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Host: Casey Limmer, MSW, LCSW, DBT-LBC
Group meets in:
Saint Louis, Missouri 63117
Video - Ask
"In DBT skills groups, participants learn the skills necessary to "live a life worth living" and to regulate emotions. There are 4 skills sets taught for 6 weeks each. Therefore, the total program is 24 weeks. Skills modules include Core ..."
(314) 403-7242
Verified
Group meets in:
Saint Louis, Missouri 63117
Video - Ask
View
"In DBT skills groups, participants learn the skills necessary to "live a life worth living" and to regulate emotions. There are 4 skills sets taught for 6 weeks each. Therefore, the total program is 24 weeks. Skills modules include Core ..."
Photo of Gwin Stewart, Psychologist
Host: Gwin Stewart, PhD, CRAADC, MARS
Group meets in:
Saint Louis, Missouri 63119
Video - Ask
"In this by donation only, drop-in group you will learn how to meditate, the basics of working with your mind and body, and be supported by others on the path of learning this ancient and incredibly practical skill. Leadership of ..."
(314) 394-8125
Verified
Group meets in:
Saint Louis, Missouri 63119
Video - Ask
View
"In this by donation only, drop-in group you will learn how to meditate, the basics of working with your mind and body, and be supported by others on the path of learning this ancient and incredibly practical skill. Leadership of ..."
Photo of Lilian M Werner, Licensed Professional Counselor
Host: Lilian M Werner, MA, LPC
Group meets in:
Saint Louis, Missouri 63131
Video - Ask
"If you long to cultivate a healthy life, and need a little help, St. Louis Counseling Center is ready to help you take your next steps toward health. Our team is trained in many evidence based methods to help you ..."
(314) 222-2099
Verified
Group meets in:
Saint Louis, Missouri 63131
Video - Ask
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"If you long to cultivate a healthy life, and need a little help, St. Louis Counseling Center is ready to help you take your next steps toward health. Our team is trained in many evidence based methods to help you ..."
Photo of First Choice Counseling PC, Licensed Professional Counselor
Host: Naaman L Lauderdale Phd Cesabd Lpccmac Ncc, ThD Psy, PhD CES, LPCC, MAC, NCC
Group meets in:
Saint Louis, Missouri 63130
Video - Ask
"Group focus is not smoking using evidence-based theories, and tools. "
(314) 310-5648
Verified
Group meets in:
Saint Louis, Missouri 63130
Video - Ask
View
"Group focus is not smoking using evidence-based theories, and tools. "
Photo of Renee Ann Hodgins, Licensed Professional Counselor
Host: Renee Ann Hodgins, MEd, LPC, NCC
Group meets in:
Saint Louis, Missouri 63108
Video - Ask
(314) 254-9756
Verified
Group meets in:
Saint Louis, Missouri 63108
Video - Ask
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Photo of Kathy Bleitner, Licensed Professional Counselor
Host: Kathy Bleitner, MEd, LPC
Group meets in:
Saint Louis, Missouri 63122
Video - Ask
"This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from ..."
(314) 207-3092
Verified
Group meets in:
Saint Louis, Missouri 63122
Video - Ask
"This seven module parenting course, developed by the Love and Logic Institute, was designed to help you find specific answers and actions for some of those difficult moments in child rearing. These simple techniques are effective with all children, from ..."
Photo of Christina Thaier, Licensed Professional Counselor
Host: Christina Thaier, MEd, LPC
Group meets in:
Saint Louis, Missouri 63104
Video - Ask
"We founded Terrace House because we believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our ..."
(314) 309-3502
Verified
Group meets in:
Saint Louis, Missouri 63104
Video - Ask
View
"We founded Terrace House because we believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our ..."
Photo of Sarah F Coffman, Clinical Social Work/Therapist
Host: Sarah F Coffman, MSW, LCSW
Group meets in:
Saint Louis, Missouri 63143
Video - Ask
""A Space for Me" is a series of psycho-educational and therapeutic groups that provide the time, space, tools, and support for women to care for their minds and bodies. Each 90-minute group runs for 12 weeks. To ensure a nurturing ..."
(314) 527-3084
Verified
Group meets in:
Saint Louis, Missouri 63143
Video - Ask
View
""A Space for Me" is a series of psycho-educational and therapeutic groups that provide the time, space, tools, and support for women to care for their minds and bodies. Each 90-minute group runs for 12 weeks. To ensure a nurturing ..."
Photo of INSynergy, Psychiatrist
Host: Arturo Calvo Taca, MD, ABAM
Group meets in:
Saint Louis, Missouri 63141
Video - Ask
"INSynergy provides daily, non-12 step, non-AA, CBT, process groups as part of the comprehensive treatment program. "
(314) 266-1641
Verified
Group meets in:
Saint Louis, Missouri 63141
Video - Ask
View
"INSynergy provides daily, non-12 step, non-AA, CBT, process groups as part of the comprehensive treatment program. "
Photo of Jeana Roth,
Host: Jeana Roth, MA, PLPC
Group meets in:
Saint Louis, Missouri 63128
Video - Ask
"Twice a year, I run 8-week groups as an initial starting place for Spiritual Abuse Recovery. Participants will walk through definitions of Spiritual Abuse in various contexts, learning vocabulary to help them talk about their own experience and start to ..."
(636) 452-5605
Verified
Group meets in:
Saint Louis, Missouri 63128
Video - Ask
View
"Twice a year, I run 8-week groups as an initial starting place for Spiritual Abuse Recovery. Participants will walk through definitions of Spiritual Abuse in various contexts, learning vocabulary to help them talk about their own experience and start to ..."
Photo of Michelle Marie Seliner, Clinical Social Work/Therapist
Host: Michelle Marie Seliner, MSW, LCSW
Group meets in:
Saint Louis, Missouri 63117
Video - Ask
"Family Education/Support Group offered in a 4-week rotation. 90 minute group, dates and times vary. Please contact us for more information on the next session. The S.A.F.E. ALTERNATIVES model is utilized. "
(630) 503-6721
Verified
Group meets in:
Saint Louis, Missouri 63117
Video - Ask
View
"Family Education/Support Group offered in a 4-week rotation. 90 minute group, dates and times vary. Please contact us for more information on the next session. The S.A.F.E. ALTERNATIVES model is utilized. "
Photo of Victoria Jane Frescura,
Host: Victoria Jane Frescura, MS, BCBA, LBA
Group meets in:
Saint Louis, Missouri 63116
Video - Ask
(217) 600-2064
Group meets in:
Saint Louis, Missouri 63116
Video - Ask
View
Photo of McCallum Place Eating Disorder Treatment Center, Treatment Center
Host: McCallum Place Treatment Center, MD, APRN, PhD, RD, LD
Group meets in:
Saint Louis, Missouri 63119
Video - Ask
"The purpose of this group is to offer a supportive environment to anyone in the community who is actively struggling with or recovering from an eating disorder. It is designed to be a safe space where individuals can come to ..."
(877) 477-3052
Verified
Group meets in:
Saint Louis, Missouri 63119
Video - Ask
View
"The purpose of this group is to offer a supportive environment to anyone in the community who is actively struggling with or recovering from an eating disorder. It is designed to be a safe space where individuals can come to ..."
Photo of St. Louis DBT, LLC,
Host: Casey Limmer, MSW, LCSW
Group meets in:
Saint Louis, Missouri 63117
Video - Ask
"Skills Groups are run like a class where the group leader teaches skills and practice exercises to help you use the skills at home, school, work and social situations. Classes are organized in four modules: core mindfulness, distress tolerance, emotion ..."
(314) 375-3665
Verified
Group meets in:
Saint Louis, Missouri 63117
Video - Ask
View
"Skills Groups are run like a class where the group leader teaches skills and practice exercises to help you use the skills at home, school, work and social situations. Classes are organized in four modules: core mindfulness, distress tolerance, emotion ..."
Photo of Daniel J Frank, Licensed Professional Counselor
Host: Daniel J Frank, MA, LPC
Group meets in:
Saint Louis, Missouri 63119
Video - Ask
"POSTPONED*** **NOW ENROLLING FOR SPRING 2020!** Social Skills Groups for middle schoolers (11-14) that have diagnoses of ADHD, Anxiety, Asperger's Syndrome, Autism Spectrum, Depression, etc. and want to continue social skills and group therapy with a pop culture theme. Therapists ..."
