Therapists in San Diego, CA
I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.
I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.
Tired of going through weeks and months of talk therapy, but not getting any real results on the problem you actually want to work on? If you are ready to level up, this is the place for you. I aim to provide neurodiverse-affirming and culturally-sensitive care so that you can go from "stuck" to finally making progress on your goals. I believe that there is no better way to heal than to be your authentic self, and I am here to provide that space for you.
Tired of going through weeks and months of talk therapy, but not getting any real results on the problem you actually want to work on? If you are ready to level up, this is the place for you. I aim to provide neurodiverse-affirming and culturally-sensitive care so that you can go from "stuck" to finally making progress on your goals. I believe that there is no better way to heal than to be your authentic self, and I am here to provide that space for you.
I provide inclusive, trauma-informed therapy for adults navigating anxiety, trauma, depression, and relationship challenges. Using evidence-based and mind-body approaches, I help clients reconnect with themselves, heal from the past, and build lives rooted in authenticity and resilience.
I provide inclusive, trauma-informed therapy for adults navigating anxiety, trauma, depression, and relationship challenges. Using evidence-based and mind-body approaches, I help clients reconnect with themselves, heal from the past, and build lives rooted in authenticity and resilience.
Hello, I am excited that you are here and I look forward to working with you. In your sessions, I will meet you exactly where you are, I will be there with you to hold all that you are and have experienced. I will be a witness and support you on your journey through the pain, joy, love, heartbreak, anger, sadness, anxiety, excitement and growth. I will work with you so that you can create the life you want to live. Everyone is an expert on their own life and I am here to help you tap into that knowledge, find inspiration, and live to your fullest potential.
Hello, I am excited that you are here and I look forward to working with you. In your sessions, I will meet you exactly where you are, I will be there with you to hold all that you are and have experienced. I will be a witness and support you on your journey through the pain, joy, love, heartbreak, anger, sadness, anxiety, excitement and growth. I will work with you so that you can create the life you want to live. Everyone is an expert on their own life and I am here to help you tap into that knowledge, find inspiration, and live to your fullest potential.
Ms Lehman, LCSW specializes in Trauma, PTSD, Anxiety, and depression and challenging life issues/ transitions She has special expertise she with active and retired military members as well as civilian older, young and middle aged adults.
Ms Lehman, LCSW specializes in Trauma, PTSD, Anxiety, and depression and challenging life issues/ transitions She has special expertise she with active and retired military members as well as civilian older, young and middle aged adults.
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia and am licensed in CA and WA. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
I completed my doctoral degree in clinical psychology (PsyD) at La Salle University in Philadelphia and am licensed in CA and WA. I have worked with children, teens, & adults with emotional & behavioral dysregulation, relationship issues, suicidal thinking, substance abuse issues, & difficulty with life transitions. I’m trained in Cognitive Behavioral Therapy, and Mindfulness acceptance-based approaches. Specializing further, using Dialectical Behavioral Therapy, and Exposure for treating trauma. I have expertise in treating Eating Disorders, Body image issues, Trauma, Suicidal behaviors, & Borderline Personality disorder.
Do you often feel overwhelmed by persistent anxiety, social pressures, or lack the motivation and joy you used to feel? Are you struggling to manage relationships, navigate a major life transition, or simply feel like yourself? As a therapist specializing in dysfunctional thought and behavior patterns that lead to depression, anxiety, low-self esteem, etc., I work with neurodivergent individuals, teenagers, and individuals from diverse backgrounds. Together, we can develop a plan to achieve personal growth and regain balance and meaning into your life.
Do you often feel overwhelmed by persistent anxiety, social pressures, or lack the motivation and joy you used to feel? Are you struggling to manage relationships, navigate a major life transition, or simply feel like yourself? As a therapist specializing in dysfunctional thought and behavior patterns that lead to depression, anxiety, low-self esteem, etc., I work with neurodivergent individuals, teenagers, and individuals from diverse backgrounds. Together, we can develop a plan to achieve personal growth and regain balance and meaning into your life.
Here at Hilber Psychological Services, we are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
We provide therapy in Mandarin, Spanish, Russian, and Polish, in Mission Valley, Rancho San Diego, Scripps Ranch, Escondido and University City.
