Therapists in Hasbrouck Heights, NJ

Photo of COR Behavioral Group in Hasbrouck Heights, NJ
COR Behavioral Group
MS, BCBA, LBA
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
COR Behavioral Group Specializes in treating Autism and other disorders that affect behavior. Using the principles of applied behavior analysis, or ABA. We travel to your home to deliver effective, lasting, treatment. To ensure the best chances of success we offer in home service in NJ, statewide, and large regions of PA/NY/MO/FL. PLEASE NOTE: although I am happy to treat a wide range of behavioral issues, I can only bill insurance for Autism at present. All others will be out of pocket. We also offer full day, center based services in Hasbrouck Heights, NJ
(201) 285-2081 View (201) 285-2081
Photo of Cara Capasso-Murray, Licensed Professional Counselor in Hasbrouck Heights, NJ
Cara Capasso-Murray
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
2 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
It's my role to support you through self-discovery and growth as we process life's challenges. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with adolescents and adults with optimism and understanding about the challenges they face.
(551) 296-5399 View (551) 296-5399
Photo of Sydney Burney, Marriage & Family Therapist in Hasbrouck Heights, NJ
Sydney Burney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604  (Online Only)
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
Embark on a transformative journey with a therapist who truly understands. Facing life's challenges can be daunting, but you don't have to do it alone. I offer a safe and supportive space for you to be heard and understood. Together, we'll explore your unique needs and goals, empowering you to build resilience, find balance, and achieve personal growth. Embrace the opportunity to turn your struggles into strengths and live the life you've always envisioned.
(201) 500-2809 View (201) 500-2809
Photo of May De La Cruz, Counselor in Hasbrouck Heights, NJ
May De La Cruz
Counselor, MA-MHC, LAC
Verified Verified
1 Endorsed
Hasbrouck Heights, NJ 07604
Allow me to meet you where you are in the process of “figuring it all out”. I am passionate about helping clients find themselves and see things from a better and different perspective. I want clients to understand their emotions and where they are coming from. I work with clients to apply healthy ways of coping with their stress, thoughts and feelings. I love to help clients decode the root of what causes the emotions, learn to take better care of themselves and get a better grip of life and make choices that suits their needs and soul. The ultimate goal is to live your best life despite the circumstances.
Allow me to meet you where you are in the process of “figuring it all out”. I am passionate about helping clients find themselves and see things from a better and different perspective. I want clients to understand their emotions and where they are coming from. I work with clients to apply healthy ways of coping with their stress, thoughts and feelings. I love to help clients decode the root of what causes the emotions, learn to take better care of themselves and get a better grip of life and make choices that suits their needs and soul. The ultimate goal is to live your best life despite the circumstances.
(201) 771-8851 View (201) 771-8851
Photo of Judy Derosena, Counselor in Hasbrouck Heights, NJ
Judy Derosena
Counselor, LAC
Verified Verified
Hasbrouck Heights, NJ 07604  (Online Only)
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
My name is Judy Derosena and I am a Licensed Associate Counselor (LAC) in New Jersey, a National Certified Counselor (NCC) and a Certified School Counselor. I obtained my bachelor’s degree with a dual major in Political Science and Sociology from William Paterson University. Thereafter, I went on to earn my master’s degree in Professional Counseling at William Paterson University. I have significant experience working with adults, young adults and adolescents experiencing a range of problems from anxiety to depression; OCD, trauma related stress, couples counseling and I also provide crisis-centered counseling.
(732) 889-5730 View (732) 889-5730
Photo of Danielle Leoncini, Licensed Professional Counselor in Hasbrouck Heights, NJ
Danielle Leoncini
Licensed Professional Counselor, LPC, CCMHC, NCC, ACS, CASAC-T
Verified Verified
Hasbrouck Heights, NJ 07604
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
They say 'Knowledge is power.' I believe that the knowledge of self is the ultimate power of living an optimal, successful, and happy life. The bravest thing you can do is begin to understand your own story. My approach is to work collaboratively with you to help you develop personal insights & skills to better navigate the challenges in your life. Our work together will be interactive, practical, never judgmental & most of all seeking to effect change in your life where you need it most! What do you need help to feel empowered to get through?
(551) 209-2611 View (551) 209-2611

