Therapists in District of Columbia

I'm Dr. Delishia Pittman, Founder & Clinical Director of The Wellness Collective. I applaud you for taking this brave step toward finding support to work through the issues that concern you most. It is my personal belief that humans have an innate capacity to heal and orientation toward growth. I subscribe to an integrative multicultural orientation and rely heavily on the language and interventions of relational cultural, feminist and psychodynamic theories. I work to establish a sense of felt security and empowerment with the goal of managing presenting concerns and fostering growth and wellbeing.

4/18/2022- Hi there. There is so much happening in the works that you may need to address in therapy. Let us help you. Please know that you are not alone. We cannot say it enough: You are not alone! We look forward to being helpful to you. Due to the increased need for mental and behavioral health services, we are only accepting new clients on a case by case basis. A courtesy consultation may be scheduled within 72 hours of your call or email.

I have been in practice for over thirty years and have had the privilege of working with a wide range of individuals, e.g.,people feeling stuck despite having a great deal of talent, people disappointed or frustrated by their relationships or lack of relationships, people dealing with earlier childhood traumas such as loss of a parent or sexual abuse, and with people feeling anxious and unable to enjoy life. I believe that everyone has a unique story and that therapy can be extremely helpful in understanding that story and creating a more fulfilling narrative for the future.

The time is right to take action and start therapy, begin to relieve your pain and transform your life. Most of us can’t do it alone. I am here to help you navigate life’s twists and turns, find lasting change and thrive. Together, we will work to resolve day-to-day problems and dive deeper into larger issues: anxiety, depression, isolation, family crises, complicated relationships, grief, loss, abuse and trauma. My clients come from around the world and different walks of life: straight, adult women and men; members of the LGBTQ+ and BIPOC communities; interracial couples; and adoptive parents.

I believe you’re stronger and wiser than your current struggles might lead you to believe. It’s just that sometimes our core strength gets covered up by the stress of life and the difficulties we’ve faced. With me, therapy is about helping your best self emerge, which often takes a big dose of compassion and a much-needed break. I work with clients on a variety of issues, including anxiety and depression, relationships and sex, career changes, grief, trauma, and growing up in dysfunctional families. I'm also passionate about supporting LGBTQ, trans, and gender expansive clients.

I am a Licensed Independent Clinical Social Worker (LICSW) currently practicing in Washington D.C. I provide a variety of clinical services that will meet your needs. I am dedicated to helping you work through any conflicts and challenges you may be experiencing in your personal and professional life.

Therapy is an incredible tool for anyone searching to foster insight, growth, overall well-being, and change. It can be a frightening and intimidating journey, so our initial goal is to create a comfortable, trusting, and collaborative relationship with you. We provide psychotherapy for adults and couples dealing with anxiety, depression, relationship issues, trauma, grief, sexual and gender identity, and adjustment challenges. In addition, Melissa Kilbride provides seminars to parents on talking to their children about their bodies and sex, consent, and on supporting anxiety in children.

Thank you for visiting my profile page on Psychology Today! It takes strength and courage for you to reach out for help. You took the first step. I am a Licensed Professional Counselor who is National Board Certified in Counseling. I provide a safe and supportive environment for you to explore challenges that are present in your life. You may be dealing with loneliness, inner-conflict, anxiety, depression, sadness, grief, anger, or other feelings that come along when dealing with life transitions and I can help you. Whatever the feelings are, I can help you with processing your emotions and guiding you through living a more authentic life. The therapeutic relationship is an opportunity for you to build the blocks you need to get through whatever problems you are encountering and envisioning and seeing hope that will help you live a more prosperous life.

Life is filled with challenges. We all approach these challenges in characteristic ways that are shaped by the life we have lived up until that moment. We learn how to respond to challenges based on what has been helpful in the past. As we grow and move through life, these ways of coping can become less advantageous. In therapy, I can help you learn to notice these patterns, the ways they have helped, and the ways in which they no longer serve you. Together, we will work to create more options for you to respond to the challenges of life.

Self-care and applied self-compassion are necessary keys to achieve physical AND mental wellness. I look forward to partnering with you and encouraging you to openly embrace both. It's a big step for anyone to recognize that what one has been doing is not working. As a mental health clinician, I can help facilitate this very personal journey to your best self. My specialty is standing in the gap for adults of color struggling with mood disorders and life transitions.

