Lotus Care Psychological Services PLLC
Psychologist, PsyD , HSP-P
Verified Verified
Pinehurst, NC 28374
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
Lotus Care Psychological Services was established in 2022 in the Fayetteville area by Dr. Alina Contino. At Lotus Care Psychological Services we support, diagnose and empower, children, individuals and families living with the challenges of mental health conditions and disabilities. Lotus Care will provide you with resources and service referrals to help you grow in wisdom, knowledge and understanding. We want to promote your self awareness in order to treat and help you manage your life challenges the best way possible.
(910) 812-9475 View (910) 812-9475

Online Therapists

Photo of Kimberly Lillig, Clinical Social Work/Therapist in Moore County, NC
Kimberly Lillig
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27612  (Online Only)
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
¿Tiene preocupaciones persistentes, tiene problemas con los límites, siempre se siente estancado o triste o está atormentado por traumas pasados? Estoy listo para ayudarlo en su viaje de sanación y podemos trabajar juntos para desenredar los problemas no resueltos en su vida. Sin embargo, sobre todo, la escucha compasiva es el primer sello distintivo de mi práctica. Para sentirse lo suficientemente seguro como para hacer cambios, primero debe sentir que realmente lo han escuchado sin juzgarlo al expresar sus inquietudes. Este es el ambiente que crearemos juntos.
(919) 646-2672 View (919) 646-2672
Photo of Cristina Snipes, Clinical Social Work/Therapist in Moore County, NC
Cristina Snipes
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27613  (Online Only)
Con más de 15 años de experiencia terapéutica y una maestría en trabajo social, le proporcionaré un ambiente de apoyo, relajado y cómodo, arraigado en un enfoque colaborativo. Creo firmemente en trabajar juntos hacia su crecimiento personal dirigiéndolo a través del proceso terapéutico. Al ofrecer un cuidado amable y compasivo en cada paso del camino, aliviaré el desalentador proceso de comenzar y continuar la terapia individual, resultando en el crecimiento que usted desea.
Con más de 15 años de experiencia terapéutica y una maestría en trabajo social, le proporcionaré un ambiente de apoyo, relajado y cómodo, arraigado en un enfoque colaborativo. Creo firmemente en trabajar juntos hacia su crecimiento personal dirigiéndolo a través del proceso terapéutico. Al ofrecer un cuidado amable y compasivo en cada paso del camino, aliviaré el desalentador proceso de comenzar y continuar la terapia individual, resultando en el crecimiento que usted desea.
(919) 351-6924 View (919) 351-6924
Photo of Marisol Pérez, Clinical Social Work/Therapist in Moore County, NC
Marisol Pérez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cary, NC 27518  (Online Only)
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
¿Has probado todas las cosas y sigues sin sentir alivio? ¿Está buscando algo diferente a la terapia de conversación tradicional? ¿Ha tenido dificultades para encontrar un terapeuta? La búsqueda de apoyo puede se agotadora. Encontrar el terapeuta adecuado para usted es importante. Yo ofrexco un entorno un ambiente colaborativo, cálido y sin prejuicios donde puede sentirse seguro y escuchado. Si está listo para ser observado y apoyado, durante su viaje para encontrar la paz, ha venido al lugar correcto. Ofrezco un espacio de curación inclusivo, holístico, centrado en el trauma y antiopresivo.
(919) 899-4901 View (919) 899-4901
Photo of La Vida Counseling, PLLC, Licensed Professional Counselor in Moore County, NC
La Vida Counseling, PLLC
Licensed Professional Counselor, LCMHCS, LCAS
Verified Verified
4 Endorsed
Matthews, NC 28105
Ofrezco servicios de consejería y Evalucaiones de Inmigracion a clientes de 5 años de edad hasta adultos. Especializo en trauma, abuso de sustancia, depresión, ansiedad, adición de internet/ video juego, problemas de comportamiento, y cambios de transición de colegio/universitario. Para mis clientes menores, pienso que es importante involucrar a los padres en terapia, cuando es apropiado para poder lograr sus metas. He trabajado en hospital de salud mental, en la cárcel, y en situaciones de crisis. Esto me ayudado en ganar experiencia profesional para ayudar a los que están en necesidad critica.
Ofrezco servicios de consejería y Evalucaiones de Inmigracion a clientes de 5 años de edad hasta adultos. Especializo en trauma, abuso de sustancia, depresión, ansiedad, adición de internet/ video juego, problemas de comportamiento, y cambios de transición de colegio/universitario. Para mis clientes menores, pienso que es importante involucrar a los padres en terapia, cuando es apropiado para poder lograr sus metas. He trabajado en hospital de salud mental, en la cárcel, y en situaciones de crisis. Esto me ayudado en ganar experiencia profesional para ayudar a los que están en necesidad critica.