(314) 403-7128
Verified
Group meets in:
Saint Louis, Missouri 63119
Video - Ask
View
"POSTPONED*** **NOW ENROLLING FOR SPRING 2020!** Social Skills Groups for middle schoolers (11-14) that have diagnoses of ADHD, Anxiety, Asperger's Syndrome, Autism Spectrum, Depression, etc. and want to continue social skills and group therapy with a pop culture theme. Therapists ..."
Photo of LifeWork, Treatment Center
Host: Jeff Brenneman, MSW, LCSW
Group meets in:
Saint Louis, Missouri 63141
Video - Ask
"Learn DBT Skills in group setting, like a class. Skills include Emotion Regulation, Distress Tolerance, Interpersonal Effective, and Mindfulness. Learn why these skills are important and walk out with real, practical skills to help you manage everyday life and relationships. ..."
(314) 480-6350
Verified
Group meets in:
Saint Louis, Missouri 63141
Video - Ask
View
"Learn DBT Skills in group setting, like a class. Skills include Emotion Regulation, Distress Tolerance, Interpersonal Effective, and Mindfulness. Learn why these skills are important and walk out with real, practical skills to help you manage everyday life and relationships. ..."
Photo of Damaris Karanja, Licensed Professional Counselor
Host: Damaris Karanja, MA, MEd, LPC, RDN
Group meets in:
Saint Louis, Missouri 63132
Video - Ask
"This 12-week group is open to women 18+. Research has shown that DBT is effective for a variety of psychological disorders including but not limited to anxiety, mood disorders, personality disorders, eating disorders, OCD, self-harm, chronic difficulties in relationships, substance ..."
(314) 736-3575
Verified
Group meets in:
Saint Louis, Missouri 63132
Video - Ask
View
"This 12-week group is open to women 18+. Research has shown that DBT is effective for a variety of psychological disorders including but not limited to anxiety, mood disorders, personality disorders, eating disorders, OCD, self-harm, chronic difficulties in relationships, substance ..."
Host: Kathy V Guerra, MEd, LPC-S
Group meets in:
Saint Louis, Missouri 63146
Video - Ask
"This group focuses on a multitude of issues with which a woman is confronted during the transitions of her life. Ranging from relationship issues, abuse, depression, divorce, grief, children, empty nest, etc. The average number in group is five, and ..."
(314) 200-0843
Verified
Group meets in:
Saint Louis, Missouri 63146
Video - Ask
View
"This group focuses on a multitude of issues with which a woman is confronted during the transitions of her life. Ranging from relationship issues, abuse, depression, divorce, grief, children, empty nest, etc. The average number in group is five, and ..."
Photo of Alicia Seidler, Licensed Professional Counselor
Host: Alicia Seidler, MA, LPC
Group meets in:
Saint Louis, Missouri 63129
Video - Ask
"Life is often unpredictable and there are plenty of situations that are outside of your control. This group is about teaching you the skills to help manage what you can control... your response to what life throws your way. We ..."
(314) 696-6125
Verified
Group meets in:
Saint Louis, Missouri 63129
Video - Ask
View
"Life is often unpredictable and there are plenty of situations that are outside of your control. This group is about teaching you the skills to help manage what you can control... your response to what life throws your way. We ..."
Host: Melanie Maria Smith, MEd, LPC
Group meets in:
Saint Louis, Missouri 63111
Video - Ask
(314) 756-0704
Verified
Group meets in:
Saint Louis, Missouri 63111
Video - Ask
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Saint Louis Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Saint Louis counseling groups, Saint Louis support groups, Saint Louis mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Saint Louis support group, first see if the group's issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Saint Louis to ask for a referral to alternative groups nearby.
What to expect in a Saint Louis group?
In a professionally operated support group in Saint Louis, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Saint Louis group members may also provide a sympathetic understanding and a social network.

Group therapists or group counselors lead or facilitate the group and provide group counseling in Saint Louis. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Saint Louis.

What's the difference between individual and group therapy?