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Tonya Winingar
Tonya Winingar
Licensed Professional Counselor, LPC

Tonya Winingar

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Saint Louis, MO 63132
Let's Connect (314) 310-5882
You’ve had enough! The stress has been building. You hold it in but then the littlest thing pushes you over the edge. No one truly understands everything you’ve been through but you aren’t sure you want to let them in. Life has been cruel at times! You try to push it away. It's impossible. Triggers are everywhere. The anxiety and despair in those moments is more than you can handle! Your world becomes small in hopes that you can avoid these feelings but it only makes things worse. You are stuck in a vicious cycle. Nothing seems to help. You don’t want to keep living this way but you don’t know what to do or where to go.
I help people who feel trapped by their past, heal and move forward in their lives. Discover what keeps you stuck and what needs to change to get out of the vicious cycle. You are in control. We focus on what you are ready and willing to change with no pressure to do anything you don’t want to do! The goal is for you to be empowered to make choices in life.
If you are ready to break free from the cycle, contact me at 314-325-2685 or schedule online for a FREE 15-minute consultation. You can't change the past but together we will work towards regaining control of your situation! Your life doesn't have to be a never ending cycle of despair. You can create a fulfilling life moving forward.
Call or Tonya Winingar now for a free 15 minute consultation - (314) 310-5882

My Practice at a Glance

Available both in-person and online

Saint Louis, MO 63132

(314) 310-5882
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (314) 310-5882

My Practice at a Glance

Available both in-person and online

Saint Louis, MO 63132

(314) 310-5882
I specialize in Trauma and PTSD, Women's Issues and Anxiety 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
Check fees and, if listed, ask to verify your insurance coverage. or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2013042513 Tonya Winingar
Feel free to ask about qualifications and training experience. or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Women's Issues
  • Anxiety

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Domestic Violence
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Existential
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC

Location

Primary Location

Saint Louis, MO 63132

(314) 310-5882

Nearby Areas

Call for a free consultation now - (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC
Call for a free consultation now - (314) 310-5882
Tonya Winingar
Licensed Professional Counselor, LPC
Last Modified: 15 Feb 2024