Therapists in Scotch Plains, NJ
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Accepting clients on the weekends both online and in person. Have specific circumstances surrounding your everyday living become too overwhelming? Do you want to seek therapeutic services but are unsure of an approach that would be effective? If so, the time has arrived for you to put your mental health and social well-being at the forefront of your life. Take the initiative for yourself and acquire therapy today.
Additionally, I am certified to supervise social workers seeking to attain hours for their clinical license. I look forward to providing supervision to future clinicians. Pricing and scheduling can be discussed.
Accepting clients on the weekends both online and in person. Have specific circumstances surrounding your everyday living become too overwhelming? Do you want to seek therapeutic services but are unsure of an approach that would be effective? If so, the time has arrived for you to put your mental health and social well-being at the forefront of your life. Take the initiative for yourself and acquire therapy today.
Additionally, I am certified to supervise social workers seeking to attain hours for their clinical license. I look forward to providing supervision to future clinicians. Pricing and scheduling can be discussed.
I'm glad you are here! Its the first step in improving your life. If you are feeling weighed down by anxious thoughts or sad feelings or just having difficulty dealing with life's stressors then you are in the right place. "The greatest weapon against stress is our ability to choose one thought over another." -William James.
I'm glad you are here! Its the first step in improving your life. If you are feeling weighed down by anxious thoughts or sad feelings or just having difficulty dealing with life's stressors then you are in the right place. "The greatest weapon against stress is our ability to choose one thought over another." -William James.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
You’ve been carrying a lot—work, school, relationships, trying to remember what “self-care” even looks like… If anxiety builds, conflicts feel heavier, or a major life shift has left you feeling stuck, it makes complete sense that you’re overwhelmed.
This isn’t about “fixing” you—you’re not broken. It’s about reconnecting with the resilience and wisdom that have been there all along, even if they’ve been buried under stress and expectations.
You’ve been carrying a lot—work, school, relationships, trying to remember what “self-care” even looks like… If anxiety builds, conflicts feel heavier, or a major life shift has left you feeling stuck, it makes complete sense that you’re overwhelmed.
This isn’t about “fixing” you—you’re not broken. It’s about reconnecting with the resilience and wisdom that have been there all along, even if they’ve been buried under stress and expectations.
Hi! My name is Cynthia Velasquez, LAMFT (Licensed Associate Marriage and Family Therapist). I specialize in helping individuals, couples and families who struggle with issues in communication, lack of distress tolerance skills, wanting to cope appropriately and prioritizing wanting a better understanding of how to have a solution focused mindset to fix their issues. This has been my passion for many years and I am excited to finally provide a safe space for all!
Hi! My name is Cynthia Velasquez, LAMFT (Licensed Associate Marriage and Family Therapist). I specialize in helping individuals, couples and families who struggle with issues in communication, lack of distress tolerance skills, wanting to cope appropriately and prioritizing wanting a better understanding of how to have a solution focused mindset to fix their issues. This has been my passion for many years and I am excited to finally provide a safe space for all!
I am a Licensed Associate Counselor in the state of NJ with a strong passion for supporting individuals through their unique mental health journeys. I earned my Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling and Rehabilitation Counseling from Rutgers University. With experience working alongside both teenagers and adults, my approach to counseling is rooted in Person-Centered Therapy and integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychotherapy, and trauma-informed care.
I am a Licensed Associate Counselor in the state of NJ with a strong passion for supporting individuals through their unique mental health journeys. I earned my Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling and Rehabilitation Counseling from Rutgers University. With experience working alongside both teenagers and adults, my approach to counseling is rooted in Person-Centered Therapy and integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychotherapy, and trauma-informed care.
The first step to feeling better is seeking help. I help adults navigate anxiety, depression, stress, and life transitions, with particular care for those managing the challenges of acculturation and personal growth.
The first step to feeling better is seeking help. I help adults navigate anxiety, depression, stress, and life transitions, with particular care for those managing the challenges of acculturation and personal growth.
Experiencing stress, anxiety, depression, fallout from past traumatic experiences? Finding that your typical ways of coping are not helping, or making things worse? I know it can be daunting to reach out for support and I am here to help! I provide a unique blend of psychotherapy and mind/body awareness to help you find more balance, flow, and happiness in your life. My approach is integrative and multicultural, tailored to the ways your particular system responds to life's challenges .
Experiencing stress, anxiety, depression, fallout from past traumatic experiences? Finding that your typical ways of coping are not helping, or making things worse? I know it can be daunting to reach out for support and I am here to help! I provide a unique blend of psychotherapy and mind/body awareness to help you find more balance, flow, and happiness in your life. My approach is integrative and multicultural, tailored to the ways your particular system responds to life's challenges .
My name is Shaynna Hunter, LCSW I have been providing counseling services for over 20 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and feelings of depression. I have a therapeutic style that is supportive, empathetic and engaging.
My name is Shaynna Hunter, LCSW I have been providing counseling services for over 20 years. If you are feeling anxious, sad, worried, and uncertain as to what to do to feel better, I can help. We will work together to uncover the past/present issues in your life where you feel stuck. I will assist you with developing healthy coping skills to successfully reduce and/or eliminate anxiety and feelings of depression. I have a therapeutic style that is supportive, empathetic and engaging.
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
to examine deeply and thoroughly motivations, emotions and behavior, especially interpersonal; focused on positive changes leading to long-lasting existential and transformational life improvements and increased self-awareness; responsible in accepting that these changes will affect-for the better- lives of loved ones, friends and other significant persons (including those that are not yet around) ; increased openness towards life-changes ; to take calculated, rational risks, mindful of other persons; serious commitment to longer-term therapy when indicated to be necessary, in order to achieve the above desired results.
