Therapists in Washington Park, Denver, CO

Photo of Michele Bailey, Marriage & Family Therapist, MA, LMFT
Michele Bailey
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Washington Park, Denver, CO 80210
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
Connect with yourself + Connect with others! In my practice, Connect Counseling, I’m here to work together with you and for you. I’m here to help you connect with your best self, get your life back on the course you want it to be headed, and help you rediscover what brings you the most joy and happiness in your life. Whether you are dealing with relationship issues, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and come up with a plan to connect you with your goals and path to your best self and relationships.
(720) 703-9536 View (720) 703-9536
Photo of Kaley Selner, Licensed Professional Counselor Candidate, MS, LPCC
Kaley Selner
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Washington Park, Denver, CO 80210
Schedule instantly through my website link in my profile! Kaley Selner is the owner of Inclusive Sex and Relationship Therapy, PLLC. I help individuals and partnerships navigate the complexities of intimacy, relationship dynamics, and sexual well-being. I believe that all people deserve access to the information, tools, and support needed to create a satisfying and fulfilling connection with themselves and others. Inclusive Sex and Relationship Therapy is committed to inclusivity and nonjudgment; everyone is welcome here. In our sessions, we’ll work together to set meaningful goals, focusing on what feels most important to you.
Schedule instantly through my website link in my profile! Kaley Selner is the owner of Inclusive Sex and Relationship Therapy, PLLC. I help individuals and partnerships navigate the complexities of intimacy, relationship dynamics, and sexual well-being. I believe that all people deserve access to the information, tools, and support needed to create a satisfying and fulfilling connection with themselves and others. Inclusive Sex and Relationship Therapy is committed to inclusivity and nonjudgment; everyone is welcome here. In our sessions, we’ll work together to set meaningful goals, focusing on what feels most important to you.
(877) 853-5621 View (877) 853-5621
Photo of Meredith Wakelyn, Clinical Social Work/Therapist, LCSW
Meredith Wakelyn
Clinical Social Work/Therapist, LCSW
Washington Park, Denver, CO 80209
I work with individuals and couples dealing with a wide range of concerns such as anxiety, depression, trauma, parenting support, communication skills, processing infidelity, as well as midlife/empty nest issues. How you feel impacts so many things- your relationships, your health, your sleep and your work. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, healthier, more joyful and more connected.
I work with individuals and couples dealing with a wide range of concerns such as anxiety, depression, trauma, parenting support, communication skills, processing infidelity, as well as midlife/empty nest issues. How you feel impacts so many things- your relationships, your health, your sleep and your work. Finding a therapist you truly connect with can help you gain the skills you need to transform your life into one that feels calmer, healthier, more joyful and more connected.
(303) 529-1453 View (303) 529-1453
Photo of Nancy H Nedland, Psychologist, MA
Nancy H Nedland
Psychologist, MA
Washington Park, Denver, CO 80210
Nancy Nedland is a master’s level therapist with decades of experience. Her warmth and humor help her to develop trusting relationships with her clients and her strength-based approach allows growth and change to occur in a natural way. Nancy is also a registered yoga teacher and practitioner and incorporates opportunities for mindfulness, body awareness and breathing techniques into her therapy. She believes that everyone has the ability to find balance through practice and holds space for client’s to work through life experiences, challenges and traumas in order to connect to their own inner wisdom.
Nancy Nedland is a master’s level therapist with decades of experience. Her warmth and humor help her to develop trusting relationships with her clients and her strength-based approach allows growth and change to occur in a natural way. Nancy is also a registered yoga teacher and practitioner and incorporates opportunities for mindfulness, body awareness and breathing techniques into her therapy. She believes that everyone has the ability to find balance through practice and holds space for client’s to work through life experiences, challenges and traumas in order to connect to their own inner wisdom.
(720) 637-5418 View (720) 637-5418
Photo of Jennifer Mullen, Clinical Social Work/Therapist, LPC
Jennifer Mullen
Clinical Social Work/Therapist, LPC
Washington Park, Denver, CO 80210
