Therapists in Mansfield, TX

Photo of Kristina M Jennings, Licensed Professional Counselor in Mansfield, TX
Kristina M Jennings
Licensed Professional Counselor, MA, LPC
Verified Verified
Mansfield, TX 76063
Waitlist for new clients
The words "counseling" and "therapy" can be intimidating. But let's face it - Everyone deals with internal or external challenges that can be difficult to overcome. Professional counseling may help speed up the process. I'm passionate about helping clients reach their fullest potential and personalizing each plan of action.
The words "counseling" and "therapy" can be intimidating. But let's face it - Everyone deals with internal or external challenges that can be difficult to overcome. Professional counseling may help speed up the process. I'm passionate about helping clients reach their fullest potential and personalizing each plan of action.
(817) 761-1606 View (817) 761-1606
Photo of Patricia Ragan, Licensed Master Social Worker in Mansfield, TX
Patricia Ragan
Licensed Master Social Worker, LMSW, CTP
Verified Verified
Mansfield, TX 76063
I have 10 years of experience in adolescent, adult, and family behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare. I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth, utilize coping techniques, reduce anxiety and other problematic behaviors to help them maximize their full potential to live their best lives!
I have 10 years of experience in adolescent, adult, and family behavioral health issues, including depression, anxiety, trauma, and PTSD. I have worked in both inpatient and outpatient settings, community mental health settings, and in child welfare. I utilize Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Trauma Focused Therapy. My goal is to empower clients to discover their self-worth, utilize coping techniques, reduce anxiety and other problematic behaviors to help them maximize their full potential to live their best lives!
(682) 356-3200 View (682) 356-3200
Photo of Collins Counseling & Consulting, Licensed Professional Counselor in Mansfield, TX
Collins Counseling & Consulting
Licensed Professional Counselor, LPC-S
Verified Verified
Mansfield, TX 76063
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
Life is challenging. Are you feeling challenged in your life by stress, money, loss, anxiety, work, expectations from self or others, relationships with friends, family, co-workers, or partners in life – pre, mid, post commitment? Are you experiencing issues with a major event and now face the challenge of coping or transitioning, self-esteem, fear of failure or decisions or moving forward? Whatever the challenge you are facing today, counseling can help you find your path to your authentic self and a life you love and deserve.
(682) 615-6751 View (682) 615-6751
Photo of Life Chapters Counseling, PLLC, Licensed Professional Counselor in Mansfield, TX
Life Chapters Counseling, PLLC
Licensed Professional Counselor, LPC, RPT™
Verified Verified
1 Endorsed
Mansfield, TX 76063
Are you a parent facing the daily challenges of helping your child navigate through emotional difficulties, behavioral issues, academic setbacks, or managing ADHD or anxiety? Perhaps you're worried about your child's social interactions, anxiety, or low self-esteem. I understand the unique struggles that parents like you encounter. It can be overwhelming at times, but you don't have to go through it alone. I am an experienced and compassionate counselor specializing in assisting children and their families during these critical life chapters, using evidence-based Child-Centered Play Therapy.
Are you a parent facing the daily challenges of helping your child navigate through emotional difficulties, behavioral issues, academic setbacks, or managing ADHD or anxiety? Perhaps you're worried about your child's social interactions, anxiety, or low self-esteem. I understand the unique struggles that parents like you encounter. It can be overwhelming at times, but you don't have to go through it alone. I am an experienced and compassionate counselor specializing in assisting children and their families during these critical life chapters, using evidence-based Child-Centered Play Therapy.
(682) 297-5718 View (682) 297-5718
Photo of Daniela Coats, Clinical Social Work/Therapist in Mansfield, TX
Daniela Coats
Clinical Social Work/Therapist, LMSW
Verified Verified
Mansfield, TX 76063
Children thrive when they are doing what they know and love best – playing! Sessions with children include play and focus on interactive ways to engage the child in conversation. Play disarms fear, which allows children to become comfortable within the session. Providing children with this space allows their voices to be heard. While sessions are filled with a lot of fun, I also have a natural ability to engage children in meaningful conversation, encourage parents to a deeper relationship with their children, and provide ongoing resources that will help the family long-term.
