Therapists in Colorado Springs, CO

I am a Licensed Clinical Social Worker (LCSW) with my Masters's of Social Work (MSW) from the University of Denver. I specialize in providing mental health support to people with depression/anxiety and trauma. I have a passion for enabling people to live their best lives by providing Cognitive Behavioral and Solution-Focused models of therapy. I believe that the client is the best expert of themself and strive to empower them to make positive changes as we co-investigate the problem. I am an active/nonjudgmental listener and work as a team to find a solution.

Life is hard, but there is always a way out of the darkness. I believe in meeting my clients where they are in life. When working with me you will find genuineness, empathy, and unconditional support. Together we will work through your journey by creating a safe place for you to share your thoughts and feelings. Trust the process!

As a former victim advocate with Colorado Springs Police Department, I have a deep passion for helping victims of crime regain their power and find their center. It is through my work with law enforcement and victims of crime that I have gained a deep understanding into the dynamics of trauma, vicarious trauma, secondary trauma, and repercussions of untreated PTSD. It has also been my experience that the vast majority of addictions stem from untreated and unaddressed adverse life experiences that are inherently trauma related.

Life seems to always give you the short end of the stick. Caught in the thinking trap of wanting to be more but not being able to go forward. Struggling to find your place in the world. You catch yourself wondering, “Who am I and what do I want to be?” Looking for understanding and validation from the people closest to you has never worked out, because they don’t really hear what you’re saying or have the time to listen. You’ve been seen as the problem but feel there is more to you.

Telehealth ONLY- Now accepting clients and most insurance). Are you tired of your past creating your present? Done with anxiety and panic attacks and avoiding all people and things that "trigger" you. Feeling better is not as easy as just changing how you think- if it was we would not get stuck like we do. Myb work with individuals takes time and is all client-driven- there is no push to work on any one topic. I have found that comfortable conversation and creating a strong and safe relationship at the beginning of treatment leads to some of the best and most successful therapeutic work.

Kathryn is a Licensed Professional Counselor with over 20 years of experience in the mental health field. She specializes in helping people heal from past trauma, decrease their depression, anxiety, and stress, and improve the quality of their relationships. Kathryn received her Master's degree in Counseling at Adams State College in Colorado.

Hello! I am interested in learning about you and your story. I work with your individual strengths to help you make changes in your life to grow the way you are looking for. I work from a trauma informed and client centered perspective. I use techniques from person-centered therapy, EMDR, trauma focused therapy, cognitive behavioral therapy and dialectical behavioral therapy. I believe it takes small steps to make big changes in our lives. I will help you take small steps to get through difficult situations and I work to help my clients continue stepping forward in their lives.

Accepting New Clients Today! Evening and Weekend Appts Available. Virtual Online and/or In-Person Sessions at my Local Office. Children and Teens Ages 2 years to 28 years Serviced. Parents and Guardians Welcome Too! Payments Based Upon Your Monthly Income. Does your kid need help socializing appropriately, expressing their emotions effectively, and/or behaving positively regardless of the environment? Are you running out of solutions, seeing red flags, and just want some strategies or coping skills to help your youth? Contact Melody, today at affordablefamilytherapy at gmail.com.

Are you struggling with anxiety, depression, stress and/or feelings of overwhelm? Are you looking for increased happiness and hope in your life? Are you new to therapy or tired of traditional therapy that is problem focused and looking for something new? I utilize a unique combination of solution focused therapy, biofeedback and integrative medicine practices to effectively address the mind, emotion and body to create a whole person approach to mental health and well-being. I also offer rabbit assisted therapy upon request to enhance the therapeutic process.

Don't go without support during these stressful times. It is easy to get stuck in the mundane and feel like life is stagnant, or on hold. This road can be met with many obstacles. Some we must learn to accept and some we must conquer. I help facilitate change and move you forward from past and current challenges. I assist you in gaining more self awareness, and teach you the tools needed to embrace difficult situations. The goal is to be free from worrying about the future, and replaying the past. Life transitions can cause a disruption in homeostasis. I am here to help you find balance and confidence in your decisions.