Hello! My name is Jennifer Mullen and I am a Licensed Professional Counselor. I have been a professional counselor for the past 8 years and I am licensed in Arizona and Colorado. I specialize in complex trauma, PTSD, toxic shame, dissociation, and prenatal trauma. I also enjoy working with clients who struggle with anxiety, depression, bi-polar, communication issues, poor self-esteem, unhealthy boundaries, behavior change, self-defeating thoughts, and daily life struggles.
Hello! My name is Jennifer Mullen and I am a Licensed Professional Counselor. I have been a professional counselor for the past 8 years and I am licensed in Arizona and Colorado. I specialize in complex trauma, PTSD, toxic shame, dissociation, and prenatal trauma. I also enjoy working with clients who struggle with anxiety, depression, bi-polar, communication issues, poor self-esteem, unhealthy boundaries, behavior change, self-defeating thoughts, and daily life struggles.
(844) 410-9657 View (844) 410-9657
Photo of Alex Swales, Clinical Social Work/Therapist, LICSW
Alex Swales
Clinical Social Work/Therapist, LICSW
1 Endorsed
Washington Park, Denver, CO 80210
Life can be messy, chaotic, and complicated; therapy reminds me of spring cleaning. Similar to spring cleaning, therapy can be slow, overwhelming, & messy. Throughout the therapeutic process, it is my goal to support clients to embrace all the parts of them in healing from trauma. Together, we will work to unpack and find meaning, connection, understanding, and even humor. I work with individuals that have experienced sexual trauma, relational trauma, eating disorders, and struggle with the impacts of trauma. I deeply enjoy working with individuals that want to deepen their connection to self and community.
Life can be messy, chaotic, and complicated; therapy reminds me of spring cleaning. Similar to spring cleaning, therapy can be slow, overwhelming, & messy. Throughout the therapeutic process, it is my goal to support clients to embrace all the parts of them in healing from trauma. Together, we will work to unpack and find meaning, connection, understanding, and even humor. I work with individuals that have experienced sexual trauma, relational trauma, eating disorders, and struggle with the impacts of trauma. I deeply enjoy working with individuals that want to deepen their connection to self and community.
(855) 922-4373 View (855) 922-4373
Photo of Kaley Selner, Licensed Professional Counselor Candidate, MS, LPCC
Kaley Selner
Licensed Professional Counselor Candidate, MS, LPCC
1 Endorsed
Washington Park, Denver, CO 80210
Schedule instantly through my website link in my profile! Kaley Selner is the owner of Inclusive Sex and Relationship Therapy, PLLC. I help individuals and partnerships navigate the complexities of intimacy, relationship dynamics, and sexual well-being. I believe that all people deserve access to the information, tools, and support needed to create a satisfying and fulfilling connection with themselves and others. Inclusive Sex and Relationship Therapy is committed to inclusivity and nonjudgment; everyone is welcome here. In our sessions, we’ll work together to set meaningful goals, focusing on what feels most important to you.
Schedule instantly through my website link in my profile! Kaley Selner is the owner of Inclusive Sex and Relationship Therapy, PLLC. I help individuals and partnerships navigate the complexities of intimacy, relationship dynamics, and sexual well-being. I believe that all people deserve access to the information, tools, and support needed to create a satisfying and fulfilling connection with themselves and others. Inclusive Sex and Relationship Therapy is committed to inclusivity and nonjudgment; everyone is welcome here. In our sessions, we’ll work together to set meaningful goals, focusing on what feels most important to you.
(888) 460-6285 View (888) 460-6285
Photo of Maura Hall, Clinical Social Work/Therapist, MSW, LCSW
Maura Hall
Clinical Social Work/Therapist, MSW, LCSW
Washington Park, Denver, CO 80209
I strongly believe in the human capacity for resilience, healing, and transformation and I am passionate about tailoring therapy to fit the individual and their strengths. Most of all though I genuinely care and invest myself in the people I serve, I have worked with clients experiencing a variety of conditions such as panic disorder, sexual/physical abuse, anxiety/depression, disturbing memories, trauma, stress reduction, and addiction. I am however particularly passionate in providing therapy to the LGBTQ+ community, a population in which individuals are statistically more likely to experience a mental health condition.
I strongly believe in the human capacity for resilience, healing, and transformation and I am passionate about tailoring therapy to fit the individual and their strengths. Most of all though I genuinely care and invest myself in the people I serve, I have worked with clients experiencing a variety of conditions such as panic disorder, sexual/physical abuse, anxiety/depression, disturbing memories, trauma, stress reduction, and addiction. I am however particularly passionate in providing therapy to the LGBTQ+ community, a population in which individuals are statistically more likely to experience a mental health condition.
