Therapists in San Diego, CA
Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.
Life is a series of obstacles in which we are challenged to grow in order to overcome. With a collaborative, holistic approach we can work together to achieve success in attaining your highest quality of life. I believe in the synergy between mind, body and spirit in order to create peace within. In a safe, loving, and unconditionally accepting environment I will work to help empower you to successfully navigate any concerns related to; relational distress, anxiety, depression, self-esteem, grief and loss, addiction, physical and emotional abuse, self-defeating behavioral patterns, and any experienced mental and spiritual suffering.
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
I am a a Licensed Clinical Psychologist, Board Certified Behavior Analyst, and Licensed Behavior Analyst. Clinically, I have been working in the field of Neurodiversity and TAY (Transitional Aged Youth Population), and young adults in a diversity of settings for many years. I am passionate about helping individuals and families work through life’s challenges, transition, and personal growth leading to maximizing potential personally and professionally.
I am a a Licensed Clinical Psychologist, Board Certified Behavior Analyst, and Licensed Behavior Analyst. Clinically, I have been working in the field of Neurodiversity and TAY (Transitional Aged Youth Population), and young adults in a diversity of settings for many years. I am passionate about helping individuals and families work through life’s challenges, transition, and personal growth leading to maximizing potential personally and professionally.
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with "adulting." I pride myself on being a comfortable and welcoming space for clients to express themselves and explore their future. My approach is soft and gentle when needed however, straight-forward and accountable when necessary. I often laugh with my clients when appropriate and this makes our sessions and rapport built GREAT!
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with "adulting." I pride myself on being a comfortable and welcoming space for clients to express themselves and explore their future. My approach is soft and gentle when needed however, straight-forward and accountable when necessary. I often laugh with my clients when appropriate and this makes our sessions and rapport built GREAT!
My name is Erin Case, and I am an LCSW who has been serving people in the mental health community for many years, in both adult and children's settings. I am the wife of a now retired 24-year Navy Chief, Mom to three amazing adult children and a grandma to 2 beautiful little girls. I am currently licensed as a LCSW in California and Hawaii. I am trained in CPT for PTSD and other trauma-related mental health disorders. I enjoy working with couples and families as well as individuals (teens and adults). I take a very trauma-informed and client-centered approach, meeting the client in their emotional space.
My name is Erin Case, and I am an LCSW who has been serving people in the mental health community for many years, in both adult and children's settings. I am the wife of a now retired 24-year Navy Chief, Mom to three amazing adult children and a grandma to 2 beautiful little girls. I am currently licensed as a LCSW in California and Hawaii. I am trained in CPT for PTSD and other trauma-related mental health disorders. I enjoy working with couples and families as well as individuals (teens and adults). I take a very trauma-informed and client-centered approach, meeting the client in their emotional space.
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Stephanie Hansen
Marriage & Family Therapist, LMFT
1 Endorsed
San Diego, CA 92131
Waitlist for new clients
Feeling pressure to keep it all together? On the outside, everything looks ok, but inside you’re struggling with your relationship with food, your body and yourself. Maybe you’re tired of yo-yo dieting, tearing yourself apart for every mistake, or worried about being “found out” at any second. At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to look in the mirror without panicking. You’re ready to find joy in life again. Most of all, you’re ready to find a way out of this painful cycle. You’re ready for a new "normal". I can help.
Feeling pressure to keep it all together? On the outside, everything looks ok, but inside you’re struggling with your relationship with food, your body and yourself. Maybe you’re tired of yo-yo dieting, tearing yourself apart for every mistake, or worried about being “found out” at any second. At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to look in the mirror without panicking. You’re ready to find joy in life again. Most of all, you’re ready to find a way out of this painful cycle. You’re ready for a new "normal". I can help.
Riley works with individuals, couples, families, and groups on a wide range of issues, including relationship concerns, sexuality, depression, personal development, LGBT issues, parenting, finances, business & career and more.
Riley works with individuals, couples, families, and groups on a wide range of issues, including relationship concerns, sexuality, depression, personal development, LGBT issues, parenting, finances, business & career and more.
