Therapists in Kansas City, MO

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Photo of Jennifer Cooper Nobo, Clinical Social Work/Therapist in Kansas City, MO
Jennifer Cooper Nobo
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
4 Endorsed
Kansas City, MO 64110
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
Do you feel overwhelmed and on the brink of burn out? Do you find yourself going above and beyond for everyone else and just wanting the same in return? Do you feel like you don't know who you are, but there is a part of you that feels like she isn't good enough? I help womxn just like you learn how to navigate relationships, build self-confidence, challenge anxious thoughts, and learn how create healthy boundaries - all of the the stuff you wish they taught in school. It might feel like you are falling behind and changing things in your life is impossible, but you not only can do it, you deserve it.
(816) 227-6542 View (816) 227-6542
Photo of Health-E Living Psychological Services, Psychologist in Kansas City, MO
Health-E Living Psychological Services
Psychologist, PsyD
Verified Verified
Kansas City, MO 64114  (Online Only)
Health-E Living is a telehealth group practice specializing in the treatment of PTSD & related disorders. Our aim is to increase access to high-quality, evidence-based psychotherapy services through treatment, training, and consultation. Our practice adheres to a recovery model of care with the goal of reducing symptoms, building resilience, and helping clients regain a meaningful life.
Health-E Living is a telehealth group practice specializing in the treatment of PTSD & related disorders. Our aim is to increase access to high-quality, evidence-based psychotherapy services through treatment, training, and consultation. Our practice adheres to a recovery model of care with the goal of reducing symptoms, building resilience, and helping clients regain a meaningful life.
(816) 339-4724 View (816) 339-4724
Photo of Caitlyn Crawford, Marriage & Family Therapist in Kansas City, MO
Caitlyn Crawford
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
3 Endorsed
Kansas City, MO 64109
Passion Populations & Specializations: LGBTQ+, Couples of all varieties, Sex Therapy, Women-Empowerment, Teens. I'm in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. People are not defined by their problems. Are you stuck in a story that feels disempowering or defeating? Do you no longer feel like your own narrator? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind tale that aligns with your truest, most authentic self.
Passion Populations & Specializations: LGBTQ+, Couples of all varieties, Sex Therapy, Women-Empowerment, Teens. I'm in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. People are not defined by their problems. Are you stuck in a story that feels disempowering or defeating? Do you no longer feel like your own narrator? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind tale that aligns with your truest, most authentic self.
(913) 246-5085 View (913) 246-5085
Photo of Crystal D Deets, Licensed Professional Counselor in Kansas City, MO
Crystal D Deets
Licensed Professional Counselor, MSCP, LPC
Verified Verified
Kansas City, MO 64154  (Online Only)
Hello! Trying to better understand yourself, the world around you, and changing thinking patterns that don’t seem to fit anymore? I utilize a collaborative process with basis in Acceptance and Commitment Therapy, Interpersonal Therapy, along with Mindfulness Based Approaches to help improve self esteem, compassion, and understanding of self. During our sessions we will explore fixed thinking patterns and how these have held you back. We will then work together to figure out how to move forward. I focus on meeting you where you are, identifying where you would like to be, and working to establish goals and values through small steps
Hello! Trying to better understand yourself, the world around you, and changing thinking patterns that don’t seem to fit anymore? I utilize a collaborative process with basis in Acceptance and Commitment Therapy, Interpersonal Therapy, along with Mindfulness Based Approaches to help improve self esteem, compassion, and understanding of self. During our sessions we will explore fixed thinking patterns and how these have held you back. We will then work together to figure out how to move forward. I focus on meeting you where you are, identifying where you would like to be, and working to establish goals and values through small steps
(816) 466-5236 View (816) 466-5236
Photo of Nathan Staley, Licensed Professional Counselor in Kansas City, MO
Nathan Staley
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64108
Unconditional personal acceptance, honesty, and if it's a good fit: trust. This is the where therapy has power. And in a society increasingly isolated and detached, we are tragically under-resourced in our suffering. If you've found yourself ready to try and paint a different picture, I can help. We can be open minded with what that looks like, sometimes it resembles examining your thoughts, sometimes connecting with and learning from your emotions. Sometimes we need a safe, human connection to hear and to heal the burdens of our past and present. My first task is to learn what it is you need; it's ok if that's yours too.
Unconditional personal acceptance, honesty, and if it's a good fit: trust. This is the where therapy has power. And in a society increasingly isolated and detached, we are tragically under-resourced in our suffering. If you've found yourself ready to try and paint a different picture, I can help. We can be open minded with what that looks like, sometimes it resembles examining your thoughts, sometimes connecting with and learning from your emotions. Sometimes we need a safe, human connection to hear and to heal the burdens of our past and present. My first task is to learn what it is you need; it's ok if that's yours too.