(704) 935-4208 View (704) 935-4208
Photo of Jairo Orellana, Clinical Social Work/Therapist in Moore County, NC
Jairo Orellana
Clinical Social Work/Therapist, LCSW, LISW CP
Verified Verified
1 Endorsed
Raleigh, NC 27602  (Online Only)
En Healing2Harmony, Jairo ofrece servicios terapéuticos de prestigio y alta calidad. Más de 10 años de ayudar a los clientes a sanar de traumas, depresión, ansiedad y miedos o problemas en general. ¿Estás ansioso o te sientes deprimido? ¿Necesitas ayuda para encontrar la felicidad? Jairo se especializó en ayudar a mis clientes a sanar de su vida de trauma y ciertos abusos que habían soportado en su vida. Si necesita ayuda para encontrar motivación, se siente triste, ansioso o tiene problemas para adaptarse a una nueva situación. Sanemos juntos.
En Healing2Harmony, Jairo ofrece servicios terapéuticos de prestigio y alta calidad. Más de 10 años de ayudar a los clientes a sanar de traumas, depresión, ansiedad y miedos o problemas en general. ¿Estás ansioso o te sientes deprimido? ¿Necesitas ayuda para encontrar la felicidad? Jairo se especializó en ayudar a mis clientes a sanar de su vida de trauma y ciertos abusos que habían soportado en su vida. Si necesita ayuda para encontrar motivación, se siente triste, ansioso o tiene problemas para adaptarse a una nueva situación. Sanemos juntos.
(252) 765-4146 View (252) 765-4146
Photo of Wilmarie Ríos Jaime, Clinical Social Work/Therapist in Moore County, NC
Wilmarie Ríos Jaime
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Durham, NC 27701
A través de experiencias difíciles que has vivido, es posible que hayas llegado a creer que no puedes pedir ayuda o que sólo puedes confiar en ti misma. Quizás crees que ser vulnerable es peligroso o quizás tus emociones te hacen sentir fuera de control. Quizás has llegado al punto de desear un cambio. ¡Bienvenida! Mi trabajo terapéutico está profundamente basado en prácticas de sanación que promueven dignidad, justicia y autodeterminación. Me esfuerzo en crear un espacio cálido y libre de prejuicios, donde te puedas sentir empoderada a ser tal como eres y donde puedas obtener las herramientas necesarias para sanar.
A través de experiencias difíciles que has vivido, es posible que hayas llegado a creer que no puedes pedir ayuda o que sólo puedes confiar en ti misma. Quizás crees que ser vulnerable es peligroso o quizás tus emociones te hacen sentir fuera de control. Quizás has llegado al punto de desear un cambio. ¡Bienvenida! Mi trabajo terapéutico está profundamente basado en prácticas de sanación que promueven dignidad, justicia y autodeterminación. Me esfuerzo en crear un espacio cálido y libre de prejuicios, donde te puedas sentir empoderada a ser tal como eres y donde puedas obtener las herramientas necesarias para sanar.
(919) 689-4320 View (919) 689-4320
Photo of Neli Goire, Pre-Licensed Professional in Moore County, NC
Neli Goire
Pre-Licensed Professional, LCSWA
Verified Verified
Cary, NC 27511  (Online Only)
Mi enfoque terapéutico se centra en el poder de la transformación personal. Como terapeuta, creo en la resiliencia innata de cada individuo y en la capacidad de superar los desafíos de la vida. Mi especialización abarca una amplia gama de áreas, desde el manejo de la ansiedad y la depresión hasta el apoyo en momentos de cambio y crecimiento. Mi objetivo es proporcionarte las herramientas y el apoyo necesarios para que puedas recuperar el control de tu vida y alcanzar una mayor satisfacción y bienestar. Tu bienestar es mi prioridad, y estoy comprometida a ayudarte en cada paso del camino hacia una vida más plena y significativa.
Mi enfoque terapéutico se centra en el poder de la transformación personal. Como terapeuta, creo en la resiliencia innata de cada individuo y en la capacidad de superar los desafíos de la vida. Mi especialización abarca una amplia gama de áreas, desde el manejo de la ansiedad y la depresión hasta el apoyo en momentos de cambio y crecimiento. Mi objetivo es proporcionarte las herramientas y el apoyo necesarios para que puedas recuperar el control de tu vida y alcanzar una mayor satisfacción y bienestar. Tu bienestar es mi prioridad, y estoy comprometida a ayudarte en cada paso del camino hacia una vida más plena y significativa.
