Female Therapists in San Diego, CA
Do you ever wonder, "how did I get here"? We all experience seasons in our life of feeling stuck, which can often breed hopelessness. And, this may even feel like a theme in our lives. Many of us have have fallen into codependent patterns characterized by people-pleasing, shame, anxiety, depression, and feelings of worthlessness. This can feel scary and confusing, especially if we can't recognize concrete explanations. I am passionate about working with individuals and couples struggling with these challenges and hardships, often inherited through long-standing relationships with narcissistic personalities.
Do you ever wonder, "how did I get here"? We all experience seasons in our life of feeling stuck, which can often breed hopelessness. And, this may even feel like a theme in our lives. Many of us have have fallen into codependent patterns characterized by people-pleasing, shame, anxiety, depression, and feelings of worthlessness. This can feel scary and confusing, especially if we can't recognize concrete explanations. I am passionate about working with individuals and couples struggling with these challenges and hardships, often inherited through long-standing relationships with narcissistic personalities.
In your journey to empowerment and better mental health I work to provide a safe environment, unconditional positive regard, and help cultivate the change you wish to achieve. I specialize in working with children, teens, and adults who have ADHD. Therapy can be an outlet in which you talk about what you want to, express true feelings about something, and the impact it has had on not only your everyday life but also your mental health. I am here to be part of a support system for you during this time. I also help women who have ADHD as they have often been overlooked and misunderstood.
In your journey to empowerment and better mental health I work to provide a safe environment, unconditional positive regard, and help cultivate the change you wish to achieve. I specialize in working with children, teens, and adults who have ADHD. Therapy can be an outlet in which you talk about what you want to, express true feelings about something, and the impact it has had on not only your everyday life but also your mental health. I am here to be part of a support system for you during this time. I also help women who have ADHD as they have often been overlooked and misunderstood.
No matter what brings you to therapy, I want you to know first of all that you are not alone. Secondly, I want you to know that change is possible and there is hope! Whether you have been carrying a heavy struggle for a long time or recently found yourself experiencing challenges in a relationship, with a child, or within another area of your life, I am here to help lessen the weight of the problem and help you uncover solutions for healing.
No matter what brings you to therapy, I want you to know first of all that you are not alone. Secondly, I want you to know that change is possible and there is hope! Whether you have been carrying a heavy struggle for a long time or recently found yourself experiencing challenges in a relationship, with a child, or within another area of your life, I am here to help lessen the weight of the problem and help you uncover solutions for healing.
Congrats on taking your first step - seeking support is a sign of strength! Whether you are managing a relationship challenge, feeling anxious, or coping past trauma/loss, I work with individuals, couples and adolescents to help get through life's road blocks and facilitate change to reach specific goals which include finding more fulfillment and happiness in life. Our work is individualized and confidential. It's time to change patterns and break free of any negative feelings and emotions so you can have a fulfilling relationship with yourself and others.
Congrats on taking your first step - seeking support is a sign of strength! Whether you are managing a relationship challenge, feeling anxious, or coping past trauma/loss, I work with individuals, couples and adolescents to help get through life's road blocks and facilitate change to reach specific goals which include finding more fulfillment and happiness in life. Our work is individualized and confidential. It's time to change patterns and break free of any negative feelings and emotions so you can have a fulfilling relationship with yourself and others.
My professional experience with Grief is that it is full of Love and Life! While grief can be seriously painful, and even disorienting, it is also a time of Redesigning Life! Your Grief Journey is as unique as you are, and as unique as the relationship you are grieving. How you understand this loss, and integrate it into your life, is an important part of the Grief Journey.
My professional experience with Grief is that it is full of Love and Life! While grief can be seriously painful, and even disorienting, it is also a time of Redesigning Life! Your Grief Journey is as unique as you are, and as unique as the relationship you are grieving. How you understand this loss, and integrate it into your life, is an important part of the Grief Journey.
Hi! I am Kristy Labardee, LMFT and my therapy approach offers personalized paths. I use humanistic therapy to foster self-acceptance and overcome challenges. CBT helps manage emotions and behaviors, while EMDR tackles trauma's impact on the present. My approach to therapy offers several paths. In humanistic therapy, I create a space for self-acceptance through empathy and validation, guiding clients to overcome challenges and live fulfilling lives. For those seeking to manage emotions and behaviors, I utilize CBT to identify and change unhelpful thought patterns, equipping clients with skills to tackle anxiety, depression, and more.
Hi! I am Kristy Labardee, LMFT and my therapy approach offers personalized paths. I use humanistic therapy to foster self-acceptance and overcome challenges. CBT helps manage emotions and behaviors, while EMDR tackles trauma's impact on the present. My approach to therapy offers several paths. In humanistic therapy, I create a space for self-acceptance through empathy and validation, guiding clients to overcome challenges and live fulfilling lives. For those seeking to manage emotions and behaviors, I utilize CBT to identify and change unhelpful thought patterns, equipping clients with skills to tackle anxiety, depression, and more.
