Therapists in Folsom, CA

Photo of Leo Martinez, Clinical Social Work/Therapist in Folsom, CA
Leo Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I am a licensed clinical social worker with over a decade of experience. I specialize in mental health wellness with a concentration on substance use and psychiatric disorders. As a faculty member for Gorski CENAPs I teach and share ways that I have used his model both with clients and personally as a person in long term recovery. Previously, I was a professor at California State University East Bay teaching Masters level students clinical theory and skills. My greatest honor though has been my service as a Marine where I learned leadership, the importance of camaraderie, and how to access resilience even when I felt defeated.
I am a licensed clinical social worker with over a decade of experience. I specialize in mental health wellness with a concentration on substance use and psychiatric disorders. As a faculty member for Gorski CENAPs I teach and share ways that I have used his model both with clients and personally as a person in long term recovery. Previously, I was a professor at California State University East Bay teaching Masters level students clinical theory and skills. My greatest honor though has been my service as a Marine where I learned leadership, the importance of camaraderie, and how to access resilience even when I felt defeated.
(916) 404-2369 View (916) 404-2369
Photo of Christine Jarka, Clinical Social Work/Therapist in Folsom, CA
Christine Jarka
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
I am a Licensed Clinical Social Worker with 20 years of experience. It all starts with you. I look at your biological, psychological, social and spiritual influences to get a complete picture of who you are. I truly believe in the power of our human minds and spirits, and hold sacred these inherit gifts. I am cross trained in Psychotherapy and Addictions, along with forensics. As a therapist I strive to create a safe, nonjudgmental, accepting place where my clients can explore their fears and their pain. Often times change may cause stress and anxiety, it can also bring about positive life transformations.
I am a Licensed Clinical Social Worker with 20 years of experience. It all starts with you. I look at your biological, psychological, social and spiritual influences to get a complete picture of who you are. I truly believe in the power of our human minds and spirits, and hold sacred these inherit gifts. I am cross trained in Psychotherapy and Addictions, along with forensics. As a therapist I strive to create a safe, nonjudgmental, accepting place where my clients can explore their fears and their pain. Often times change may cause stress and anxiety, it can also bring about positive life transformations.
(916) 426-7449 View (916) 426-7449
Photo of Daniel Anthony Simpson, Marriage & Family Therapist in Folsom, CA
Daniel Anthony Simpson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Being vulnerable to anyone is scary! But, I know you are on this page for a reason. You're ready for a change or, at least, know that there must be something different to experience. That's called HOPE! You could have hope that you don't have to be sad every day, hope that life doesn't have to be scary, hope in a relationship that isn't filled with contention, or hope that you can find your purpose in this world. Whatever your reason is, YOU'VE ALREADY COMPLETED THE FIRST STEP! You are seeking help!
Being vulnerable to anyone is scary! But, I know you are on this page for a reason. You're ready for a change or, at least, know that there must be something different to experience. That's called HOPE! You could have hope that you don't have to be sad every day, hope that life doesn't have to be scary, hope in a relationship that isn't filled with contention, or hope that you can find your purpose in this world. Whatever your reason is, YOU'VE ALREADY COMPLETED THE FIRST STEP! You are seeking help!
(209) 330-8005 View (209) 330-8005
Photo of Lisa Petersen, Psychologist in Folsom, CA
Lisa Petersen
Psychologist, PhD
Verified Verified
Folsom, CA 95630
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include eating disorders or disordered eating/exercise, anxiety & stress, general women's issues, life transitions, relationship struggles, depression, prenatal & postpartum problems, grief & loss, aging, and trauma.
I believe that therapy is a collaborative process. Each person comes in with their own unique life story, strengths, barriers, and goals. It is my role to create a nonjudgmental and safe environment to explore what will be helpful for each person. My practice focuses on helping people develop a more mindful and compassionate way of living, and increase a healthier connection with oneself and others. Areas of focus include eating disorders or disordered eating/exercise, anxiety & stress, general women's issues, life transitions, relationship struggles, depression, prenatal & postpartum problems, grief & loss, aging, and trauma.
(916) 588-3519 View (916) 588-3519
Photo of Kami Kazel, Marriage & Family Therapist Associate in Folsom, CA
Kami Kazel
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Folsom, CA 95630
Reaching out for support takes courage, especially when facing challenges that seem overwhelming. I provide a safe and expertly guided space where we can explore and navigate the issues that trouble you or your family. My heart lies in offering holistic therapy, with a focus on children, adolescents, adults and families. In addition to my background in traditional therapy, I have a keen interest and specialization in sports psychology. I offer parenting support and guidance in addition to trauma therapy, support for athletes and a specialization in anxiety coping skills. I'm here to help.