Hi, I’m Anat, and I’m glad you’re here! If you’re struggling with anxiety, racing thoughts or the urge to cancel plans before social interactions, you’re not alone! Many people fear negative evaluation or worry about having a heart attack in social situations. Also, past trauma can bring up feelings of shame, guilt, sleep challenges and difficulty in relationships.These struggles can feel isolating and shameful at times, but together, we can work through them. I also provide couples counseling. You deserve to feel supported understood and loved.Let’s take this journey toward healing together, I’ll be with you every step of the way.
Hi, I’m Anat, and I’m glad you’re here! If you’re struggling with anxiety, racing thoughts or the urge to cancel plans before social interactions, you’re not alone! Many people fear negative evaluation or worry about having a heart attack in social situations. Also, past trauma can bring up feelings of shame, guilt, sleep challenges and difficulty in relationships.These struggles can feel isolating and shameful at times, but together, we can work through them. I also provide couples counseling. You deserve to feel supported understood and loved.Let’s take this journey toward healing together, I’ll be with you every step of the way.
When trauma, anxiety, or mood disorders take hold, they can leave you feeling disconnected, overwhelmed, or stuck in patterns that are hard to break. These experiences often shape the way you see yourself and the world around you, leading to difficulty trusting others, managing emotions, or feeling at peace. For many, these struggles aren’t just about isolated symptoms—they’re about carrying the weight of experiences that haven’t yet been processed. My goal is to help you understand these experiences and reconnect with a sense of inner steadiness and hope.
When trauma, anxiety, or mood disorders take hold, they can leave you feeling disconnected, overwhelmed, or stuck in patterns that are hard to break. These experiences often shape the way you see yourself and the world around you, leading to difficulty trusting others, managing emotions, or feeling at peace. For many, these struggles aren’t just about isolated symptoms—they’re about carrying the weight of experiences that haven’t yet been processed. My goal is to help you understand these experiences and reconnect with a sense of inner steadiness and hope.
I love what I do and I believe that shines through in every interaction I have with my clients. My approach to treatment is collaborative and I work with clients to build a life they want to live through goal identification, skill building and a balanced commitment to the things they care about the most. I have a wide range of training and experience in working with emotional, behavioral and physical health challenges. I am a current Staff Psychologist at the VA San Diego Health System and maintain a small private practice.
I love what I do and I believe that shines through in every interaction I have with my clients. My approach to treatment is collaborative and I work with clients to build a life they want to live through goal identification, skill building and a balanced commitment to the things they care about the most. I have a wide range of training and experience in working with emotional, behavioral and physical health challenges. I am a current Staff Psychologist at the VA San Diego Health System and maintain a small private practice.
Welcoming NEW Clients! Therapy for adults with OCD, trauma, or anxiety. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals.
Welcoming NEW Clients! Therapy for adults with OCD, trauma, or anxiety. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals.
I am a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults of all ages. I'm bilingual and bicultural, and I’m passionate about helping clients heal from trauma and reclaim a sense of safety. My approach is grounded in empathy, cultural humility, and a commitment to walking alongside you on your path toward healing.
I am a Licensed Clinical Social Worker (LCSW) with over ten years of experience supporting adults of all ages. I'm bilingual and bicultural, and I’m passionate about helping clients heal from trauma and reclaim a sense of safety. My approach is grounded in empathy, cultural humility, and a commitment to walking alongside you on your path toward healing.
While my therapeutic roots are grounded in Jungian Depth Psychology and Psychosynthesis, I draw also from current ideas about quantum sciences and utilize altered states of awareness - such as mindfulness, meditation, and energy work, as well as the wisdom and practice of Native American traditions- to help each person find what works for their unique circumstance - so that they may experience a deeper connection to themselves and to the world around them.
While my therapeutic roots are grounded in Jungian Depth Psychology and Psychosynthesis, I draw also from current ideas about quantum sciences and utilize altered states of awareness - such as mindfulness, meditation, and energy work, as well as the wisdom and practice of Native American traditions- to help each person find what works for their unique circumstance - so that they may experience a deeper connection to themselves and to the world around them.