Children thrive when they are doing what they know and love best – playing! Sessions with children include play and focus on interactive ways to engage the child in conversation. Play disarms fear, which allows children to become comfortable within the session. Providing children with this space allows their voices to be heard. While sessions are filled with a lot of fun, I also have a natural ability to engage children in meaningful conversation, encourage parents to a deeper relationship with their children, and provide ongoing resources that will help the family long-term.
(682) 587-1254 View (682) 587-1254
Photo of Therapeutic Transitions & Associates LLC, Clinical Social Work/Therapist in Mansfield, TX
Therapeutic Transitions & Associates LLC
Clinical Social Work/Therapist, MSW, LCSW-S, Veteran
Verified Verified
6 Endorsed
Mansfield, TX 76063
Welcome! Congratulations to you on taking the first step in overcoming and defeating that issue that you may have been struggling with. Our goal is to empower you, encourage you, and assist you in being victorious in who you are! Therapeutic Transitions is a dynamic, diverse and eclectic group practice! Our team is inclusive of clinical therapists and professional counselors working together towards the greater goal of helping our community members heal and become their best selves!
Welcome! Congratulations to you on taking the first step in overcoming and defeating that issue that you may have been struggling with. Our goal is to empower you, encourage you, and assist you in being victorious in who you are! Therapeutic Transitions is a dynamic, diverse and eclectic group practice! Our team is inclusive of clinical therapists and professional counselors working together towards the greater goal of helping our community members heal and become their best selves!
(817) 442-2857 View (817) 442-2857
Photo of Regal Oak Counseling, Licensed Professional Counselor in Mansfield, TX
Regal Oak Counseling
Licensed Professional Counselor, PhD, LPC-S, NCC, CFRC, CCTP-II
Verified Verified
2 Endorsed
Mansfield, TX 76063
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
Our counselors see individuals, couples, families, and groups. Their specializations address specific areas of difficulty to help you find healing and empowerment, in a genuinely caring, safe therapeutic relationship. We enjoying helping those who struggle with relationship issues, work/life transitions, grief/loss, crisis/trauma and other concerns. Other services provided include EMDR and Neurofeedback.
(682) 305-2432 View (682) 305-2432
Photo of Stephanie Hamman, Licensed Professional Counselor in Mansfield, TX
Stephanie Hamman
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
My goal is to help you or your loved one find solutions to your struggles. I use a Solution-focused approach and expressive arts to help individuals that are dealing with depression, anxiety, self-esteem, Autism, ADHD, emotional regulation, interpersonal issues, trauma, or behavior issues. My goal is to help guide you or your loved one through the problems you are struggling with and find solutions that will help you feel safe.
My goal is to help you or your loved one find solutions to your struggles. I use a Solution-focused approach and expressive arts to help individuals that are dealing with depression, anxiety, self-esteem, Autism, ADHD, emotional regulation, interpersonal issues, trauma, or behavior issues. My goal is to help guide you or your loved one through the problems you are struggling with and find solutions that will help you feel safe.
(817) 854-2675 View (817) 854-2675
Photo of Ke'ana Bradley, Licensed Professional Counselor in Mansfield, TX
Ke'ana Bradley
Licensed Professional Counselor, LPC
Verified Verified
Mansfield, TX 76063  (Online Only)
Waitlist for new clients
With a Texas license dating back to 2011, my experience spans community practice, inpatient, and virtual settings. I've assisted clients dealing with anxiety, depression, identity and relationship concerns, as well as survivors of domestic violence and incest. Today, my focus is on helping individuals navigate the personal, professional, relational, and race-related stress that arises in our high-achieving society. Imagine a safe space where you can share your thoughts and feelings without judgment – taking the first step towards a happier, more fulfilling life takes courage, and I'm here to empower you every step of the way.