(919) 873-3494 View (919) 873-3494
Photo of William (Stacey) Steck, Marriage & Family Therapist in Moore County, NC
William (Stacey) Steck
Marriage & Family Therapist, MDiv, MA
Verified Verified
Winston Salem, NC 27103
No es algo que nos guste admitir, pero a veces simplemente necesitamos un poquito de ayuda en organizar nuestros pensamientos, emociones, relaciones, y problemas. De hecho, si ya lo hubiera resuelto por si mismo o misma, no estaria aqui buscando un terapeuta! En mis mas de viente años de experiencia como pastor, que complementan mi práctica de terapia, he visto personas de todas edades, parejas do todo tipo, y familias de varias configuraciones enfrentar sus retos, y como un poco de esfuerzo puede hacer grandes cambios. Lo mas importante es reconocer que no hay nada inherentemente malo con usted. Simplemente necesita un apoyo.
No es algo que nos guste admitir, pero a veces simplemente necesitamos un poquito de ayuda en organizar nuestros pensamientos, emociones, relaciones, y problemas. De hecho, si ya lo hubiera resuelto por si mismo o misma, no estaria aqui buscando un terapeuta! En mis mas de viente años de experiencia como pastor, que complementan mi práctica de terapia, he visto personas de todas edades, parejas do todo tipo, y familias de varias configuraciones enfrentar sus retos, y como un poco de esfuerzo puede hacer grandes cambios. Lo mas importante es reconocer que no hay nada inherentemente malo con usted. Simplemente necesita un apoyo.
(704) 327-0562 View (704) 327-0562
Photo of Jessica Cuttance at Nourish Carolina Counseling, Counselor in Moore County, NC
Jessica Cuttance at Nourish Carolina Counseling
Counselor, MS, LCMHC, CYT
Verified Verified
2 Endorsed
Raleigh, NC 27609
Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.
Hay momentos en que la vida te manda sorpresas que suceden sin ninguna advertencia. Ya sea que estos cambios o sorpresas sean positivos o negativos, la etapa cambiante siempre necesita de un estímulo positivo para ayudarte aceptar el cambio o darnos fortaleza para ser parte de el cambio. Juntos, tu y yo podemos ayudarte a sobrepasar esas sorpresas de la vida y mas bien aprovechar la oportunidad para hacer un cambio y atreverte a brillar de adentro hacia afuera mas que nunca. Tu no estas solo - yo te puedo ayudar.
(919) 533-4552 View (919) 533-4552
Photo of Sandra Painter, Clinical Social Work/Therapist in Moore County, NC
Sandra Painter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Durham, NC 27704
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
Are you feeling overwhelmed, confused, down, or struggling in relationships with family, friends or significant others? Are you experiencing loss or dealing with chronic illness in you or a family member? We all face a variety of challenging situations, emotions relationships and events. I believe there are times people may want to clarify their thinking about a problem or take their management of a life challenge up a notch. I believe my job is to support people’s efforts to do that by listening and assisting people in leveraging their strengths.
(919) 766-2706 x24 View (919) 766-2706 x24
Photo of Karen E Hooper, Psychologist in Moore County, NC
Karen E Hooper
Psychologist, PhD
Verified Verified
Matthews, NC 28105
I specialize in the health/illness spectrum.
Research has found that happiness is one of the most effective health interventions. I work with individuals, couples, and families, using a positive psychology approach that helps clients identify and build upon what they are already doing well. I can help you understand the importance of the mind/body connection, and how to utilize this to feel better. I can help you become aware of how your choices are impacting your life satisfaction and help you gain new skills and perspectives on your challenges. Feeling energetic and hopeful again is possible. I encourage you to call today.
I specialize in the health/illness spectrum.
Research has found that happiness is one of the most effective health interventions. I work with individuals, couples, and families, using a positive psychology approach that helps clients identify and build upon what they are already doing well. I can help you understand the importance of the mind/body connection, and how to utilize this to feel better. I can help you become aware of how your choices are impacting your life satisfaction and help you gain new skills and perspectives on your challenges. Feeling energetic and hopeful again is possible. I encourage you to call today.
