Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Colorado Springs, CO 80925

(719) 284-2493

Let's Connect (719) 284-2493

Stepping into roles: partner, caregiver, professional, parent demands significant emotional and physical energy. When anxiety, depression, or overwhelm surface, it’s often a signal that support is needed. I work from an attachment-based lens to help you understand where patterns began and how they shape your relationships, boundaries, and self-worth today. Therapy offers a place to slow the pace of life, gain clarity, and build practical tools for resilience. I specialize in treating: Anxiety, depression, and life transitions ADHD and neurodivergence Trauma and nervous system regulation Caregiver burnout and chronic illness support

I have a wide variety of patients that I work with - patients with ADHD, anxiety, depression, and even parents needing behavioral strategies for their child who maybe struggling in and out of school. I have worked in a hospital and school setting prior to focusing on private practice. That view helps me bring a unique perspective to therapy.

Please reach out to me so that you can feel that working together would be a good fit. I hope to always create a safe place for you to share your story. I provided a free 15 minute consultation. Direct: 719-300-4409. I am currently accepting new patients via Telehealth. I accept most commercial insurances, including medicare, and employee assistance.

Call or Email Elizabeth Ann Dowden now for a free 15 minute consultation - (719) 284-2493

My Practice at a Glance

Available online only

Colorado Springs, CO 80925

(719) 284-2493

I am currently offering Telehealth appointments. Please reach out directly to get up to date information about availability.

I specialize in ADHD, Anxiety and Women's Issues

$140 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (719) 284-2493

My Practice at a Glance

Available online only

Colorado Springs, CO 80925

(719) 284-2493

I am currently offering Telehealth appointments. Please reach out directly to get up to date information about availability.

I specialize in ADHD, Anxiety and Women's Issues

$140 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

Check, Discover, Health Savings Account, Visa

Insurance

Blue Cross
BlueCross and BlueShield
Cigna and Evernorth
Medicare
Optum
UnitedHealthcare UHC | UBH
Out of Network

Please reach out to me directly to verify insurance coverage.

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Call or Email me for a free 15 minute consultation now - (719) 284-2493

Please reach out to me directly to verify insurance coverage.

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Call or Email me for a free 15 minute consultation now - (719) 284-2493

Qualifications

Verified by Psychology Today Licensed by State of Colorado / CSW.09926240 Elizabeth Ann Dowden

Education and Years In Practice

In Practice for 17 years

Attended University of Kansas, Master's of Social Work, Graduated 2014

Additional Credentials

Certificate from Case Management Director

I am licensed in the state of Colorado. I have been working in the mental health field since 2014. I have been a social worker since 2009. I am passionate about working with adults who are a path to self discovery. I work with an attachment and somatic approach.

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Call or Email me for a free 15 minute consultation now - (719) 284-2493

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Call or Email me for a free 15 minute consultation now - (719) 284-2493

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Women's Issues

Expertise

Anger Management
Behavioral Issues
Body Image
Cancer
Career Counseling
Chronic Illness
Chronic Pain
Coping Skills
Depression
Divorce
Family Conflict
Grief
Impulse Control Disorders
Life Coaching
Life Transitions
Men's Issues
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Stress
Thinking Disorders
Veterans

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Do these issues align with your needs? Email or (719) 284-2493

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Do these issues align with your needs? Email or (719) 284-2493

2 Endorsements

Tamara S Latham

Clinical Social Work/Therapist, MSW, LCSW

Michelle Stone

Clinical Social Work/Therapist, LCSW-R

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Racial Justice Allied ,

Single Parent

Religion

Christian

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Racial Justice Allied ,

Single Parent

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Licensed Supervisors
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Energy Psychology
Motivational Interviewing
Narrative
Person-Centered
Schema Therapy
Solution Focused Brief (SFBT)
Somatic
Strength-Based

Healing begins when we simply ask: How do I care for myself right now? My role is to be a guide along the way - a listening ear and support. Listening to our bodies, trusting our intuition and honoring our stories is a large part of the healing process. I use an attachment based and somatic approach within my practice.

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Call or Email me for a free 15 minute consultation now - (719) 284-2493

Elizabeth Ann Dowden

Clinical Social Work/Therapist, LCSW, CCM

Call or Email me for a free 15 minute consultation now - (719) 284-2493