Therapists in Clayton, MO

Whether you are a teen struggling with friendships and social media, a young person about to graduate from college and fraught with anxiety about your next transition, the parent of a young person wondering how best to help them grow or someone looking for change and not sure where to start, know that there is help available in a compassionate and understanding space. At Artemis Counseling, our goal is to empower teens, parents and families who often come to us during a time of transition, to move through life’s transitions and soar.

Starting therapy can be anxiety-provoking and scary. You are already making the steps to finding someone to start the process of caring for yourself. I am dedicated to helping you gain control of your life and assist you in making changes to become the person you desire to be. I provide a secure and nurturing environment for you to explore deep into yourself and uncover past experiences or beliefs that could be hindering growth. I work a lot with people who have experienced trauma and understand the importance of the process of working through trauma including teaching relaxation and self-regulation techniques.

Making the decision to seek therapy is a sign of strength, not weakness. Getting help during a difficult time can ease the burdens one carries during times of high stress and transition. Depression, Anxiety, PTSD, Eating Disorders, Addiction and Self-Destructive Behaviors are real problems, yet with the right treatment you can expect to experience meaningful recovery and growth. In therapy, we work collaboratively to reduce the impact the symptoms or behaviors have on your life and build coping strategies and resiliency.

Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.

Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.

Understanding that we all approach turbulent waters at some point, it can seem impossible to ride out those waves on our own. How do I get back to feeling like my old self? Why do I feel stuck? How can I get through this? Can I do this on my own? Sometimes that answer is no, sometimes we need that push. Let's work together to build stability, understanding, and calmness. Let's create a place for you to grow. I approach clients with genuine curiosity and respect. I want you to take your journey as I help illuminate the path.

I work with clients experiencing emotional, cultural, sexual health, and relationship concerns. We spend time processing your situation and feelings and finding solutions that work for you. I recognize each client is an individual and treat them as such. Let's work together to help you walk in your truth. I've completed all 3 levels of Gottman Method Couples Therapy training, Treating Affairs & Trauma, Couples and Addiction Recovery, CBT for Insomnia, and am enrolled in Sex Therapy Certification through SHA. I also enjoy working with people in poly and ethically non-monogamous relationships and individuals in the kink community.

I can help by providing tools to escape feeling anxious, depressed, fearful, overworked, underappreciated, or overwhelmed. It has been reported that the single most important factor in determining the success of therapy is not the therapeutic model the practitioner uses, rather it is the therapeutic relationship. Knowing this, I strive to make you feel comfortable and begin to trust the therapeutic process. As we explore problems and dilemmas, you will gain new insights and perspectives.

Life can be challenging and stressful, but it doesn’t have to be done alone. As a therapist, I approach sessions as a place to build safety, trust, and relationships. In working from a client-centered approach, I truly believe that you are the expert in your own life. I enjoy working with adolescents, individual adults, and couples to work through and process life’s challenges. I have experience and enjoy working with those that are facing anxiety, depression, trauma, relationship concerns, grief and/or loss, substance abuse or dependence, and life changes & transitions.

Change is one of the few things life guarantees us. If you're going through a transition in your life you may be feeling lost and confused. Maybe you're feeling stuck and wondering how you will ever get through this. It seems like other people skate through life effortlessly so why do you keep hitting every bump? Everything you're thinking and feeling right now is normal. Change is a difficult but necessary part of life. The good news is that you will get through this and come out a happier and stronger person on the other side.

I am a Marriage and Family Therapist who enjoys working with individuals and couples. I have experience working with a variety of clinical issues including anxiety, depression, grief and loss, family and life transitions, parenting, school and work stressors, relationships, self-esteem, and trauma. I take a systems approach by understanding that each person is a part of a whole emotional and relational unit. I use Emotionally Focused Couple Therapy, Collaborative Language Therapy, and psychoeducation to help clients improve communication, foster coping skills, and plan for a better future.

I believe that everything we are is a result of the relationships we’ve experienced, and that while some may hurt us, they can also heal. In our sessions I will gently support and encourage as you begin to unravel the pains and triumphs that have brought you here to this moment. Choosing to face our fears, big emotions, and missteps can be overwhelming alone, but empowering in the right space. I hope to provide you with a welcoming environment where you can begin to look at some of the more difficult aspects of life and find your own source of empowerment to move forward in life.

You're feeling stuck, no matter what you do. Maybe you know something in your life needs to change, but you don't know what or where to even start. Maybe you've had some difficult relationships and you want to learn to create healthier connections, especially with yourself. Or maybe you've found yourself crying over laundry and you're curious about executive dysfunction or ADHD, but you're worried you won't be taken seriously by a professional because you learned about them on Tiktok.

Welcome! I offer counseling services for children and adolescents who are struggling with emotional regulation, anxious thoughts, peer relationships, depression, school related issues, and/or self-esteem in a compassionate and safe environment. Working with kiddos is my specialty and passion! I am a former teacher with a Bachelors degree in Early Childhood Education (birth-3rd grade) and now a counselor with a Masters in Counseling.

Making the decision to seek therapy and then finding the right therapist can be difficult. You may be struggling with your feelings, behaviors, or relationships. I enjoy working with people on a wide variety of issues. Often this is with individuals and couples who are struggling emotionally, experiencing transitions, or wanting more satisfying relationships. My work tends to focus first on finding relief from problematic symptoms and then on improving relationships and personal growth and development, working towards a happier and more peaceful experience of living. My approach is nurturing and supportive, always respectful.

I can work with kids and their families who are going through different life difficulties. I have experience working with kids who struggle with self-esteem, emotion regulation, coping skills, and much more! Artemis Counseling provides help in a compassionate and understanding space. At Artemis Counseling, our goal is to empower children, parents and families who often come to us during a time of transition, to move through life’s transitions and soar.