I specialize in working with young adults and adults struggling with depression, mood, anxiety, who are overwhelmed with the stressors that life can naturally bring as it relates to work, college or graduate school, moving, making new friends, family, identity, relationships, life transitions, and adjustment concerns. I'm also passionate about working with caregivers and family members who may be seeking support in navigating the emotional challenges of caring for an individual with serious mental illness, including burnout, caregiver fatigue, depression, anxiety, guilt, and feelings of stress and overwhelm.