Photo of Karen Guillory, Clinical Social Work/Therapist in 20007, DC
Karen Guillory
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20007  (Online Only)
believe that therapy is a journey which requires work to reach the end goal. I start where the client is to provide judgement free, ethically sound, and culturally competent treatment. I am trauma-informed, strength-based, and solution focused. I believe all people have dignity and worth and should be treated as such. I treat the whole person and consider multiple factors during treatment. I believe people are not their symptoms and behaviors.
believe that therapy is a journey which requires work to reach the end goal. I start where the client is to provide judgement free, ethically sound, and culturally competent treatment. I am trauma-informed, strength-based, and solution focused. I believe all people have dignity and worth and should be treated as such. I treat the whole person and consider multiple factors during treatment. I believe people are not their symptoms and behaviors.
(833) 388-1764 View (833) 388-1764
Photo of Meme Rhee, Marriage & Family Therapist in 20007, DC
Meme Rhee
Marriage & Family Therapist, PsyD, MFT
Verified Verified
Washington, DC 20007  (Online Only)
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
As a certified psychoanalyst, I specialize in treating teens and adults who struggle with depression; intense anxiety; obsessive-compulsive symptoms including invasive, disturbing thoughts; intolerable, painful emotions; high-conflict relationships; impulsive behaviors including suicidal and self-injurious behavior; substance and/or alcohol abuse; eating disorders, and post-traumatic stress symptoms. Our collaboration strives to help you find internal harmony. My method of investigation of the mind is designed to help you gain clarity in your thinking, achieve emotional containment and experience self-empowerment.
(202) 946-7632 View (202) 946-7632
Photo of Rebecca Durbahn, Clinical Social Work/Therapist in 20007, DC
Rebecca Durbahn
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Washington, DC 20007  (Online Only)
I am currently accepting new clients! I would love to work with you as you navigate life's journey. What I can provide is a safe, non-judgmental space to support and walk along side you as we work together to reach your desired goals and outcomes. I want to be your ally, your champion, and one piece of your support network to alleviate the suffering, the depression, the anxiety, the stress associated with simply being human. My approach is collaborative, person centered, and real.
I am currently accepting new clients! I would love to work with you as you navigate life's journey. What I can provide is a safe, non-judgmental space to support and walk along side you as we work together to reach your desired goals and outcomes. I want to be your ally, your champion, and one piece of your support network to alleviate the suffering, the depression, the anxiety, the stress associated with simply being human. My approach is collaborative, person centered, and real.
(202) 301-3096 View (202) 301-3096
Photo of Ellen F Heyman, Psychologist in 20007, DC
Ellen F Heyman
Psychologist, PhD
Verified Verified
Washington, DC 20007
I place great importance on creating a non-judgmental atmosphere where the person that I am seeing can talk comfortably about their difficulties without fear of stigma or criticism. My approach is one of discovering the links between past and present relationship patterns, and using these insights to foster change and growth. After over thirty years in the field, I believe that I have developed the ability to understand a situation quickly, and to communicate recommendations in an empathic and sensitive manner. I am able to work in brief psychotherapy, and wish to provide genuine help as quickly as possible.
I place great importance on creating a non-judgmental atmosphere where the person that I am seeing can talk comfortably about their difficulties without fear of stigma or criticism. My approach is one of discovering the links between past and present relationship patterns, and using these insights to foster change and growth. After over thirty years in the field, I believe that I have developed the ability to understand a situation quickly, and to communicate recommendations in an empathic and sensitive manner. I am able to work in brief psychotherapy, and wish to provide genuine help as quickly as possible.
