Host: Mrs. Zenobia Lee-Briggs, MA, LPC, ACS
Group meets in:
Metuchen, NJ 08840
"The Women’s Circle Workshop was created to be a safe, supportive, encouraging space to explore, discover and empower women to create and design the life they choose. "
(732) 508-3095
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Group meets in:
Metuchen, NJ 08840
Ask about online
"The Women’s Circle Workshop was created to be a safe, supportive, encouraging space to explore, discover and empower women to create and design the life they choose. "
Photo of Edward H. Callaghan, Psychologist
Host: Dr. Edward H. Callaghan, PhD
Group meets in:
Metuchen, NJ 08840
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy for individuals, families, and couples. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates ..."
(732) 691-4673
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Group meets in:
Metuchen, NJ 08840
Ask about online
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology that provides psychotherapy for individuals, families, and couples. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates ..."
Photo of Jacqueline Giordano, Licensed Professional Counselor
Host: Ms. Jacqueline Giordano, MA, LPC, ACS
Group meets in:
Metuchen, NJ 08840
"Topics include: Healthy relationships, self-image, decision-making, family issues, stress/anger management, social media, coping skills. "
(732) 635-9797
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Group meets in:
Metuchen, NJ 08840
Ask about online
"Topics include: Healthy relationships, self-image, decision-making, family issues, stress/anger management, social media, coping skills. "
Photo of Integrative Therapy Institute of NJ, Psychologist
Host: Our Main Number
Group meets in:
Metuchen, NJ 08840
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ..."
(908) 460-7179
Verified
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Group meets in:
Metuchen, NJ 08840
Ask about online
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ..."
Photo of Integrative Therapy Institute of NJ, Psychologist
Host: Our Main Number
Group meets in:
Metuchen, NJ 08840
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ..."
(732) 517-7658
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ..."
Photo of Alba J Vizcaino, Clinical Social Work/Therapist
Host: Mrs. Alba J Vizcaino, LCSW
Group meets in:
Metuchen, NJ 08840
"Group will focus on psycho education about anxiety. Possible causes for anxiety and helpful techniques to control it. "
(848) 244-8590
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Group meets in:
Metuchen, NJ 08840
Ask about online
"Group will focus on psycho education about anxiety. Possible causes for anxiety and helpful techniques to control it. "
Photo of Mark Weiner, Psychologist
Host: Dr. Mark Weiner, PsyD
Group meets in:
Metuchen, NJ 08840
"Individuals are encouraged to work on achievement plans for wellness goals, athletic goals, and personal development areas beyond sports and exercise. Groups introduce participants to focus breathing and goal visualization practices. Readings and audio-tapes are utilized. "
(908) 962-7010
Verified
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Group meets in:
Metuchen, NJ 08840
Ask about online
"Individuals are encouraged to work on achievement plans for wellness goals, athletic goals, and personal development areas beyond sports and exercise. Groups introduce participants to focus breathing and goal visualization practices. Readings and audio-tapes are utilized. "
Photo of Integrative Therapy Institute of NJ, Psychologist
Host: Our Main Number
Group meets in:
Metuchen, NJ 08840
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ..."
(908) 460-1990
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"The Integrative Therapy Institute of New Jersey (ITI-NJ) is a group practice in clinical and counseling psychology providing psychotherapy for individuals, families, and relationships. It was co-founded in 2010 by Dr. Thomas Hollenbach and Dr. Edward Callaghan. ITI-NJ operates at ..."
Photo of The Center for Embracing Hope Healing and Renewal,
Host: Mrs. Zenobia Lee-Briggs
Group meets in:
Metuchen, NJ 08840
"The Women’s Circle Workshop was created to be a safe, supportive, encouraging space to explore, discover and empower women to create and design the life they choose. "
(848) 244-8621
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"The Women’s Circle Workshop was created to be a safe, supportive, encouraging space to explore, discover and empower women to create and design the life they choose. "
Photo of Alexa Saks, Clinical Social Work/Therapist
Host: Alexa Saks, LCSW
Group meets in:
Metuchen, NJ 08840
"This is where the counseling takes place! We offer Telehealth and in person sessions. "
(732) 538-9015
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"This is where the counseling takes place! We offer Telehealth and in person sessions. "
Photo of Zenobia Lee-Briggs, Licensed Professional Counselor
Host: Mrs. Zenobia Lee-Briggs, MA, LPC, ACS
Group meets in:
Metuchen, NJ 08840
"Each person’s grief is as unique as the relationship with the person who died. For many grief brings a feeling of isolation and aloneness. We may want nothing more than solitude – a place to be alone with our memories ..."
(732) 508-3095
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"Each person’s grief is as unique as the relationship with the person who died. For many grief brings a feeling of isolation and aloneness. We may want nothing more than solitude – a place to be alone with our memories ..."
Photo of Jacqueline Giordano, Licensed Professional Counselor
Host: Ms. Jacqueline Giordano, MA, LPC, ACS
Group meets in:
Metuchen, NJ 08840
"Topics Include: Healthy relationships, self-image, decision-making, family issues, stress/anger management, social media, coping skills. "
(732) 635-9797
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"Topics Include: Healthy relationships, self-image, decision-making, family issues, stress/anger management, social media, coping skills. "
Photo of The Center for Embracing Hope Healing and Renewal,
Host: Mrs. Zenobia Lee-Briggs
Group meets in:
Metuchen, NJ 08840
"Each person’s grief is as unique as the relationship with the person who died. For many grief brings a feeling of isolation and aloneness. We may want nothing more than solitude – a place to be alone with our memories ..."
(848) 244-8621
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"Each person’s grief is as unique as the relationship with the person who died. For many grief brings a feeling of isolation and aloneness. We may want nothing more than solitude – a place to be alone with our memories ..."
Photo of Mark Weiner, Psychologist
Host: Dr. Mark Weiner, PsyD
Group meets in:
Metuchen, NJ 08840
"I offer consulting, coaching and group programs on various topics, either at my office or at your business or community organization. These include: stress management, focus breathing and goal visualization, management and job coaching, organizational development consulting, and testing assessments ..."
(908) 962-7010
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"I offer consulting, coaching and group programs on various topics, either at my office or at your business or community organization. These include: stress management, focus breathing and goal visualization, management and job coaching, organizational development consulting, and testing assessments ..."
Photo of Zenobia Lee-Briggs, Licensed Professional Counselor
Host: Mrs. Zenobia Lee-Briggs, MA, LPC, ACS
Group meets in:
Metuchen, NJ 08840
"These are really stressful times for all of us, particularly for those of us who are supporting clients who are suffering deeply. Therapists, coaches and healers of different forms are welcome to join in a circle of compassion and share ..."
(732) 508-3095
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"These are really stressful times for all of us, particularly for those of us who are supporting clients who are suffering deeply. Therapists, coaches and healers of different forms are welcome to join in a circle of compassion and share ..."
Photo of The Center for Embracing Hope Healing and Renewal,
Host: Mrs. Zenobia Lee-Briggs
Group meets in:
Metuchen, NJ 08840
"These are really stressful times for all of us, particularly for those of us who are supporting clients who are suffering deeply. Therapists, coaches and healers of different forms are welcome to join in a circle of compassion and share ..."
(848) 244-8621
Verified
View

Group meets in:
Metuchen, NJ 08840
Ask about online
"These are really stressful times for all of us, particularly for those of us who are supporting clients who are suffering deeply. Therapists, coaches and healers of different forms are welcome to join in a circle of compassion and share ..."

What is the difference between Group Therapy and a Support Group?
Metuchen Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Metuchen is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Metuchen are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Metuchen allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Metuchen can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.