Therapists in La Jolla, CA
We all have moments in life when we could use help processing our feelings and emotional pain. We have times when we feel alone and believe that no one else could possibly understand what we’re going through. Talking with a therapist, someone who’s objective, who will work with you in a way that is meaningful and relevant to you, can be beneficial during these times. I believe good therapy can offer a space where you feel valued, heard, gain insight, learn skills and self-acceptance. Using a collaborative and integrative approach, we can work through negative thoughts, painful emotions, and unresolved problems. I am here to help.
We all have moments in life when we could use help processing our feelings and emotional pain. We have times when we feel alone and believe that no one else could possibly understand what we’re going through. Talking with a therapist, someone who’s objective, who will work with you in a way that is meaningful and relevant to you, can be beneficial during these times. I believe good therapy can offer a space where you feel valued, heard, gain insight, learn skills and self-acceptance. Using a collaborative and integrative approach, we can work through negative thoughts, painful emotions, and unresolved problems. I am here to help.
Life can be stressful, overwhelming, and challenging. Are you having a hard time coping with the day to day, recent stressful events, relationship issues, stage of life transitions, or just feeling stuck? Seeking help and support from a therapist can make a difference in navigating and coping through "this thing we call life." I firmly believe in creating a safe space that is client centered, collaborative, and focuses on your strengths to support you in identifying the changes you want to make and taking steps towards that change.
Life can be stressful, overwhelming, and challenging. Are you having a hard time coping with the day to day, recent stressful events, relationship issues, stage of life transitions, or just feeling stuck? Seeking help and support from a therapist can make a difference in navigating and coping through "this thing we call life." I firmly believe in creating a safe space that is client centered, collaborative, and focuses on your strengths to support you in identifying the changes you want to make and taking steps towards that change.
My goal as a psychotherapist is to work with my clients to help them heal from their pain, make positive changes in their lives, and improve their sense of well-being. My background includes working with people of all ages and backgrounds, and extensive experience treating anxiety, depression, adjustment difficulties, stress management, life transitions, school stress, relationship issues, pre and post-partum concerns, and caregiver stress. I provide individual, couples, family and group therapy.
My goal as a psychotherapist is to work with my clients to help them heal from their pain, make positive changes in their lives, and improve their sense of well-being. My background includes working with people of all ages and backgrounds, and extensive experience treating anxiety, depression, adjustment difficulties, stress management, life transitions, school stress, relationship issues, pre and post-partum concerns, and caregiver stress. I provide individual, couples, family and group therapy.
I am a queer multicultural nonbinary AuDHD therapist who creates a nonjudgemental space for their clients. I mainly focus on the trans and nonbinary experience, complex trauma, chronic & terminal illnesses, grief, AuDHD & autism. I have clinical and personal experiences regarding my specializations. I have a deep capacity for working with trauma & supporting clients who think their story is “too heavy” for others to bear. I am really good at helping you (re)connect with who you are, who you want to be & figuring out how self-care looks like for you. Whatever we work on, I will create a safe environment and affirm your experience.
I am a queer multicultural nonbinary AuDHD therapist who creates a nonjudgemental space for their clients. I mainly focus on the trans and nonbinary experience, complex trauma, chronic & terminal illnesses, grief, AuDHD & autism. I have clinical and personal experiences regarding my specializations. I have a deep capacity for working with trauma & supporting clients who think their story is “too heavy” for others to bear. I am really good at helping you (re)connect with who you are, who you want to be & figuring out how self-care looks like for you. Whatever we work on, I will create a safe environment and affirm your experience.
I am a neuropsychologist with a great respect for neurodiversity and learning differences. Although the assessment of children and adolescents is my mainstay, I also have extensive experience in evaluating adults. I am particularly skilled at assessing neurodivergent women and girls who have learned to mask their symptoms. I evaluate for learning disorders, processing deficits, and developmental disorders, including but not limited to ADHD, ASD, Dyslexia, Dyscalculia, and Dysgraphia. I also provide comprehensive psychological evaluations of folks who are struggling with emotional challenges, like anxiety, depression, and OCD.
I am a neuropsychologist with a great respect for neurodiversity and learning differences. Although the assessment of children and adolescents is my mainstay, I also have extensive experience in evaluating adults. I am particularly skilled at assessing neurodivergent women and girls who have learned to mask their symptoms. I evaluate for learning disorders, processing deficits, and developmental disorders, including but not limited to ADHD, ASD, Dyslexia, Dyscalculia, and Dysgraphia. I also provide comprehensive psychological evaluations of folks who are struggling with emotional challenges, like anxiety, depression, and OCD.
Dr. Misha Marjani is a licensed clinical psychologist with specialization in depression, generalized anxiety, social anxiety, panic disorder, and OCD. Dr. Marjani uses a collaborative, integrative, and culturally sensitive approach in order to help individuals identify the goals that are most important to them and to help them move toward achieving their vision. In addition to her clinical work, she works as the clinical supervisor at an addiction treatment center in San Diego. Dr. Marjani works with adult individuals and groups in the San Diego area, as well as via telemedicine across the State of California.
Dr. Misha Marjani is a licensed clinical psychologist with specialization in depression, generalized anxiety, social anxiety, panic disorder, and OCD. Dr. Marjani uses a collaborative, integrative, and culturally sensitive approach in order to help individuals identify the goals that are most important to them and to help them move toward achieving their vision. In addition to her clinical work, she works as the clinical supervisor at an addiction treatment center in San Diego. Dr. Marjani works with adult individuals and groups in the San Diego area, as well as via telemedicine across the State of California.
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
I help clients mend their broken hearts and calm their overactive minds by joining them in their journey towards deeper self-awareness through kindness and compassion. I whole-heartedly believe in the beauty of each person's unique perspective, and at the same time, gently encourage clients to be mindful of the universal human experiences of love and loss. Thus, providing comfort while helping clients explore issues that are difficult or painful. My creative and empathetic approach can assist clients in breaking a repetitive mindset by allowing them to gain new perspective through fresh insights, support and empowerment.
I view therapy as a collaboration between client and therapist. I like to co-create an individualized treatment plan to help you reach your goals, whatever they may be. Typically, I draw from a variety of approaches, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT). I believe each person has their own unique strengths and I like to use those as a cornerstone for helping them to improve their life. In addition, we can explore new skills and how those might help. My goal is to be flexible in my style and help meet you where you are at by tailoring my approach.
I view therapy as a collaboration between client and therapist. I like to co-create an individualized treatment plan to help you reach your goals, whatever they may be. Typically, I draw from a variety of approaches, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT). I believe each person has their own unique strengths and I like to use those as a cornerstone for helping them to improve their life. In addition, we can explore new skills and how those might help. My goal is to be flexible in my style and help meet you where you are at by tailoring my approach.
Susan Jorgensen
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
La Jolla, CA 92037
I understand, it's not always easy to take that first step. Being vulnerable can feel a bit scary--especially if you don't know the person. So let me share a little bit about myself. I have nearly 30 years of experience specializing in the treatment of depression, anxiety, trauma, grief, self-esteem, eating disorders, and relationship difficulties. I work mostly with adults, couples, and adolescents. As for my clinical orientation, I pull from many disciplines to find just the right fit for my clients' needs. My toolbox includes strategies from EMDR, CBT, Self-Psychology, Inner Family Systems, AEDP, EFT, and Energy Medicine.
I understand, it's not always easy to take that first step. Being vulnerable can feel a bit scary--especially if you don't know the person. So let me share a little bit about myself. I have nearly 30 years of experience specializing in the treatment of depression, anxiety, trauma, grief, self-esteem, eating disorders, and relationship difficulties. I work mostly with adults, couples, and adolescents. As for my clinical orientation, I pull from many disciplines to find just the right fit for my clients' needs. My toolbox includes strategies from EMDR, CBT, Self-Psychology, Inner Family Systems, AEDP, EFT, and Energy Medicine.
I have worked in the mental health industry for 20-plus years. I use several therapeutic approaches that allow myself and my clients, to get to the bottom of their challenges and find their best self. My main goal is for the client to see how amazing they are and to not live or see life through a critical, distorted lens. Life can be a challenge, but you are worth the work.
I have worked in the mental health industry for 20-plus years. I use several therapeutic approaches that allow myself and my clients, to get to the bottom of their challenges and find their best self. My main goal is for the client to see how amazing they are and to not live or see life through a critical, distorted lens. Life can be a challenge, but you are worth the work.
I take a warm, empathic, unconditional stance in my therapeutic approach. My client is the expert in their life and I will help guide them to connect with their strengths while providing warmth and safety in the therapeutic alliance. We will reach for evidence based practices, explore needs, and work towards set goals. I encourage an open and trusting relationship through frequent check-ins regarding client’s perspective on what is working well or not.
I take a warm, empathic, unconditional stance in my therapeutic approach. My client is the expert in their life and I will help guide them to connect with their strengths while providing warmth and safety in the therapeutic alliance. We will reach for evidence based practices, explore needs, and work towards set goals. I encourage an open and trusting relationship through frequent check-ins regarding client’s perspective on what is working well or not.
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Taylor Poppmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
La Jolla, CA 92037
Therapy is about compassion, vulnerability, and connection; it can also be about pushing yourself toward growth, creating change, and evolving into who you want to be. I would love to work with you to identify areas of potential and develop a path to success. I use a direct approach to build a real relationship with you. I don't shy away from difficult topics. Making a big leap can be daunting but finding fulfillment is worth the jump. The most important thing in therapy is the relationship between client and provider. My focus is building rapport with you so you can show up authentically and get to work creating the life you want.
Therapy is about compassion, vulnerability, and connection; it can also be about pushing yourself toward growth, creating change, and evolving into who you want to be. I would love to work with you to identify areas of potential and develop a path to success. I use a direct approach to build a real relationship with you. I don't shy away from difficult topics. Making a big leap can be daunting but finding fulfillment is worth the jump. The most important thing in therapy is the relationship between client and provider. My focus is building rapport with you so you can show up authentically and get to work creating the life you want.
Many of us feel overwhelmed with demands of work, health issues, family life, financial pressures and ask- "Where is the space for self-care? " Maladaptive coping skills (addictive behaviors, substance use issues, avoidance of activities) can easily take the place of healthy self-care techniques. However, there is a healthier path to walk down, which I can help you to master. I have spent my career helping teenagers and adults cope with difficult behavior patterns, and I can attest that once the source is uncovered, these behaviors can be changed to more accurately reflect your authentic self (artistic, creative, social, etc).
Many of us feel overwhelmed with demands of work, health issues, family life, financial pressures and ask- "Where is the space for self-care? " Maladaptive coping skills (addictive behaviors, substance use issues, avoidance of activities) can easily take the place of healthy self-care techniques. However, there is a healthier path to walk down, which I can help you to master. I have spent my career helping teenagers and adults cope with difficult behavior patterns, and I can attest that once the source is uncovered, these behaviors can be changed to more accurately reflect your authentic self (artistic, creative, social, etc).
Brittany Nicole James-Vilavanh
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
La Jolla, CA 92037
Hi, I'm Brittany, I'm an Associate Marriage and Family Therapist serving California, and the San Diego area.Choosing to start therapy can feel overwhelming and difficult to navigate for many. This is why I strive to ensure that this transition is as smooth as possible and that you feel safe, comfortable, and confident working with me. I am a great fit for those who are motivated to change, grow, and heal. I enjoy treating trauma, anxiety, couples issues, depression, self-esteem, ADHD, and attatchment issues. I am supportive, compassionate and collaborate, and I utilize evidence based techniques to help facilitate healing and growth.
Hi, I'm Brittany, I'm an Associate Marriage and Family Therapist serving California, and the San Diego area.Choosing to start therapy can feel overwhelming and difficult to navigate for many. This is why I strive to ensure that this transition is as smooth as possible and that you feel safe, comfortable, and confident working with me. I am a great fit for those who are motivated to change, grow, and heal. I enjoy treating trauma, anxiety, couples issues, depression, self-esteem, ADHD, and attatchment issues. I am supportive, compassionate and collaborate, and I utilize evidence based techniques to help facilitate healing and growth.
As a clinical psychologist, I help young adults with anxiety, depression, grief and loss, life transitions, obsessive-compulsive disorder, post-traumatic stress disorder, self-esteem, spirituality, and trauma. My therapeutic approach is integrative and collaborative, using cognitive behavioral therapy, eye movement desensitization and reprocessing, expressive arts, mindfulness, and trauma-focused cognitive behavioral therapy.
