Female Therapists in San Diego, CA
Do you ever wonder, "how did I get here"? We all experience seasons in our life of feeling stuck, which can often breed hopelessness. Many of us take on codependent patterns characterized by people-pleasing, shame, anxiety, depression, and feelings of worthlessness. This can feel scary and confusing, keeping us in our 'stuckness'. I am passionate about working with individuals and couples struggling with these challenges and hardships, often inherited through long-standing relationships with narcissistic personalities.
Do you ever wonder, "how did I get here"? We all experience seasons in our life of feeling stuck, which can often breed hopelessness. Many of us take on codependent patterns characterized by people-pleasing, shame, anxiety, depression, and feelings of worthlessness. This can feel scary and confusing, keeping us in our 'stuckness'. I am passionate about working with individuals and couples struggling with these challenges and hardships, often inherited through long-standing relationships with narcissistic personalities.
In your journey to empowerment and better mental health I work to provide a safe environment, unconditional positive regard, and help cultivate the change you wish to achieve. I specialize in working with children, teens, and adults who have ADHD. Therapy can be an outlet in which you talk about what you want to, express true feelings about something, and the impact it has had on not only your everyday life but also your mental health. I am here to be part of a support system for you during this time. I also help women who have ADHD as they have often been overlooked and misunderstood.
In your journey to empowerment and better mental health I work to provide a safe environment, unconditional positive regard, and help cultivate the change you wish to achieve. I specialize in working with children, teens, and adults who have ADHD. Therapy can be an outlet in which you talk about what you want to, express true feelings about something, and the impact it has had on not only your everyday life but also your mental health. I am here to be part of a support system for you during this time. I also help women who have ADHD as they have often been overlooked and misunderstood.
Hi! Hola! My name is Theresa Nayelie, and I am a bilingual Licensed Professional Clinical Counselor (LPCC) based in San Diego, CA, and practicing statewide via telehealth. Prior to being licensed, I worked as an Associate with incarcerated youth, TAY, young adults, Victims of Human Trafficking, and school-based children and their families. In my free time, I like to hang out at different coffee shops and go hiking on the weekends! I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you!
Hi! Hola! My name is Theresa Nayelie, and I am a bilingual Licensed Professional Clinical Counselor (LPCC) based in San Diego, CA, and practicing statewide via telehealth. Prior to being licensed, I worked as an Associate with incarcerated youth, TAY, young adults, Victims of Human Trafficking, and school-based children and their families. In my free time, I like to hang out at different coffee shops and go hiking on the weekends! I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you!
I specialize in evidence-based treatment for trauma. Related issues include anxiety, depression, grief, relationship difficulties, self-esteem, difficulties with emotional regulation, and stress management. I primarily utilize attachment-based EMDR therapy. I stress creating balance in your life as a means of promoting improved quality of life, purpose and meaning, healthier relationships, and increased self-compassion. I encourage clients to learn how to take back control of their lives by managing life stressors in more effective ways. Because life is not just about learning how to survive, but rather learning to thrive!
I specialize in evidence-based treatment for trauma. Related issues include anxiety, depression, grief, relationship difficulties, self-esteem, difficulties with emotional regulation, and stress management. I primarily utilize attachment-based EMDR therapy. I stress creating balance in your life as a means of promoting improved quality of life, purpose and meaning, healthier relationships, and increased self-compassion. I encourage clients to learn how to take back control of their lives by managing life stressors in more effective ways. Because life is not just about learning how to survive, but rather learning to thrive!
My mission is to help you unleash your potential. I offer a safe space to work through any trauma or fears that stand in your way. It is an honor to work with you to help you discover your highest self. I am here to be present with you on your journey, whether you are looking to unlock your unrealized possibilities as a person or in relationships. I firmly believe that your answers are inside of you and that your brain can heal itself. I provide tools to help you achieve your goals without judgment.