Vida Somatic Therapy
Marriage & Family Therapist, LMFT, SEP
1 Endorsed
San Diego, CA 92106
Not accepting new clients
Ask yourself the following questions: When was the last time you felt like yourself? Are you experiencing frightening pictures or memories that keep popping into your mind? Are you having trouble sleeping? Are you having stomach problems? Is your heart racing all the time? Do you feel like something bad is always going to happen? Do you feel numb and depressed? Are you feeling disconnected from everyone? Even after a major life event or traumatic experience has passed, we often feel discomfort in our bodies. Vida Somatic Therapy works alongside people to ease their physical and mental discomfort.
Ask yourself the following questions: When was the last time you felt like yourself? Are you experiencing frightening pictures or memories that keep popping into your mind? Are you having trouble sleeping? Are you having stomach problems? Is your heart racing all the time? Do you feel like something bad is always going to happen? Do you feel numb and depressed? Are you feeling disconnected from everyone? Even after a major life event or traumatic experience has passed, we often feel discomfort in our bodies. Vida Somatic Therapy works alongside people to ease their physical and mental discomfort.
Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQIA affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.
Please check out my website by clicking the link to the left. I have expertise helping clients with depression, anxiety, self esteem issues, relationship difficulties, trauma/PTSD, sexual compulsivity and sexual difficulties, addictive behaviors/substance abuse, and providing LGBTQIA affirmative therapy. I have worked within the Naval Hospital Medical System and have experience treating Veterans and Active Duty Service Members.
Do you have free floating anxiety, feel alone and overwhelmed and/or important decisions to make? Do you desire to feel a strong belonging in your life? I can help you gain clarity and live a fulfilling life within your current situation and onward to your goals. Life will start to feel right again, as it should. My specialty is to find and offer what gets you results and empowers you.
Do you have free floating anxiety, feel alone and overwhelmed and/or important decisions to make? Do you desire to feel a strong belonging in your life? I can help you gain clarity and live a fulfilling life within your current situation and onward to your goals. Life will start to feel right again, as it should. My specialty is to find and offer what gets you results and empowers you.
Discover a healthier, more fulfilling life with expert psychological care from a seasoned psychologist with 35 years of experience, specializing in supporting military personnel and their families through life's challenges. I provide tailored psychotherapy, psychological assessments, employment and immigration evaluations, and faith-based counseling to address your unique needs. Whether facing personal, professional, or spiritual challenges, I support your journey toward strength and clarity.
Discover a healthier, more fulfilling life with expert psychological care from a seasoned psychologist with 35 years of experience, specializing in supporting military personnel and their families through life's challenges. I provide tailored psychotherapy, psychological assessments, employment and immigration evaluations, and faith-based counseling to address your unique needs. Whether facing personal, professional, or spiritual challenges, I support your journey toward strength and clarity.
Rich Benfante treats patients starting at 13-year-old. Rich Benfante is a Licensed MFT with over a decade of experience in the mental health field. He has experience working with adolescents, adults, and families providing individual, crisis, and family therapy to clients who come from different socio-economical backgrounds with a vast array of mental health needs. Rich has experience working in schools, residential programs, and in the community. He has also worked with foster youth, persons on probation, victims of violence and abuse, military and law enforcement, clients struggling with substance issues, and persons of faith.
Rich Benfante treats patients starting at 13-year-old. Rich Benfante is a Licensed MFT with over a decade of experience in the mental health field. He has experience working with adolescents, adults, and families providing individual, crisis, and family therapy to clients who come from different socio-economical backgrounds with a vast array of mental health needs. Rich has experience working in schools, residential programs, and in the community. He has also worked with foster youth, persons on probation, victims of violence and abuse, military and law enforcement, clients struggling with substance issues, and persons of faith.
Hello, my name is Gladys Lopez. I am a Licensed Professional Clinical Counselor (7803). I specialize in working with children and young adults, focusing on life transitions. I work with individuals ages eight and up. I create a safe and nurturing therapy environment and employ humor when appropriate.
Hello, my name is Gladys Lopez. I am a Licensed Professional Clinical Counselor (7803). I specialize in working with children and young adults, focusing on life transitions. I work with individuals ages eight and up. I create a safe and nurturing therapy environment and employ humor when appropriate.
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How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$166
Therapists in San Diego, CA who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 70% | Coping Skills |
| 70% | Self Esteem |
| 64% | Relationship Issues |
| 64% | Stress |
| 60% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 78% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in San Diego, CA see their clients
| 69% | Online Only | |
| 31% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |