Therapists in Katy, TX

Photo of Nathan P Juenke, Licensed Professional Counselor in Katy, TX
Nathan P Juenke
Licensed Professional Counselor, LPC
Verified Verified
Katy, TX 77450
When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can understand the issues at hand and what is needed in your specific situation for change to occur. In addition to discussion and exploration of issues contributing to your struggles, we may use assessments and interest surveys to increase understanding and awareness.
When seeking professional therapy services, you owe it to yourself to make an informed decision. At Stone Creek Psychotherapy, I assist individuals, couples, and families in creating strategies for positive change. While I've completed advanced training in various therapeutic techniques, I know that no single approach works every time for everyone. I provide experiences where together we can understand the issues at hand and what is needed in your specific situation for change to occur. In addition to discussion and exploration of issues contributing to your struggles, we may use assessments and interest surveys to increase understanding and awareness.
(281) 764-6524 View (281) 764-6524
Photo of LaBresha Haskins, Licensed Professional Counselor in Katy, TX
LaBresha Haskins
Licensed Professional Counselor, MEd, LPC
Verified Verified
9 Endorsed
Katy, TX 77449  (Online Only)
I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.
I want to personally, “Thank You, for choosing YOU today!” Free to be you in a safe space, processing your thoughts and feelings without judgement; is a great start to a healthier you! “Understanding,” echoes beyond the statement, it requires belief, support, experience, and knowledge thereof. My view of the Therapeutic relationship is one that employs unique and collaborative efforts, while traveling the healing journey toward personal wellness, together. LGBTQ+ Affirming. I believe that you are an expert in your life and you have the strength, dedication and determination to create the life you desire and deserve.
(281) 612-8374 View (281) 612-8374
Photo of Anita Webster, Clinical Social Work/Therapist in Katy, TX
Anita Webster
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Katy, TX 77450
I work with women who are are feeling disconnected from their true self and who want to gain a deeper understanding of why they turn up in ways they don't understand. What if you could break free from the lies of feeling "not good enough"? What if you could connect with your authentic self and rediscover your true self? If you want the freedom of being you, speaking your truth, saying no, walking away when necessary or simply focusing on your own goals, let me help you get there.
I work with women who are are feeling disconnected from their true self and who want to gain a deeper understanding of why they turn up in ways they don't understand. What if you could break free from the lies of feeling "not good enough"? What if you could connect with your authentic self and rediscover your true self? If you want the freedom of being you, speaking your truth, saying no, walking away when necessary or simply focusing on your own goals, let me help you get there.
(281) 429-8123 View (281) 429-8123
Photo of Andrew Chris Shanks, Drug & Alcohol Counselor in Katy, TX
Andrew Chris Shanks
Drug & Alcohol Counselor, LCDC
Verified Verified
Katy, TX 77449
As of an April 26 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of an April 26 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
(281) 519-2065 View (281) 519-2065
Photo of Gaye Jones, Licensed Professional Counselor in Katy, TX
Gaye Jones
Licensed Professional Counselor, MA, MS, LPC, Owner
Verified Verified
Katy, TX 77494  (Online Only)
Not accepting new clients
You will experience hope here. I specialize in treating trauma which is defined as an event outside daily life that would be distressing almost to anyone resulting in a life that is in a battle with the traumatic experience. Such events include sexual and physical assault, abuse, divorce, betrayal, job loss, natural disasters, being indirectly exposed to violence, life-altering diagnosis, infidelity, and there can be more. There is hope for transforming the brokenness into meaning and purpose. My clients are my #1 referral source and I offer a free 15 minute phone consultation to learn more.
You will experience hope here. I specialize in treating trauma which is defined as an event outside daily life that would be distressing almost to anyone resulting in a life that is in a battle with the traumatic experience. Such events include sexual and physical assault, abuse, divorce, betrayal, job loss, natural disasters, being indirectly exposed to violence, life-altering diagnosis, infidelity, and there can be more. There is hope for transforming the brokenness into meaning and purpose. My clients are my #1 referral source and I offer a free 15 minute phone consultation to learn more.
