Support Groups in Fanwood, NJ
"How did you know she/he/they were the 'one'?" This seems to be the most common question we pose to married people...which usually yields the less than revealing answer "I just knew". This group will help you answer that question more soundly, along with helping you "just know" the answers to the most important questions to ask before making your marriage vows.

"How did you know she/he/they were the 'one'?" This seems to be the most common question we pose to married people...which usually yields the less than revealing answer "I just knew". This group will help you answer that question more soundly, along with helping you "just know" the answers to the most important questions to ask before making your marriage vows.
Christian Women's fellowship and empowerment group.

Christian Women's fellowship and empowerment group.
Giving Christian moms a forum to share, grow and build strong self and social relationships. Providing the exploration and the tools to be help them be their strongest, satisfied, most peaceful selves so they may love, support and lift up their families and loved ones.

Giving Christian moms a forum to share, grow and build strong self and social relationships. Providing the exploration and the tools to be help them be their strongest, satisfied, most peaceful selves so they may love, support and lift up their families and loved ones.
More Groups Nearby
Relationships are an important part of our lives, but they can also pose some challenges and conflicts. Could your relationship use some fine tuning? Our team of qualified & caring therapists specialize in couples therapy and are offering a special package of 3 sessions for $60 per session / $160 if you pay for all 3 sessions. Topics include: 1. Communication- express yourself in a constructive way. 2. Problem Solving- manage conflicts. 3. Staying Connected - keep the spark alive. Sessions can be virtually or in-person for 55 minutes per session. Contact us at 908-821-6231 or at Office@HopeStreamLMFT.com

Hosted by Tabrina Hargrove
Marriage & Family Therapist, MA, LMFT
Group meets in Mountainside, NJ 07092
Relationships are an important part of our lives, but they can also pose some challenges and conflicts. Could your relationship use some fine tuning? Our team of qualified & caring therapists specialize in couples therapy and are offering a special package of 3 sessions for $60 per session / $160 if you pay for all 3 sessions. Topics include: 1. Communication- express yourself in a constructive way. 2. Problem Solving- manage conflicts. 3. Staying Connected - keep the spark alive. Sessions can be virtually or in-person for 55 minutes per session. Contact us at 908-821-6231 or at Office@HopeStreamLMFT.com
Join us for a fun-filled day of building and creating with Legos. This in-person event is perfect for kids who love to let their imaginations run wild. At our club, children will have the opportunity to showcase their creativity and build amazing Lego masterpieces. Don't miss out on this exciting opportunity to unleash your child's creativity and have a blast with Legos. Sign up now for the Creative Kids Lego Club on our website!

Join us for a fun-filled day of building and creating with Legos. This in-person event is perfect for kids who love to let their imaginations run wild. At our club, children will have the opportunity to showcase their creativity and build amazing Lego masterpieces. Don't miss out on this exciting opportunity to unleash your child's creativity and have a blast with Legos. Sign up now for the Creative Kids Lego Club on our website!
This group provides a space to learn, connect, and practice new skills with peers. The goal is to support adolescents in building healthy relationships, managing anxiety, and improving social-emotional awareness in a safe, structured, and friendly group setting. This group uses techniques from CBT and DBT, two of the most widely used and easily adapted treatment styles. It also incorporates elements of art therapy, play therapy, role playing and other interactive exercises. A successful outcome includes: increased self-esteem, improved ability to navigate interpersonal challenges, reduced anxiety, enhanced emotional insight and coping strategies. Now enrolling for July!

This group provides a space to learn, connect, and practice new skills with peers. The goal is to support adolescents in building healthy relationships, managing anxiety, and improving social-emotional awareness in a safe, structured, and friendly group setting. This group uses techniques from CBT and DBT, two of the most widely used and easily adapted treatment styles. It also incorporates elements of art therapy, play therapy, role playing and other interactive exercises. A successful outcome includes: increased self-esteem, improved ability to navigate interpersonal challenges, reduced anxiety, enhanced emotional insight and coping strategies. Now enrolling for July!
Exciting Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavioral plan that is easy to use between sessions. I am always available for phone and/or email consultation as well for questions or crises. Insurance accepted. Research tells us that early intervention improves outcomes.

Exciting Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Young clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavioral plan that is easy to use between sessions. I am always available for phone and/or email consultation as well for questions or crises. Insurance accepted. Research tells us that early intervention improves outcomes.
This group is designed to center around understanding depression and anxiety, developing insight into factors contributing to mental health, and learning tools for managing symptoms. The sessions discuss the connections between our thoughts, feelings, and behaviors. The goal of this group is to help you learn how to gain control over your mental health and recognize that there are strategies to cope with your emotions, as well as processing feelings underlying your mental health through a safe, non-judgmental group environment.

This group is designed to center around understanding depression and anxiety, developing insight into factors contributing to mental health, and learning tools for managing symptoms. The sessions discuss the connections between our thoughts, feelings, and behaviors. The goal of this group is to help you learn how to gain control over your mental health and recognize that there are strategies to cope with your emotions, as well as processing feelings underlying your mental health through a safe, non-judgmental group environment.
The Middle School Years are when academic and social problems usually become most noticeable. I use innovative Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavior plan to use between sessions. I am always available at no charge for consultation by phone and/or email. Insurance accepted.