My mission is to help you unleash your potential. I offer a safe space to work through any trauma or fears that stand in your way. It is an honor to work with you to help you discover your highest self. I am here to be present with you on your journey, whether you are looking to unlock your unrealized possibilities as a person or in relationships. I firmly believe that your answers are inside of you and that your brain can heal itself. I provide tools to help you achieve your goals without judgment.
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I aim to provide clients a safe space to be their most authentic selves, without fear of judgment. I specialize in EMDR, supporting major life transitions, managing anxiety, reprocessing traumatic events, and building feelings of self-worth. The folks I work with are ready to invest in themselves. They may not know exactly how they got here, or what they need to do to get unstuck, but they want to feel better and they're ready to do the work.
Hi, my name is Abby. I recognize how difficult it can be to ask for help, so congrats on taking this first, brave step towards feeling better. I aim to provide clients a safe space to be their most authentic selves, without fear of judgment. I specialize in EMDR, supporting major life transitions, managing anxiety, reprocessing traumatic events, and building feelings of self-worth. The folks I work with are ready to invest in themselves. They may not know exactly how they got here, or what they need to do to get unstuck, but they want to feel better and they're ready to do the work.
As a clinical counselor, my mission is to assist individuals in navigating the intricate landscape of their minds. Whether you're grappling with anxiety, depression, feeling the weight of burnout, processing the impact of trauma, or managing the challenges of learning differences, know that you're not alone.
As a clinical counselor, my mission is to assist individuals in navigating the intricate landscape of their minds. Whether you're grappling with anxiety, depression, feeling the weight of burnout, processing the impact of trauma, or managing the challenges of learning differences, know that you're not alone.
Let’s be real: You’ve been through some shit. You’ve carried so much—navigating trauma, addiction, and challenges that most people can’t even begin to understand.
You deserve a space where you don’t have to explain or justify your experiences—a space where you are seen, heard, and supported without judgment about your past.
That’s exactly why I created this practice.
I work with individuals who felt stuck, misunderstood, and underestimated. Sex workers. People in recovery. Trauma survivors. High-functioning people who are falling apart. To heal without giving up who you are.
Let’s be real: You’ve been through some shit. You’ve carried so much—navigating trauma, addiction, and challenges that most people can’t even begin to understand.
You deserve a space where you don’t have to explain or justify your experiences—a space where you are seen, heard, and supported without judgment about your past.
That’s exactly why I created this practice.
I work with individuals who felt stuck, misunderstood, and underestimated. Sex workers. People in recovery. Trauma survivors. High-functioning people who are falling apart. To heal without giving up who you are.
Charline Masayo Watanabe
Marriage & Family Therapist Associate, MA, AMFT, APC
1 Endorsed
Online Only
I have experienced clients who grapple with complex relational dynamics and emotional challenges. People struggling with self-esteem issues, communication issues, situational hardships, or family tensions that have impacted their overall well-being. With the goal to decrease the inner turmoil and restore harmony to improve the overall relationship to their Self and others. For example goals include: exploring effective strategies to navigate conflicts, and building a stronger, more supportive relationship to the Self and others.
I have experienced clients who grapple with complex relational dynamics and emotional challenges. People struggling with self-esteem issues, communication issues, situational hardships, or family tensions that have impacted their overall well-being. With the goal to decrease the inner turmoil and restore harmony to improve the overall relationship to their Self and others. For example goals include: exploring effective strategies to navigate conflicts, and building a stronger, more supportive relationship to the Self and others.
You look like you have it all together—but inside, you feel exhausted, anxious, and stretched too thin. You’re successful, capable, and used to pushing through. Yet no matter how much you accomplish, your mind won’t slow down, your body stays tense, and old patterns keep showing up in your relationships, self-talk, or sense of worth. I specialize in working with high-achieving women who experience anxiety, perfectionism, and emotional overload, and who are ready for real change. Many women I work with are functioning well on the outside while feeling overwhelmed, disconnected, or stuck on the inside.
