Therapists in Saint Louis, MO

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Photo of Tonya Winingar, LPC, Licensed Professional Counselor
Tonya Winingar
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63146
You’ve had enough of the stress. You've been trying to hold everything in but the littlest thing pushes you over the edge and after it's all over you are exhausted. You know you don't want to keep living this way and want to move forward with your life but you feel stuck! No one really understand everything you've been through. The trauma you've been through makes it hard to just function and be around other people. You try to push it away and have some normalcy but the triggers make it impossible. Your world becomes small in hopes that you can avoid these feelings but it only makes things worse. You are stuck in a vicious cycle.
You’ve had enough of the stress. You've been trying to hold everything in but the littlest thing pushes you over the edge and after it's all over you are exhausted. You know you don't want to keep living this way and want to move forward with your life but you feel stuck! No one really understand everything you've been through. The trauma you've been through makes it hard to just function and be around other people. You try to push it away and have some normalcy but the triggers make it impossible. Your world becomes small in hopes that you can avoid these feelings but it only makes things worse. You are stuck in a vicious cycle.
(314) 310-5882 View (314) 310-5882
Photo of Melissa T Scolaro, MSW, LCSW, MA, Clinical Social Work/Therapist
Melissa T Scolaro
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Saint Louis, MO 63117
Waitlist for new clients
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change. The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances. Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play. It is a privilege to join you on your journey of self-discovery and healing.
(314) 828-1020 View (314) 828-1020
Photo of Dana Boyland, MSW, LCSW, Clinical Social Work/Therapist
Dana Boyland
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63132
JOIN my waiting list! - As an older adult you know life has a way of throwing curve balls in way of circumstances that make you anxious and weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you? You may be thinking, “This is unfair, life was not supposed to turn out this way.”
JOIN my waiting list! - As an older adult you know life has a way of throwing curve balls in way of circumstances that make you anxious and weigh you down emotionally. Do you have a new medical diagnosis? A life-limiting disease or illness? Have physical challenges affected your most important relationships? Did retirement not turn out the way you'd expected? Are you experiencing loss of independence, even loss of control if others are making decisions for you? You may be thinking, “This is unfair, life was not supposed to turn out this way.”
(314) 701-7496 View (314) 701-7496
Photo of Erin Selover, MA, LPC, Licensed Professional Counselor
Erin Selover
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63131
Not accepting new clients
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
I believe that we all have a source of strength and wisdom within, and sometimes the difficulties and challenges of life can cause us to feel separate from this. I love helping my clients realize they have this space within, discussing ways they can access it, and giving them additional tools to strengthen their ability to live their lives with confidence and a deeper sense of calm and trust. Life no doubt presents situations and relationships that can provoke anxiety, worry, anger, and many other strong emotions. I validate my client's concerns while also helping them overcome their adversities.
(636) 782-3490 View (636) 782-3490
Photo of Mallory Francis, MA, PLPC, Pre-Licensed Professional
Mallory Francis
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63123
My approach to therapy is one that focuses most on authenticity and collaboration, as I believe people tend to be happiest when they are engaging authentically with the world around them. It is my intention to show up to session as my authentic self and collaboratively create a space where you can do the same. I believe that you are the expert on your own life and experiences and that through thoughtful questioning, purposeful reflection, and evidence based tools and techniques, we can work together to align your most authentic self with your most realistic self.
My approach to therapy is one that focuses most on authenticity and collaboration, as I believe people tend to be happiest when they are engaging authentically with the world around them. It is my intention to show up to session as my authentic self and collaboratively create a space where you can do the same. I believe that you are the expert on your own life and experiences and that through thoughtful questioning, purposeful reflection, and evidence based tools and techniques, we can work together to align your most authentic self with your most realistic self.
(314) 582-0090 View (314) 582-0090
Photo of Julia C Rothermich, MA, LPC, Licensed Professional Counselor
Julia C Rothermich
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63131
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
(636) 779-4040 View (636) 779-4040
Photo of Dr. Fatima La'Juan Muse, PhD, LMFT, MedFT, Marriage & Family Therapist