Reaching out for support takes courage, especially when facing challenges that seem overwhelming. I provide a safe and expertly guided space where we can explore and navigate the issues that trouble you or your family. My heart lies in offering holistic therapy, with a focus on children, adolescents, adults and families. In addition to my background in traditional therapy, I have a keen interest and specialization in sports psychology. I offer parenting support and guidance in addition to trauma therapy, support for athletes and a specialization in anxiety coping skills. I'm here to help.
(279) 400-1795 View (279) 400-1795
Photo of Renee Steele, Psychologist in Folsom, CA
Renee Steele
Psychologist, PhD
Verified Verified
Folsom, CA 95630
I am a licensed Psychologist and have specialized training in End-of Life transition, Bereavement, EMDR, and Emotionally Focused Therapy. Though I treat many types of clients, I specialize in working with people going through difficult times in their lives to include loss of a loved one or pet, illness, divorce or relationship disruptions, job loss, depression, and other life transitions. I love my work because, although I initially see people at a low point in their life, as we work together in a deeper way over time, they often find the courage and skills to make a lasting change.
I am a licensed Psychologist and have specialized training in End-of Life transition, Bereavement, EMDR, and Emotionally Focused Therapy. Though I treat many types of clients, I specialize in working with people going through difficult times in their lives to include loss of a loved one or pet, illness, divorce or relationship disruptions, job loss, depression, and other life transitions. I love my work because, although I initially see people at a low point in their life, as we work together in a deeper way over time, they often find the courage and skills to make a lasting change.
(916) 439-8227 View (916) 439-8227
Photo of Rachael Chisenhall, Marriage & Family Therapist in Folsom, CA
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
If you have struggled with over eating for what feels like your entire life, you aren't alone! In fact, millions of people report that their relationship with food is one of the areas of their lives they would change the most if they could. What most people don't know is that your issues with food aren't really about 'the food'. People, woman in particular, who have disordered eating habits almost always struggle with anxiety, tend to have poor boundaries and people please, and have a belief system (or storyline) that is keeping them from healing past hurts or traumas, move forward, and find food freedom.
If you have struggled with over eating for what feels like your entire life, you aren't alone! In fact, millions of people report that their relationship with food is one of the areas of their lives they would change the most if they could. What most people don't know is that your issues with food aren't really about 'the food'. People, woman in particular, who have disordered eating habits almost always struggle with anxiety, tend to have poor boundaries and people please, and have a belief system (or storyline) that is keeping them from healing past hurts or traumas, move forward, and find food freedom.
(916) 461-7160 View (916) 461-7160
Photo of Pacific Counseling & Trauma Center, Marriage & Family Therapist in Folsom, CA
Pacific Counseling & Trauma Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
(916) 659-7283 View (916) 659-7283
Photo of Paige Campbell, Marriage & Family Therapist in Folsom, CA
Paige Campbell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630  (Online Only)
Too often we find ourselves accepting that living means tolerating disconnect and chronic dysfunction within ourselves and our relationships. We even find creative coping mechanisms which serve us well in managing the dysfunction… until they don’t. We may wish to grow or heal but are unsure of where or how to begin when we feel overwhelmed with what life has thrown at us. Life does not have to continue this way, we just need the right support and guidance to begin making real change.
Too often we find ourselves accepting that living means tolerating disconnect and chronic dysfunction within ourselves and our relationships. We even find creative coping mechanisms which serve us well in managing the dysfunction… until they don’t. We may wish to grow or heal but are unsure of where or how to begin when we feel overwhelmed with what life has thrown at us. Life does not have to continue this way, we just need the right support and guidance to begin making real change.
(916) 259-7941 View (916) 259-7941
Photo of David Rogers, Marriage & Family Therapist in Folsom, CA
David Rogers
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Folsom, CA 95630  (Online Only)
Couple therapy works differently for everyone. Is couples therapy appropriate, and if so, where do you begin? Couples can wait weeks to see a therapist who may be a mismatch for their situation. Couples who could benefit from couples therapy benefit most when they have a clearer picture of what to address and the type of therapist to see. How do you improve your relationship when you don’t know where to start or if it is worth the effort? This is how.
Couple therapy works differently for everyone. Is couples therapy appropriate, and if so, where do you begin? Couples can wait weeks to see a therapist who may be a mismatch for their situation. Couples who could benefit from couples therapy benefit most when they have a clearer picture of what to address and the type of therapist to see. How do you improve your relationship when you don’t know where to start or if it is worth the effort? This is how.
(916) 461-5987 View (916) 461-5987
Photo of Laura L Sullivan, Marriage & Family Therapist in Folsom, CA
Laura L Sullivan
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Folsom, CA 95630
Waitlist for new clients
I believe we all need help sometimes. Life is a journey, a journey that can be painful to navigate. It is my honor to walk beside you. It makes a difference to have someone that can help hold the burden until you find your own strength. It is my privilege to hold space as you work through trauma, pain, and grief. Transformation is a process, and to have support integrating the pain into the depths of your soul, is a gift of connection. Soul to soul. If you are searching for an advocate and a healer, it is not a coincidence you found me.
I believe we all need help sometimes. Life is a journey, a journey that can be painful to navigate. It is my honor to walk beside you. It makes a difference to have someone that can help hold the burden until you find your own strength. It is my privilege to hold space as you work through trauma, pain, and grief. Transformation is a process, and to have support integrating the pain into the depths of your soul, is a gift of connection. Soul to soul. If you are searching for an advocate and a healer, it is not a coincidence you found me.
(916) 382-7304 View (916) 382-7304
Photo of Jennifer Nava, LMFT & Associates, Marriage & Family Therapist in Folsom, CA
Jennifer Nava, LMFT & Associates
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
Folsom, CA 95630
Do you ever feel like simple day to day tasks are more difficult to complete? Maybe you were more social, but now, it feels more comfortable or easier to stay to yourself? Was there a time when you were able to organize your thoughts and feel in control of your emotions, but now you've noticed it's too overwhelming and you feel powerless over your emotions? Have others noticed these changes? These may all be symptoms related to anxiety and depression, but they can also be signs related to trauma. We often think of trauma as single events like an accident or loss of a loved one, or life transitions.
Do you ever feel like simple day to day tasks are more difficult to complete? Maybe you were more social, but now, it feels more comfortable or easier to stay to yourself? Was there a time when you were able to organize your thoughts and feel in control of your emotions, but now you've noticed it's too overwhelming and you feel powerless over your emotions? Have others noticed these changes? These may all be symptoms related to anxiety and depression, but they can also be signs related to trauma. We often think of trauma as single events like an accident or loss of a loved one, or life transitions.
(916) 553-2704 View (916) 553-2704
Photo of Dana Young, Marriage & Family Therapist in Folsom, CA
Dana Young
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
Using an integrated approach, including EMDR, I help my clients navigate and heal from trauma and past pains (including PTSD), OCD, Anxiety (generalized anxiety, panic attacks, social anxiety, and health anxiety), intrusive thoughts and fears, emotional regulation difficulties, chaotic and challenging relationships, codependency and boundary issues, and grief and loss. I work with my clients to help them better understand themselves, to understand why they feel the way they do, how to deal with it, heal from it, and overcome it.
Using an integrated approach, including EMDR, I help my clients navigate and heal from trauma and past pains (including PTSD), OCD, Anxiety (generalized anxiety, panic attacks, social anxiety, and health anxiety), intrusive thoughts and fears, emotional regulation difficulties, chaotic and challenging relationships, codependency and boundary issues, and grief and loss. I work with my clients to help them better understand themselves, to understand why they feel the way they do, how to deal with it, heal from it, and overcome it.
(916) 318-5141 View (916) 318-5141
Photo of Jason Louis Dunn, Associate Marriage & Family Therapist in Folsom, CA
Jason Louis Dunn
Associate Marriage & Family Therapist, MA
Verified Verified
Folsom, CA 95630
Waitlist for new clients
Calming the mind and listening to the body is a skill that everyone can use. Therapy is an experience that gives you the opportunity to develop that skill. Therapy promotes depth in self-awareness, emotional intelligence, and discomfort. The role of the therapist is to work as a guide to lead you towards your most authentic version of the self. My therapeutic work is to enrich your living experience by meeting you where you are on your journey and assisting you in discovering parts of yourself that have been buried away. "Give yourself a gift, the present moment." - Marcus Aurelius
Calming the mind and listening to the body is a skill that everyone can use. Therapy is an experience that gives you the opportunity to develop that skill. Therapy promotes depth in self-awareness, emotional intelligence, and discomfort. The role of the therapist is to work as a guide to lead you towards your most authentic version of the self. My therapeutic work is to enrich your living experience by meeting you where you are on your journey and assisting you in discovering parts of yourself that have been buried away. "Give yourself a gift, the present moment." - Marcus Aurelius
(279) 800-3544 View (279) 800-3544
Photo of James Rogers, Marriage & Family Therapist Associate in Folsom, CA
James Rogers
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Folsom, CA 95630
I understand that ADHD can impact various aspects of family life, from daily routines to communication patterns and overall well-being. I can help manage ADHD symptoms, improve focus and attention, and promote self-regulation.
I understand that ADHD can impact various aspects of family life, from daily routines to communication patterns and overall well-being. I can help manage ADHD symptoms, improve focus and attention, and promote self-regulation.
(916) 378-1656 View (916) 378-1656
Photo of Maria Roxana Vanderlei, Clinical Social Work/Therapist in Folsom, CA
Maria Roxana Vanderlei