Here at Hilber Psychological Services, we are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
We provide therapy in Mandarin, Spanish, Russian, and Polish, in Mission Valley, Rancho San Diego, Scripps Ranch, Escondido and University City.
I’m Lisa Herrick, an Associate Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life’s challenges with hope, resilience, and healing.
I’m Lisa Herrick, an Associate Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life’s challenges with hope, resilience, and healing.
Welcome! If you are struggling with daily stress, the state of the world or trauma, I welcome you to contact me to explore how I can support and help in your healing.
Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time.
I see the therapeutic space as a puzzle that begins with the pieces you put on the table and comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
Welcome! If you are struggling with daily stress, the state of the world or trauma, I welcome you to contact me to explore how I can support and help in your healing.
Therapy is a space dedicated to exploring your life and mind with the hope of something brighter and lighter. It is to alleviate that tension that may have been weighing you down for some time.
I see the therapeutic space as a puzzle that begins with the pieces you put on the table and comes together, through our work, to see the final clearer image. As your therapist, I will help empower and guide you towards unlocking tools to improve your mental well-being.
Hi! I'm Kylie, a Licensed Clinical Social Worker. I'm excited you're browsing Therapists to begin your therapeutic journey. We are happy to have you! Human connection has always been at the root of my career and helping others has always been a deep-seated motivation. I’ve always been an immensely compassionate person, and I hold a deep curiosity about people, their relationships, and the full scope of our human experience. I recognize that the career of a Therapist is a privilege; to sit with you at your most vulnerable time, and then witness your growth. This is not something I take for granted.
Hi! I'm Kylie, a Licensed Clinical Social Worker. I'm excited you're browsing Therapists to begin your therapeutic journey. We are happy to have you! Human connection has always been at the root of my career and helping others has always been a deep-seated motivation. I’ve always been an immensely compassionate person, and I hold a deep curiosity about people, their relationships, and the full scope of our human experience. I recognize that the career of a Therapist is a privilege; to sit with you at your most vulnerable time, and then witness your growth. This is not something I take for granted.
My approach is deeply collaborative, working alongside you to discover more helpful ways to approach the challenges in your life. I practice from a Narrative perspective, which honors you as the primary expert on your own experiences. Together, we will look into the broader context that affects the problem, examining the messages we receive from society, our cultures, and our families. My role is to guide our conversations through intentional questions and specific practices. Our goal will be to support you as you reconnect with your values, skills, and preferences, as well as the people you consider family and community.
My approach is deeply collaborative, working alongside you to discover more helpful ways to approach the challenges in your life. I practice from a Narrative perspective, which honors you as the primary expert on your own experiences. Together, we will look into the broader context that affects the problem, examining the messages we receive from society, our cultures, and our families. My role is to guide our conversations through intentional questions and specific practices. Our goal will be to support you as you reconnect with your values, skills, and preferences, as well as the people you consider family and community.
Sometimes the things that weigh on us most are the hardest to name: a low mood that won't lift, anxiety that has quietly started making decisions for you, or a relationship that feels more like a negotiation than a partnership. Whatever brought you here, you don't need to have it figured out before we talk. I'm a licensed clinical psychologist with more than 20 years of experience working with adults, teens, couples, and families.
Sometimes the things that weigh on us most are the hardest to name: a low mood that won't lift, anxiety that has quietly started making decisions for you, or a relationship that feels more like a negotiation than a partnership. Whatever brought you here, you don't need to have it figured out before we talk. I'm a licensed clinical psychologist with more than 20 years of experience working with adults, teens, couples, and families.
Depression, grief, and strain in family or personal relationships can each make it hard to feel like yourself, especially when more than one is happening at once. I'm Taina Connelly, a Licensed Marriage and Family Therapist with a Master's in Counseling from Pace University. I first noticed a lack of mental health services in my own community back in high school, and after some years in administrative work, I returned to graduate school to help fill that gap. I work with clients age 10 and up.
Depression, grief, and strain in family or personal relationships can each make it hard to feel like yourself, especially when more than one is happening at once. I'm Taina Connelly, a Licensed Marriage and Family Therapist with a Master's in Counseling from Pace University. I first noticed a lack of mental health services in my own community back in high school, and after some years in administrative work, I returned to graduate school to help fill that gap. I work with clients age 10 and up.
I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.
I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.
Hi, My name is Hoda. I’m a Licensed Professional Clinical Counselor in California, providing individual therapy to clients statewide via telehealth. I work with adults and specialize in treating anxiety, depression, substance use, and OCD. Whether you’re new to therapy or not, I commend you for your motivation to make positive changes in your life. I know it’s not always easy. Like most people, I’ve gone through many challenges in life, and by facing those challenges, I have discovered my strengths. My wish as a therapist is to help individuals stay connected with their values and utilize their strengths to achieve their goals.
Hi, My name is Hoda. I’m a Licensed Professional Clinical Counselor in California, providing individual therapy to clients statewide via telehealth. I work with adults and specialize in treating anxiety, depression, substance use, and OCD. Whether you’re new to therapy or not, I commend you for your motivation to make positive changes in your life. I know it’s not always easy. Like most people, I’ve gone through many challenges in life, and by facing those challenges, I have discovered my strengths. My wish as a therapist is to help individuals stay connected with their values and utilize their strengths to achieve their goals.
I believe the goal of therapy is for the client to feel seen and understood, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
I believe the goal of therapy is for the client to feel seen and understood, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible for the individual to make connections, deepen his/her awareness and gain clarity about relationships, problems and personal patterns. It is through this process that growth and change can be made.
"I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou. Often when being faced with the choice to seek help, sometimes there is embarrassment of needing that help. I offer therapy that is open, honest and no matter what has happened, the choice to change is your greatest accomplishment. The past can strengthen us with its lessons, but it's a crime when it destroys our beautiful souls under its shame. I specialize in Eating Disorders, PTSD, Trauma and Children. Please visit My website, or call me for more informaiton
"I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou. Often when being faced with the choice to seek help, sometimes there is embarrassment of needing that help. I offer therapy that is open, honest and no matter what has happened, the choice to change is your greatest accomplishment. The past can strengthen us with its lessons, but it's a crime when it destroys our beautiful souls under its shame. I specialize in Eating Disorders, PTSD, Trauma and Children. Please visit My website, or call me for more informaiton
We help couples, children, teens, adults, and families navigating relationships, anxiety, emotional overwhelm, and life transitions feel more grounded and connected. Adults may be struggling with anxiety, OCD, or relationship challenges while Parents often come in needing support with emotional regulation, behavior concerns, and school stress. We also specialize in working with immigrant families navigating cultural and intergenerational stress, and we provide affirming care for LGBTQ+ clients. Together, we focus on practical tools, stronger relationships, and helping life feel more manageable.
We help couples, children, teens, adults, and families navigating relationships, anxiety, emotional overwhelm, and life transitions feel more grounded and connected. Adults may be struggling with anxiety, OCD, or relationship challenges while Parents often come in needing support with emotional regulation, behavior concerns, and school stress. We also specialize in working with immigrant families navigating cultural and intergenerational stress, and we provide affirming care for LGBTQ+ clients. Together, we focus on practical tools, stronger relationships, and helping life feel more manageable.
You feel the pressure to be perfect all the time…with your sport, relationships, career or self. I get that as a former collegiate athlete! Maybe your anxiety is causing you stress about daily decisions. Maybe trauma is tearing you apart every time you mess up. At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to show up to your sport, career or relationship without panicking. You’re ready to find joy in the day-to-day again. Most of all, you’re ready to heal your relationship with your body and yourself.
You feel the pressure to be perfect all the time…with your sport, relationships, career or self. I get that as a former collegiate athlete! Maybe your anxiety is causing you stress about daily decisions. Maybe trauma is tearing you apart every time you mess up. At this point, maybe it’s hard to even remember a time you didn’t feel like this. But one thing is for sure: you’re ready for some relief. You’re ready to show up to your sport, career or relationship without panicking. You’re ready to find joy in the day-to-day again. Most of all, you’re ready to heal your relationship with your body and yourself.
See more therapy options for San Diego
How does your Therapist compare?
Number of Therapists in San Diego, CA
3,000+
Average cost per session
$175
Therapists in San Diego, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 73% | Relationship Issues |
| 70% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 72% | Cigna and Evernorth |
| 57% | Optum |
How Therapists in San Diego, CA see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |