson University. Vince has worked with adolescents and adults in a variety of settings such as schools, outpatient, inpatient, and substance abuse facilities. Vince is also bilingual in Spanish and English.
Vince is a national certified counselor and a licensed professional counselor. He has a Master of Education in Counselor Education and a Specialist Degree in Counselor Education from Clemson University. Vince has worked with adolescents and adults in a variety of settings such as schools, outpatient, inpatient, and substance abuse facilities. Vince is also bilingual in Spanish and English.
(720) 637-5059 View (720) 637-5059
Photo of Kathy Esarey, LPC, Licensed Professional Counselor
Kathy Esarey
Licensed Professional Counselor, LPC
Verified Verified
Central West Denver, Denver, CO 80204
Are you looking for something different? Are you facing a difficult situation? Are you overwhelmed by circumstances? Has life thrown you a curveball? Are you seeking something greater? Counseling can support you through this, inspire you to find more and support you to find hope for change. There is help through difficult times and understanding from a trusted source. Experience a fresh perspective combined with knowledge and experience to help with any curveball.
Are you looking for something different? Are you facing a difficult situation? Are you overwhelmed by circumstances? Has life thrown you a curveball? Are you seeking something greater? Counseling can support you through this, inspire you to find more and support you to find hope for change. There is help through difficult times and understanding from a trusted source. Experience a fresh perspective combined with knowledge and experience to help with any curveball.
(480) 470-7229 View (480) 470-7229
Photo of Gary A Fenster, PhD, Psychologist
Gary A Fenster
Psychologist, PhD
Verified Verified
Central West Denver, Denver, CO 80211  (Online Only)
I am currently semi-retired, which allows me to focus on what truly energizes me: working with high-functioning, highly successful individuals who are experiencing burnout, engaged in major life changes, or struggling in their high-stress careers. These accomplished professionals are looking for someone with years of experience and the ability to coach and mentor them towards a more rewarding and enjoyable future. What you get in working with me is the best I have ever been able to provide. I've intentionally limited my practice to less than half of the clients I carried for 30 some years.
I am currently semi-retired, which allows me to focus on what truly energizes me: working with high-functioning, highly successful individuals who are experiencing burnout, engaged in major life changes, or struggling in their high-stress careers. These accomplished professionals are looking for someone with years of experience and the ability to coach and mentor them towards a more rewarding and enjoyable future. What you get in working with me is the best I have ever been able to provide. I've intentionally limited my practice to less than half of the clients I carried for 30 some years.
(303) 579-4941 View (303) 579-4941
Photo of Stefanie Raccuglia, LPC, R-DMT, MA, Licensed Professional Counselor
Stefanie Raccuglia
Licensed Professional Counselor, LPC, R-DMT, MA
Verified Verified
2 Endorsed
Central West Denver, Denver, CO 80204
I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits and feeling badly about yourself, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.
I help ambitious, creative, and compassionate professional women ready to make an impact on the world, but struggle with trusting their own instincts. If you are feeling misunderstood, alone, and/or fighting excessive perfectionism and self-judgement, I will support you in uncovering the tools you already possess for authentically connecting with your inner strength and wisdom. Unlike reading self-help blogs that don't work or struggling with self destructive habits and feeling badly about yourself, I will give you specific techniques to help you make better decisions, connect with your body and feel more empowered.
(720) 799-0058 View (720) 799-0058
Photo of Allison Sager, LCSW, Clinical Social Work/Therapist
Allison Sager
Clinical Social Work/Therapist, LCSW
Verified Verified
Central West Denver, Denver, CO 80204  (Online Only)
I believe we are all born with everything we need to thrive, then life slaps us in the face in an abundance of ways from a variety of directions and we adjust our beliefs and behaviors in order to simply survive. If you are here looking for a therapist, it is likely you are not satisfied with how you have adjusted to life’s various assaults. My approach to therapy is more direct, utilizes humor, and is founded in cognitive behavioral theory with a strengths based perspective. I enjoy working with clients who are motivated for something different and willing to do the hard work to get it.
I believe we are all born with everything we need to thrive, then life slaps us in the face in an abundance of ways from a variety of directions and we adjust our beliefs and behaviors in order to simply survive. If you are here looking for a therapist, it is likely you are not satisfied with how you have adjusted to life’s various assaults. My approach to therapy is more direct, utilizes humor, and is founded in cognitive behavioral theory with a strengths based perspective. I enjoy working with clients who are motivated for something different and willing to do the hard work to get it.
(720) 784-5649 View (720) 784-5649
Photo of Alexandria Hampton, LPCC, Pre-Licensed Professional
Alexandria Hampton
Pre-Licensed Professional, LPCC
Verified Verified
2 Endorsed
Central West Denver, Denver, CO 80204  (Online Only)
My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth.
My ideal client is someone who recognizes the potential for positive change within themselves and is seeking guidance through self-discovery. Whether facing challenges in relationship dynamics, managing stress and anxiety, or undergoing significant life transitions, this individual is motivated to unlock their inner potential for transformation and is eager to engage in a collaborative therapeutic process. This naturally extends to a couple client, reflecting the same desire and commitment. They desire to cultivate fulfilling partnership in a collaborative journey tailored to both individual and relational growth.
(720) 912-5272 View (720) 912-5272
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How does your Therapist compare?

Number of Therapists in Central West Denver, Denver, CO

200+

Average cost per session

$150

Therapists in Central West Denver, Denver, CO who prioritize treating:

93% Anxiety
85% Depression
83% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
70% Stress
70% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

80% Aetna
73% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Central West Denver, Denver, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
17% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Central West Denver, Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.