With a Texas license dating back to 2011, my experience spans community practice, inpatient, and virtual settings. I've assisted clients dealing with anxiety, depression, identity and relationship concerns, as well as survivors of domestic violence and incest. Today, my focus is on helping individuals navigate the personal, professional, relational, and race-related stress that arises in our high-achieving society. Imagine a safe space where you can share your thoughts and feelings without judgment – taking the first step towards a happier, more fulfilling life takes courage, and I'm here to empower you every step of the way.
(682) 327-5916 View (682) 327-5916
Photo of Tamara Lee, Licensed Professional Counselor in Mansfield, TX
Tamara Lee
Licensed Professional Counselor, MS, LPC
Verified Verified
Mansfield, TX 76063
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
Hello, I’m Tamara! I was born and raised in South Texas. I have always been drawn to the complexities of relationships and how they shape us so ultimately found myself in a healing profession after “trying out” several other educational paths including math and music. None quite fit until I enrolled in the Master of Counseling program. It’s been a ride! I graduated from Texas A&M University- Corpus Christi (Summa Cum Laude, 2009) with a Master of Science Degree in Counseling, emphasis in Marriage & Family Therapy.
(682) 299-6536 View (682) 299-6536
Photo of Rosheen Haumann Counseling, Licensed Professional Counselor in Mansfield, TX
Rosheen Haumann Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
Life's problems and circumstances can often lead people to a place where they need support through therapy. For adults and young adults seeking support for mental health issues, marriage and family, career change, career advancement or coaching I focus on helping you to increase your emotional awareness and assist you in making the best use of your cognitive and emotional intelligence. I am able to work with you to increase your positive thinking, reduce unhealthy behaviors and improve self-esteem, social connections, and college or work performance.
Life's problems and circumstances can often lead people to a place where they need support through therapy. For adults and young adults seeking support for mental health issues, marriage and family, career change, career advancement or coaching I focus on helping you to increase your emotional awareness and assist you in making the best use of your cognitive and emotional intelligence. I am able to work with you to increase your positive thinking, reduce unhealthy behaviors and improve self-esteem, social connections, and college or work performance.
(817) 813-8137 View (817) 813-8137
Photo of Catherine Wimbrey, Licensed Professional Counselor in Mansfield, TX
Catherine Wimbrey
Licensed Professional Counselor, MEd, LPC
Verified Verified
Mansfield, TX 76063
Navigating through life’s ups and downs can be challenging. It is through these challenges that we find our inner strength to overcome difficult circumstances in our lives. My goal is to partner with you as you celebrate life’s peaks as well as help guide you through the valleys utilizing the skills and strengths that you already possess. Understanding your power and strengths can be both liberating and empowering. Therefore developing positive habits and healthy decision making skills is key along your journey. You are taking the first step towards this freedom and it is worth it!
Navigating through life’s ups and downs can be challenging. It is through these challenges that we find our inner strength to overcome difficult circumstances in our lives. My goal is to partner with you as you celebrate life’s peaks as well as help guide you through the valleys utilizing the skills and strengths that you already possess. Understanding your power and strengths can be both liberating and empowering. Therefore developing positive habits and healthy decision making skills is key along your journey. You are taking the first step towards this freedom and it is worth it!
(817) 592-8613 View (817) 592-8613
Photo of Lindsey Beckman, Licensed Professional Counselor in Mansfield, TX
Lindsey Beckman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
Are you or someone in your family struggling with loss, anxiety, or depression? Do you sense you or your family isn’t living their best life, but do not know how to move forward? I am a firm believer in personal strength and believe all individuals can learn tools to overcome hardships and loss. With my encouragement and guidance, learn how to add new tools and techniques to your “tool boxes” which can be utilized to build the grit needed to thrive in life. Therapeutic techniques utilized for individuals, couples, and adolescents are solution focused, client-centered, as well as Cognitive Behavioral Therapy CBT.