You look like you have it all together—but inside, you feel exhausted, anxious, and stretched too thin. You’re successful, capable, and used to pushing through. Yet no matter how much you accomplish, your mind won’t slow down, your body stays tense, and old patterns keep showing up in your relationships, self-talk, or sense of worth. I specialize in working with high-achieving women who experience anxiety, perfectionism, and emotional overload, and who are ready for real change. Many women I work with are functioning well on the outside while feeling overwhelmed, disconnected, or stuck on the inside.
I'm a Licensed Marriage & Family Therapist. I work with adults and couples who are struggling & in search of practical solutions. If you feel stifled in your relationship by a lack of intimacy, infidelity, communication breakdowns, trust issues, or disconnection, we can tackle those problems, together. If you feel stuck in your own life because of anxiety, stress, loss, addiction, or low self-esteem, therapy can help you find relief too.
I'm a Licensed Marriage & Family Therapist. I work with adults and couples who are struggling & in search of practical solutions. If you feel stifled in your relationship by a lack of intimacy, infidelity, communication breakdowns, trust issues, or disconnection, we can tackle those problems, together. If you feel stuck in your own life because of anxiety, stress, loss, addiction, or low self-esteem, therapy can help you find relief too.
Tell me about your North Star...what are you hoping to move towards? What are you hoping to move away from? What do you want more and less of for yourself and your relationships? What kind of change are you looking to create in your life? Perhaps you’re seeking therapy in response to a time of transition, a challenge you’re up against, are wanting to move towards healing a past or current wound or re-story a relationship. We all deserve support and skill-building in moving closer to the preferences for our lives, our relationships, our ways of thinking, feeling and being.
Tell me about your North Star...what are you hoping to move towards? What are you hoping to move away from? What do you want more and less of for yourself and your relationships? What kind of change are you looking to create in your life? Perhaps you’re seeking therapy in response to a time of transition, a challenge you’re up against, are wanting to move towards healing a past or current wound or re-story a relationship. We all deserve support and skill-building in moving closer to the preferences for our lives, our relationships, our ways of thinking, feeling and being.
I am a licensed Marriage and Family Therapist (111091) in California. I have specialized in the treatment of eating disorders/ disordered eating, emotional and overeating, as well as body image for 16 years through both a clinical and research lens. I believe that all clients have unique strengths and are capable of creating meaningful change in their lives. I enjoy helping clients access these strengths while improving their relationship with food, body, and mind through identifying and connecting with values, learning healthy coping skills, and improving communication.
I am a licensed Marriage and Family Therapist (111091) in California. I have specialized in the treatment of eating disorders/ disordered eating, emotional and overeating, as well as body image for 16 years through both a clinical and research lens. I believe that all clients have unique strengths and are capable of creating meaningful change in their lives. I enjoy helping clients access these strengths while improving their relationship with food, body, and mind through identifying and connecting with values, learning healthy coping skills, and improving communication.
Hi, I'm Dr. Holly Siegrist. I have 16 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
Hi, I'm Dr. Holly Siegrist. I have 16 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
Are you feeling stuck, taken over and unable to make changes? Are you worried your child or teen is being held back from fully living their life? Do you want your old life back? Living with OCD and anxiety can be incredibly overwhelming. The constant worry, relentless perfectionism, and intrusive thoughts can feel like your mind is working against you. Everyone deserves to live a life filled with joy, and peace. I specialize in treating OCD and anxiety – because I know there is hope to finding your path to the other side.
Are you feeling stuck, taken over and unable to make changes? Are you worried your child or teen is being held back from fully living their life? Do you want your old life back? Living with OCD and anxiety can be incredibly overwhelming. The constant worry, relentless perfectionism, and intrusive thoughts can feel like your mind is working against you. Everyone deserves to live a life filled with joy, and peace. I specialize in treating OCD and anxiety – because I know there is hope to finding your path to the other side.