Dr. Fatima La'Juan Muse
Marriage & Family Therapist, PhD, LMFT, MedFT
Verified Verified
3 Endorsed
Saint Louis, MO 63108  (Online Only)
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
Have you found yourself struggling with life stressors such as fertility problems, chronic illness, marital discord, relationship infidelity, or even difficulty making major decisions? If so, therapy is right for you. Are you blissfully happy and seeking pre-marital counseling with a future spouse? If so, therapy is right for you too! These incentives for counseling have one common thread, a desire to pinpoint areas where you are "stuck", guard against potential threats to your relationship harmony, improve your life, improve your relationship, and become the best version of yourself.
(314) 916-3448 View (314) 916-3448
Photo of Tonya Hutchinson, MSW, LCSW, Clinical Social Work/Therapist
Tonya Hutchinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63108  (Online Only)
Therapy is a partnership between the client and the therapist, and I feel honored when I am allowed to walk the path towards hope, empowerment and healing with another individual. You deserve someone who sees you, and will listen with an empathetic and non-judgmental ear. Life itself can be a struggle at times, and part of my role is to help you to recognize your strengths and assist you with concrete tools. For Black and Brown folks, as well as the LGBTQIA community, the stress can be overwhelming. It is ok, and at times necessary, to have that safe place, and safe person to hear you out. You are worth it!
Therapy is a partnership between the client and the therapist, and I feel honored when I am allowed to walk the path towards hope, empowerment and healing with another individual. You deserve someone who sees you, and will listen with an empathetic and non-judgmental ear. Life itself can be a struggle at times, and part of my role is to help you to recognize your strengths and assist you with concrete tools. For Black and Brown folks, as well as the LGBTQIA community, the stress can be overwhelming. It is ok, and at times necessary, to have that safe place, and safe person to hear you out. You are worth it!
(314) 501-9691 View (314) 501-9691
Photo of Cristina Marie Smugala, MA, LPC, Licensed Professional Counselor
Cristina Marie Smugala
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63127
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
My passion is to empathetically guide and support transformation of traumatic experience. I will empower you to face your fears, unburden toxic shame, heal traumatic wounds and help you reclaim the courage that you know is inside of you. The ability to have love, compassion and acceptance for yourself are powerful healing forces that I strive to ignite, recover and unlock in my clients. Through EMDR and Somatic Experiencing I focus on restoring a sense of calm, centered connectedness within the brain and body. I work to inspire courage, promote healing so you can embody radical acceptance, release fear and embrace authenticity.
(314) 888-5212 x3 View (314) 888-5212 x3
Photo of Meghan (Mclaughlin) Mischel, LPC, Licensed Professional Counselor
Meghan (Mclaughlin) Mischel
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63117
I help women find balance in their life without having to sacrifice the things they love most. My clients feel overwhelmed and tired of feeling like they can’t manage their life. Life feels chaotic making it difficult to be present in each area of their life. My clients are under constant pressure to put on a smile and present themselves like they have it all together.
I help women find balance in their life without having to sacrifice the things they love most. My clients feel overwhelmed and tired of feeling like they can’t manage their life. Life feels chaotic making it difficult to be present in each area of their life. My clients are under constant pressure to put on a smile and present themselves like they have it all together.
(314) 310-7561 View (314) 310-7561
Photo of Ashley Burk, LCSW, Clinical Social Work/Therapist
Ashley Burk
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63112
Waitlist for new clients
Hey there! Facing life's challenges can feel overwhelming, and it's normal to not have all the answers. Whether you're navigating anxiety, depression, struggles in your relationships, changes in your health, or simply feeling stuck, I understand the emotional rollercoaster you might be experiencing. My goal is to provide you with tools and insights that enable you to live a more satisfying life. In our work together we can focus on trauma recovery, empowerment, building healthy relationships, or exploring new possibilities for growth.
Hey there! Facing life's challenges can feel overwhelming, and it's normal to not have all the answers. Whether you're navigating anxiety, depression, struggles in your relationships, changes in your health, or simply feeling stuck, I understand the emotional rollercoaster you might be experiencing. My goal is to provide you with tools and insights that enable you to live a more satisfying life. In our work together we can focus on trauma recovery, empowerment, building healthy relationships, or exploring new possibilities for growth.
(314) 970-4115 View (314) 970-4115
Photo of Michelle Goldstein, MSW, LCSW, Clinical Social Work/Therapist
Michelle Goldstein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63141
Not accepting new clients
Do you want someone to listen objectively to your problems and give you honest, helpful feedback? Are you struggling with relationship conflicts or loss, including the break up of an intimate relationship, a personal illness or death of a loved one? Do you need guidance with parenting, job stress, career changes, anxiety or depression? I understand life's challenges. I can help you to break down your problems into manageable tasks and give you the skills to look at issues differently. I can provide you with short term solution focused therapy or long term supportive counseling, based on your needs.
Do you want someone to listen objectively to your problems and give you honest, helpful feedback? Are you struggling with relationship conflicts or loss, including the break up of an intimate relationship, a personal illness or death of a loved one? Do you need guidance with parenting, job stress, career changes, anxiety or depression? I understand life's challenges. I can help you to break down your problems into manageable tasks and give you the skills to look at issues differently. I can provide you with short term solution focused therapy or long term supportive counseling, based on your needs.
(314) 696-6146 View (314) 696-6146
Photo of Nicole Morgan Ely, MA, LPC, NCC, Counselor
Nicole Morgan Ely
Counselor, MA, LPC, NCC
Verified Verified
Saint Louis, MO 63123  (Online Only)
Virtual appointments only. I believe that we live in a complex world of beauty and brokenness. My goal is to come alongside you in your suffering while encouraging you towards growing in hope and healing. Relationships are important and I care deeply about my clients and I strive to bring light to my client's strengths to help them face their challenges and start feeling better.
Virtual appointments only. I believe that we live in a complex world of beauty and brokenness. My goal is to come alongside you in your suffering while encouraging you towards growing in hope and healing. Relationships are important and I care deeply about my clients and I strive to bring light to my client's strengths to help them face their challenges and start feeling better.
(314) 325-1405 View (314) 325-1405
Photo of Lauren Bialecki, PhD, LPC, Licensed Professional Counselor
Lauren Bialecki
Licensed Professional Counselor, PhD, LPC
Verified Verified
Saint Louis, MO 63119
I work with individuals, couples, and families who are navigating a variety of life’s challenges. My approach to therapy is strength-based and collaborative. I believe that people inherently have the resources inside of them that they need to create the kind of life that they want. My role is to help people implement strategies to access and further develop those resources. I use evidence-based practices and my clinical training to help my clients lead lives where they feel healthier and more connected to themselves and their loved ones. I see psychotherapy as an avenue to pursue personal growth, empowerment, and positive change.
I work with individuals, couples, and families who are navigating a variety of life’s challenges. My approach to therapy is strength-based and collaborative. I believe that people inherently have the resources inside of them that they need to create the kind of life that they want. My role is to help people implement strategies to access and further develop those resources. I use evidence-based practices and my clinical training to help my clients lead lives where they feel healthier and more connected to themselves and their loved ones. I see psychotherapy as an avenue to pursue personal growth, empowerment, and positive change.
(314) 714-4257 View (314) 714-4257
Photo of Scott Heuer, MEd, Licensed Professional Counselor
Scott Heuer
Licensed Professional Counselor, MEd
Verified Verified
3 Endorsed
Saint Louis, MO 63108
Life is full of experiences that hold a lasting effect on us and deter us from moving forward, but we also have a long list of personal strengths within our “SELF” that too often go unnoticed due to the overwhelm of life in general. I will work with you to identify, and utilize these strengths by processing through past trauma, stress and anxiety, as well as the heaviness of a lack of self-worth. I work with individuals of all identities, but being someone who has personal life experiences with addiction, identifies as LGBTQ and is an adoptive parent, I have developed a special interest in these populations.
Life is full of experiences that hold a lasting effect on us and deter us from moving forward, but we also have a long list of personal strengths within our “SELF” that too often go unnoticed due to the overwhelm of life in general. I will work with you to identify, and utilize these strengths by processing through past trauma, stress and anxiety, as well as the heaviness of a lack of self-worth. I work with individuals of all identities, but being someone who has personal life experiences with addiction, identifies as LGBTQ and is an adoptive parent, I have developed a special interest in these populations.
(314) 328-8731 View (314) 328-8731
Photo of Elyse Vesser, MSW, LCSW, Clinical Social Work/Therapist
Elyse Vesser
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63118