The Middle School Years are when academic and social problems usually become most noticeable. I use innovative Child-Friendly techniques to improve self-control, self-esteem, and academic performance. Clients are taught respect, discipline, and accountability. Parents are included for input and training. In addition, parents are given a comprehensive behavior plan to use between sessions. I am always available at no charge for consultation by phone and/or email. Insurance accepted.
SPIRITUAL BASED MEN'S GROUP DELIVER THAT MEETS EVERY SATURDAY IN PLAINFIELD, NJ. USING BIBLICAL PRINCIPLES THAT PROMOTES MENTORING AND EMPOWERMENT TO MEN WITH A HISTORY OF A CRIMINAL/ADDICTIVE LIFESTYLES; AND TO ASSIST TRANSFORMING MEN TO BECOME PROSPEROUS AND SUCCESSFUL. DUE TO THE COVID-19 CRISIS WHEN MEET ON ZOOM VIDEO CONFERENCING EVERY SATURDAY AT 9AM SHARP! IF YOU HAVE FACEBOOK OR MESSENGER A LINK IS SENT OUT WEEKLY OR BY TEXT. YOU ARE WELCOME ANYTIME TO JION IN. PLEASE SEND ME A TEXT OR A MESSAGE ON MESSENGER! LOOKING FORWARD TO SEEING YOU! Zoon meeting to join ID: 8267124582 Password: Powerhouse

Hosted by Freshstart Referral Systems Inc. (ARS Services)
Drug & Alcohol Counselor, BA , CADC, Pastor
Group meets in Plainfield, NJ 07060
SPIRITUAL BASED MEN'S GROUP DELIVER THAT MEETS EVERY SATURDAY IN PLAINFIELD, NJ. USING BIBLICAL PRINCIPLES THAT PROMOTES MENTORING AND EMPOWERMENT TO MEN WITH A HISTORY OF A CRIMINAL/ADDICTIVE LIFESTYLES; AND TO ASSIST TRANSFORMING MEN TO BECOME PROSPEROUS AND SUCCESSFUL. DUE TO THE COVID-19 CRISIS WHEN MEET ON ZOOM VIDEO CONFERENCING EVERY SATURDAY AT 9AM SHARP! IF YOU HAVE FACEBOOK OR MESSENGER A LINK IS SENT OUT WEEKLY OR BY TEXT. YOU ARE WELCOME ANYTIME TO JION IN. PLEASE SEND ME A TEXT OR A MESSAGE ON MESSENGER! LOOKING FORWARD TO SEEING YOU! Zoon meeting to join ID: 8267124582 Password: Powerhouse
Social skills group for teenagers.

Hosted by Dan Bender
Licensed Professional Counselor, MAEdS, LPC, NCC
Group meets in Springfield, NJ 07081
Social skills group for teenagers.
Every day, I talk to women whose lives are full but not fulfilling. They’ve reached their goals but now feel stagnant. They have social interactions that remain at the surface level so they often feel alone and unsupported. They spend their energy taking care of other people but they have lost connection with themselves. Imagine what would it be like to surround yourself with a group of women who get it, who listen to you, who want to support you and celebrate you— Sounds awesome, right? For more information, go to melissacohenlcsw.com/the-mommy-bond/

Hosted by Melissa Seifer Cohen
Clinical Social Work/Therapist, LCSW, LSW
Group meets in Westfield, NJ 07090
Every day, I talk to women whose lives are full but not fulfilling. They’ve reached their goals but now feel stagnant. They have social interactions that remain at the surface level so they often feel alone and unsupported. They spend their energy taking care of other people but they have lost connection with themselves. Imagine what would it be like to surround yourself with a group of women who get it, who listen to you, who want to support you and celebrate you— Sounds awesome, right? For more information, go to melissacohenlcsw.com/the-mommy-bond/
This group is for young adults between the ages of 18-26, who want to learn DBT skills to improve their capacity to regulate their emotions, thinking, interpersonal behaviors, and support a more cohesive sense-of-self. Through a highly structured set of lessons, group members are taught concepts and skills in the five DBT modules which address emotional regulation deficits . Role playing and brief experiential exercises assist members in applying skills they have learned in group. Brief homework assignments will allow for experimentation and practice of their newly acquired skill set. skill set.