(713) 398-8322 View (713) 398-8322
Photo of Tatiana Carrier, LPC Associate in Katy, TX
Tatiana Carrier
LPC Associate, LPC-A
Verified Verified
Katy, TX 77494
Are you having difficulty feeling heard, understood or respected in your relationship? You are successful, and thrive in other areas of your life, but feel at a loss in your own marriage. Perhaps you do not even feel like a priority. The once safe place of the couple has turned into another place of stress and conflict. Or perhaps you are a woman going through a major life transition and feel completely alone and misunderstood. In either case, you are ready to see a shift in your life. You are ready for a change and to feel heard, connected, and empowered again. Most of all, you want to be YOU again! I can help you get there.
Are you having difficulty feeling heard, understood or respected in your relationship? You are successful, and thrive in other areas of your life, but feel at a loss in your own marriage. Perhaps you do not even feel like a priority. The once safe place of the couple has turned into another place of stress and conflict. Or perhaps you are a woman going through a major life transition and feel completely alone and misunderstood. In either case, you are ready to see a shift in your life. You are ready for a change and to feel heard, connected, and empowered again. Most of all, you want to be YOU again! I can help you get there.
(281) 502-4501 View (281) 502-4501
Photo of Maria G. Serrano, Licensed Professional Counselor in Katy, TX
Maria G. Serrano
Licensed Professional Counselor, MSc, MA, LPC
Verified Verified
1 Endorsed
Katy, TX 77449  (Online Only)
As a therapist I can help you identify emotions, fears, thoughts and conducts that guide your life sometimes in an unconscious manner. By being an active companion in your journey, I will serve as a metaphorical mirror that will allow you to grow more conscious of who you are.
As a therapist I can help you identify emotions, fears, thoughts and conducts that guide your life sometimes in an unconscious manner. By being an active companion in your journey, I will serve as a metaphorical mirror that will allow you to grow more conscious of who you are.
(281) 942-8516 View (281) 942-8516
Photo of Annette Munguia, Licensed Professional Counselor in Katy, TX
Annette Munguia
Licensed Professional Counselor, MS, LPC, CMHIMP
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
I am a licensed professional bilingual counselor with 20 years of experience. I ran my private practice in Mexico since 2001 and moved to the US on 2005. I have extensive experience providing psychotherapy to individuals all ages with behavioral and emotional issues. I like to focus on understanding how our past experiences impact our behavior and the way we relate to others in the present. I have additional training in nutritional psychology and integrative medicine for mental health. Integrative medicine is a whole-body approach that refers to a combination of conventional and alternative methods.
I am a licensed professional bilingual counselor with 20 years of experience. I ran my private practice in Mexico since 2001 and moved to the US on 2005. I have extensive experience providing psychotherapy to individuals all ages with behavioral and emotional issues. I like to focus on understanding how our past experiences impact our behavior and the way we relate to others in the present. I have additional training in nutritional psychology and integrative medicine for mental health. Integrative medicine is a whole-body approach that refers to a combination of conventional and alternative methods.
(713) 999-4556 View (713) 999-4556
Photo of Jinan Amra, Marriage & Family Therapist in Katy, TX
Jinan Amra
Marriage & Family Therapist, LMFT
Verified Verified
Katy, TX 77494  (Online Only)
Do you feel insecure in relationships, like your emotions are controlling you instead of you controlling them? Are feelings of anxiety, anger or rejection keeping you from healthy connection? If you find yourself repeating the same harmful patterns, or having the same arguments over and over no matter how hard you try, then it’s time for a change! You know you deserve better than what you’re allowing yourself to have, and you’re ready to start creating new patterns in your life, you're just not quite sure how to get it, and that's where I can help.