I help highly sensitive people navigate our complex world with less overwhelm. My clients often struggle with feeling ungrounded. Despite being highly empathetic and wise, they might continue to feel unseen by others and feel stuck in past traumatic experiences and negative beliefs about themselves. I have worked with a range of diagnoses, though have advanced training in working with PTSD & OCD. I see people of all identities, though many of my clients are LGBTQIA+ and/or neurodivergent.
I help highly sensitive people navigate our complex world with less overwhelm. My clients often struggle with feeling ungrounded. Despite being highly empathetic and wise, they might continue to feel unseen by others and feel stuck in past traumatic experiences and negative beliefs about themselves. I have worked with a range of diagnoses, though have advanced training in working with PTSD & OCD. I see people of all identities, though many of my clients are LGBTQIA+ and/or neurodivergent.
(314) 673-1004 View (314) 673-1004
Photo of Twoana Clark-Sheppard, Clinical Social Work/Therapist
Twoana Clark-Sheppard
Clinical Social Work/Therapist
Verified Verified
Saint Louis, MO 63129  (Online Only)
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeutic interventions and utilize a very unique and individualized approach to empower people toward change. In either individual or group settings I work with individuals to identify areas of their lives that have become problematic. We then work together to design a "package" unique to the person or group that encompasses both internal and external resources to equip them to become positive change agents within their homes, families, and communities.
I offer guidance and support through Trauma-informed Counseling and Coaching in the areas of emotional/behavioral, relational, and spiritual. I specialize in Holistic therapeutic interventions and utilize a very unique and individualized approach to empower people toward change. In either individual or group settings I work with individuals to identify areas of their lives that have become problematic. We then work together to design a "package" unique to the person or group that encompasses both internal and external resources to equip them to become positive change agents within their homes, families, and communities.
(314) 673-2124 View (314) 673-2124
Photo of Erica Harmon, MSW, LCSW, Clinical Social Work/Therapist
Erica Harmon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63108  (Online Only)
Many of my clients come to me feeling overwhelmed, disconnected from family or loved ones, hopeless about the future, or like they’re struggling to make decisions or meaningful change. They may be uncertain of how to start the process of change or healing, though they’re ready for growth and understanding.
Many of my clients come to me feeling overwhelmed, disconnected from family or loved ones, hopeless about the future, or like they’re struggling to make decisions or meaningful change. They may be uncertain of how to start the process of change or healing, though they’re ready for growth and understanding.
(314) 207-0130 View (314) 207-0130
Photo of Alex Richards, MSW, LCSW, Clinical Social Work/Therapist
Alex Richards
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63105  (Online Only)
Not accepting new clients
I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/postpartum mental health, self-esteem, relationship issues, and life transitions.
I believe everyone has an inner strength and that a large part of my role as a therapist is to assist you in discovering and utilizing whatever that strength may be! It is vital to the therapy process to feel a genuine connection with your therapist, so I focus on establishing rapport and strive to create a safe and open environment in which you can feel comfortable to be yourself. I provide individual therapy and am passionate about helping clients navigate a variety of concerns including: anxiety, depression, perinatal/postpartum mental health, self-esteem, relationship issues, and life transitions.
(314) 526-2623 View (314) 526-2623
Photo of Moira Killoran, PLPC, NCC
Moira Killoran
PLPC, NCC
Verified Verified
2 Endorsed
Saint Louis, MO 63141
I work with clients seeking deep and transformative healing. Together, we hold space to witness your inner world with curiosity and compassion to guide the once disconnected parts of you back to your self. Through this work, we support your system in releasing the burdens you have carried to reinstate a sense of wholeness and knowing. I am trans and queer affirming, trauma-informed, and anti-oppressionist.
I work with clients seeking deep and transformative healing. Together, we hold space to witness your inner world with curiosity and compassion to guide the once disconnected parts of you back to your self. Through this work, we support your system in releasing the burdens you have carried to reinstate a sense of wholeness and knowing. I am trans and queer affirming, trauma-informed, and anti-oppressionist.
(314) 461-1748 View (314) 461-1748
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How does your Therapist compare?

Number of Therapists in Saint Louis, MO

1,000+

Average cost per session

$125

Therapists in Saint Louis, MO who prioritize treating:

92% Anxiety
86% Depression
74% Relationship Issues
72% Self Esteem
69% Trauma and PTSD
68% Stress
64% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
75% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in Saint Louis, MO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Louis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.