Angela Campbell-Osbourne
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Scotch Plains, NJ 07076
Hi, I am a Licensed Professional Counselor (LPC) in the State of New Jersey who is a compassionate advocate for the emancipation of individuals' minds. I have worked twenty-one (21) years in the mental health service field, impacting the lives of individuals with emotional and mental issues, including anxiety, depression, addiction, developmental & learning disabilities, behavioral challenges, and mental health illnesses. I offer counseling services to youth, adults, couples, and families. I am a Christian who strives to honor and practice Christ's Commandments of loving the Lord and my fellow human being by showing warmth.
Hi, I am a Licensed Professional Counselor (LPC) in the State of New Jersey who is a compassionate advocate for the emancipation of individuals' minds. I have worked twenty-one (21) years in the mental health service field, impacting the lives of individuals with emotional and mental issues, including anxiety, depression, addiction, developmental & learning disabilities, behavioral challenges, and mental health illnesses. I offer counseling services to youth, adults, couples, and families. I am a Christian who strives to honor and practice Christ's Commandments of loving the Lord and my fellow human being by showing warmth.
Are you facing challenges in life, struggling with relationships, or seeking personal growth and self-discovery? As a Licensed Professional Counselor, I am here to support you on your journey towards positive change and well-being. I am Pradnya Shinde, a compassionate and experienced Licensed Professional Counselor and Registered Play Therapist dedicated to providing guidance in a safe, supportive and playful environment. With a Master's degree in Counseling and diverse professional experience, I specialize in helping individuals, couples, and families overcome obstacles and achieve their full potential.
Are you facing challenges in life, struggling with relationships, or seeking personal growth and self-discovery? As a Licensed Professional Counselor, I am here to support you on your journey towards positive change and well-being. I am Pradnya Shinde, a compassionate and experienced Licensed Professional Counselor and Registered Play Therapist dedicated to providing guidance in a safe, supportive and playful environment. With a Master's degree in Counseling and diverse professional experience, I specialize in helping individuals, couples, and families overcome obstacles and achieve their full potential.
Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, grief and loss, caregiver stress, chronic illness, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
Life brings its challenges. It is brave to take the first step and reach out for therapy. If you're experiencing pain or confusion in relationships, or struggling with anxiety, emotional regulation, trauma, grief and loss, caregiver stress, chronic illness, life transitions, or have loved ones with addiction, I'm here to support you and help you navigate rough terrain. I am neurodiverse friendly and trauma-informed. You can explore patterns, emotions, and experiences on your own terms while I join with effective approaches tailored to your needs you so you can move forward feeling and doing better.
Some of the problems I treat in individual psychotherapy include anxiety and stress, depression, grief and loss and the myriad challenges that come with any life transition. I currently focus my practice on working with adults, both individually and as couples. When working with couples I include practical information on exactly what the research has to say on what makes relationships succeed in general. I then focus on the deeper and more personal factors that that are helping or hindering a couple in finding their way to each other and to greater relationship satisfaction. I can help you live your life better.
Some of the problems I treat in individual psychotherapy include anxiety and stress, depression, grief and loss and the myriad challenges that come with any life transition. I currently focus my practice on working with adults, both individually and as couples. When working with couples I include practical information on exactly what the research has to say on what makes relationships succeed in general. I then focus on the deeper and more personal factors that that are helping or hindering a couple in finding their way to each other and to greater relationship satisfaction. I can help you live your life better.
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
I specialize in working with women experiencing anxiety, depression, stress, and burn out. My passion is helping women feel better and function better in all areas of work, home, parenting, and relationships.
I believe in the importance of finding your confidence and having a space to feel supported. My goal is to equip you with real solution focused strategies to improve you and your family's quality of life. I use personal and relatable experience to empathize and normalize your struggles. You don't have to "do it all" alone.
I specialize in working with women experiencing anxiety, depression, stress, and burn out. My passion is helping women feel better and function better in all areas of work, home, parenting, and relationships.
I believe in the importance of finding your confidence and having a space to feel supported. My goal is to equip you with real solution focused strategies to improve you and your family's quality of life. I use personal and relatable experience to empathize and normalize your struggles. You don't have to "do it all" alone.
Navigating life’s stressors can be challenging, but you don’t have to face them alone. I am dedicated to empowering you with practical skills and coping strategies to enhance your overall well-being.
Navigating life’s stressors can be challenging, but you don’t have to face them alone. I am dedicated to empowering you with practical skills and coping strategies to enhance your overall well-being.
Life can feel overwhelming and difficult to navigate. There can be so many barriers to living the way we want, to being the kind of people we want to be. It can also be very challenging to figure out how to change things on your own while tackling everyday demands. As a licensed psychologist, I promise to offer a safe and non-judgmental space where you can step away for a moment. A space where together we can take time to help you better understand yourself, discover what you truly want from life, and identify strategies to reach the goals that are congruent with your authentic self.
Life can feel overwhelming and difficult to navigate. There can be so many barriers to living the way we want, to being the kind of people we want to be. It can also be very challenging to figure out how to change things on your own while tackling everyday demands. As a licensed psychologist, I promise to offer a safe and non-judgmental space where you can step away for a moment. A space where together we can take time to help you better understand yourself, discover what you truly want from life, and identify strategies to reach the goals that are congruent with your authentic self.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
See more therapy options for Scotch Plains
How does your Therapist compare?
Number of Therapists in Scotch Plains, NJ
100+
Average cost per session
$195
Therapists in Scotch Plains, NJ who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 90% | Depression |
| 71% | Relationship Issues |
| 71% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 81% | Aetna |
| 68% | Cigna and Evernorth |
| 57% | BlueCross and BlueShield |
How Therapists in Scotch Plains, NJ see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Scotch Plains?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