Do you feel insecure in relationships, like your emotions are controlling you instead of you controlling them? Are feelings of anxiety, anger or rejection keeping you from healthy connection? If you find yourself repeating the same harmful patterns, or having the same arguments over and over no matter how hard you try, then it’s time for a change! You know you deserve better than what you’re allowing yourself to have, and you’re ready to start creating new patterns in your life, you're just not quite sure how to get it, and that's where I can help.
(281) 688-2854 View (281) 688-2854
Photo of Arise in Katy, TX
Arise
Verified Verified
Katy, TX 77494  (Online Only)
This isn’t your typical kind of eating disorder treatment. Arise was founded by people who have lived with eating disorders, trauma, and mental health themselves — and want to make sure that everyone has access to affirming, supportive care and community so they can heal, too. We've brought together a diverse team of community and clinical providers who are all here to support YOU in what healing looks like for your life. We take time to get to know you first, hear your goals, and build a personalized care plan to support your healing.
This isn’t your typical kind of eating disorder treatment. Arise was founded by people who have lived with eating disorders, trauma, and mental health themselves — and want to make sure that everyone has access to affirming, supportive care and community so they can heal, too. We've brought together a diverse team of community and clinical providers who are all here to support YOU in what healing looks like for your life. We take time to get to know you first, hear your goals, and build a personalized care plan to support your healing.
(281) 519-7414 View (281) 519-7414
Photo of Haley Langford, LPC Associate in Katy, TX
Haley Langford
LPC Associate, MEd, LPC-A, LCDC
Verified Verified
Katy, TX 77450
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
My ideal client is struggling with debilitating grief after losing their child due to miscarriage, unexpected loss, and tragedy. The daunting pain from infertility. With close to 20 years’ experience, I specialize in grief, addiction and trauma recovery. Child loss and infertility grieving are specialties, using innovative strategies to heal pain. Behavioral challenges and mental health diagnoses find relief through my supportive, non-judgmental approach. Contact me to discuss tailored treatment for depression, anxiety, addiction or trauma through evidence-based therapies like CBT and DBT in individual or family sessions
(346) 788-6133 View (346) 788-6133
Photo of Ashma Hakani, Clinical Social Work/Therapist in Katy, TX
Ashma Hakani
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Katy, TX 77494  (Online Only)
Are you struggling with overwhelming challenges and stress? Perhaps your days are a blur of exhaustion and self-doubt, leaving you questioning your purpose and direction. You might feel invisible in a world that demands constant achievements, like a parent overwhelmed by family pressure leaving you emotionally depleted. Let’s work together to build a path towards healing and hope. My name is Ashma Hakani, and I am passionate about providing culturally competent and trauma-informed care and have a deep commitment to serving you. I deeply believe in the power of renewal and positive change.
Are you struggling with overwhelming challenges and stress? Perhaps your days are a blur of exhaustion and self-doubt, leaving you questioning your purpose and direction. You might feel invisible in a world that demands constant achievements, like a parent overwhelmed by family pressure leaving you emotionally depleted. Let’s work together to build a path towards healing and hope. My name is Ashma Hakani, and I am passionate about providing culturally competent and trauma-informed care and have a deep commitment to serving you. I deeply believe in the power of renewal and positive change.
(832) 240-3986 View (832) 240-3986
Photo of Alba Villegas Counseling Services, Licensed Professional Counselor in Katy, TX
Alba Villegas Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Katy, TX 77494
My name is Alba, I have over 12 years of experience in the Mental Health field and I am bilingual and provide Therapy and Immigration Evaluation Services. I specialize in: 1 - Counseling for moms ( sadness, worry, lack of positive relationships, loneliness, lack of identity and connection. 2 - Counseling for teenagers: depression, anxiety, lack of motivation, friendship problems, suicidal thoughts, low self-esteem, anger management. 3- SSES Counseling: behavioral services offered for students receiving special education funds through TEA. And 4- Immigration Evaluations (Hardship and Trauma).
