Support Groups in Scotch Plains, NJ
Release, Relax and Recieve- Emotional Support
This is an emotional support and skill building group. Each session is targeted towards learning about how to identify our emotions and induce more positive emotions. In each meeting we discuss and release our current emotions, relax by doing targeted ...
Hosted by Molly Kildow Church
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
This is an emotional support and skill building group. Each session is targeted towards learning about how to identify our emotions and induce more positive emotions. In each meeting we discuss and release our current emotions, relax by doing targeted ...
Emotional Intelligence & Resiliency Group for Boys
A process oriented emotional growth group for boys ages mature 10- young 13. Twice a month, meets for 90 minutes, cost is 75$. Appropriate for boys who are dealing with anger, peer issues, emotional disconnect from families and self-criticism. Also ...
Hosted by Jennifer Laura Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
A process oriented emotional growth group for boys ages mature 10- young 13. Twice a month, meets for 90 minutes, cost is 75$. Appropriate for boys who are dealing with anger, peer issues, emotional disconnect from families and self-criticism. Also ...
Anger Management
Hosted by Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Scotch Plains, NJ 07076
Victims of Sexual Abuse Recover
If you are finding your life and relationships limited because you've suffered abuse of a sexual nature Victims of Sexual Abuse Recover may be the group for you. Whether you suffered trauma as a child and are finding it is ...
Hosted by Amber M Johnson
Psychologist, PsyD, SEP
Verified Verified
Group meets in Scotch Plains, NJ 07076
If you are finding your life and relationships limited because you've suffered abuse of a sexual nature Victims of Sexual Abuse Recover may be the group for you. Whether you suffered trauma as a child and are finding it is ...
Anger Management
This is both an educational and process group on anger management. Group meets 1x/week for 6 weeks.
Hosted by Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
Group meets in Scotch Plains, NJ 07076
This is both an educational and process group on anger management. Group meets 1x/week for 6 weeks.
Adult mother and daughter issues.
Hosted by Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Scotch Plains, NJ 07076
Young Adults Anxiety Management Group
This group is for young adults (18-30) dealing with anxiety, social anxiety, or just seeking a place to connect. Goals of this group are to: 1) learn about the functions/causes of anxiety 2) process anxiety that comes up day to ...
Hosted by Maureen Lennon-Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
This group is for young adults (18-30) dealing with anxiety, social anxiety, or just seeking a place to connect. Goals of this group are to: 1) learn about the functions/causes of anxiety 2) process anxiety that comes up day to ...
More Groups Nearby
Release, Relax and Recieve- Emotional Support
This is an emotional support and skill building group. Each session is targeted towards learning about how to identify our emotions and induce more positive emotions. In each meeting we discuss and release our current emotions, relax by doing targeted ...
Hosted by Molly Kildow Church
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
This is an emotional support and skill building group. Each session is targeted towards learning about how to identify our emotions and induce more positive emotions. In each meeting we discuss and release our current emotions, relax by doing targeted ...
Emotional Intelligence & Resiliency Group for Boys
A process oriented emotional growth group for boys ages mature 10- young 13. Twice a month, meets for 90 minutes, cost is 75$. Appropriate for boys who are dealing with anger, peer issues, emotional disconnect from families and self-criticism. Also ...
Hosted by Jennifer Laura Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
A process oriented emotional growth group for boys ages mature 10- young 13. Twice a month, meets for 90 minutes, cost is 75$. Appropriate for boys who are dealing with anger, peer issues, emotional disconnect from families and self-criticism. Also ...
Anger Management
Hosted by Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Scotch Plains, NJ 07076
Victims of Sexual Abuse Recover
If you are finding your life and relationships limited because you've suffered abuse of a sexual nature Victims of Sexual Abuse Recover may be the group for you. Whether you suffered trauma as a child and are finding it is ...
Hosted by Amber M Johnson
Psychologist, PsyD, SEP
Verified Verified
Group meets in Scotch Plains, NJ 07076
If you are finding your life and relationships limited because you've suffered abuse of a sexual nature Victims of Sexual Abuse Recover may be the group for you. Whether you suffered trauma as a child and are finding it is ...
Anger Management
This is both an educational and process group on anger management. Group meets 1x/week for 6 weeks.
Hosted by Marie Moise Fevrier
Licensed Professional Counselor, EdD, LPC, LCADC, ACS
Verified Verified
Group meets in Scotch Plains, NJ 07076
This is both an educational and process group on anger management. Group meets 1x/week for 6 weeks.
Adult mother and daughter issues.
Hosted by Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Scotch Plains, NJ 07076
Young Adults Anxiety Management Group
This group is for young adults (18-30) dealing with anxiety, social anxiety, or just seeking a place to connect. Goals of this group are to: 1) learn about the functions/causes of anxiety 2) process anxiety that comes up day to ...
Hosted by Maureen Lennon-Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Scotch Plains, NJ 07076
This group is for young adults (18-30) dealing with anxiety, social anxiety, or just seeking a place to connect. Goals of this group are to: 1) learn about the functions/causes of anxiety 2) process anxiety that comes up day to ...
Empowering moms
Christian Women's fellowship and empowerment group.
Hosted by Jessica Furino
Pastoral Counselor
Verified Verified
Group meets in Fanwood, NJ 07023
Christian Women's fellowship and empowerment group.
Confidence Over Cravings Group
This group is perfect for you if: You are tired of dieting, but don't know what else to do; You feel stuck, scared, and out-of-control; You eat to cope with stress and emotions. You will learn: Why diets fail and ...
Hosted by Michele R Smith
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Group meets in Westfield, NJ 07090
This group is perfect for you if: You are tired of dieting, but don't know what else to do; You feel stuck, scared, and out-of-control; You eat to cope with stress and emotions. You will learn: Why diets fail and ...
Mindfulness Meditation Coaching
8-week Mindfulness Meditation coaching (individual, group, telephone or online formats). Learn one of the most powerful techniques to manage stress and promote health and wellness. You will learn how to properly practice mindfulness meditation, understand how to regulate your attention, ...
Hosted by Francine Silver, PH.D.
Psychologist, PhD, SAP
Verified Verified
Group meets in Westfield, NJ 07090
8-week Mindfulness Meditation coaching (individual, group, telephone or online formats). Learn one of the most powerful techniques to manage stress and promote health and wellness. You will learn how to properly practice mindfulness meditation, understand how to regulate your attention, ...
Academic & Behavioral Problems of Young Children
Exciting Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavioral plan that is easy to use between ...
Hosted by Child & Teen Success Center
Psychologist, PhD
Verified Verified
Group meets in Mountainside, NJ 07092
Exciting Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavioral plan that is easy to use between ...
Academic & Behavioral Problems of Adolescence
The high school years can be the most challenging to families. I use compelling Teen-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, ...
Hosted by Child & Teen Success Center
Psychologist, PhD
Verified Verified
Group meets in Mountainside, NJ 07092
The high school years can be the most challenging to families. I use compelling Teen-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, ...
The DBT Group
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn ...
Hosted by Insight Psychological Group
Psychologist, PsyD
Verified Verified
Group meets in Westfield, NJ 07090
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn ...
See more therapy options for Scotch Plains
Nearby Searches for Scotch Plains
- Berkeley Heights
- Edison
- Fanwood
- Metuchen
- Millburn
- Mountainside
- Short Hills
- South Plainfield
- Springfield
- Summit
- Warren
- Westfield
FAQs - About Group Therapy and Support Groups
How can I find a support group in Scotch Plains?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.