The world is full of stressors and we can all use some support. Is there something out of balance in either your life or the life of your child? Have life's daily problems become unmanageable? Are you concerned about changes in mood/behavior? Are you wondering if a therapist could help? Either in the office or in the comfort of your home, you can get to the heart of the matter and start getting some relief. Changing the way you see yourself and your struggles can change everything. I am currently have openings to see adults, teens, and children 6 and up.
The world is full of stressors and we can all use some support. Is there something out of balance in either your life or the life of your child? Have life's daily problems become unmanageable? Are you concerned about changes in mood/behavior? Are you wondering if a therapist could help? Either in the office or in the comfort of your home, you can get to the heart of the matter and start getting some relief. Changing the way you see yourself and your struggles can change everything. I am currently have openings to see adults, teens, and children 6 and up.
An authentic connection with your therapist is key to the healing process. I approach therapy with a desire to build a therapeutic relationship that provides comfort and trust to explore your unique needs. I provide treatment for individuals, couples, and families coping with anxiety, trauma, relationship conflicts, and sexual health. I offer a warm and safe interpersonal space to help you reach your goals using evidenced based interventions.
An authentic connection with your therapist is key to the healing process. I approach therapy with a desire to build a therapeutic relationship that provides comfort and trust to explore your unique needs. I provide treatment for individuals, couples, and families coping with anxiety, trauma, relationship conflicts, and sexual health. I offer a warm and safe interpersonal space to help you reach your goals using evidenced based interventions.
I’m a Licensed Clinical Social Worker specializing in supporting adolescents and young adults who want to strengthen their mental game and thrive both in sport and in life. I offer individualized, evidence-based care to help athletes manage performance anxiety, build confidence, and cultivate healthier relationships with food, movement, and themselves.
I’m a Licensed Clinical Social Worker specializing in supporting adolescents and young adults who want to strengthen their mental game and thrive both in sport and in life. I offer individualized, evidence-based care to help athletes manage performance anxiety, build confidence, and cultivate healthier relationships with food, movement, and themselves.
It can be overwhelming when anxiety, postpartum struggles, or major life changes leave you feeling unsteady and unsure of yourself. Even if everything looks “okay” on the outside, inside you might feel isolated, exhausted, or stuck between who you’ve been and who you want to become. My personal and professional experiences have played a pivotal role in motivating me to pursue a career as a mental health clinician. Witnessing the challenges faced by others, along with my own journey of self-discovery, ignited a deep desire to help people navigate their emotional and mental health struggles.
It can be overwhelming when anxiety, postpartum struggles, or major life changes leave you feeling unsteady and unsure of yourself. Even if everything looks “okay” on the outside, inside you might feel isolated, exhausted, or stuck between who you’ve been and who you want to become. My personal and professional experiences have played a pivotal role in motivating me to pursue a career as a mental health clinician. Witnessing the challenges faced by others, along with my own journey of self-discovery, ignited a deep desire to help people navigate their emotional and mental health struggles.
Hi & Hola! I'm MJ.
Are you ready to overcome obstacles and barriers to happiness. I can help you!
I understand that many times, even though we want to feel happy and achieve goals such as losing weight, or finding the right partner, or a great job, we struggle in achieving these dreams because of our mental health state. It's ok! I get it! If you're ready, however, to live a fully, joyful life I can help you identify and overcome some of those mental health barriers that are not allowing you to live life to the fullest. You deserve a great life! And I can help you get it!
Hi & Hola! I'm MJ.
Are you ready to overcome obstacles and barriers to happiness. I can help you!
I understand that many times, even though we want to feel happy and achieve goals such as losing weight, or finding the right partner, or a great job, we struggle in achieving these dreams because of our mental health state. It's ok! I get it! If you're ready, however, to live a fully, joyful life I can help you identify and overcome some of those mental health barriers that are not allowing you to live life to the fullest. You deserve a great life! And I can help you get it!
See more therapy options for San Diego
Nearby Female Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- El Cajon
- Imperial Beach
- La Jolla
- La Mesa
- Lemon Grove
- National City
- San Ysidro
- Santee
- Spring Valley
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.