My name is Alba, I have over 12 years of experience in the Mental Health field and I am bilingual and provide Therapy and Immigration Evaluation Services. I specialize in: 1 - Counseling for moms ( sadness, worry, lack of positive relationships, loneliness, lack of identity and connection. 2 - Counseling for teenagers: depression, anxiety, lack of motivation, friendship problems, suicidal thoughts, low self-esteem, anger management. 3- SSES Counseling: behavioral services offered for students receiving special education funds through TEA. And 4- Immigration Evaluations (Hardship and Trauma).
(832) 210-2808 View (832) 210-2808
Photo of Ysabel Hinojosa, Licensed Professional Counselor Associate in Katy, TX
Ysabel Hinojosa
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
6 Endorsed
Katy, TX 77494  (Online Only)
If you've never dared to explore therapy for yourself or your relationship before, this is the sanctuary where you can uncover precisely what you seek without any constraints or the burden of "staying on track." Here, I embrace every aspect of you or your relationship, encouraging you to bring forth your deepest desires. Together, we'll create a path towards new insights, change long-held patterns, and empower you to create a fulfilling life. ​ Maybe you have tried therapy in the past and didn't get the end result you were looking for because it felt uncomfortable or unproductive.
If you've never dared to explore therapy for yourself or your relationship before, this is the sanctuary where you can uncover precisely what you seek without any constraints or the burden of "staying on track." Here, I embrace every aspect of you or your relationship, encouraging you to bring forth your deepest desires. Together, we'll create a path towards new insights, change long-held patterns, and empower you to create a fulfilling life. ​ Maybe you have tried therapy in the past and didn't get the end result you were looking for because it felt uncomfortable or unproductive.
(512) 812-7945 View (512) 812-7945
Photo of David Bueno Martin, Licensed Professional Counselor in Katy, TX
David Bueno Martin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
25 Endorsed
Katy, TX 77450
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
Hurting? We can help! David loves working with people in the areas of counseling and mental health services. He works with children, teens, adults, couples, and families. If you are hurting, or someone you love is struggling, David might be able to help. He is a Licensed Professional Counselor and Board Approved Supervisor in Katy, TX. He is fully bilingual (English/Spanish). This is what others are saying: "David is CARING - READY TO LISTEN - HONEST - UPFRONT" Call or email today!
(713) 489-5634 View (713) 489-5634
Photo of Lauren Jaggers, Licensed Professional Counselor in Katy, TX
Lauren Jaggers
Licensed Professional Counselor, LPC, CAS
Verified Verified
Katy, TX 77494
I am a Licensed Professional Counselor who enjoys working with individuals with ADHD, Anxiety, and Autism. I have an undergraduate degree from Texas A&M in Special Education and a Masters Degree in Clinical Mental Health Counseling. I was a Special Education teacher for eight years. I have a younger brother with autism and have worked with people with autism for most of my life so I have personal and professional experience in this field.
I am a Licensed Professional Counselor who enjoys working with individuals with ADHD, Anxiety, and Autism. I have an undergraduate degree from Texas A&M in Special Education and a Masters Degree in Clinical Mental Health Counseling. I was a Special Education teacher for eight years. I have a younger brother with autism and have worked with people with autism for most of my life so I have personal and professional experience in this field.
(346) 637-4269 View (346) 637-4269
Photo of Connie McDonald, Marriage & Family Therapist in Katy, TX
Connie McDonald
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Katy, TX 77493
My practice serves children, teens, and adults. For children, parents and our collaboration is the most important part of a positive outcome. Part of my service is to improve parenting skills by providing information, encouragement, and support. Teenagers face special challenges in life. We need to build bridges of communication and understanding so parents and teens can better negotiate healthy maturity. For adults in therapy, I can help your identify and enhance yours strengths, skills, and resources to meet your unique concerns. As a former U.S. Army Reservist, I can relate to military personnel and their issues.
