Therapists in Toluca Lake, CA

Life is difficult, and even the strongest and the most intelligent people need help at times. You should be proud of any steps you take towards challenging your fears and self-growth. Therapy is a process that offers a unique opportunity for transformation and growth by guiding you to reflect on your issues, challenge your fears, and develop a greater awareness of what is causing your problems. Overall this is what can help you heal and grow.

For the past 40 years, I have had the pleasure of assisting my clients in overcoming their internal and external challenges. I am grateful for all the guidance and training I have received from my teachers, mentors, and supervisors. With their help, I have gained a deep understanding of psychodynamic, developmental, and mindfulness psychotherapy, which has enabled me to help clients of all ages, ethnicities, genders, and sexual orientations move forward. I am proud to introduce a new therapy corporation that consists of many excellent therapists, including Linda Engle, LCSW.

Are you getting overwhelmed trying to cultivate healthy relationships and a balanced life? Challenges in life and relationships often create stress and uncertainty, leaving us feeling disconnected and anxious. However, through self-compassion and mindfulness, we can find our way to feeling more connected and grounded. Imagine rediscovering that sense of calm and connection within yourself and with others. I incorporate a holistic and collaborative approach in guiding individuals and couples to process their experiences and gain skills to live a more authentic life.

Do you feel like you are drowning at times with anxiety, guilt, or a loss of identity? Let's find a way for you to reach your highest potential. A Low self-esteem, lack of coping skills, negative behaviors, unhealthy thinking patterns can make you feel debilitated. I understand how difficult this can be.I tailor my holistic treatment plans to each individual client. I focus on creating healthy coping mechanisms, finding solutions, and help you find a deeper connection to yourself and others. PLEASE E-MAIL me first, to schedule a phone consultation :)

If you're struggling to heal your relationship with your body or food, I'm here to help. I’m passionate about helping clients gain awareness of patterns that may be keeping them stuck in shame or anxiety and find ways to implement changes that are more in line with their goals. Together, we will explore your thoughts, feelings, and behaviors and identify ways to adjust so you can live a balanced and fulfilling life. We will lean on your strengths and values to guide our work and find sustainable solutions that feel right for you.

It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.

Life can sometimes lead us to unexpected places. You’ve hit a bump in the road, and with the right support, you can overcome it. My name is Paula Glashausser and I'm here to support you, empower you, and help you discover your strengths. My goal is to meet you where you are in your journey of healing and help guide you in coping, personal growth, and making positive changes. I utilize a client-centered, strengths-based, nonjudgmental approach, with a focus on mindfulness. I strive to build a strong foundation with my clients and establish a trusting, safe, and comfortable environment where you can freely express yourself and grow.

Constant worries keep many people from leading a productive life and negatively affect relationships. A safe and accepting therapeutic environment will help place those worries into perspective. I have worked with children, adolescents, couples, families, adults, and senior citizens. I provide an array of counseling services, including: adolescent substance abuse, post-traumatic stress disorder, parenting skills, anger management, grief and bereavement, trauma, anxiety disorders, self-harm behaviors, gender identity, sexual orientation, acculturation, depression, bipolar disorders, major depressive disorder, and domestic violence.

I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.

Making the decision to call a therapist is scary for most of us. It is usually at a time when we feel vulnerable or things have reached a crisis point. I can help give you objective feedback so that you can understand and make sense of your thoughts and feelings. In therapy you will learn new coping skills that you can use, not just in this incident, but in future ones. You don't have to be alone as you try and figure things out. I believe I can help.

Discover your authentic self as we explore your true value for a happier life. I enjoy helping others find inner peace and happiness enabling them to interact with others in healthy relationships. As the individual identifies their unique qualities and increase their true self value, life is enhanced, perspectives change, and hearts open. Let's work together for a better life. You can contact me directly @ 951-204-2909. I look forward to working with you for a fulfilling life.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

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Most of us seek happiness and fulfillment in love and work. It's a simple sentence, but life is complicated, demanding and challenging rather than effortless and trouble-free. Relationships with others can be confusing, bringing hurt and anger when what is wanted is a genuine connection with a caring partner, a loving attachment to a child or rewarding relations with relatives, friends or colleagues at work. You might feel disconnected from others and from yourself. Perhaps you are having trouble adjusting to a new stage of your life, or are feeling stuck in an old one.

My professional voyage has traversed healthcare, the realm of workers' compensation, and the corridors of education, all of which have endowed me with a rich tapestry of skills. I’m Kathryn Star Gutierrez, Ph.D., clinical psychologist, educator, and artist specializing in the art of healing. I focus on patients who grapple with the weight of chronic pain, dance with the shadows of anxiety and depression, and bear the scars of trauma. I typically treat adults, who often have a physical injury followed by a sequela of chronic pain. Additionally I treat patients who are struggling with anxiety and depression.

Thank you for taking the time to view my profile. It is my passion to be able to walk along side with you in situations that pushes you to feeling alone, anxious, sad or depressed. I want to help you find hope in your daily struggle and with that, I would like to support you in gaining insight and encourage you while helping you try to manage situations that feel unmanageable. My approach is very unique and personal that is tailored to each of my client's personality and situation.

As a Muslim Afghan American therapist, I possess more than 5 years of experience providing support to individuals from a wide range of backgrounds. This includes working with underprivileged communities, minorities, and other vulnerable populations who require a culturally aware therapist. My expertise extends to assisting individuals, couples, and families dealing with various clinical conditions such as depression, anxiety, PTSD, marital conflict, bipolar disorder, OCD, and ADHD. In my practice, I prioritize evidence-based approaches and employ a culturally sensitive lens to truly understand each individual's unique needs.

Taking the initial step requires bravery. I delight to accompany you on your journey to a more meaningful and satisfying life. I approach psychotherapy in an integrated and holistic style that recognizes the interdependence of mind, body, and emotional wellness. I offer a secure and supportive environment where you can explore your emotions and express yourself. My practice is founded on respect, compassion, and empathy. I'll also challenge you with a simple, yet supportive and nonjudgmental approach to assist and guide you on your journey of self-discovery while building your emotional intelligence.