Therapists in Sherman Oaks, CA

To me, an ideal client is anyone who is willing to open themselves to change. I have a great deal of experience treating depression and anxiety in clients of all ages. I like to work with a variety of modalities in addition to talk therapy, like expressive arts and dream work.

It is a challenging and exhilarating task to undertake the journey to know oneself fully and to experience all parts of yourself. We each have a unique story and it is my privilege and honor to bear witness to yours. I provide individual, couples, adolescent/teen psychotherapy & art therapy services as well as Mindfulness and Neurofeedback to those who are trying to work through life's challenges. My specializations are in adult and adolescent ADHD, Gifted & Talented (Twice Exceptional), Anxiety, Postpartum Mood Disorders and Women's Issues. Free 30 min. phone consultation to determine if this is the right fit for you.

I work with adolescents, adults of all ages, and couples. I have seen individuals who feel "something" is missing in their lives and are looking to find their path and passion in life. In both long-term and short-term therapy, we work connecting past issues when relevant to the present to understand why we make the choices we do. We also work to build tools to develop the life one wants to live.

I have worked with teens in schools, treatment centers, and in private practice to provide understanding support and care during many individuals’ hardest, human experiences. Through the use of cognitive behavioral techniques, I have seen clients increase self-esteem, increase functionality, and decrease their sadness and anxiety.

While there are many reasons people seek therapy, one thought is central: something has to change. Considering this idea takes tremendous courage. It can also bring tremendous reward. Change is not always easy, but it is possible. Therapy can be a powerful tool in this process by helping you gain insight, support, and confidence to develop new patterns and behaviors. As a clinical psychologist, I work collaboratively with people to identify the source of their pain and empower them to resolve it using evidenced-based treatments such as cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness-based therapies.

As life moves in ever changing paces and phases, we look towards relationships that hold our foundations steady. In my experience, transitions and major-life decisions leave people at a crossroad of navigating their past with their present and future. As an AMFT, I use my experience and expertise in helping children, individuals, couples and families to navigate the seasons of life.

Research shows that the most important factor in successful therapy is the positive relationship between a therapist and her clients. Here at Sorell Therapy, we utilize a healthy blend of compassion and confrontation techniques in a warm and supportive environment to help clients work through their personal challenges. Erica Sorell provides customized treatment programs to build a therapeutic rapport with her clients. As a trained specialist in grief recovery, she believes that grief is a hidden issue seldom addressed by today's society, causing many of today's diagnosed mental disorders and emotional trauma.

I believe that therapy is a journey toward growth, personal fulfillment and greater understanding of our selves and of those around us, achieved through a process of self-reflection. The ultimate goal: to be effective problem solvers, to be more mindful, to enrich our lives and to enrich the lives of those who surround us. I offer an integrative track to psychotherapy to help clients transition through challenging moments in their lives.

Do you want to find true happiness and have healthy relationships? I can help you get there. Together, in a safe, non-judgmental space, we can explore emotions, behaviors and ideas which are keeping you from your most fulfilling life. You will become more understanding and self-aware to end negative patterns which stand in your way. Guidance, feedback, and psycho-education, will empower you to face personal difficulties, and incorporate healthy coping and problem solving skills into your daily living. I treat individuals and couples, using an integrative psychotherapy approach to meet each client’s unique needs.

Are you feeling stuck? Overwhelmed? Unable to manage the stress of life? Are you challenged by compulsive or addictive behaviors that you cannot seem to stop? Struggling in relationships with others or experiencing shame? Many of us need to reach out for assistance in order to figure out how to better manage stress and enjoy life, rather then feel burdened by it. This is not weakness or lack of self-will. Rather it is a fact of our existence as human beings. We often need help from one another to accomplish certain tasks we cannot do alone.

My style is compassionate, interactive and supportive, providing a safe place to make changes. I quickly get to the heart of the matter and design the counseling session uniquely. If you are confused, stuck, overwhelmed, hopeless and want to make a change I will help you make that change. I facilitate your shift, from ways that aren't working, into ways that do. I work with people in crises, personal growth, wanting to find their deeper meaning in life. I see therapy as a sacred space to create healing and change believing everyone is unique and has great potential.

Are you feeling depressed or anxious dealing with a challenging situation in your life? Are you feeling stuck and overwhelmed in making the right decisions? Do you have marital issues and need someone to coach you to learn how to communicate and resolve your problems? I am here to help you to explore new ways of thinking and moving toward new possibilities. Let's work together in a safe and warm therapeutic environment to make step-by-step changes for a better tomorrow!

Are you ready to make some positive changes that will improve your life? Maybe you’re suffering from depression, or anxiety is imposing limitations on how you live your life. You don’t have to face these challenges alone.

Let's face its: being human is tough, and so is life in the digital age. Even the best of us can end up feeling isolated, alone, and as if no one understands us. We all have moments of desperation and fear, can feel lost and stuck, and as if all avenues have been exhausted. We may grapple with thoughts of "I'm not good enough", and when we see others lives portrayed on Social Media, we cannot help but compare our own lives to theirs. However, we don't always see the whole picture, and relationships are unfortunately not as easy as a swipe on an app.

"You can't reach what's right in front of you until you let go of what's behind you" My name is Dr. Casey Weinstein and I am a licensed Marriage and Family Therapist. I specialize in working with children, teens, and young adults. My goal is to work alongside families to help guide and support them through life's challenges. The most important part of therapy is building trust and forming a strong relationship. With new skills and tools, my clients will be able to find their peace and happiness in life!

Seeking treatment is difficult as the complexities of our emotional turmoil often makes it challenging to reach out for help. As the founder of Open Expressions, I believe that any therapeutic process commences with a safe and welcoming environment to those who are ready to begin their journey towards self-fulfillment in both their personal and professional lives.