(512) 745-5184 View (512) 745-5184
Photo of Elle Sypek, Clinical Social Work/Therapist, LCSW
Elle Sypek
Clinical Social Work/Therapist, LCSW
2 Endorsed
Washington Park, Denver, CO 80209
Research shows that the most impactful therapy sessions are not rooted in one specific type of therapeutic intervention, but instead the rapport you are able to build with your therapist- do you feel understood, validated, and safe to be yourself. I work with both children and adults struggling with various challenges including anxiety, depression, trauma, self harm, suicidal ideation, relationship or parenting challenges, identity exploration, and school disruptions. Healing, while rarely linear, does not have to be isolating and my hope is that together we can create a relational space to address each complex life circumstance.
Research shows that the most impactful therapy sessions are not rooted in one specific type of therapeutic intervention, but instead the rapport you are able to build with your therapist- do you feel understood, validated, and safe to be yourself. I work with both children and adults struggling with various challenges including anxiety, depression, trauma, self harm, suicidal ideation, relationship or parenting challenges, identity exploration, and school disruptions. Healing, while rarely linear, does not have to be isolating and my hope is that together we can create a relational space to address each complex life circumstance.
(720) 650-7413 View (720) 650-7413
Photo of Kristen Ward, Licensed Social Worker, LSW
Kristen Ward
Licensed Social Worker, LSW
1 Endorsed
Washington Park, Denver, CO 80208
If you've landed here, something is probably telling you that you're ready for things to feel different — even if you're not sure exactly what that looks like yet. That instinct matters, and I'd love to help you follow it. I work with individuals navigating anxiety, depression, stress, trauma, and that hard-to-name feeling of being disconnected from yourself or others. You might feel overwhelmed, stuck, emotionally exhausted, or like you've been in survival mode. Wherever you're starting from, all versions of you are welcome and you don't have to do this alone.
If you've landed here, something is probably telling you that you're ready for things to feel different — even if you're not sure exactly what that looks like yet. That instinct matters, and I'd love to help you follow it. I work with individuals navigating anxiety, depression, stress, trauma, and that hard-to-name feeling of being disconnected from yourself or others. You might feel overwhelmed, stuck, emotionally exhausted, or like you've been in survival mode. Wherever you're starting from, all versions of you are welcome and you don't have to do this alone.
(720) 807-0796 View (720) 807-0796
Photo of Morgan Gillam, Licensed Professional Counselor Candidate, LPCC
Morgan Gillam
Licensed Professional Counselor Candidate, LPCC
3 Endorsed
Washington Park, Denver, CO 80210
I'm so glad you're here! I'm Morgan, a compassionate therapist dedicated to helping you navigate life's challenges. Life can be overwhelming. We all experience pain, loss, trauma, and anxiety, but it doesn't mean you have to go through it alone. If you've been feeling stuck, isolated, or unsure about your next steps, know that there is hope. I’m here to support you in finding relief, healing, and rediscovering the joy in life.
I'm so glad you're here! I'm Morgan, a compassionate therapist dedicated to helping you navigate life's challenges. Life can be overwhelming. We all experience pain, loss, trauma, and anxiety, but it doesn't mean you have to go through it alone. If you've been feeling stuck, isolated, or unsure about your next steps, know that there is hope. I’m here to support you in finding relief, healing, and rediscovering the joy in life.
(720) 740-4560 View (720) 740-4560
Photo of Reed Ronan, Licensed Professional Counselor, LPC, BCN, CCTP-II
Reed Ronan
Licensed Professional Counselor, LPC, BCN, CCTP-II
2 Endorsed
Washington Park, Denver, CO 80209
Are you an athlete who struggles with anxiety before a big game, as you walk onto the practice field, or even as you sit at home? Or perhaps you are someone who is looking to better your mental well-being, improve your sleep, sharpen your focus, or decrease your anxiety and/or depressive symptoms. Whatever the objective may be, I can help you visualize and achieve your goals through neurofeedback and counseling.
Are you an athlete who struggles with anxiety before a big game, as you walk onto the practice field, or even as you sit at home? Or perhaps you are someone who is looking to better your mental well-being, improve your sleep, sharpen your focus, or decrease your anxiety and/or depressive symptoms. Whatever the objective may be, I can help you visualize and achieve your goals through neurofeedback and counseling.
(303) 529-8922 View (303) 529-8922
Photo of Estefania Luna, Psychologist, PsyD
Estefania Luna
Psychologist, PsyD
1 Endorsed
Washington Park, Denver, CO 80210