Take a moment to feel into what it would be like to awaken each day deeply fulfilled and aligned with your authentic Self. Imagine you're living your dream life - fully present and embodied - each moment infused with intention, purpose and meaning. Maybe you can't quite feel your dream life through the static of self-doubt, internal chaos, stuck-ness, or worthlessness. I've been there. You don't have to figure it all out alone. My name is Leah, and I specialize in holding compassionate space for deep healing and personal transformation. Together, we'll embark on a healing journey to reconnect you with your most authentic Self.
Take a moment to feel into what it would be like to awaken each day deeply fulfilled and aligned with your authentic Self. Imagine you're living your dream life - fully present and embodied - each moment infused with intention, purpose and meaning. Maybe you can't quite feel your dream life through the static of self-doubt, internal chaos, stuck-ness, or worthlessness. I've been there. You don't have to figure it all out alone. My name is Leah, and I specialize in holding compassionate space for deep healing and personal transformation. Together, we'll embark on a healing journey to reconnect you with your most authentic Self.
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.
"Perhaps strength doesn't reside in having never been broken but in the courage required to grow in the broken places" I believe that pursuing and seeking out help through therapy is an act of bravery. It is my privilege as a therapist to help guide individuals through difficult times in order to help them find meaning and resilience. My experience as both a nurse and a therapist gives me a unique open-minded perspective in empathetically addressing issues for clients in both short and long-term therapy.
Life can feel like a whirlwind of change, pressure, and uncertainty. Maybe you’re juggling classes, jobs, or relationships and feel like you’re barely keeping it together. Or perhaps you're questioning who you are, what you want, or how to move forward. You don’t have to figure it all out on your own, and it’s okay to ask for help.
Life can feel like a whirlwind of change, pressure, and uncertainty. Maybe you’re juggling classes, jobs, or relationships and feel like you’re barely keeping it together. Or perhaps you're questioning who you are, what you want, or how to move forward. You don’t have to figure it all out on your own, and it’s okay to ask for help.
Narcissistic abuse can leave you feeling confused, depleted, and questioning your own reality. Whether it happens in a romantic relationship, within your family, or at work, the emotional damage often accumulates before you even recognize the patterns. You may have spent years seeking approval from a boss who keeps shifting expectations, a parent who withholds love, or a partner who painted a perfect picture—only to later reveal toxic and manipulative behaviors. I prioritize privacy & integrity in my practice, so l don't use Al or collaborate with tech co therapy platforms funded by venture capital.
Narcissistic abuse can leave you feeling confused, depleted, and questioning your own reality. Whether it happens in a romantic relationship, within your family, or at work, the emotional damage often accumulates before you even recognize the patterns. You may have spent years seeking approval from a boss who keeps shifting expectations, a parent who withholds love, or a partner who painted a perfect picture—only to later reveal toxic and manipulative behaviors. I prioritize privacy & integrity in my practice, so l don't use Al or collaborate with tech co therapy platforms funded by venture capital.
Helping those who are seeking to up-level their experience and shine as their true and authentic self. If you are looking to live your best life and addiction, trauma, unhealthy relationships, codependency, sadness, anxiety, ad infinitum has prevented you from doing so, therapy may be right for you. I specialize in treating those with eating disorders and addictive behaviors to help explore the causes and conditions of the behavior and how we can change to create the life we desire. I will challenge you to create new and attainable habits and goals.
Helping those who are seeking to up-level their experience and shine as their true and authentic self. If you are looking to live your best life and addiction, trauma, unhealthy relationships, codependency, sadness, anxiety, ad infinitum has prevented you from doing so, therapy may be right for you. I specialize in treating those with eating disorders and addictive behaviors to help explore the causes and conditions of the behavior and how we can change to create the life we desire. I will challenge you to create new and attainable habits and goals.
Hi and thank you for visiting my page. Have you been feeling depressed, anxious or having trouble with relationships in your life? Have you been wanting to talk to someone about something heavy in your heart that burdens you but aren't sure. We ALL need support sometimes. This is the right place. I am committed to supporting your journey to peace, confidence and joy. Give me a call and let's talk briefly to see if this is a right fit. I am bilingual in English and Spanish.
Hi and thank you for visiting my page. Have you been feeling depressed, anxious or having trouble with relationships in your life? Have you been wanting to talk to someone about something heavy in your heart that burdens you but aren't sure. We ALL need support sometimes. This is the right place. I am committed to supporting your journey to peace, confidence and joy. Give me a call and let's talk briefly to see if this is a right fit. I am bilingual in English and Spanish.
Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.
