Therapists in Phoenix, AZ

My ideal client is someone who is motivated to work towards becoming their best selves. They are not afraid to seek hard answers and are willing to work hard at the goals they set for themselves.

Fortitude can be cultivated through adversity; and while life experiences are chapters in our story, they do not define who we are or how the story must end. The passion I have for reflecting light and empowering strength in others is rooted in my personal story and testimony of resilience despite adversity. I have witnessed and experienced the power, meaning, and value of commitment to growth and healing and I firmly believe in the therapeutic process and its results. We all deserve the opportunity to see a reflection of our inner strengths and experience a sense of empowerment for personal growth and healing.

I have experience working in many different settings including city social services, in education, an outpatient clinic and within a homeless shelter. I am trained to work with children, adolescents, parents, individuals, couples, and families on various issues that hinder growth and happiness. I specialize in the trauma therapy (EMDR), ABA for working with individuals on the spectrum, mindfulness and relaxation methods, and cognitive behavioral therapy. My counseling style is centered around helping you complete the goals you set for yourself in a supportive and warm environment, free of judgment.

Welcome to Empower Mental Health. Our guiding principal is to empower our clients to thrive well past the time when counseling is concluded. From the first session we focus on working ourselves out of a job. A focus we take pride in is working with veterans and their families. We accept insurances to include Optum/United, Aetna, Cigna, BCBS, Medicare and Triwest. We are available for both in-person and telehealth sessions. Services can be scheduled outside of business hours including mornings, nights, and weekends. Please take a look at our website: https://empowermh.co

Trauma can disrupt the fabric of every part of our day. We see other people walking around, seemingly living a happy and peaceful existence and feel like we would give anything to just have that. It can be so hard to even acknowledge how much trauma has affected our lives. We lie to ourselves and say “it wasn’t that bad” or think that we should be able to move on. But the truth is, trauma can leave us feeling stuck, overwhelmed, and isolated.

You may feel stuck, lost, hopeless, ashamed, alone. The worst thing in the world may have happened to you, recently, or 30 years ago. You may be struggling with addictions, relationship challenges, anxiety, depression, OCD, hopelessness, disconnection, loneliness, shame, overwhelm, stagnation, or burnout. Whatever it is, you know that you want to experience life differently, but it seems impossible to get there.... and this is where I come in. I approach my work from the lens that our "symptoms" often result from trauma, and that trauma lives in our whole beings - our bodies, brains, nervous systems, breath, and spirit.

I am an independently licensed Marriage and Family Therapist. I received my bachelors in Psychology at The University of Arizona, and my masters in Marriage and Family Therapy from Arizona State University. I have worked with a wide range of patient populations including children ages 5 - 17, families, adults ages 18 - 74 and couples. I have worked in community behavioral health for over 5 years, and have training in trauma, systems theory, victims of sexual abuse, anxiety and disruptive child behaviors.

Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.

I'm a nurse/psychotherapist with over 45 years professional experience working with families, adults, and children. As a therapist I feel prepared to be your emotional advocate, and to assist you with the challenges you are facing. Building trust in the therapeutic relationship in a non-judgmental, respectful environment is essential. I believe every client situation is unique. I combine an eclectic theoretical approach with professional experience in order to assess, set goals, and implement a treatment plan that is specific to your needs.

Pain from the past or fear about the future might make it difficult to enjoy the present. If this describes you or a teen you care about, I want you to know there is hope. My name is Kerrey, and I'm glad you found my bio. I enjoy working with teenagers and adults who are striving to be their best selves. I practice therapy at Choose Health and Happiness Counseling in a comfortable, inviting space at the Scottsdale location on Shea Boulevard. Your story, your pain, and your collection of difficulties are unique to you. There is no such thing as a one-size-fits-all approach to therapy.

I am a compassionate and empathetic person, and my goal as your therapist is to provide a safe and non-judgmental setting while you embark on your gender journey. My therapeutic approaches include motivational interviewing, EMDR, solution-focused interventions, and person-centered engagement. Shortly after receiving my bachelor’s degree, I moved to Arizona and began my journey to discover my authentic self. In 2009, I made the courageous steps to live authentically as a transgender man and medically transition. Therefore, I bring a wealth of knowledge regarding resources to therapy.

Weekend and afternoon/evening appointments. I offer family and individual therapy for children ages 2 to 12 using child-friendly tools: Play therapy, Sand Tray, Expressive Arts, EMDR, Somatic Therapy. Rhythmic Movement and Mindfulness training. Whether you are seeking help for common childhood concerns, learning, and attention problems, or more traumatic life events, my playful approach will help your child connect emotionally, learn new behaviors, communicate and navigate through times of change.

It is my belief that counseling is one of the most overlooked and underutilized tools to finding healing from life and gaining a clearer picture of our true selves. Having personally experienced loss and tragedy to get here, I have been blessed first-hand through how trained professionals can help each of us find our ways past such obstacles and into emotional clarity and improved mental health. Additionally, I have worked for years as a pediatric speech therapist, specializing in helping children with disabilities and different abilities to master the skills necessary to succeed. I have served for many years as a Christian-

Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. Whether you're struggling with depression, anxiety, grief, PTSD, relationship issues, or just life in general, take comfort that I'm here to help! Together, we can work through whatever it is that you need to lead your "best" happy and healthy life. Please take note of my specialties and other areas of expertise.

Hi, I'm Anna! I am passionate about family and couple relationships! I am licensed in WA and AZ and specialize in relationship dynamics and neurodiversity. As a seasoned LMFT fully licensed since 2012, I have extensive experience working with youth, families, and couples with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice. My clients want a safe place to feel seen, known, understood, and connected with others. They also want practical tools to help them navigate life challenges.

Adulting is tough and at times overwhelming. It can feel like you’re stuck, not knowing what is the right direction for you. It would be so nice to have a trusted adult to talk to for guidance. That is where I come in. Whether you are experiencing symptoms of anxiety, depression, ADHD or more, I am experienced and equipped to help. I walk alongside my clients, holding the therapeutic relationship of utmost importance. I collaborate with my clients to identify core issues, develop effective coping skills, and overcome challenges that they once saw as insurmountable.

When something isn't working, when you’re feeling stuck, or when you’re amidst a transition in life, you may find yourself outside of your comfort zone. This can feel uncomfortable, unsettling, or even scary at times. This can also be a beneficial time to get to know yourself and your relationships more. If you're struggling with the above or noticing challenges with anxiety, depression, a life transition, relationship distress, parenting stress, or ambiguous loss, I have experience working with these issues.

My approach to counseling builds on existing strengths and situates you, the client, as the expert on your own life. I believe that relationships with self, others, and our broader communities are foundational to wellbeing, and encourage exploration of these areas through a trauma-informed, culturally attuned lens. I take a compassionate approach to existing dynamics and coping methods and work alongside you to bring patterns and the emotions that underlie them into conscious awareness. I am affirming of all people, including multicultural, neuroexpansive, LGBTQ+, and polyamorous people and relationships.

Navigating life, stress, and building meaningful connections can be hard. As a clinician with a specialized skill set, I strive to create a safe, welcoming, and inclusive space for all who enter. The hardest step can be getting here, and you’re here. Having worked years in the behavioral health field, I’ve learned to adapt to each individual. My style often includes neuro-affirming, client centered, play therapy techniques, and other evidenced based methodologies such as ACT. My hope is to work collaboratively with you as an individual, with your child, and/or family, to develop the tools you need to support in navigating life.