As a clinical psychologist, I help young adults with anxiety, depression, grief and loss, life transitions, obsessive-compulsive disorder, post-traumatic stress disorder, self-esteem, spirituality, and trauma. My therapeutic approach is integrative and collaborative, using cognitive behavioral therapy, eye movement desensitization and reprocessing, expressive arts, mindfulness, and trauma-focused cognitive behavioral therapy.
I love to work with all humans working through issues related to self-worth, relationships, identity, anxiety, etc. I want to provide that safe space that may be missing. My goal is to help adults become introspective and limit the recreation of learned patterns. I am here to help you make a change for the better. I am a strong believer in individual autonomy and the power we have over our own lives. My mantra is, "When you focus on the good, the good gets better". I will help you to find the good in your life and reframe your perspective to focus on this. I am here for you.
I love to work with all humans working through issues related to self-worth, relationships, identity, anxiety, etc. I want to provide that safe space that may be missing. My goal is to help adults become introspective and limit the recreation of learned patterns. I am here to help you make a change for the better. I am a strong believer in individual autonomy and the power we have over our own lives. My mantra is, "When you focus on the good, the good gets better". I will help you to find the good in your life and reframe your perspective to focus on this. I am here for you.
Dr. Leslie Ziegenhorn (she/her/hers) is a licensed clinical psychologist with over 30 years of experience in the mental & behavioral health field. Although she’s enjoyed varied professional roles such as professor, researcher, clinical supervisor, and yoga instructor, she’s devoted most of her career to what she loves most: supporting individuals’ growth through psychotherapy.
Dr. Leslie Ziegenhorn (she/her/hers) is a licensed clinical psychologist with over 30 years of experience in the mental & behavioral health field. Although she’s enjoyed varied professional roles such as professor, researcher, clinical supervisor, and yoga instructor, she’s devoted most of her career to what she loves most: supporting individuals’ growth through psychotherapy.
As the parent of a struggling tween or teen with ADHD or anxiety, you may find yourself wondering how you can best help them feel better. Whether your teenager is struggling with anxiety, depression, emotion regulation, their grades, or social issues, it's not easy to know how to help them. When you're unsure of how you can help your child, reaching out to a therapist is an important step to getting you and your child the support they need.
As the parent of a struggling tween or teen with ADHD or anxiety, you may find yourself wondering how you can best help them feel better. Whether your teenager is struggling with anxiety, depression, emotion regulation, their grades, or social issues, it's not easy to know how to help them. When you're unsure of how you can help your child, reaching out to a therapist is an important step to getting you and your child the support they need.
First and foremost, congratulations on taking a step towards accomplishing your goals! Making the decision to work with a therapist to help manage any life stressor takes strength and commitment. When working with a new client, one of my primary objectives is to foster a welcoming and encouraging environment. I believe the best outcomes stem from an engaging, collaborative working relationship. Therapy is a very personal experience and I encourage my clients to be active participants in their therapeutic success.
First and foremost, congratulations on taking a step towards accomplishing your goals! Making the decision to work with a therapist to help manage any life stressor takes strength and commitment. When working with a new client, one of my primary objectives is to foster a welcoming and encouraging environment. I believe the best outcomes stem from an engaging, collaborative working relationship. Therapy is a very personal experience and I encourage my clients to be active participants in their therapeutic success.
Are you having a difficult time? I will help you. I will listen to your concerns and come to understand your core issues and what will be useful in helping you resolve your distress. The goal is to help you improve your self-esteem, reduce your anxiety, build confidence, resolve conflicts, reduce your symptoms and improve your relationships. I provide a compassionate, integrated and collaborative approach that makes working together a positive experience.
Are you having a difficult time? I will help you. I will listen to your concerns and come to understand your core issues and what will be useful in helping you resolve your distress. The goal is to help you improve your self-esteem, reduce your anxiety, build confidence, resolve conflicts, reduce your symptoms and improve your relationships. I provide a compassionate, integrated and collaborative approach that makes working together a positive experience.
See more therapy options for La Jolla
How does your Therapist compare?
Number of Therapists in La Jolla, CA
800+
Average cost per session
$175
Therapists in La Jolla, CA who prioritize treating:
95% | Anxiety |
88% | Depression |
71% | Self Esteem |
69% | Relationship Issues |
67% | Coping Skills |
66% | Trauma and PTSD |
65% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
76% | Aetna |
59% | Cigna and Evernorth |
48% | Other |
How Therapists in La Jolla, CA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in La Jolla?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.