Are you or someone in your family struggling with loss, anxiety, or depression? Do you sense you or your family isn’t living their best life, but do not know how to move forward? I am a firm believer in personal strength and believe all individuals can learn tools to overcome hardships and loss. With my encouragement and guidance, learn how to add new tools and techniques to your “tool boxes” which can be utilized to build the grit needed to thrive in life. Therapeutic techniques utilized for individuals, couples, and adolescents are solution focused, client-centered, as well as Cognitive Behavioral Therapy CBT.
(817) 242-9465 View (817) 242-9465
Photo of Petrona Ann Kautz, Pre-Licensed Professional in Mansfield, TX
Petrona Ann Kautz
Pre-Licensed Professional, MA, MS
Verified Verified
1 Endorsed
Mansfield, TX 76063  (Online Only)
Sometimes it can be hard to manage life stressors alone. Transitions, uncertainty about your future or dealing with hurtful events from the past are just some of the things that you might want someone to walk alongside you to help you gain coping skills. Petrona is ready to listen and help you discover the solutions and next steps to find success in living each day with healing, peace and joy, even in the midst of difficult times.
Sometimes it can be hard to manage life stressors alone. Transitions, uncertainty about your future or dealing with hurtful events from the past are just some of the things that you might want someone to walk alongside you to help you gain coping skills. Petrona is ready to listen and help you discover the solutions and next steps to find success in living each day with healing, peace and joy, even in the midst of difficult times.
(817) 873-3793 View (817) 873-3793
Photo of Conscious Freedom, Clinical Social Work/Therapist in Mansfield, TX
Conscious Freedom
Clinical Social Work/Therapist, LCSW-S, RPT-S
Verified Verified
11 Endorsed
Mansfield, TX 76063
Welcome! Thank you for taking time out of your day to focus on your needs. Self-care is the best care and we are here to help you meet your desired goals. Conscious Freedom is a dynamic, diverse, and eclectic group practice. Our team includes clinical therapists and professional counselors working together to help our community. We focus on individuals, couples, & families with an advantage in evidence-based practices focusing on trauma, depression and anxiety. We also provide services with pre-licensed therapists to offer affordable services to
Welcome! Thank you for taking time out of your day to focus on your needs. Self-care is the best care and we are here to help you meet your desired goals. Conscious Freedom is a dynamic, diverse, and eclectic group practice. Our team includes clinical therapists and professional counselors working together to help our community. We focus on individuals, couples, & families with an advantage in evidence-based practices focusing on trauma, depression and anxiety. We also provide services with pre-licensed therapists to offer affordable services to
(817) 477-6921 View (817) 477-6921
Photo of Kimberly N Fisher, Marriage & Family Therapist in Mansfield, TX
Kimberly N Fisher
Marriage & Family Therapist, BA, MS, MMFT, LMFT
Verified Verified
Mansfield, TX 76063
Are you living your best life? Are you able to show up every day as your most authentic and genuine self? Or, are there things that are holding you back, blocking you from being your most ideal, most self-actualized view of you? Are your life relationships fulfilling, whether professional or personal? No? Then let's work together! I am confident that together we can find the path to the very best YOU. Life is full of unexpected twists and turns, but you do not have to figure it out alone. Life is a journey. Let's work together on YOUR journey of exploration, discovery, healing, and change. Be well friend.
Are you living your best life? Are you able to show up every day as your most authentic and genuine self? Or, are there things that are holding you back, blocking you from being your most ideal, most self-actualized view of you? Are your life relationships fulfilling, whether professional or personal? No? Then let's work together! I am confident that together we can find the path to the very best YOU. Life is full of unexpected twists and turns, but you do not have to figure it out alone. Life is a journey. Let's work together on YOUR journey of exploration, discovery, healing, and change. Be well friend.
(682) 299-6784 View (682) 299-6784
Photo of FaithworX Counseling Services & Consulting, Licensed Professional Counselor in Mansfield, TX
FaithworX Counseling Services & Consulting
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Mansfield, TX 76063