(704) 240-5232 View (704) 240-5232
Photo of Carolina Counseling and Therapeutic Solutions, Licensed Clinical Mental Health Counselor in Moore County, NC
Carolina Counseling and Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LPC-A, LCAS-A, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27615
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
I specialize in treating the emotional effect of physical pain, addiction, chronic health conditions and losses including divorce, infertility, job loss.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
(919) 888-4531 View (919) 888-4531
Photo of Luz Velez, Clinical Social Work/Therapist in Moore County, NC
Luz Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28212  (Online Only)
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
(704) 286-8113 View (704) 286-8113
Photo of Melissa Aguilar, Marriage & Family Therapist in Moore County, NC
Melissa Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Apex, NC 27502  (Online Only)
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
Are you feeling overwhelmed in how to manage your emotions or perhaps you are feeling overwhelmed in your relationships (marital, parent-child, parent-teenager, family, or friends)? Do you find yourself becoming irritable at small things or simply being someone you do not want to be anymore? If the answer is yes to any of those questions, I am glad you have found my page. We all have difficult times throughout our life and it is okay to need and ask for help. Difficult times or difficult symptoms vary from person to person. I am here to help guide you and find ways to alleviate your concerns.
(919) 351-6417 View (919) 351-6417
Photo of P & G Clinical Services, Licensed Professional Counselor in Moore County, NC
P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
5 Endorsed
Charlotte, NC 28226  (Online Only)
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
(704) 207-0995 View (704) 207-0995
Photo of Bethany Ramos, Clinical Social Work/Therapist in Moore County, NC
Bethany Ramos
Clinical Social Work/Therapist, MSW, LCSW, CDP
Verified Verified
Gastonia, NC 28054  (Online Only)
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
In today's fast-paced world, finding a therapist who not only understands your needs but also offers tailored approaches is essential. My commitment lies in providing personalized sessions, acknowledging that every individual's journey is unique, and one-size-fits-all solutions simply don't suffice. Whether you're navigating trauma, anxiety, stress, or seeking personal growth, I'm here to offer a safe space and effective strategies tailored to your specific needs
(704) 326-7558 View (704) 326-7558
Photo of Carlos F Martinez, Counselor in Moore County, NC
Carlos F Martinez
Counselor, MHA, MEd, LCMHC, LCAS
Verified Verified
Charlotte, NC 28209  (Online Only)
Carlos F. Martinez is a psychotherapist and mental health counselor from Colombia, South America and has lived in the United States for over 40 years. He has spent the last twenty-seven years in Florida and North Carolina working with people with addictions to alcohol, drugs and other mental illnesses. Carlos helps families with emotional and psychological problems and has worked extensively in the Latino / Hispanic community.
Carlos F. Martinez is a psychotherapist and mental health counselor from Colombia, South America and has lived in the United States for over 40 years. He has spent the last twenty-seven years in Florida and North Carolina working with people with addictions to alcohol, drugs and other mental illnesses. Carlos helps families with emotional and psychological problems and has worked extensively in the Latino / Hispanic community.
(704) 322-4766 View (704) 322-4766
Photo of Karaleah Reichart, Counselor in Moore County, NC
Karaleah Reichart
Counselor, MS, PhD, LCMHC, NCC, CIMHP
Verified Verified
1 Endorsed
Raleigh, NC 27617  (Online Only)
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
(984) 229-8002 View (984) 229-8002
Photo of Micki McDonough, Licensed Clinical Mental Health Counselor in Moore County, NC
Micki McDonough
Licensed Clinical Mental Health Counselor, MEd, LCMHC , NCC
Verified Verified
Charlotte, NC 28204
Does your life seem like everything should be okay, but it isn't? Do you have panic attacks, break out in sweat, have heart palpitations? Have you had sexually confusing experiences? Do you feel detached? Do you experience flashbacks? Do you have nightmares? Is it hard to fall asleep or stay asleep? Do you startle easily? Are your angry outbursts hurting your relationships? Do you feel guilt, shame, despair, hopeless, helpless, worthless, withdrawn, numb, irritable? Are you self-destructive? Are you hostile? If any of these are true for you, I would be honored to work with you.
Does your life seem like everything should be okay, but it isn't? Do you have panic attacks, break out in sweat, have heart palpitations? Have you had sexually confusing experiences? Do you feel detached? Do you experience flashbacks? Do you have nightmares? Is it hard to fall asleep or stay asleep? Do you startle easily? Are your angry outbursts hurting your relationships? Do you feel guilt, shame, despair, hopeless, helpless, worthless, withdrawn, numb, irritable? Are you self-destructive? Are you hostile? If any of these are true for you, I would be honored to work with you.
(980) 270-1312 View (980) 270-1312

See more therapy options for Moore County

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.