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, emotion dysregulation, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
Are you overwhelmed by anxiety, depression, or the weight of challenges like trauma, grief, emotion dysregulation, self-harm and relationship struggles? Does it cast a shadow over your day-to-day life, leaving you exhausted and wondering if life could be better? In challenging times many share similar feelings of uncertainty about overcoming difficulties, but there is hope and answers. Hope is the ability to see light despite darkness, and achieving balance and fulfillment shouldn't be arduous. I'm here to guide you through, offering assurance that you can find peace even in challenging times.
(720) 783-2818 View (720) 783-2818
Photo of Kaley Selner, Licensed Professional Counselor Candidate, LPCC
Kaley Selner
Licensed Professional Counselor Candidate, LPCC
Washington Park, Denver, CO 80210
Are you feeling disconnected—from your partner, your body, or even yourself? Are anxiety, intimacy concerns, or relationship stress making it hard to feel grounded and close? You don’t have to navigate this alone. I work with individuals and partnerships of all kinds to explore the roots of attachment patterns and understand how past experiences shape the nervous system and present-day relationships. Together, we’ll process old wounds, build tools for navigating challenges, and create space for healing, deeper connection, and more fulfilling intimacy.
Are you feeling disconnected—from your partner, your body, or even yourself? Are anxiety, intimacy concerns, or relationship stress making it hard to feel grounded and close? You don’t have to navigate this alone. I work with individuals and partnerships of all kinds to explore the roots of attachment patterns and understand how past experiences shape the nervous system and present-day relationships. Together, we’ll process old wounds, build tools for navigating challenges, and create space for healing, deeper connection, and more fulfilling intimacy.
(720) 541-9104 View (720) 541-9104
Photo of Kristina Syta - Kristina Syta Healthy Minds Counseling LLC , Licensed Professional Counselor, MA, LPC, CAS, ACHT
Kristina Syta Healthy Minds Counseling LLC
Licensed Professional Counselor, MA, LPC, CAS, ACHT
Washington Park, Denver, CO 80210
Tired of just talk therapy? Ready for real change? You look like you’re functioning — but inside you feel anxious, overwhelmed, stuck, or disconnected. You’re self-aware, motivated, and ready to do deeper work. You don’t want surface-level coping anymore. You want root-cause healing, real tools, and lasting change.
Tired of just talk therapy? Ready for real change? You look like you’re functioning — but inside you feel anxious, overwhelmed, stuck, or disconnected. You’re self-aware, motivated, and ready to do deeper work. You don’t want surface-level coping anymore. You want root-cause healing, real tools, and lasting change.
(303) 327-9181 View (303) 327-9181
Photo of Sam Bartolome, Pre-Licensed Professional, MA, LPCC
Sam Bartolome
Pre-Licensed Professional, MA, LPCC
1 Endorsed
Washington Park, Denver, CO 80210
You may remember a time when you felt more connected to yourself—before the expectations, the code-switching, and the pressure to be “fine.” You deserve a space where all parts of you are seen, affirmed, and embraced as they come to life. I’m Sam and I work with individuals who are exploring their identity (maybe for the first time ever!), navigating complex trauma, experiencing life transitions (that maybe feel all-consuming), exploring harmful religious experiences, and those curious about the way their lived experiences impact who they are and how they engage with the world.
You may remember a time when you felt more connected to yourself—before the expectations, the code-switching, and the pressure to be “fine.” You deserve a space where all parts of you are seen, affirmed, and embraced as they come to life. I’m Sam and I work with individuals who are exploring their identity (maybe for the first time ever!), navigating complex trauma, experiencing life transitions (that maybe feel all-consuming), exploring harmful religious experiences, and those curious about the way their lived experiences impact who they are and how they engage with the world.
(720) 669-7790 View (720) 669-7790
Photo of Brooke Schildroth, Pre-Licensed Professional
Brooke Schildroth
Pre-Licensed Professional
1 Endorsed
Washington Park, Denver, CO 80210
I work with individuals who are longing to live more whole and connected lives - one that aligns with your personal values. It is my desire to come alongside you as you reconnect with your body and cultivate the safety and confidence you're needing. I specialize in working with individuals who are ready to process deep wounds, navigating life transitions, or exploring aspects of identity. You are the expert of your own life and your body already carries the wisdom needed for healing. Wherever you find yourself, I hope to create a space where every part of your story is deeply welcomed and honored.
