UnitedHealthcare UHC | UBH Therapists in Colorado Springs, CO

Taking on New Clients! Having a safe space to talk can help you feel validated, heard and grounded. If you are feeling stressed in life, are experiencing new or past struggles, feel overwhelmed, burned out or are wanting to work on your self esteem and communication, we can make improvements to find that balance in life. I value social and racial justice and take into account culture, environment, family background, and inter-generational patterns and trauma when working with my clients.

People all around us have some sort of mental distress. Depression, Anxiety, Insomnia, Substance use disorder are among the people we all know. I am looking to reach clients who suffer from almost any common mental health condition. I look at my patients holistically. I am able to treat many psychiatric conditions as well as physical conditions.

I specialize in working with anxiety, depression and other aftereffects of trauma and abuse (such as PTSD, uncontrolled anger or addiction). I use powerful somatic methods (including EMDR) to help you work through/resolve thoughts, emotions and physical reactions. I particularly welcome military veterans, first responders, and those abused as children. Many people suffering from ongoing effects of trauma just want to know how to cope. But often more is available than just coping, sometimes much more. Healing is possible. Your body (including your mind) is always trying to heal. I would be honored to participate in this with you.

Drawing on my education and experience, as well as my extensive training in yoga therapy, I take a holistic approach to working with clients using the mind-body connection. I truly believe that each person has an innate ability to grow, learn, and heal from life's challenges. However, in certain seasons of life, we feel stuck, tired, or forget that we are capable and resilient. As a therapist, I'm dedicated to creating a safe, nonjudgmental space to support clients in removing barriers to growth and change so they can remember and access to their truest, most authentic self.

I work with individuals ages 16 and up who are seeking guidance in the treatment of anxiety, depression, disordered eating and body image issues, trauma (EMDR) and women’s issues. I have special interest in working with those who are in eating disorder recovery or who engage in disordered eating thoughts and behaviors, experience anxiety around food, or who may feel they have a difficult relationship with food and no longer trust their bodies. I also enjoy working with athletes, and runners in particular, as I am one myself!

I have been a clinical social worker for over 25 years. I have a broad base of knowledge and am comfortable with dealing with all types of issues. I have worked in foster care and adoptions, worked with elderly and hospice work. currently working with children with behavioral and emotional issues from Autism to Oppositional defiance. I am solution focused and realize people want to stop feeling or experiencing the issues that bring them to seek help. I have and continue to work closely with individuals who suffer with substance abuse problems.

Not accepting clients at this time- Do you feel like you’ve had a hard time coping with the stressors of your personal journey through life? We all often struggle with finding effective ways to cope with our challenges and at times we utilize ineffective ways because it’s what worked. My goal for clients is to provide an open, non judgmental place for individuals to reflect, meditate, refocus, reframe, and be intentional in their steps toward progress. I use an integrative approach to care which often include use of CBT, DBT, ACT, CPT, Heartmath (Biofeedback), Adlerian Therapy, Brainspotting (Phase 1 Trained).

I welcome clients navigating all stages of life's difficulties. Whether you're going through something new, or have been struggling with a problem or diagnosis for years, I'm here to support you.

Wow. What a couple of years- am I right? Things are weird, they're hard and uncomfortable at times. You're always adapting and it feels like more is being asked of you each time you feel like you're getting settled. But I'll let you in on a secret- you've got this. It may not feel that way right now, but deep inside you've been given, and have ALWAYS held, the ability to change. To adapt. To overcome. If you've read this far and you're thinking you want to know more about the ember that's kindling inside- I'm your gal (or therapist, in this instance).

Kayla Hill is a licensed professional counselor (LPC) and a licensed addictions counselor (LAC). She received a bachelor's degree from Colorado State University in Human Development and Family Studies, and a master's degree from the University of Colorado-Denver in General Clinical Mental Health. Kayla believes in a non-judgmental, comfortable environment and a safe therapeutic relationship where you can address your concerns.

An elusive, but common desire is to find wholeness - within ourselves and with others. I walk alongside clients as they navigate changes and pursue healing in their lives and relationships through connection and being known. My work with clients often includes integrating their stories, identifying unmet needs and finding meaning and purpose in present circumstances. I am committed to providing a healing, calm environment for growth and change and welcome clients from all backgrounds, belief systems, and cultures. With over 10 years in the mental health field, I offer a broad range of experience, therapy modalities, and treatment

I believe that children and adults alike have the potential for growth, healing, and living a happy successful life. I offer a compassionate, inviting atmosphere where you will feel safe, heard, and relaxed. Children and adults can feel welcome to be their complete, authentic selves. I aim to meet you exactly where you are in life and we can work together at a pace that feels comfortable for you. Whether that means talking, coloring, going for a walk, listening to music, or playing a game, etc. we can do it together as you embark on your journey of growth and healing.

You are not alone! Do you experience times when you are controlled by intense emotions or are paralyzed by anxiety/fear, and at other times you feel detached and numb. Is it difficult to get up in the morning to face another day of loneliness, regrets and even suicidal ideation. Perhaps your relationship suffers from conflict and lack of intimacy or you are going through a breakup. I have experienced life and its challenges. However these challenges can be overcome! Each person has a unique sense of belonging and attachment that can be nurtured to achieve his/her best self.

Asking for help can be difficulty but this is a major step you have to take towards your recovery. I believe everyone should be listened to, respected and deserve a kind/compassionate therapist like myself that can help them as they struggle at some point in their lives. Counseling is a great resource to help an individual through the crisis, and can empower you to make changes in your relationships, personal and life decisions. I will strive to create an empowering therapeutic environment to help you achieve these goals. My overall goal is to give you the skills and tools needed to become the overall best version of you! Reach out!

I'm a Licensed Clinical Social Worker with a focus on helping clients rebuild, restructure and work through tough situations. I have a strong background in the natural sciences and philsophy and incorporate this experience into my clinical work and have found this to be a very effective approach in seeing clients effectively work through and resolve issues in their lives. I primarily focus on a cognitive behavioral therapy approach as it is an applied model to use as a template that describes the internal distress with specific methods to apply and reduce severity of those stressors.

Kathy specializes in treating issues such as depression, anxiety, trauma, stress related conditions, relational problems. I am a licensed clinical social worker I am highly experienced in working with children ages three and up, working with families, and adults. Extensive work with the military. I strive to create a safe space to facilitate healing and hope To seek therapy is courageous. It can be challenging to admit you are overwhelmed and struggling with any issue. Not everyone is informed on how to cope effectively and meet your own personal goals. You are not alone.