This group is for young adults between the ages of 18-26, who want to learn DBT skills to improve their capacity to regulate their emotions, thinking, interpersonal behaviors, and support a more cohesive sense-of-self. Through a highly structured set of lessons, group members are taught concepts and skills in the five DBT modules which address emotional regulation deficits . Role playing and brief experiential exercises assist members in applying skills they have learned in group. Brief homework assignments will allow for experimentation and practice of their newly acquired skill set. skill set.
Starting in March 2020! LOVING, LEAVING, LIVING WITH THE NARCISSIST IN YOUR LIFE... ONLINE support Community: Whether you are living with, in love with, leaving, or have left the narcissist in your life-this group will offer the essential tools necessary for understanding and dealing with the challenges, upsets, and emotionally painful impact of Narcissism... on your relationship, family, children, and most importantly... your sense of self. Specific Areas of Focus: How to Identify and Heal Your Life Themes and Change Self-Defeating Patterns in Relationships Restore a Broken Trust After Infidelity, Pornography/Sexual Preoccupation

Hosted by Wendy Terrie Behary
Clinical Social Work/Therapist, LCSW
Group meets in Springfield, NJ 07081
Starting in March 2020! LOVING, LEAVING, LIVING WITH THE NARCISSIST IN YOUR LIFE... ONLINE support Community: Whether you are living with, in love with, leaving, or have left the narcissist in your life-this group will offer the essential tools necessary for understanding and dealing with the challenges, upsets, and emotionally painful impact of Narcissism... on your relationship, family, children, and most importantly... your sense of self. Specific Areas of Focus: How to Identify and Heal Your Life Themes and Change Self-Defeating Patterns in Relationships Restore a Broken Trust After Infidelity, Pornography/Sexual Preoccupation
We are building a village of incredible moms supporting one another as they brave their way through motherhood. Most new moms find themselves overwhelmed with a mix of emotions as they enter into postpartum often feeling exhausted, overjoyed, anxious, sad,happy & grateful. Whatever you are going through, know that you are not alone. Come Join Us for a monthly postpartum support group for new moms!

Hosted by Kristina Cofone
Clinical Social Work/Therapist, LCSW, PMH-C
Group meets in Westfield, NJ 07090
We are building a village of incredible moms supporting one another as they brave their way through motherhood. Most new moms find themselves overwhelmed with a mix of emotions as they enter into postpartum often feeling exhausted, overjoyed, anxious, sad,happy & grateful. Whatever you are going through, know that you are not alone. Come Join Us for a monthly postpartum support group for new moms!
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj

Hosted by Tabrina Hargrove
Marriage & Family Therapist, MA, LMFT
Group meets in Mountainside, NJ 07092
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj
Sharing, connecting, learning, mutual support has power. Do you know a middle schooler who could use some help managing distress, time or relationships? These small social groups provide an awesome opportunity to learn real strategies. Working together, supporting each other has impact! Engaging topics may include coping skills for anxiety, problem solving, stress management, building social confidence, managing friend situations, managing social media. 1/3 of our youngsters suffer from anxiety or depression. Give your child the gift of thriving. Small Groups emphasize mental wellness. Find your voice!

Hosted by Meryl Pfeiffer
Licensed Professional Counselor, MA, PD, LPC
Group meets in Summit, NJ 07901
Sharing, connecting, learning, mutual support has power. Do you know a middle schooler who could use some help managing distress, time or relationships? These small social groups provide an awesome opportunity to learn real strategies. Working together, supporting each other has impact! Engaging topics may include coping skills for anxiety, problem solving, stress management, building social confidence, managing friend situations, managing social media. 1/3 of our youngsters suffer from anxiety or depression. Give your child the gift of thriving. Small Groups emphasize mental wellness. Find your voice!
**This group is led by 3 Female therapists @ Hilltop Behavioral Health. I am a co-faciliator when called upon. At the cross-section of body and culture this group is an exploration of pivotal moments that have created shifts and changes throughout the life cycle. Topics will cover body image, protective behaviors, physical objectification paradigms and assist with self-cohesion while making sure nourishment is consistent. This is an experience with interactive conversations that help build better connections and a more grounded stance as one continues on their journey of recovery.

Hosted by Brian S. Pollack
Clinical Social Work/Therapist, LCSW, CEDS-S
Group meets in Summit, NJ 07901
**This group is led by 3 Female therapists @ Hilltop Behavioral Health. I am a co-faciliator when called upon. At the cross-section of body and culture this group is an exploration of pivotal moments that have created shifts and changes throughout the life cycle. Topics will cover body image, protective behaviors, physical objectification paradigms and assist with self-cohesion while making sure nourishment is consistent. This is an experience with interactive conversations that help build better connections and a more grounded stance as one continues on their journey of recovery.
This group is intended for individuals who tend to experience instability in interpersonal relationships. Topics to be discussed and explored include: fear of abandonment, self-image issues, codependency, emotional instability as a result of relationship status, communication strategies, etc. A closed group of approximately 7-10 individuals is desired. Duration of group to be determined.

This group is intended for individuals who tend to experience instability in interpersonal relationships. Topics to be discussed and explored include: fear of abandonment, self-image issues, codependency, emotional instability as a result of relationship status, communication strategies, etc. A closed group of approximately 7-10 individuals is desired. Duration of group to be determined.
This group provides support and community for teens struggling with anxiety related to psychosocial stressors, school performance, transitions, and other factors contributing to stress.

Hosted by Misty A Shores
Clinical Social Work/Therapist, MSW, LCSW, CCS
Group meets in Westfield, NJ 07090
This group provides support and community for teens struggling with anxiety related to psychosocial stressors, school performance, transitions, and other factors contributing to stress.
See more therapy options for Fanwood
FAQs - About Group Therapy and Support Groups
How can I find a support group in Fanwood?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.