I work with individuals who are longing to live more whole and connected lives - one that aligns with your personal values. It is my desire to come alongside you as you reconnect with your body and cultivate the safety and confidence you're needing. I specialize in working with individuals who are ready to process deep wounds, navigating life transitions, or exploring aspects of identity. You are the expert of your own life and your body already carries the wisdom needed for healing. Wherever you find yourself, I hope to create a space where every part of your story is deeply welcomed and honored.
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Photo of Nicol Marie McGough, Licensed Professional Counselor, LPC, ACS, BC-DMT, CCFP
Nicol Marie McGough
Licensed Professional Counselor, LPC, ACS, BC-DMT, CCFP
Washington Park, Denver, CO 80209
Hello, I’m Nicol. I've been working as a professional counselor and body-mind psychotherapist for 30 years. I believe in creating a safe, supportive environment where we can explore the areas of your life that aren't working and where you're feeling stuck. Through strengths and evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Pain Reprocessing Therapy (PRT), I will help you gently move into greater vitality and health, harmony and satisfaction in your life. It is an honor and a privilege for me to support you to move from challenge into ease and fulfillment.
Hello, I’m Nicol. I've been working as a professional counselor and body-mind psychotherapist for 30 years. I believe in creating a safe, supportive environment where we can explore the areas of your life that aren't working and where you're feeling stuck. Through strengths and evidence-based approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Pain Reprocessing Therapy (PRT), I will help you gently move into greater vitality and health, harmony and satisfaction in your life. It is an honor and a privilege for me to support you to move from challenge into ease and fulfillment.
(866) 845-4397 View (866) 845-4397
Photo of Baylee Sheridan, Pre-Licensed Professional
Baylee Sheridan
Pre-Licensed Professional
1 Endorsed
Washington Park, Denver, CO 80210
You might feel disconnected from yourself or others, weighed down by anxiety, overwhelm, or constant self-criticism. Maybe you long to feel more at home in your body and in your relationships but aren’t sure where to start. You want to understand the root of your struggles, break free from old patterns, and build greater self-trust and connection. Deep down, you know change is possible. You just need a safe space to slow down, explore, and begin to heal.
You might feel disconnected from yourself or others, weighed down by anxiety, overwhelm, or constant self-criticism. Maybe you long to feel more at home in your body and in your relationships but aren’t sure where to start. You want to understand the root of your struggles, break free from old patterns, and build greater self-trust and connection. Deep down, you know change is possible. You just need a safe space to slow down, explore, and begin to heal.
(720) 330-3846 View (720) 330-3846
Photo of Tyler Tripp, Clinical Social Work/Therapist, LCSW
Tyler Tripp
Clinical Social Work/Therapist, LCSW
6 Endorsed
Washington Park, Denver, CO 80210
It’s understandable and normal to need help working through life's challenges. I specialize in working with individuals, couples, women and emerging adults struggling with trauma, relationships and family conflict, life transitions, anxiety, and depression. My goal is to offer support and compassion in hopes of helping you develop a deeper understanding of yourself, your relationship, and your feelings. I believe that through this understanding comes healing, growth, and an ability to identify and express your emotions. I want to help you find confidence, peace, and self-compassion.
It’s understandable and normal to need help working through life's challenges. I specialize in working with individuals, couples, women and emerging adults struggling with trauma, relationships and family conflict, life transitions, anxiety, and depression. My goal is to offer support and compassion in hopes of helping you develop a deeper understanding of yourself, your relationship, and your feelings. I believe that through this understanding comes healing, growth, and an ability to identify and express your emotions. I want to help you find confidence, peace, and self-compassion.
(720) 664-9763 View (720) 664-9763

See more therapy options for Washington Park, Denver

How does your Therapist compare?

Number of Therapists in Washington Park, Denver, CO

400+

Average cost per session

$160

Therapists in Washington Park, Denver, CO who prioritize treating:

95% Anxiety
87% Depression
82% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
63% Grief

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
69% UnitedHealthcare UHC | UBH
57% Cigna and Evernorth

How Therapists in Washington Park, Denver, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Washington Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.