Welcome! 2024 is going to be a year like no other. Learn to love and fully accept yourself, accept the past and create a new future! Create new concepts that will change your life. Have you been feeling stuck, like you can't seem to move forward and are repeating the same patterns over and over again? We are here to help, identify root causes so you can plant a new seed. Are you healing from divorce, struggling with codependency, feeling lost professionally, have parenting challenges or experiencing depression or anxiety, therapy will help! Restructure limiting beliefs today. We look forward to being part of your support team!
Welcome! 2024 is going to be a year like no other. Learn to love and fully accept yourself, accept the past and create a new future! Create new concepts that will change your life. Have you been feeling stuck, like you can't seem to move forward and are repeating the same patterns over and over again? We are here to help, identify root causes so you can plant a new seed. Are you healing from divorce, struggling with codependency, feeling lost professionally, have parenting challenges or experiencing depression or anxiety, therapy will help! Restructure limiting beliefs today. We look forward to being part of your support team!
(682) 204-9780 View (682) 204-9780
Photo of Monique Rogers, Licensed Professional Counselor in Mansfield, TX
Monique Rogers
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Mansfield, TX 76063
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
Thanks for visiting my page. I am Monique Rogers, LPC in Mansfield, TX. My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing. I believe Counseling provides an opportunity for individuals to learn and grow personally with the help of a supportive professional. Coming from a lower economic community and overcoming my own past traumas have given me a unique perspective that helps me to empathize and empower those I have the honor of working with. I became a counselor because your life is worth my time!
(682) 327-1921 View (682) 327-1921
Photo of Denean Kline, Licensed Professional Counselor in Mansfield, TX
Denean Kline
Licensed Professional Counselor, LPC-S, LCDC, NCC, MAC, SAP
Verified Verified
Mansfield, TX 76063  (Online Only)
Not accepting new clients
It takes what it takes! Many blessings on this journey that we call life that you have decided to seek guidance and support to navigate the twists and turns. I will jump in the trenches with you to figure out things and work together to assist you in finding joy. I have an established record of accomplishment in helping individuals improve their psychological health, increase their self-esteem, improve relationships, and learn how to put the pieces back together when they have felt broken by life. I have enjoyed over 28 years of guiding clients through productive and successful counseling experiences.
It takes what it takes! Many blessings on this journey that we call life that you have decided to seek guidance and support to navigate the twists and turns. I will jump in the trenches with you to figure out things and work together to assist you in finding joy. I have an established record of accomplishment in helping individuals improve their psychological health, increase their self-esteem, improve relationships, and learn how to put the pieces back together when they have felt broken by life. I have enjoyed over 28 years of guiding clients through productive and successful counseling experiences.
(817) 592-9121 View (817) 592-9121
Photo of Dr. Mona Robbins - Words Into Practice, PLLC, Psychologist in Mansfield, TX
Dr. Mona Robbins - Words Into Practice, PLLC
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Mansfield, TX 76063  (Online Only)
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness evaluation involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
Let's transform conversations into change, together! As a Licensed Psychologist, Board Certified in Clinical Health Psychology, I tailor evidence-based practices to your needs and unique situation. My wellness evaluation involves a holistic approach to identify, address, and overcome life's challenges. I utilize brief therapy interventions (solution-focused brief therapy, cognitive behavioral therapy, acceptance and commitment therapy) infused with coaching techniques to tackle concerns that bother you. I understand the frustration of feeling stuck and needing someone to help you push past the pain to reach your full potential.
(817) 382-7465 View (817) 382-7465

How does your Therapist compare?

Number of Therapists in Mansfield, TX

200+

Average cost per session

$125

Therapists in Mansfield, TX who prioritize treating:

90% Anxiety
89% Depression
81% Self Esteem
78% Coping Skills
73% Relationship Issues
69% Stress
68% Family Conflict

Average years in practice

10 Years

Top 3 insurances accepted

81% BlueCross and BlueShield
81% Cigna and Evernorth
80% Aetna

How Therapists in Mansfield, TX see their clients

75% In Person and Online
25% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mansfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.