My practice serves children, teens, and adults. For children, parents and our collaboration is the most important part of a positive outcome. Part of my service is to improve parenting skills by providing information, encouragement, and support. Teenagers face special challenges in life. We need to build bridges of communication and understanding so parents and teens can better negotiate healthy maturity. For adults in therapy, I can help your identify and enhance yours strengths, skills, and resources to meet your unique concerns. As a former U.S. Army Reservist, I can relate to military personnel and their issues.
(281) 885-8130 View (281) 885-8130
Photo of Didi Martinez, Clinical Social Work/Therapist in Katy, TX
Didi Martinez
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Katy, TX 77494
Waitlist for new clients
I have great success working with a variety of people from various backgrounds and age groups, but my specialties are working with teen girls, trans youth/trans adults, adult women, and women of Latin background struggling with relationship issues, identity issues, gender issues, LGBTQ+ issues, mood disorders, grief/loss, and complex trauma. I work with people who strive for autonomy, freedom, and self awareness to tap into their most authentic selves.
I have great success working with a variety of people from various backgrounds and age groups, but my specialties are working with teen girls, trans youth/trans adults, adult women, and women of Latin background struggling with relationship issues, identity issues, gender issues, LGBTQ+ issues, mood disorders, grief/loss, and complex trauma. I work with people who strive for autonomy, freedom, and self awareness to tap into their most authentic selves.
(832) 905-9357 View (832) 905-9357
Photo of Polly Clinical Services LLC, Licensed Professional Counselor in Katy, TX
Polly Clinical Services LLC
Licensed Professional Counselor, LPC-S, MFT
Verified Verified
Katy, TX 77493  (Online Only)
As Seen on: WE TV, Now Network, & TVC News. The world moves at a fast pace. As you come across life's challenges, you may find that you need a helping hand in transforming from a caterpillar into a butterfly. It is in this pruning process that we learn who we are. My approach in working with you is of genuine care, acceptance, and non-judgement. Through self discovery and focus on solutions, I will help you to overcome the challenges that you are currently facing. Polly Clinical Services LLC helps physicians and high-level executives experiencing stress, anxiety, and burnout achieve total mental wellness through our online platform!
As Seen on: WE TV, Now Network, & TVC News. The world moves at a fast pace. As you come across life's challenges, you may find that you need a helping hand in transforming from a caterpillar into a butterfly. It is in this pruning process that we learn who we are. My approach in working with you is of genuine care, acceptance, and non-judgement. Through self discovery and focus on solutions, I will help you to overcome the challenges that you are currently facing. Polly Clinical Services LLC helps physicians and high-level executives experiencing stress, anxiety, and burnout achieve total mental wellness through our online platform!
(281) 962-7909 View (281) 962-7909
Photo of Testimony Christ-Centered Counseling Center, Marriage & Family Therapist in Katy, TX
Testimony Christ-Centered Counseling Center
Marriage & Family Therapist
Verified Verified
Katy, TX 77493
Not accepting new clients
Seeking therapy can be hard. There are concerns that the therapist may not understand or may try to push something you do not believe in. We may fear judgment or struggle with shame. You are accepted here. The world sends us the message you don't belong or you are too damaged. That is not God's voice. In marriage, in parenting, in life, God provides His Word to guide us because He loves us so much. We get stuck in generational bondage, overwhelming circumstances, or confusion over what God desires for us. We would love to help you sort that out as you seek to feel better and have better relationships with others.
Seeking therapy can be hard. There are concerns that the therapist may not understand or may try to push something you do not believe in. We may fear judgment or struggle with shame. You are accepted here. The world sends us the message you don't belong or you are too damaged. That is not God's voice. In marriage, in parenting, in life, God provides His Word to guide us because He loves us so much. We get stuck in generational bondage, overwhelming circumstances, or confusion over what God desires for us. We would love to help you sort that out as you seek to feel better and have better relationships with others.

How does your Therapist compare?

Number of Therapists in Katy, TX

700+

Average cost per session

$140

Therapists in Katy, TX who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
75% Coping Skills
72% Relationship Issues
69% Stress
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
77% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Katy, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Katy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.