More Therapists Nearby

Photo of Meredith Kellman, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Meredith Kellman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
Are you feeling stuck, overwhelmed, or haunted by the past? If you find yourself navigating through the complexities of self-discovery, grappling with the loss of a spouse/partner, or wrestling with the overwhelming nature of change, you are not alone. I am here to guide you through these transformative experiences, helping you reclaim your identity and emerge stronger than ever before.
Are you feeling stuck, overwhelmed, or haunted by the past? If you find yourself navigating through the complexities of self-discovery, grappling with the loss of a spouse/partner, or wrestling with the overwhelming nature of change, you are not alone. I am here to guide you through these transformative experiences, helping you reclaim your identity and emerge stronger than ever before.
(201) 773-1008 View (201) 773-1008
Photo of Sharyn Zisa Mays, LCSW, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Sharyn Zisa Mays, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Hackensack, NJ 07601  (Online Only)
Becoming a psychotherapist has always been my dream. I enjoy the positive rapport I am able to build with my clients and the support I am able to provide to those who may need it most. I have been in the Social Work field for 10+ years and have extensive experience working with those affected by homelessness, incarceration, severe and persistent mental illness and substance abuse. I have experience providing mental health services and crisis intervention to the community and within a private practice setting.
Becoming a psychotherapist has always been my dream. I enjoy the positive rapport I am able to build with my clients and the support I am able to provide to those who may need it most. I have been in the Social Work field for 10+ years and have extensive experience working with those affected by homelessness, incarceration, severe and persistent mental illness and substance abuse. I have experience providing mental health services and crisis intervention to the community and within a private practice setting.
(862) 500-3702 View (862) 500-3702
Photo of Donna Philibosian, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Donna Philibosian
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
I bring over 25 years of experience as a clinical social worker and decades of life experience to my practice as a psychotherapist. The most important factor in successful therapy is the relationship between client and therapist. I provide a safe and welcoming environment in which to explore the issues that are challenging you today. I invite you to make an appointment in order to determine whether you would like to work together. Your level of safety and comfort is key to your ability to make deep and lasting changes. There is no charge for an initial phone consultation.
I bring over 25 years of experience as a clinical social worker and decades of life experience to my practice as a psychotherapist. The most important factor in successful therapy is the relationship between client and therapist. I provide a safe and welcoming environment in which to explore the issues that are challenging you today. I invite you to make an appointment in order to determine whether you would like to work together. Your level of safety and comfort is key to your ability to make deep and lasting changes. There is no charge for an initial phone consultation.
(201) 596-8995 View (201) 596-8995
Photo of Yedida And Phil Bomzer, Psychologist in Hasbrouck Heights, NJ
Yedida And Phil Bomzer
Psychologist, PsyD
Verified Verified
Passaic, NJ 07055
Do you or your child experience overwhelming and uncomfortable emotions such as anxiety, depression, or anger? Do you feel unequipped to handle the everyday stresses of life? Is your child struggling with schoolwork, attention, or social skills? Do you want to be more productive, eat more healthfully, and work towards accomplishing your life's goals? If you answered "Yes" to any of these questions, we may be able to help.
Do you or your child experience overwhelming and uncomfortable emotions such as anxiety, depression, or anger? Do you feel unequipped to handle the everyday stresses of life? Is your child struggling with schoolwork, attention, or social skills? Do you want to be more productive, eat more healthfully, and work towards accomplishing your life's goals? If you answered "Yes" to any of these questions, we may be able to help.
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Photo of Christina De Lucia, Licensed Professional Counselor in Hasbrouck Heights, NJ
Christina De Lucia
Licensed Professional Counselor, LPC
Verified Verified
Rutherford, NJ 07070
Christina De Lucia is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Christina holds empathy for each client and offers a patient, compassionate approach which considers each client's individuals needs as well as strengths. Christina specializes in areas such as depression, anxiety/stress, trauma, and relationship issues. She offers a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical.