(703) 468-8907 View (703) 468-8907
Photo of Ela Perra, Psychological Associate in 20007, DC
Ela Perra
Psychological Associate, PsyD, LPA, CTA
Verified Verified
Washington, DC 20007  (Online Only)
I am accepting new clients at the moment via secure app. Sending that first message can be hard, but is also so empowering. I'll be excited to work with you towards your goals. Anywhere you are in your life. Therapy changes lives. My approach is integrative, humanistic, short, strategic with focus on Transactional Analysis. The ultimate goal of TA is Autonomy (freedom from a childhood script) that is achieved when 3 skills are released or recovered: Awareness, Spontaneity, and Intimacy. Cure as an ideal rather than merely making progress and learning new choices. We share a contract of change. Therapy has a beginning and an end.
I am accepting new clients at the moment via secure app. Sending that first message can be hard, but is also so empowering. I'll be excited to work with you towards your goals. Anywhere you are in your life. Therapy changes lives. My approach is integrative, humanistic, short, strategic with focus on Transactional Analysis. The ultimate goal of TA is Autonomy (freedom from a childhood script) that is achieved when 3 skills are released or recovered: Awareness, Spontaneity, and Intimacy. Cure as an ideal rather than merely making progress and learning new choices. We share a contract of change. Therapy has a beginning and an end.
(844) 708-4543 View (844) 708-4543
Photo of Joanne Assarsson, Clinical Social Work/Therapist in 20007, DC
Joanne Assarsson
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW, OSW-C
Verified Verified
Washington, DC 20007  (Online Only)
I specialize in helping adults who are challenged by acute and chronic medical illness, anxiety, depression, trauma, loss, grief, work/life balance and life transitions. I also work with those who support individuals struggling with the above concerns. With over 2 decades of clinical experience, our work together will be tailored towards your unique needs in an interactive, compassionate, flexible and consistently supportive environment. You can expect to leave our sessions equipped with actionable tools that are goal directed.
I specialize in helping adults who are challenged by acute and chronic medical illness, anxiety, depression, trauma, loss, grief, work/life balance and life transitions. I also work with those who support individuals struggling with the above concerns. With over 2 decades of clinical experience, our work together will be tailored towards your unique needs in an interactive, compassionate, flexible and consistently supportive environment. You can expect to leave our sessions equipped with actionable tools that are goal directed.
(202) 519-7921 View (202) 519-7921
Photo of Elise Khanijao, Licensed Professional Counselor in 20007, DC
Elise Khanijao
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Washington, DC 20007
Imagine this: You, at the center of a journey towards a more fulfilling life. You might be at a crossroads, navigating life's unpredictable transitions, or yearning to break free from a path that feels confining. What you're looking for is someone who truly gets it, who can be your anchor in the storm, and your guide to uncharted territories. I understand that your needs are unique, and your aspirations are deeply personal. You're seeking support, empathy, and practical tools to help you thrive. Your ultimate goal might be to find acceptance within yourself and make choices that resonate with your authentic self.
Imagine this: You, at the center of a journey towards a more fulfilling life. You might be at a crossroads, navigating life's unpredictable transitions, or yearning to break free from a path that feels confining. What you're looking for is someone who truly gets it, who can be your anchor in the storm, and your guide to uncharted territories. I understand that your needs are unique, and your aspirations are deeply personal. You're seeking support, empathy, and practical tools to help you thrive. Your ultimate goal might be to find acceptance within yourself and make choices that resonate with your authentic self.
(202) 719-0663 View (202) 719-0663
Photo of Elizabeth J Gomart, Licensed Professional Counselor in 20007, DC
Elizabeth J Gomart
Licensed Professional Counselor, MEd&HD, NCC, LPC
Verified Verified
3 Endorsed
Washington, DC 20007
I enjoy working with individuals and couples who are curious and hungry for more connection to themselves and others in their lives. When you start therapy, I will talk with you about what brings you to therapy, the life you want to create and what you think holds you back. I will reflect with you on how it feels to be with and collaborate with you on your own thriving. You are likely to display the same intra- and inter-personal patterns with me that enhance or impede your progress in your relationships at work and home. Most of my clients start therapy because of depression, anxiety, relationship difficulties and work challenges.