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Folsom, CA 95630
***Now providing VIDEO and PHONE sessions**** You are having another gloomy day. You are living between four walls and want to get out, but can't. You struggle with relationships and want to ENJOY your life and reach your GOALS. You stress over everything trying to get a handle of your life but never complete the tasks. You feel broken, ashamed, and helpless. You feel disappointed, tired, and overwhelmed wanting a change. You are looking for therapist and I AM READY TO HELP.
***Now providing VIDEO and PHONE sessions**** You are having another gloomy day. You are living between four walls and want to get out, but can't. You struggle with relationships and want to ENJOY your life and reach your GOALS. You stress over everything trying to get a handle of your life but never complete the tasks. You feel broken, ashamed, and helpless. You feel disappointed, tired, and overwhelmed wanting a change. You are looking for therapist and I AM READY TO HELP.
(916) 439-8126 View (916) 439-8126
Photo of Marisa Ronquillo, Marriage & Family Therapist in Folsom, CA
Marisa Ronquillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Folsom, CA 95630
Not accepting new clients
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
Are you looking for answers, purpose, or support through a difficult time in life? You may be feeling sadness, rage, fear, or even empty and numb. You may feel disconnected from the people you love or things that normally bring you joy, but more importantly you feel disconnected from yourself. You may crave connection and closeness. You are not alone in this struggle; you are here for a reason. I'm a holistic therapist passionate about helping people break the cycle of feeling stuck. I help my clients unravel the root cause of their suffering to live a fulfilled life.
(279) 529-5740 View (279) 529-5740
Photo of Rachel Ruiz, Clinical Social Work/Therapist in Folsom, CA
Rachel Ruiz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Folsom, CA 95630
You’re worried about your teen or struggling as a family. Whether it was a sudden shift or slowly over time, you’re feeling at a loss for how to get support for trauma, anxiety, or depression. It can be overwhelming to get help but you know it’s time to see a therapist. You may be looking for an expert opinion, reassurance, clarity, or all of the above. You want your teen to feel comfortable talking to someone they don’t know and are looking for a therapist who can put them and you at ease.
You’re worried about your teen or struggling as a family. Whether it was a sudden shift or slowly over time, you’re feeling at a loss for how to get support for trauma, anxiety, or depression. It can be overwhelming to get help but you know it’s time to see a therapist. You may be looking for an expert opinion, reassurance, clarity, or all of the above. You want your teen to feel comfortable talking to someone they don’t know and are looking for a therapist who can put them and you at ease.
(916) 234-5957 View (916) 234-5957
Photo of Trina Haselrig, PsyD, Psychologist in Folsom, CA
Trina Haselrig, PsyD
Psychologist, PsyD
Verified Verified
Folsom, CA 95630
Hello and welcome to my page. I bring 20 years of experience supporting children (ages 3-18) and families throughout varying stages of development and changes in life circumstances. While there is a multitude of reasons why families seek support, I may be most helpful to those facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I am also a Certified Clinical Trauma Professional (CCTP).
Hello and welcome to my page. I bring 20 years of experience supporting children (ages 3-18) and families throughout varying stages of development and changes in life circumstances. While there is a multitude of reasons why families seek support, I may be most helpful to those facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I am also a Certified Clinical Trauma Professional (CCTP).
(916) 507-2419 View (916) 507-2419
Photo of Juan Carlos Llamas, Clinical Social Work/Therapist in Folsom, CA
Juan Carlos Llamas
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630
Hello, my name is Juan Carlos Llamas. I am a bilingual Spanish Licensed Clinical Social Worker with over 8 years of experience working in the field of mental health. I specialize in treating individuals with anxiety, depression, and trauma. My experience consists of working with children with complex high needs, youth, and adults who are suffering from anxiety, depression, and traumatic experiences. I feel most comfortable treating children, youth, and adults with anxiety, depression, and trauma. I am bilingual (Spanish) and can effectively treat patients who are monolingual Spanish speaking.
Hello, my name is Juan Carlos Llamas. I am a bilingual Spanish Licensed Clinical Social Worker with over 8 years of experience working in the field of mental health. I specialize in treating individuals with anxiety, depression, and trauma. My experience consists of working with children with complex high needs, youth, and adults who are suffering from anxiety, depression, and traumatic experiences. I feel most comfortable treating children, youth, and adults with anxiety, depression, and trauma. I am bilingual (Spanish) and can effectively treat patients who are monolingual Spanish speaking.
(916) 659-6320 View (916) 659-6320

How does your Therapist compare?

Number of Therapists in Folsom, CA

400+

Average cost per session

$155

Therapists in Folsom, CA who prioritize treating:

93% Anxiety
91% Depression
79% Relationship Issues
78% Self Esteem
73% Trauma and PTSD
70% Coping Skills
66% Grief

Average years in practice

13 Years

Top 3 insurances accepted

56% Optum
51% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Folsom, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Folsom?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.