Hello! I am a licensed psychologist with 20+ years of experience. I work with adults 18 and older struggling with anxiety, trauma/difficult life experiences, relationship concerns, grief, life transitions, and women's issues. I welcome clients representing various identities, including LGBTQAI+, diverse races, cultures and religions. I combine ACT, EMDR, CBT and interpersonal/dynamic methods with mindfulness, while nurturing a compassionate and safe relationship. In practice, this means I will work with you to find patterns in your life that may cause problems, and collaborate on finding new ways of relating to yourself or others.
Hi there, I'm Jazmin Martinez, a licensed clinical social worker (LCSW) based in Los Angeles. I have experience in helping people with various challenges from managing stress, anxiety, and relationship issues, to coping with grief & loss, & depression. I also have experience working with coping with life changes, infertility, and healing from generational trauma. I believe that you are the expert on your story and have many strengths that I can assist you in identifying.
Hi there, I'm Jazmin Martinez, a licensed clinical social worker (LCSW) based in Los Angeles. I have experience in helping people with various challenges from managing stress, anxiety, and relationship issues, to coping with grief & loss, & depression. I also have experience working with coping with life changes, infertility, and healing from generational trauma. I believe that you are the expert on your story and have many strengths that I can assist you in identifying.
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
You are a highly motivated, hard-working, and responsible person. You value your relationships and achieving your goals. However, your anxiety often keeps you from taking the necessary steps to do the things that are important to you. You have spent so long fighting and struggling to feel better that you feel completely out of control in your life and with your emotions. You are exhausted, overwhelmed, and are ready to stop struggling and start living the life you imagined for yourself. You have tried everything under the sun to manage your anxiety but it only brings temporary relief. You are ready for lasting change.
Hi there! I'm Shera and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+ , sexism, racism, ableism, or anything else that resonates with you? Let's work together to build your sense of self. Ready to make a significant shift in who you are and how you show up in life? Or questioning your purpose? Or perhaps you're struggling with all that is happening in our world these days and need an outlet to talk about it.
Hi there! I'm Shera and my pronouns are she/her/hers. Thanks for stopping by! Have you been feeling isolated or lonely lately? Needing support, whether LGBTQIA+ , sexism, racism, ableism, or anything else that resonates with you? Let's work together to build your sense of self. Ready to make a significant shift in who you are and how you show up in life? Or questioning your purpose? Or perhaps you're struggling with all that is happening in our world these days and need an outlet to talk about it.
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
You are not broken. You are becoming.
The past shapes how we love, grieve, and understand ourselves. If you’ve ever felt caught between expectations, navigating belonging, or carrying unspoken emotions, you are not alone.
As a second-generation Asian American, I know our stories are layered—woven with resilience, love, and sacrifice. Culture and family can be sources of strength, yet they may also shape how we connect, protect, and express ourselves. Healing isn’t about letting go of where you come from; it’s about honoring your experiences, understanding their impact, and allowing yourself to grow into who you truly are.
You are not broken. You are becoming.
The past shapes how we love, grieve, and understand ourselves. If you’ve ever felt caught between expectations, navigating belonging, or carrying unspoken emotions, you are not alone.
As a second-generation Asian American, I know our stories are layered—woven with resilience, love, and sacrifice. Culture and family can be sources of strength, yet they may also shape how we connect, protect, and express ourselves. Healing isn’t about letting go of where you come from; it’s about honoring your experiences, understanding their impact, and allowing yourself to grow into who you truly are.
Do you sometimes feel that no matter how hard you try, you just can't see any changes in your relationships, both personal and in your work environment? Do you ever feel so sad about the loss of a job, the loss of a friend, or the death of a family member, that you can't seem to move past it? Do you feel lonely, or afraid of making the change you know you need to?
Do you sometimes feel that no matter how hard you try, you just can't see any changes in your relationships, both personal and in your work environment? Do you ever feel so sad about the loss of a job, the loss of a friend, or the death of a family member, that you can't seem to move past it? Do you feel lonely, or afraid of making the change you know you need to?
Not feeling like yourself lately? Maybe you're anxious, overwhelmed, sad, stuck in perfectionism, or just not sure what’s going on—but you know something’s off. Whether you're navigating a big change, feeling lost, or watching your teen struggle, therapy can help. This is a place for healing and growth, and you don't have to do it alone. I support young adults and teens in navigating some of life's toughest moments and finding their way back to feeling like themselves again. I believe therapy should feel like a conversation: real, honest, supportive, and challenging in the best way. I will always have your back.
Not feeling like yourself lately? Maybe you're anxious, overwhelmed, sad, stuck in perfectionism, or just not sure what’s going on—but you know something’s off. Whether you're navigating a big change, feeling lost, or watching your teen struggle, therapy can help. This is a place for healing and growth, and you don't have to do it alone. I support young adults and teens in navigating some of life's toughest moments and finding their way back to feeling like themselves again. I believe therapy should feel like a conversation: real, honest, supportive, and challenging in the best way. I will always have your back.
See more therapy options for San Diego
Nearby Female Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.