Christina De Lucia is a Licensed Professional Counselor in New Jersey who has been practicing since 2018. Christina holds empathy for each client and offers a patient, compassionate approach which considers each client's individuals needs as well as strengths. Christina specializes in areas such as depression, anxiety/stress, trauma, and relationship issues. She offers a range of therapeutic styles and modalities including Cognitive-Behavioral, Holistic/Spiritual, Integrative, as well as Psychoanalytical.
(201) 987-9693 View (201) 987-9693
Photo of Elizabeth Geraldes, Licensed Professional Counselor in Hasbrouck Heights, NJ
Elizabeth Geraldes
Licensed Professional Counselor, LPC, NCC, ACS, C-DBT
Verified Verified
3 Endorsed
Hackensack, NJ 07601  (Online Only)
Relevare Behavioral Health is a privately owned practice that provides mental health treatment to all age groups, sexuality, and neurodiversity. Relevare is defined by the Latin origins as " finding relief and to relieve", which is the motto of our practice. At Relevare Behavioral Health, our goal is to empower our clients and assist them in becoming their own source of relief. Our Therapist, Elizabeth Geraldes, specializes in various therapeutic approaches and has been in the mental health world for over ten years. Elizabeth provides a nonjudgemental and person-centered approach to all her clients.
Relevare Behavioral Health is a privately owned practice that provides mental health treatment to all age groups, sexuality, and neurodiversity. Relevare is defined by the Latin origins as " finding relief and to relieve", which is the motto of our practice. At Relevare Behavioral Health, our goal is to empower our clients and assist them in becoming their own source of relief. Our Therapist, Elizabeth Geraldes, specializes in various therapeutic approaches and has been in the mental health world for over ten years. Elizabeth provides a nonjudgemental and person-centered approach to all her clients.
(201) 374-3908 View (201) 374-3908
Photo of Ahylzabeth Giannantonio, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Ahylzabeth Giannantonio
Clinical Social Work/Therapist, MSW
Verified Verified
Hackensack, NJ 07602  (Online Only)
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
Whatever feelings or difficulty you are experiencing that that have brought you to your current standing position, I hope to help you to gain insight to the following: relationship dynamics, gain more effective communication tools, conflict identification/management, gain accountability, explore areas of vulnerability, clarify expectations, identify triggers, enhance decision making process and problem solving skills. The process will not be linear but the journey will provide you with skills, connections and inner growth.
(201) 676-8636 View (201) 676-8636
Photo of Alexandra Nardachone, Licensed Professional Counselor in Hasbrouck Heights, NJ
Alexandra Nardachone
Licensed Professional Counselor, LAC
Verified Verified
Rutherford, NJ 07070
I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Masters Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
I earned my Bachelor’s Degree in Business Studies from Stockton University in 2016; however, after working at my University’s counseling center for four years, I decided to follow my passion for the helping professions and pursue a career as a therapist. I earned my Masters Degree in Counseling with a concentration in clinical mental health from Montclair State University in 2019, and became licensed as an Associate Counselor in the state of New Jersey shortly after.
(201) 257-5085 View (201) 257-5085
Photo of Barry P Cohen, Psychologist in Hasbrouck Heights, NJ
Barry P Cohen
Psychologist, PhD
Verified Verified
Hackensack, NJ 07601
Psychotherapy can be a life changing process. In order to choose a therapist, you should consider their training and experience, but ultimately your therapist must be someone with whom you feel comfortable, safe and trusting. Psychotherapy is a collaboration, where the two of us are working together toward a full understanding of your problems in living. With that greater understanding, you will have more freedom of choice to be how you want to be, and who you want to be. We will need to understand your personal strengths as well as the difficulties and problems you have encountered.
Psychotherapy can be a life changing process. In order to choose a therapist, you should consider their training and experience, but ultimately your therapist must be someone with whom you feel comfortable, safe and trusting. Psychotherapy is a collaboration, where the two of us are working together toward a full understanding of your problems in living. With that greater understanding, you will have more freedom of choice to be how you want to be, and who you want to be. We will need to understand your personal strengths as well as the difficulties and problems you have encountered.
(201) 397-1696 View (201) 397-1696
Photo of Teresa Ann McMahon, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Teresa Ann McMahon
Clinical Social Work/Therapist, LCSWR, MBA, LCADC
Verified Verified
Hackensack, NJ 07601
I am a licensed and credentialed therapist in New York and New Jersey providing coaching and consulting to individuals, couples, parents and families. People seek me out to assist them in working through relationship issues, life changes, or other difficulties which they recognize need resolution. I am a staunch motivator and cheerleader who believes in each individual's capacity to change and grow. I am an ally and confidante who will actively listen and provide honest and helpful feedback. Together we will problem solve, celebrate your success and instill hope. I am available and responsive as individual needs occur.
I am a licensed and credentialed therapist in New York and New Jersey providing coaching and consulting to individuals, couples, parents and families. People seek me out to assist them in working through relationship issues, life changes, or other difficulties which they recognize need resolution. I am a staunch motivator and cheerleader who believes in each individual's capacity to change and grow. I am an ally and confidante who will actively listen and provide honest and helpful feedback. Together we will problem solve, celebrate your success and instill hope. I am available and responsive as individual needs occur.
(201) 884-2959 View (201) 884-2959
Photo of Karen Cooper, Licensed Professional Counselor in Hasbrouck Heights, NJ
Karen Cooper
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Hackensack, NJ 07602
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
(201) 389-5802 View (201) 389-5802
Photo of Ruth E. Viera, LCSW, Clinical Social Work/Therapist in Hasbrouck Heights, NJ
Ruth E. Viera, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlstadt, NJ 07072
Working with a therapist that you trust can be a life changing experience. Are you having problems with a relationship or work, financial stress, substance abuse or another addiction? Or are you anxious, sad, or overwhelmed? Things can get better. One of my clients told me that my office was a sacred space. In this environment you may feel free to truly express yourself and face the problems that are bothering you. Some of my work has been with people who were in unhealthy relationships or exposed to trauma in their early years.
Working with a therapist that you trust can be a life changing experience. Are you having problems with a relationship or work, financial stress, substance abuse or another addiction? Or are you anxious, sad, or overwhelmed? Things can get better. One of my clients told me that my office was a sacred space. In this environment you may feel free to truly express yourself and face the problems that are bothering you. Some of my work has been with people who were in unhealthy relationships or exposed to trauma in their early years.
(201) 778-5120 View (201) 778-5120
Photo of Christian Muriel, Counselor in Hasbrouck Heights, NJ
Christian Muriel
Counselor, MA, LAC
Verified Verified
4 Endorsed
Saddle Brook, NJ 07663
Everyone’s journey to better their mental health is different and I will work with you to meet your goals. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for my clients is my primary goal. I focus on what matters to you, to achieve the results you want.
Everyone’s journey to better their mental health is different and I will work with you to meet your goals. We will work together to create a treatment plan based on your unique needs, challenges, and goals. Finding the right care for my clients is my primary goal. I focus on what matters to you, to achieve the results you want.
(201) 584-9035 View (201) 584-9035
Photo of Erica Balch, Licensed Professional Counselor in Hasbrouck Heights, NJ
Erica Balch
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Hackensack, NJ 07601
I am dual licensed as both a Licensed Professional Counselor (LPC) and as a Licensed Clinical Alcohol and Drug Counselor (LCADC) and work with adults, adolescents and couples. I am experienced counseling individuals with depression, anxiety, self-esteem, interpersonal issues including personality disorders, relationship issues and social phobias. Among those I serve are individuals also affected by chemical addiction. I've worked with individuals, spouses, parents and Adult Children of Alcoholics/Addicts (ALCOA) who wish to recover from their direct or indirect experiences with addiction. I also work with people with a history of physical, emotional and/or sexual abuse.
I am dual licensed as both a Licensed Professional Counselor (LPC) and as a Licensed Clinical Alcohol and Drug Counselor (LCADC) and work with adults, adolescents and couples. I am experienced counseling individuals with depression, anxiety, self-esteem, interpersonal issues including personality disorders, relationship issues and social phobias. Among those I serve are individuals also affected by chemical addiction. I've worked with individuals, spouses, parents and Adult Children of Alcoholics/Addicts (ALCOA) who wish to recover from their direct or indirect experiences with addiction. I also work with people with a history of physical, emotional and/or sexual abuse.
(201) 472-0928 View (201) 472-0928

See more therapy options for Hasbrouck Heights

How does your Therapist compare?

Number of Therapists in Hasbrouck Heights, NJ

< 10

Therapists in Hasbrouck Heights, NJ who prioritize treating:

83% Depression
83% Anxiety
83% Coping Skills
83% Self Esteem
67% Relationship Issues
67% Trauma and PTSD
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

100% Aetna
83% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Hasbrouck Heights, NJ see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hasbrouck Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.