As an educational consultant, my focus includes helping parents navigate special education, resolving problems with a child's IEP and developing effective school interventions through consultation. I have experience working in early childhood, school and clinical settings providing a range of services to children with developmental, learning and behavioral needs. Efshar אפשר means possible, and my approach at Efshar consulting is rooted in the belief that growth is possible for all children. My work is informed by educational research and the experiences I gained as a teacher, special education consultant, and school psychologist.

Welcome to my therapy practice! I am a therapist with over 25 years of experience helping individuals and couples achieve a greater sense of well being and fulfillment in their lives. I believe my role as therapist is to provide a safe, supportive, non-judgmental, and confidential relationship in which we can work collaboratively to understand your current concerns and challenges,then identify and work toward goals and steps for achieving positive change. I am devoted to the individuals I work with and consider it a privilege to have an active role in their pursuit of a more gratifying life.

Dr. Parkhurst's practice frequently centers on self esteem and identity development issues, especially, but not necessarily, as they relate to sexual orientation. Depression, anxiety, obsessiveness, relationship problems, and intimacy issues characterize the types of concerns with which he is often presented by clients. His competencies include couples counseling, parenting and child development issues, and academic concerns as counseling issues. He also has considerable experience in learning and cognition, and in career development from his years of counseling and training within the educational system.

I am Founder and Director of the Capital Institute for Cognitive Therapy. Since 2003, the Institute has been a leading provider of research-proven treatments and compassionate care. Cognitive-behavioral therapy (CBT) has been shown to be effective for a number of problems, including: depression, bipolar disorder, generalized anxiety, obsessive-compulsive disorder (OCD), hoarding, panic, phobias, social anxiety, post-traumatic stress disorder (PTSD), eating disorders, insomnia, chronic pain, personality disorders, and relationship problems. Studies find most patients in CBT have significant reduction in symptoms and distress.

Throughout life we can experience challenges within our selves and our relationships. We can find ourselves feeling confused, stuck, unhappy, or unsatisfied. We might notice changes in our moods or behaviors, or feel more affected by stressors than at previous times in our lives. I specialize in adult psychotherapy, including anxiety, depression, self-esteem, trauma, and LGBTQ issues. Other specialty areas include challenges in navigating transitions in young adulthood, relationships, and identity.

I believe that each individual that seeks therapy makes an important decision to create a change. I understand that asking for help and taking the first step feels difficult. I am qualified with professional and life experience for 30 years to assist you in making the desired change. I am sincerely committed, enthusiastic, dedicated, and available to assist you to take charge and create that positive desired outcome to discover the road to recovery. My mission is to provide quality psychotherapy and recovery services for late teens, adults, couples, and families for them to reach their fullest potential and personal growth.

If you are stuck in your career or are wondering whether it's time for a change, I know I can help. I bring to my clients the wisdom from the successes I've had as a Harvard MBA, as an advertising executive with one of America's top advertising agencies, as president of an innovative not-for profit, and as a successful entrepreneur. I also have a strong clinical background of 17 years in private practice as a licensed psychotherapist. This variety and breadth gives me a unique ability to view problems from multiple perspectives, creating strategically sound, actionable solutions.

One of my favorite therapy-isms is, "if nothing changes, nothing changes". You deserve the opportunity to feel your best and I would be honored to help you on your journey towards emotional healing and self-discovery. The best part of being a therapist is getting to discover all the unique strengths and coping skills that everyone possesses, and helping them identify and access those gifts. I love working with people in all stages of life, and truly believe in the healing power of a strong, therapeutic relationship.

Please note: I am currently living abroad and have suspended my in person practice. I am providing on-line therapy to those who reside in DC, Virginia or California as those are the states where I am licensed and therefore able to continue my practice on-line. If you are also living abroad we may be able to work together. You are unique so your therapy path should be too. If working on-line sounds like it would fit with your lifestyle and schedule please contact me and we can discuss if this is a good fit for you.

Welcome! Seeking help and pursuing change is a brave decision which I deeply admire. If you are struggling with feeling stuck, finding yourself repeating old patterns, or simply wanting to create change in your life, then let’s talk. I am licensed as a clinical social worker in DC, Maryland and Virginia, enabling me to work with clients no matter where they are located in the DMV. Whether you are considering therapy or are interested in exploring separation and divorce services, I am here to help you identify, clarify and achieve your goals.