You are being held back in daily life by stress, anxiety or past experiences. It is difficult not to worry or constantly be on edge. Strong and terrifying panic sensations in your body feel overwhelming, confusing and frustrating. Fear and discouragement have too strong of a grip on you. Maybe you've experienced a traumatic childhood or recent event that continues to haunt you or cause shame. Yet, you have a sense that there is something better for you and you feel motivated to find freedom. You have decided it is time to address these challenges and unlock a new way of experiencing life and being your true self.

Wondering how to overcome and modify your current situation? Struggling to find hope and direction? I work with each individual to determine your own goals and define a purpose to help you outline ways to better manage your current situation. I use an eclectic approach to meet you where you are, set goals and determine manageable and reasonable ways to set boundaries, accept yourself and grow in the way that you desire to become healthier and more at peace. I have experience working with anxiety, life transitions, addictions, trauma, boundary setting, eating disorders, self acceptance and self-care.

Are you going through a major life shift or transition? This could be anything to include a new medical diagnosis, chronic health condition, smoking cessation, weight loss surgery, and/or LGBTQ issues. If you are experiencing anxiety, depression, isolation, or fear of the unknown, I teach people how to assert and advocate for themselves. As you confront the issues that are holding you back I will support you and teach you important skills to enable you to take back your life. I believe in providing the tools you will need to become your own advocate.

Seeking help is not easy. It takes courage to step out and be vulnerable and I want to commend you for taking this first step. I understand - life can be messy, hard, painful, and complicated, but I want you to know, there is hope - and help is available. Do you struggle with finding purpose in life? Do you struggle with depression, anxiety, life stressors or addiction? Is your marriage having problems? You don’t have to face these challenges alone. I would be honored to walk alongside you during this season. I promise to listen, offer support, guidance, and tools to help you navigate through this season of life.

An elusive, but common desire is to find wholeness - within ourselves and also with our relationship to others. Anne’s work with clients often includes identifying unmet needs, learning to name the hurts of the past and finding meaning and purpose in the present. Hope, healing and even flourishing are found when one can engage in being known in a safe environment and trusting relationship. She considers it a high calling and privilege to walk alongside people at any point in their journey to wholeness. Anne offers a broad range of experience and therapy modalities. She has 20 years in the mental health field in a variety of areas.

Accepting new patients - I am here to listen. Each chapter that has been written prior to this moment impacts how we look at the world, how we interact at work, within our community and in relationships. Finding yourself reading this means that you are open to discovering more about your journey. Thats brave. Life brings a variety of challenges, experiences and opportunities to grow. Having a person listen to your story is one of the most healing things that we can do for ourselves. I look forward to being part of your story - helping to embrace yourself from within - that enables you to be your authentic self.

As a military spouse, I have a passion for working with military members and their families. Additionally, I have a particular focus on working with sexual assault survivors, members of the LGBTQ+ community, and first responders. Occasionally, we encounter situations that override our ability to cope and are at a loss for how to move forward. In these times, having a dedicated space where you can show-up however you need and process through the experience in a supportive environment is game-changing. I have sliding scale fees in an effort to make therapy affordable for everyone.

Not your parent's counseling! What makes me stand out? I don't want you to be my client next year. Let's work hard today to bring about effective and sustainable change so you can start living your best and most fulfilling life and have the incredibly meaningful life you are longing for today. My goal is that each and every time you leave my office you have a new skill in your hand to start the change process. My approach is complete acceptance and non judgement no matter what you are or have experienced. If you are motivated to see change in your life I am committed to helping you get unstuck. For fastest reply please email me.

Jordan Frasier is a Licensed Clinical Social Worker with 15 years experience working in the mental health field. Throughout her career she has worked in a variety of environments such as community mental health, corrections, forensic social work, legal social work, and crisis services. She is passionate about helping clients identify their strengths, taking steps toward improving their overall quality of life, and exploring the tough topics that may be increasing negative emotions. Jordan completed her Master of Social Work (MSW) at Newman University in Colorado Springs. She is passionate, warm, empathetic and encouraging.