I enjoy working with individuals and couples who are curious and hungry for more connection to themselves and others in their lives. When you start therapy, I will talk with you about what brings you to therapy, the life you want to create and what you think holds you back. I will reflect with you on how it feels to be with and collaborate with you on your own thriving. You are likely to display the same intra- and inter-personal patterns with me that enhance or impede your progress in your relationships at work and home. Most of my clients start therapy because of depression, anxiety, relationship difficulties and work challenges.
(202) 417-3158 View (202) 417-3158
Photo of Linda R. Levine, Clinical Social Work/Therapist in 20007, DC
Linda R. Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
Washington, DC 20007  (Online Only)
Waitlist for new clients
“Life is slippery. Here, take my hand." Jackson Brown - In times of extraordinary stress, when old issues may be exacerbated, people need a place to feel heard and understood. They may be coping with the loss of a loved one, difficulty with their relationships, the loss of a job, or the isolation and fear of living through a pandemic. As a therapist, I lend an empathic ear and help clients explore and re-wire old issues, so they can become more resilient.
“Life is slippery. Here, take my hand." Jackson Brown - In times of extraordinary stress, when old issues may be exacerbated, people need a place to feel heard and understood. They may be coping with the loss of a loved one, difficulty with their relationships, the loss of a job, or the isolation and fear of living through a pandemic. As a therapist, I lend an empathic ear and help clients explore and re-wire old issues, so they can become more resilient.
(202) 558-4040 View (202) 558-4040
Photo of Kristen Quigley, Clinical Social Work/Therapist in 20007, DC
Kristen Quigley
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20007
Welcome! Recognizing that something in your life isn't working is a great sign of hope & resilience and those who find their way to my practice are usually looking for something to change in their lives. The reasons why you are seeking therapy are my top priorities and helping you have the life you want is my job. I am often described as compassionate, intuitive, empathetic, open and honest. Seeking out a therapist you connect with and trust it critical. Please come in and decide if you feel that I'm the right therapist for you! I have Tuesday-Saturday hours available.
Welcome! Recognizing that something in your life isn't working is a great sign of hope & resilience and those who find their way to my practice are usually looking for something to change in their lives. The reasons why you are seeking therapy are my top priorities and helping you have the life you want is my job. I am often described as compassionate, intuitive, empathetic, open and honest. Seeking out a therapist you connect with and trust it critical. Please come in and decide if you feel that I'm the right therapist for you! I have Tuesday-Saturday hours available.
(202) 760-2882 View (202) 760-2882
Photo of Victoria Harley, Psychologist in 20007, DC
Victoria Harley
Psychologist, PsyD
Verified Verified
17 Endorsed
Washington, DC 20007
Not accepting new clients
Our experiences impact the way we see the world. Symptoms often emerge as attempts to adapt. In the context of a supportive therapeutic relationship, we can look at the parts of your life that are no longer serving you. In therapy, I will help you express your thoughts and feelings and listen to you on multiple levels. At times, I may call attention to your here-and-now experience.
Our experiences impact the way we see the world. Symptoms often emerge as attempts to adapt. In the context of a supportive therapeutic relationship, we can look at the parts of your life that are no longer serving you. In therapy, I will help you express your thoughts and feelings and listen to you on multiple levels. At times, I may call attention to your here-and-now experience.
(202) 719-0517 View (202) 719-0517
Photo of Dr. Stephanie A Lopetegui, Psychologist in 20007, DC
Dr. Stephanie A Lopetegui
Psychologist, PhD
Verified Verified
Washington, DC 20007
Feeling stuck in a negative mindset? Having difficulty moving forward from trauma? Seeking support for activating change in your life? It is my goal to help individuals move forward from challenges that have them feeling stuck, and guide them towards reaching clarity and personal meaning in their life. Sessions with me focus on allowing your free association and having the space to discuss the things that most concern you. We will work together in achieving your personal goals while aiming to develop a greater sense of self worth, connection with one's values and communities, and embracing your unique experience in doing so.