(816) 298-8599 View (816) 298-8599
Photo of Ada Gillespie Kelly, Licensed Professional Counselor in Kansas City, MO
Ada Gillespie Kelly
Licensed Professional Counselor, RN, MA, LPC
Verified Verified
Kansas City, MO 64113
I'm a Licensed Professional Counselor who specializes in personal growth, relationships, emotional wellbeing and spirituality. I enjoy working with a broad spectrum of clients who want to increase their awareness about their emotional, spiritual, and physical health. I enjoy guiding clients through changing habits, attitudes and beliefs and healing emotional obstacles that prevent them from feeling and being their best selves to support life-long well-being.
I'm a Licensed Professional Counselor who specializes in personal growth, relationships, emotional wellbeing and spirituality. I enjoy working with a broad spectrum of clients who want to increase their awareness about their emotional, spiritual, and physical health. I enjoy guiding clients through changing habits, attitudes and beliefs and healing emotional obstacles that prevent them from feeling and being their best selves to support life-long well-being.
(816) 203-1954 View (816) 203-1954
Photo of Londonne Ayers, Licensed Professional Counselor in Kansas City, MO
Londonne Ayers
Licensed Professional Counselor, MA, PLPC
Verified Verified
3 Endorsed
Kansas City, MO 64110
Trauma affects our brains in ways that can make us feel stuck in constant survival mode. It can be exhausting. I offer strategies to help clients process their experiences, cope more effectively, and move forward with their lives. You can find relief! And you don’t have to do it alone. Your needs are unique to your story, so your treatment should be unique as well. Whether the root of the issue is behavioral, emotional, traumatic, or complicated, I aim to help my clients make this discovery for themselves and collaborate in therapy, so it best fits their needs and values.
Trauma affects our brains in ways that can make us feel stuck in constant survival mode. It can be exhausting. I offer strategies to help clients process their experiences, cope more effectively, and move forward with their lives. You can find relief! And you don’t have to do it alone. Your needs are unique to your story, so your treatment should be unique as well. Whether the root of the issue is behavioral, emotional, traumatic, or complicated, I aim to help my clients make this discovery for themselves and collaborate in therapy, so it best fits their needs and values.
(816) 227-6617 View (816) 227-6617
Photo of Karla Dubon, Licensed Professional Counselor in Kansas City, MO
Karla Dubon
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Kansas City, MO 64109
Not accepting new clients
Maybe your anxiety or stress is compounded by intersectional identities such as gender, sexuality, or race. Maybe you find yourself doom scrolling on social media in order to numb the world around you, have difficulty communicating with loved ones, or are searching for your sense of self after years of being told your true self was not enough. Maybe it’s even 2 am as you read this after a sleepless hour of thinking about all the embarrassing things that you’ve experienced. Now, wait. Take a breath, notice anything coming up for you and acknowledge it. It can be here without disrupting your purpose.
Maybe your anxiety or stress is compounded by intersectional identities such as gender, sexuality, or race. Maybe you find yourself doom scrolling on social media in order to numb the world around you, have difficulty communicating with loved ones, or are searching for your sense of self after years of being told your true self was not enough. Maybe it’s even 2 am as you read this after a sleepless hour of thinking about all the embarrassing things that you’ve experienced. Now, wait. Take a breath, notice anything coming up for you and acknowledge it. It can be here without disrupting your purpose.
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Photo of Stacey Dawn Davis, Licensed Professional Counselor in Kansas City, MO
Stacey Dawn Davis
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Kansas City, MO 64131
In my practice, I work with adults and children ages 4-18 who are experiencing or have experienced trauma (PTSD) or unresolved grief in their lives. Trauma can affect relationships, friendships, marriages and parenting. It can significantly impact how we cope from day to day. Unfortunately, such issues that have been ignored may keep coming up and can haunt us at the most inopportune times. I am continually amazed at how resilient the human mind and spirit can be with just some intentional focus on those areas of life.
In my practice, I work with adults and children ages 4-18 who are experiencing or have experienced trauma (PTSD) or unresolved grief in their lives. Trauma can affect relationships, friendships, marriages and parenting. It can significantly impact how we cope from day to day. Unfortunately, such issues that have been ignored may keep coming up and can haunt us at the most inopportune times. I am continually amazed at how resilient the human mind and spirit can be with just some intentional focus on those areas of life.
(816) 296-9832 View (816) 296-9832
Photo of Martha Childers, Licensed Professional Counselor in Kansas City, MO
Martha Childers
Licensed Professional Counselor, LPC, EdS
Verified Verified
Kansas City, MO 64112
Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Tinnitus can be treated, too. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path.
Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Tinnitus can be treated, too. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path.
(816) 368-5853 View (816) 368-5853
Photo of Aryana Crittleton, Marriage & Family Therapist in Kansas City, MO
Aryana Crittleton
Marriage & Family Therapist, MS, P-LMFT
Verified Verified
Kansas City, MO 64108
Do you want to control your anxiety/depression? Are you tired of dealing with childhood trauma? Does your relationship feel like work instead of play? I know finding a therapist is HARD - let alone trying to find one when you're not feeling your best. You're not alone. I get what it's like to feel alone and powerless. I don’t want you to feel stuck anymore. It's time to let go of the anxiety, sadness, frustration, loneliness, and shame. NONE of this is your fault. Life is hard. That’s why I’m here to help. Let's figure it out!
Do you want to control your anxiety/depression? Are you tired of dealing with childhood trauma? Does your relationship feel like work instead of play? I know finding a therapist is HARD - let alone trying to find one when you're not feeling your best. You're not alone. I get what it's like to feel alone and powerless. I don’t want you to feel stuck anymore. It's time to let go of the anxiety, sadness, frustration, loneliness, and shame. NONE of this is your fault. Life is hard. That’s why I’m here to help. Let's figure it out!
(816) 675-5606 View (816) 675-5606
Photo of Sara Nelson-Johns, Clinical Social Work/Therapist in Kansas City, MO
Sara Nelson-Johns
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
Kansas City, MO 64106
Not accepting new clients
I work with high achieving adults who want to make changes. Maybe you deal with anxiety, depression, old hurts or current stressors. I work with parents struggling with parenting anxiety, feeling bad or worried about the ways your children are affected by your home life. And I work with adolescents who aren’t sure how to take their next steps.
I work with high achieving adults who want to make changes. Maybe you deal with anxiety, depression, old hurts or current stressors. I work with parents struggling with parenting anxiety, feeling bad or worried about the ways your children are affected by your home life. And I work with adolescents who aren’t sure how to take their next steps.
(913) 735-7161 View (913) 735-7161
Photo of Mara Colbert, Licensed Professional Counselor in Kansas City, MO
Mara Colbert
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64110
I am a counselor and yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. I began my counseling career with a background of nearly 20 years teaching yoga, meditation, and mindfulness to groups and individuals. I integrate the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, DBT, and EMDR, in order to treat people holistically - physically, mentally, emotionally, and spiritually.
I am a counselor and yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. I began my counseling career with a background of nearly 20 years teaching yoga, meditation, and mindfulness to groups and individuals. I integrate the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, DBT, and EMDR, in order to treat people holistically - physically, mentally, emotionally, and spiritually.
(816) 307-2952 View (816) 307-2952
Photo of Kimberly Wallace-Young, Psychologist in Kansas City, MO
Kimberly Wallace-Young
Psychologist, PhD
Verified Verified
1 Endorsed
Kansas City, MO 64110
I sincerely trust in an individual’s ability to heal, even from profound pain and trauma, and have dedicated my professional life to guiding patients through some of the most challenging times of their lives. My practice focuses on intimacy and reproductive well-being, as well as a wide range of psychological concerns, including: anxiety, recovery following illness or medical trauma, relationship concerns, and grief. I also make it a sincere priority to provide a welcoming space for the LGBTQIA community. My website presents a great deal of information about sexual therapy, simply because it is often omitted from healing, sadly.
I sincerely trust in an individual’s ability to heal, even from profound pain and trauma, and have dedicated my professional life to guiding patients through some of the most challenging times of their lives. My practice focuses on intimacy and reproductive well-being, as well as a wide range of psychological concerns, including: anxiety, recovery following illness or medical trauma, relationship concerns, and grief. I also make it a sincere priority to provide a welcoming space for the LGBTQIA community. My website presents a great deal of information about sexual therapy, simply because it is often omitted from healing, sadly.
(816) 208-8307 View (816) 208-8307
Christin Trott - Être Counseling Kc
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.
Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.
(816) 323-6146 View (816) 323-6146
Photo of Betsy Henderson, Marriage & Family Therapist in Kansas City, MO
Betsy Henderson
Marriage & Family Therapist, MA, LMFT, PhD
Verified Verified
Kansas City, MO 64110
My approach is rooted in positive psychology, mindfulness, and cognitive behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop strategies and coping skills to achieve their goals. I believe that change is a process of self-discovery and I am committed to providing a supportive and non-judgemental space for my clients to explore their inner world.
