Teletherapy for District of Columbia
Brian J. Wheeler
Clinical Social Work/Therapist, LICSW
Washington, DC 20037
Waitlist for new clients
For many people, therapy can provide relief from suffering and give a person a deepened awareness of their life. Therapy can help us gain an active perspective in living a full and meaningful life. Whether one is struggling with depression, anxiety, or interpersonal problems, therapy may be a helpful journey to alleviate the pain. My approach is interpersonal and psychodynamically informed while also exploring concrete solutions. People can feel better in a couple sessions while others are looking for a long term process. Both can be helpful.
For many people, therapy can provide relief from suffering and give a person a deepened awareness of their life. Therapy can help us gain an active perspective in living a full and meaningful life. Whether one is struggling with depression, anxiety, or interpersonal problems, therapy may be a helpful journey to alleviate the pain. My approach is interpersonal and psychodynamically informed while also exploring concrete solutions. People can feel better in a couple sessions while others are looking for a long term process. Both can be helpful.
Virtual appointments available Tuesday through Saturday.
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience.
Virtual appointments available Tuesday through Saturday.
My practice centers on creating a safe, grounded space where healing can unfold in mind, body, and spirit. I specialize in trauma-informed, somatic, and mindfulness-based approaches that help clients reconnect with themselves and cultivate a sense of inner safety. Whether you're navigating life transitions, processing past wounds, or seeking deeper self-understanding, our work will honor your unique experience.
Our therapist and teaching artist provide sessions in-person and online.
Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, gun and community violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.
Our therapist and teaching artist provide sessions in-person and online.
Seen. Heard. Treasured. Our specialty is helping survivors of complex trauma whether it is sexual, military, domestic violence, gun and community violence, or bullying. Because we know that trauma lodges itself somewhere in the body, R1:99 offers sensorimotor and expressive therapies such as art, music, drama, and movement in addition to psychotherapy.
Is choosing a therapist starting to feel like swiping on a dating app? I get it. Finding a therapist is overwhelming. How can you know if someone will be the right fit for you just by reading a bit about them. After all, for most of us, the thought of being completely vulnerable with anyone, let alone a stranger you picked from the internet, is terrifying.
The truth is you probably can’t know from what you read here. My hope is that you will connect with something you see in one of the profiles here and begin to feel excited about starting or returning to therapy. Here is a bit about me to help you decide if we could be a fit.
Is choosing a therapist starting to feel like swiping on a dating app? I get it. Finding a therapist is overwhelming. How can you know if someone will be the right fit for you just by reading a bit about them. After all, for most of us, the thought of being completely vulnerable with anyone, let alone a stranger you picked from the internet, is terrifying.
The truth is you probably can’t know from what you read here. My hope is that you will connect with something you see in one of the profiles here and begin to feel excited about starting or returning to therapy. Here is a bit about me to help you decide if we could be a fit.
I have been a psychotherapist for over fifteen years working with diverse clients on an individual, group and couples basis. I'm adept at working with people who have intra- and interpersonal concerns. I assist clients with developing strategies and healthier coping skills to address the challenges of life. The theories, strategies and techniques I use in sessions are based solely on the needs of the client. My theoretical toolbox can range from specific approaches such as Cognitive Behavioral Therapy and Psychodynamic to more Eclectic Approach.
I have been a psychotherapist for over fifteen years working with diverse clients on an individual, group and couples basis. I'm adept at working with people who have intra- and interpersonal concerns. I assist clients with developing strategies and healthier coping skills to address the challenges of life. The theories, strategies and techniques I use in sessions are based solely on the needs of the client. My theoretical toolbox can range from specific approaches such as Cognitive Behavioral Therapy and Psychodynamic to more Eclectic Approach.
The populations with whom I work are adults, children, and couples. My primary modalities are CBT and psychodynamic approaches using Two-Person Psychology & Relational Theory. I focus on the importance of the therapist being part of the therapeutic process, and working with people from the beginning of treatment until the end; never wanting the client to feel they are alone on this journey. I hope my process of engaging positively and realistically helps my clients feel confident in themselves so that they can find the courage and fortitude to make the healthy, functional adjustments and changes to themselves which they desire.
The populations with whom I work are adults, children, and couples. My primary modalities are CBT and psychodynamic approaches using Two-Person Psychology & Relational Theory. I focus on the importance of the therapist being part of the therapeutic process, and working with people from the beginning of treatment until the end; never wanting the client to feel they are alone on this journey. I hope my process of engaging positively and realistically helps my clients feel confident in themselves so that they can find the courage and fortitude to make the healthy, functional adjustments and changes to themselves which they desire.
Your Restoration Place, Psychotherapy &
Clinical Social Work/Therapist, LICSW, LCSW, CCTP
1 Endorsed
Online Only
This Fall season, is a season of planting seeds. Seeds of wellness, true self care and self integrity. If you are emotionally exhausted, feel loss of stuck. Contact us.
We create space for helpers, healers, and givers to heal. Like really heal! Using EMDR, DBT, Somatic practices, Mindfulness, CBT, and Meditation, we support your return to self.