Feeling stuck in a negative mindset? Having difficulty moving forward from trauma? Seeking support for activating change in your life? It is my goal to help individuals move forward from challenges that have them feeling stuck, and guide them towards reaching clarity and personal meaning in their life. Sessions with me focus on allowing your free association and having the space to discuss the things that most concern you. We will work together in achieving your personal goals while aiming to develop a greater sense of self worth, connection with one's values and communities, and embracing your unique experience in doing so.
(202) 301-8465 View (202) 301-8465
Photo of Melanie Dalton, Clinical Social Work/Therapist in 20007, DC
Melanie Dalton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, DC 20007  (Online Only)
Let me share a little bit about myself and my education, professional background, and experiences. I have Bachelor degrees in Psychology and Sociology, then obtained a Master's of Social Work. Once I graduated with my Masters, I started working in the area of adotption and attachment. Then, I worked with adolescents and families for 8 years, where many clients had histories of trauma an abuse. Following that work, I decided to entirely switch my focus and worked in health care for 8 years in a variety of roles. Once the pandemic hit, I decided to get back to my "roots" and start seeing clients for therapy services again and h
Let me share a little bit about myself and my education, professional background, and experiences. I have Bachelor degrees in Psychology and Sociology, then obtained a Master's of Social Work. Once I graduated with my Masters, I started working in the area of adotption and attachment. Then, I worked with adolescents and families for 8 years, where many clients had histories of trauma an abuse. Following that work, I decided to entirely switch my focus and worked in health care for 8 years in a variety of roles. Once the pandemic hit, I decided to get back to my "roots" and start seeing clients for therapy services again and h
(703) 552-5470 View (703) 552-5470
Photo of Jeffrey Selman, Psychologist in 20007, DC
Jeffrey Selman
Psychologist, PsyD, BCBA-D
Verified Verified
Washington, DC 20007
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based telepsychology services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, parent behavior management training and coaching, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. I love the work and welcomes complex and challenging cases.
(202) 221-4370 View (202) 221-4370
Photo of Melisa Patel, Licensed Clinical Professional Counselor in 20007, DC
Melisa Patel
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
1 Endorsed
Washington, DC 20007  (Online Only)
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing.
Life's challenges can often feel overwhelming, and finding a space where you can unburden yourself without judgment is crucial. I am here to offer you that space - a warm, empathetic environment where your voice is heard and your concerns are met with understanding and care. Embarking on a journey of self-discovery and healing can be daunting, but not one you have to walk alone. My approach is rooted in understanding and kindness, ensuring a safe space for exploration and healing.
(855) 796-2633 View (855) 796-2633
Photo of Robyn Gray, Clinical Social Work/Therapist in 20007, DC
Robyn Gray
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Washington, DC 20007  (Online Only)
I have worked with clients who have experienced loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges. My desire is to offer clients a safe space to process, identify, and or cope with the stressors of life. I believe in providing counseling that is client centered and strength based.
I have worked with clients who have experienced loss, depression, trauma, anger management, anxiety, low self esteem, medical and other mental health behavioral health challenges. My desire is to offer clients a safe space to process, identify, and or cope with the stressors of life. I believe in providing counseling that is client centered and strength based.
(202) 751-4056 View (202) 751-4056
Photo of Dr. Brooke Stroud, Pre-Licensed Professional in 20007, DC
Dr. Brooke Stroud
Pre-Licensed Professional, PsyD, MSc
Verified Verified
Washington, DC 20007
I offer an integrative approach to therapy, incorporating Cognitive Behavior Therapy (CBT), psychodynamic psychotherapy and mindfulness to achieve the change you seek. I am also trained in Play Therapy, SPACE for parents of anxious children, adolescents and young adults, and Dialectical Behavioral Therapy (DBT).
I offer an integrative approach to therapy, incorporating Cognitive Behavior Therapy (CBT), psychodynamic psychotherapy and mindfulness to achieve the change you seek. I am also trained in Play Therapy, SPACE for parents of anxious children, adolescents and young adults, and Dialectical Behavioral Therapy (DBT).