My approach is rooted in positive psychology, mindfulness, and cognitive behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop strategies and coping skills to achieve their goals. I believe that change is a process of self-discovery and I am committed to providing a supportive and non-judgemental space for my clients to explore their inner world.
(816) 208-8156 View (816) 208-8156
Photo of Katie Brewer, Licensed Professional Counselor in Kansas City, MO
Katie Brewer
Licensed Professional Counselor, MS, LPC, ATR-BC
Verified Verified
2 Endorsed
Kansas City, MO 64108
I understand how challenging it can be to cope with the effects of difficult experiences including anxiety, depression, low self-esteem, anger, guilt, shame, and relationship difficulties. If there is a specific area in your life that you would like to improve, or if you haven't been feeling like yourself, I'd love to explore ways for you to find peace and confidence. My approach to therapy is warm and down-to-earth; I strive to build a therapeutic relationship based on trust, mutual respect, and humor when appropriate. Together, we can explore your experiences, develop coping strategies, and work towards a more fulfilling life.
I understand how challenging it can be to cope with the effects of difficult experiences including anxiety, depression, low self-esteem, anger, guilt, shame, and relationship difficulties. If there is a specific area in your life that you would like to improve, or if you haven't been feeling like yourself, I'd love to explore ways for you to find peace and confidence. My approach to therapy is warm and down-to-earth; I strive to build a therapeutic relationship based on trust, mutual respect, and humor when appropriate. Together, we can explore your experiences, develop coping strategies, and work towards a more fulfilling life.
(816) 722-3164 View (816) 722-3164
Photo of Elizabeth Laughlin, Marriage & Family Therapist in Kansas City, MO
Elizabeth Laughlin
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64108
As we set sail on the journey of life, you may encounter some confusing and traumatic moments. Throughout the journey, you may experience calm and smooth sailing or you may come across harsh and fierce storms. I am here to guide you through the "storm" with family systemic therapy, a symbolic-experiential approach, and EMDR therapy. Throughout our therapy journey, we will build a therapeutic relationship based on authenticity, trust, and humor, when appropriate. Whether you are looking for support with anxiety, depression, boundaries, relationship dynamics, or grief, I am here to sail with you through your journey.
As we set sail on the journey of life, you may encounter some confusing and traumatic moments. Throughout the journey, you may experience calm and smooth sailing or you may come across harsh and fierce storms. I am here to guide you through the "storm" with family systemic therapy, a symbolic-experiential approach, and EMDR therapy. Throughout our therapy journey, we will build a therapeutic relationship based on authenticity, trust, and humor, when appropriate. Whether you are looking for support with anxiety, depression, boundaries, relationship dynamics, or grief, I am here to sail with you through your journey.
(816) 239-2263 x100 View (816) 239-2263 x100
Photo of James Toon in Kansas City, MO
James Toon
PLPC, NCC
Verified Verified
1 Endorsed
Kansas City, MO 64109
I believe that we are all in the process of becoming. But at times, we all get stuck or lost along the way. In those stuck points, it can feel disheartening and the idea of getting out becomes daunting. I will journey with you through these points and help you rediscover your trajectory. Sometimes rediscovering that becoming looks like reigniting what used to give us life and sometimes it looks like finding new ways of being that help us to feel rooted and whole.
I believe that we are all in the process of becoming. But at times, we all get stuck or lost along the way. In those stuck points, it can feel disheartening and the idea of getting out becomes daunting. I will journey with you through these points and help you rediscover your trajectory. Sometimes rediscovering that becoming looks like reigniting what used to give us life and sometimes it looks like finding new ways of being that help us to feel rooted and whole.
(816) 608-7580 View (816) 608-7580
Photo of Dr. Sathya Baanu Jeevanba, Psychologist in Kansas City, MO
Dr. Sathya Baanu Jeevanba
Psychologist, PhD
Verified Verified
2 Endorsed
Kansas City, MO 64110  (Online Only)
I have a special interest in working with clients who are struggling with traumatic stress, anxiety, depression, grief, and loss. My approach centers on the influence of sociocultural factors in people’s presenting concerns. I find that this approach helps clients better understand the nature of their symptoms. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and want to be tended to.
I have a special interest in working with clients who are struggling with traumatic stress, anxiety, depression, grief, and loss. My approach centers on the influence of sociocultural factors in people’s presenting concerns. I find that this approach helps clients better understand the nature of their symptoms. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and want to be tended to.
(816) 852-3267 View (816) 852-3267

How does your Therapist compare?

Number of Therapists in Kansas City, MO

900+

Average cost per session

$130

Therapists in Kansas City, MO who prioritize treating:

93% Anxiety
86% Depression
75% Relationship Issues
74% Trauma and PTSD
74% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

65% Aetna
64% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Kansas City, MO see their clients

74% In Person and Online
26% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.