It’s time to come home to you. Schedule your appointment today-we can’t wait to meet you.
This Fall season, is a season of planting seeds. Seeds of wellness, true self care and self integrity. If you are emotionally exhausted, feel loss of stuck. Contact us.
We create space for helpers, healers, and givers to heal. Like really heal! Using EMDR, DBT, Somatic practices, Mindfulness, CBT, and Meditation, we support your return to self.
It’s time to come home to you. Schedule your appointment today-we can’t wait to meet you.
My ideal clients are those who are experiencing difficulties with their relationships and are looking for a compassionate person to validate that what they are experiencing is real and legitimate. I enjoy working with clients who have decided that wherever they are is not where they want to be and today is the day to make change. Therapy is not always easy or fast, but it has the power to shift one from hopeless to joyful for those who are willing to do the hard work.
My ideal clients are those who are experiencing difficulties with their relationships and are looking for a compassionate person to validate that what they are experiencing is real and legitimate. I enjoy working with clients who have decided that wherever they are is not where they want to be and today is the day to make change. Therapy is not always easy or fast, but it has the power to shift one from hopeless to joyful for those who are willing to do the hard work.
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Chinelo Okpalobi is a Licensed Mental Health Therapist with over 10 years of experience working with children, adolescents, adults, couples and families.
Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
I am currently practicing a combination of in-person and teletherapy sessions, based on my availability and client preference.
My specialty is helping individuals to work to remove challenges to achieving satisfaction in their lives. Many times we find ourselves stuck in patterns that are self-defeating but seem difficult to change. These may cause us problems in school and work, as well as in our peer and family relationships, and interfere with the enjoyment of pleasurable activities. These patterns may be due to our early experiences within our families, or as a result of challenges faced in adolescence and adulthood. No matter your age or phase of life, therapy can help.
I am currently practicing a combination of in-person and teletherapy sessions, based on my availability and client preference.
My specialty is helping individuals to work to remove challenges to achieving satisfaction in their lives. Many times we find ourselves stuck in patterns that are self-defeating but seem difficult to change. These may cause us problems in school and work, as well as in our peer and family relationships, and interfere with the enjoyment of pleasurable activities. These patterns may be due to our early experiences within our families, or as a result of challenges faced in adolescence and adulthood. No matter your age or phase of life, therapy can help.
Navigating your 20s and 30s while grappling with your identity and societal expectations can stir up a whirlwind of emotions. You might feel like you’re being pulled in different directions making it difficult to understand who you are and where you fit in. Maybe you feel like you don’t belong anywhere—like you're "too much" of one thing or "not enough" of another. As a second-generation Liberian immigrant, I get the struggle of balancing cultural identity, family expectations, and your own dreams. I am here to support you in honoring your roots while empowering you to carve out your own path and define who you truly are.
Navigating your 20s and 30s while grappling with your identity and societal expectations can stir up a whirlwind of emotions. You might feel like you’re being pulled in different directions making it difficult to understand who you are and where you fit in. Maybe you feel like you don’t belong anywhere—like you're "too much" of one thing or "not enough" of another. As a second-generation Liberian immigrant, I get the struggle of balancing cultural identity, family expectations, and your own dreams. I am here to support you in honoring your roots while empowering you to carve out your own path and define who you truly are.
I offer in-person and virtual therapy sessions.
Making the decision to start psychotherapy is not easy. It means the commitment to spending time, money, and energy to understanding parts of yourself that may be difficult to uncover and accept. I appreciate that. My practice is a warm, safe space to help you bring your deepest wants and worries to the surface in order to live the life you have wanted. I aim to walk through the therapeutic process with you, by your side - through old wounds and/or difficult current dilemmas - to help you feel "unstuck" and experience positive change.
I offer in-person and virtual therapy sessions.
Making the decision to start psychotherapy is not easy. It means the commitment to spending time, money, and energy to understanding parts of yourself that may be difficult to uncover and accept. I appreciate that. My practice is a warm, safe space to help you bring your deepest wants and worries to the surface in order to live the life you have wanted. I aim to walk through the therapeutic process with you, by your side - through old wounds and/or difficult current dilemmas - to help you feel "unstuck" and experience positive change.
Kelly is a Licensed Independent Clinical Social Worker in Washington DC, Maryland & Virginia. She received her Masters Degree in Social Work from New York University. Kelly has completed her externship in Emotionally Focused Couples Therapy (EFCT) and received advanced training at the National Institute for the Psychotherapies in New York City and The Washington School of Psychiatry in Washington, DC.
Kelly is a Licensed Independent Clinical Social Worker in Washington DC, Maryland & Virginia. She received her Masters Degree in Social Work from New York University. Kelly has completed her externship in Emotionally Focused Couples Therapy (EFCT) and received advanced training at the National Institute for the Psychotherapies in New York City and The Washington School of Psychiatry in Washington, DC.
I’ve spent the last seven years researching children with ADHD, their families, and various sleep and environmental factors in hospitals, clinics, and schools. As a soon-to-be-retired commissioned officer in the Army, I’ve worked directly with veterans, service members, and their families for over a decade. I’ve also contributed to initiatives aligned with the Army’s Holistic Health and Fitness programming. I’m dedicated to advancing knowledge on ADHD and providing therapeutic, research-informed support to individuals and families impacted by it.
I’ve spent the last seven years researching children with ADHD, their families, and various sleep and environmental factors in hospitals, clinics, and schools. As a soon-to-be-retired commissioned officer in the Army, I’ve worked directly with veterans, service members, and their families for over a decade. I’ve also contributed to initiatives aligned with the Army’s Holistic Health and Fitness programming. I’m dedicated to advancing knowledge on ADHD and providing therapeutic, research-informed support to individuals and families impacted by it.
I provide compassionate support to individuals navigating the effects of trauma, complex life transitions, depression, anxiety, and relational challenges. I also hold space for those carrying the weight of marginalization, cultural displacement, or the stressors that arise during the perinatal period. My practice is an inclusive space where clients from all backgrounds, cultures, and identities are welcome. As a bilingual therapist, I am able to offer services in both English and Italian, and I value the richness that language and culture bring to the therapeutic process.
I provide compassionate support to individuals navigating the effects of trauma, complex life transitions, depression, anxiety, and relational challenges. I also hold space for those carrying the weight of marginalization, cultural displacement, or the stressors that arise during the perinatal period. My practice is an inclusive space where clients from all backgrounds, cultures, and identities are welcome. As a bilingual therapist, I am able to offer services in both English and Italian, and I value the richness that language and culture bring to the therapeutic process.
I'm available for in-person sessions near Dupont Circle, and virtually for folks anywhere in DC and MD, with current availability between 11am and 4pm.
At times, all of us experience "lostness" - be it around our sense of self, a relationship, a death, or dreams of the past or future. As a culture, we have a hard time being with and navigating through loss and change. I believe they deserve attention. In therapy, my role is to help you learn about yourself, your patterns, and your early survival strategies, working to restore and build connection with your emotions, your body, and what gives you meaning. I specialize in supporting people with attachment and relationship struggles, trauma, and and all forms of grief and loss.
I'm available for in-person sessions near Dupont Circle, and virtually for folks anywhere in DC and MD, with current availability between 11am and 4pm.
At times, all of us experience "lostness" - be it around our sense of self, a relationship, a death, or dreams of the past or future. As a culture, we have a hard time being with and navigating through loss and change. I believe they deserve attention. In therapy, my role is to help you learn about yourself, your patterns, and your early survival strategies, working to restore and build connection with your emotions, your body, and what gives you meaning. I specialize in supporting people with attachment and relationship struggles, trauma, and and all forms of grief and loss.
Accepting new clients in-person and via Telehealth.
I believe honesty is the most genuine way to approach work, and with me, trust is exactly what you'll get. I specialize in counseling those who have experienced a life-changing trauma. I am here to support everyone, but work most often with survivors of sexual violence, domestic violence, gun violence, grief, and those who have lost a loved one to suicide.
Accepting new clients in-person and via Telehealth.
I believe honesty is the most genuine way to approach work, and with me, trust is exactly what you'll get. I specialize in counseling those who have experienced a life-changing trauma. I am here to support everyone, but work most often with survivors of sexual violence, domestic violence, gun violence, grief, and those who have lost a loved one to suicide.
Katherine Reinckens Kuminski
Licensed Professional Counselor, MA, LPC, LPCC, BC-TMH
1 Endorsed
Online Only
I am a Licensed Professional Counselor (LPC) in the District of Columbia and New Jersey with a passion for supporting individuals on their journey toward healing and personal growth. Since 2016, I have had the privilege of walking alongside clients as they navigate life’s challenges—often arriving overwhelmed, unsure of where to begin. Together, we work to unpack the emotional weight they carry, one step at a time.
My therapeutic style is rooted in kindness, compassion, and humor, balanced with a healthy dose of honesty and realism. I approach each client with genuine care, offering a safe and nonjudgmental space.
I am a Licensed Professional Counselor (LPC) in the District of Columbia and New Jersey with a passion for supporting individuals on their journey toward healing and personal growth. Since 2016, I have had the privilege of walking alongside clients as they navigate life’s challenges—often arriving overwhelmed, unsure of where to begin. Together, we work to unpack the emotional weight they carry, one step at a time.
My therapeutic style is rooted in kindness, compassion, and humor, balanced with a healthy dose of honesty and realism. I approach each client with genuine care, offering a safe and nonjudgmental space.
I am in-network with BlueCross BlueShield/Carefirst, Anthem, and Aetna. I bill insurance directly.
I am in-network with BlueCross BlueShield/Carefirst, Anthem, and Aetna. I bill insurance directly.
I am now offering online, video or phone sessions with clients using VSee, an online teletherapy service.
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
I am now offering online, video or phone sessions with clients using VSee, an online teletherapy service.
My goal is to help clients address and to cope with the complex challenges they face in their lives. These challenges include but are not limited to anxiety, depression, loss of a loved one, relationship problems, self esteem issues, trauma and abuse. I work efficiently and effectively to help motivated clients identify and understand what are often unconscious defenses to experiencing feelings.
See more therapy options for District of Columbia
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.