(202) 972-7179 View (202) 972-7179
Photo of Henry A. McKinnon, Clinical Social Work/Therapist in 20007, DC
Henry A. McKinnon
Clinical Social Work/Therapist, MSW, LCSW, LICSW, JD
Verified Verified
Washington, DC 20007
Finding your true, authentic self can be daunting. You may feel stuck, confused, or overwhelmed by life experiences. Together we can discover the motivations, tools, and skills which will allow you to be content, more-productive, and less anxious. In a safe, confidential, and non-judgmental space, you and I can explore your patterns of thinking and feeling, and the meanings behind them. We will remove obstacles which get in your way. Client's often tell me that my warm, non-judgmental approach and careful listening help them to feel safe, freeing them to understand themselves in ways they've never considered.
Finding your true, authentic self can be daunting. You may feel stuck, confused, or overwhelmed by life experiences. Together we can discover the motivations, tools, and skills which will allow you to be content, more-productive, and less anxious. In a safe, confidential, and non-judgmental space, you and I can explore your patterns of thinking and feeling, and the meanings behind them. We will remove obstacles which get in your way. Client's often tell me that my warm, non-judgmental approach and careful listening help them to feel safe, freeing them to understand themselves in ways they've never considered.
(202) 803-8464 View (202) 803-8464
Photo of Sarah Pearl Jones, Licensed Professional Counselor in 20007, DC
Sarah Pearl Jones
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20007  (Online Only)
Sarah Jones is a Licensed Professional Counselor and an Art Therapist with 10 years of experience in individual therapy and child and family consultation work. She is passionate about combining art therapy and play techniques in her practice to help clients with adjustment issues, depression, anxiety, grief, trauma, relationship issues, and major life transitions. During the pandemic, she opened her practice to more adult-focused work, performing telehealth sessions and leading group art therapy for cancer survivors. Sarah completed her Master of Science in Counseling and Art Therapy from Mount Mary University.
Sarah Jones is a Licensed Professional Counselor and an Art Therapist with 10 years of experience in individual therapy and child and family consultation work. She is passionate about combining art therapy and play techniques in her practice to help clients with adjustment issues, depression, anxiety, grief, trauma, relationship issues, and major life transitions. During the pandemic, she opened her practice to more adult-focused work, performing telehealth sessions and leading group art therapy for cancer survivors. Sarah completed her Master of Science in Counseling and Art Therapy from Mount Mary University.
(833) 658-9118 View (833) 658-9118
Photo of Robert G. Rosenblatt, Psychologist in 20007, DC
Robert G. Rosenblatt
Psychologist, PhD
Verified Verified
Washington, DC 20007
I have been providing individual, couples, and group psychotherapy for over 25 years. Typically, people enter therapy because they are having problems in their relationships. Successful psychotherapy must focus on helping develop more fulfilling and substantial interpersonal connections. Facilitating a client’s capacity to lead a richer and more emotionally balanced life is the objective. The therapeutic relationship is the road traveled, and enables the client to understand the choices they have made, the associated positive and negative consequences, and the freedom to make new, more effective and satisfying life decisions.
I have been providing individual, couples, and group psychotherapy for over 25 years. Typically, people enter therapy because they are having problems in their relationships. Successful psychotherapy must focus on helping develop more fulfilling and substantial interpersonal connections. Facilitating a client’s capacity to lead a richer and more emotionally balanced life is the objective. The therapeutic relationship is the road traveled, and enables the client to understand the choices they have made, the associated positive and negative consequences, and the freedom to make new, more effective and satisfying life decisions.
(202) 670-9937 View (202) 670-9937

How does your Therapist compare?

Number of Therapists in 20007

200+

Average cost per session

$200

Therapists in 20007 who prioritize treating:

96% Anxiety
90% Depression
85% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Grief
67% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

57% BlueCross and BlueShield
49% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in 20007 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 20007?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.